Performance Dashboard
Athlete analytics & progression tracking
1000m
929
Points
2:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 2:54.06 | 4 | 929 |
| Jan. 27, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 2:55.67 | 1 | 910 |
| Jan. 28, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 2:55.67 | 1 | 910 |
| Feb. 15, 2017 | 2017 Coast Guard 6A North Region Indoor Championship | 2:55.74 | 2 | 909 |
| Feb. 18, 2016 | U.S. Coast Guard 6A North Region Indoor Championship | 2:58.47 | 3 | 877 |
| Dec. 28, 2016 | FIT Invitational | 2:58.58 | 1 | 876 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 3:01.51 | 2 | 842 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:05.99 | 10 | 792 |
| Feb. 5, 2016 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:07.12 | 1 | 780 |
| Jan. 29, 2015 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:13.68 | 6 | 710 |
| Dec. 27, 2014 | F.I.T. (Friends of Indoor Track) Invitational | 3:17.04 | 13 | 675 |
| Jan. 10, 2015 | Liberty High School Invitational | 3:17.12 | 16 | 674 |
| Dec. 6, 2014 | Centreville, Fairfax, Oakton & South Lakes | 3:29.34 | 4 | 556 |
1500m
960
Points
4:32.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:32.27 | 2 | 960 |
1600m
937
Points
4:54.60
Personal Record
2mile_cc
752
Points
11:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2015 | =PR= Kick Off Invitational | 11:46.00 | 1 | 752 |
| Aug. 28, 2014 | =PR= Kick Off Invitational | 14:28.00 | 8 | 396 |
3000m
894
Points
10:06.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | The Penn Relays Carnival | 10:06.69 | 12 | 894 |
3200m
898
Points
10:47.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 10:47.17 | 1 | 898 |
| Jan. 27, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 10:47.17 | 1 | 898 |
| Dec. 17, 2016 | Hokie Holiday Festival (FULL) | 11:09.71 | 1 | 836 |
| May 2, 2015 | Nike Spring Invitational | 11:49.87 | 4 | 731 |
| Feb. 2, 2018 | Liberty District | 12:03.46 | 2 | 697 |
400m
718
Points
1:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Northern Virginia Invitational | 1:03.69 | 25 | 718 |
5000m_cc
891
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | MileStat.com XC Invitational | 17:30.00 | 1 | 891 |
| Sept. 30, 2017 | 25th Annual Carlisle Invitational | 17:36.00 | 3 | 881 |
| Nov. 26, 2016 | Foot Locker South Regional | 18:03.00 | 18 | 836 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 18:04.00 | 4 | 834 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 18:12.00 | 1 | 821 |
| Nov. 25, 2017 | Foot Locker South Regional | 18:19.00 | 24 | 810 |
| Oct. 15, 2016 | Third Battle Invitational | 18:22.00 | 3 | 805 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 18:38.11 | 2 | 779 |
| Sept. 16, 2017 | Briarwood Invitational | 18:40.00 | 1 | 776 |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 19:38.13 | 7 | 687 |
800m
919
Points
2:14.43
Personal Record
mile
971
Points
4:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:51.27 | 2 | 971 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:57.30 | 2 | 931 |
| June 19, 2016 | New Balance Nationals Outdoor | 5:03.94 | 7 | 888 |
3mile_cc
836
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | Liberty District Cross Country Championship | 17:23.00 | 1 | 836 |
| Oct. 26, 2016 | VHSL 6A Conference 6 XC Championship | 17:24.00 | 1 | 835 |
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 17:27.00 | 1 | 829 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 17:38.00 | 3 | 811 |
Mid-D
Event Group
929
Points
2:54.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2017 | 1000m | Ocean Breeze Freedom Games | 2:54.06 | 4 | 929 |
| April 13, 2017 | 800m | Leslie Sherman Memorial Invitational | 2:14.43 | 2 | 919 |
| Jan. 27, 2017 | 1000m | VHSL Group 6A Conference 6 Indoor T&F Championships | 2:55.67 | 1 | 910 |
| Jan. 28, 2017 | 1000m | VHSL Group 6A Conference 6 Indoor T&F Championships | 2:55.67 | 1 | 910 |
| Feb. 15, 2017 | 1000m | 2017 Coast Guard 6A North Region Indoor Championship | 2:55.74 | 2 | 909 |
Mile
Event Group
971
Points
4:51.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | 110th NYRR Millrose Games | 4:51.27 | 2 | 971 |
| Feb. 11, 2017 | 1500m | 110th NYRR Millrose Games | 4:32.27 | 2 | 960 |
| June 3, 2017 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:54.60 | 2 | 937 |
| Jan. 14, 2017 | Mile | MileStat Presents The VA Showcase | 4:57.30 | 2 | 931 |
| May 26, 2017 | 1600m | VHSL Group 6A North Region Outdoor T&F Championship | 4:56.01 | 2 | 928 |
Cross Country
Event Group
891
Points
17:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 17:30.00 | 1 | 891 |
| Sept. 30, 2017 | 5K XC | 25th Annual Carlisle Invitational | 17:36.00 | 3 | 881 |
| Oct. 26, 2017 | 3 Mile XC | Liberty District Cross Country Championship | 17:23.00 | 1 | 836 |
| Nov. 26, 2016 | 5K XC | Foot Locker South Regional | 18:03.00 | 18 | 836 |
| Oct. 26, 2016 | 3 Mile XC | VHSL 6A Conference 6 XC Championship | 17:24.00 | 1 | 835 |
Distance
Event Group
898
Points
10:47.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3200m | VHSL Group 6A Conference 6 Indoor T&F Championships | 10:47.17 | 1 | 898 |
| Jan. 27, 2017 | 3200m | VHSL Group 6A Conference 6 Indoor T&F Championships | 10:47.17 | 1 | 898 |
| April 29, 2017 | 3000m | The Penn Relays Carnival | 10:06.69 | 12 | 894 |
| Dec. 17, 2016 | 3200m | Hokie Holiday Festival (FULL) | 11:09.71 | 1 | 836 |
| May 2, 2015 | 3200m | Nike Spring Invitational | 11:49.87 | 4 | 731 |
Long Sprints
Event Group
718
Points
1:03.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 400m | Northern Virginia Invitational | 1:03.69 | 25 | 718 |
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