Performance Dashboard
Athlete analytics & progression tracking
100h
732
Points
16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Mullen Runners Roost Invitational | 16.43 | 8 | 732 |
| April 6, 2009 | Pikes Peak Invitational | 16.73 | 8 | 700 |
1500m
1001
Points
4:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Spec Towns Invitational | 4:26.64 | 3 | 1001 |
| April 23, 2016 | Duke Invitational | 4:30.12 | 4 | 976 |
| Feb. 6, 2016 | Armory Track Invitational | 4:30.98 | 8 | 970 |
1600m
873
Points
5:04.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Centennial League Championships | 5:04.36 | 3 | 873 |
| March 26, 2011 | Runners Roost of Fort Collins | 5:06.70 | 1 | 859 |
| May 19, 2012 | Colorado State Track and Field Championships | 5:09.04 | 10 | 844 |
| April 21, 2012 | Dakota Ridge Invitational | 5:11.33 | 1 | 829 |
| May 21, 2011 | Colorado State Track and Field Championships | 5:12.65 | 8 | 821 |
| April 7, 2012 | Titan Track Clash | 5:13.12 | 1 | 818 |
| May 14, 2011 | Centennial League Meet | 5:15.41 | 1 | 804 |
| March 24, 2012 | Runners Roost of Fort Collins | 5:16.78 | 2 | 796 |
| March 19, 2011 | ThunderRidge Invitational | 5:16.79 | 2 | 796 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 5:19.40 | 3 | 780 |
| March 17, 2012 | ThunderRidge Invitational | 5:23.47 | 2 | 755 |
| March 21, 2009 | Littleton Spring Break Qualifier | 5:31.93 | 4 | 706 |
3000msc
1044
Points
10:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Battle of the Blues | 10:21.86 | 1 | 1044 |
| May 28, 2016 | NCAA Division I East Preliminary | 10:31.91 | 11 | 1020 |
| May 7, 2015 | Duke Twilight | 10:57.55 | 8 | 961 |
| April 11, 2015 | Duke Invitational | 11:18.38 | 4 | 915 |
400m
981
Points
55.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Centennial League Meet | 55.87 | 1 | 981 |
| May 22, 2010 | Colorado State Track and Field Championships | 56.59 | 3 | 955 |
| May 8, 2010 | Cherry Creek/Grandview Invitational | 57.02 | 1 | 940 |
| May 22, 2010 | Colorado State Track and Field Championships | 57.18 | 4 | 934 |
| April 17, 2010 | Nike Valor Championships | 57.28 | 3 | 931 |
| May 5, 2012 | Cherry Creek/Grandview Invitational | 58.28 | 3 | 896 |
| April 14, 2012 | Mullen Runners Roost Invitational | 58.65 | 4 | 883 |
| May 15, 2010 | Centennial League Meet | 1:00.17 | 2 | 832 |
| April 23, 2011 | Dakota Ridge Invitational | 1:00.76 | 7 | 812 |
400h
1
Points
10:29.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | ACC Championship | 10:29.19 | 5 | 1 |
4000m_cc
833
Points
14:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Duke Alumni Meet | 14:16.00 | 3 | 833 |
5000m_cc
863
Points
17:46.60
Personal Record
6000m_cc
878
Points
21:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | ACC Championship | 21:40.90 | 52 | 878 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:45.50 | 208 | 872 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 22:07.60 | 43 | 843 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:33.80 | 74 | 809 |
| Oct. 27, 2012 | ACC Championships | 22:54.10 | 76 | 783 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:56.00 | 79 | 781 |
800m
993
Points
2:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 2:09.87 | 2 | 993 |
| May 22, 2010 | Colorado State Track and Field Championships | 2:09.90 | 1 | 992 |
| Feb. 20, 2016 | UCS Invitational | 2:10.51 | 2 | 982 |
| May 8, 2010 | Cherry Creek/Grandview Invitational | 2:10.75 | 1 | 978 |
| April 9, 2016 | Spec Towns Invitational | 2:11.24 | 3 | 970 |
| May 12, 2012 | Centennial League Championships | 2:11.31 | 1 | 969 |
| May 19, 2012 | Colorado State Track and Field Championships | 2:13.34 | 3 | 936 |
| May 14, 2011 | Centennial League Meet | 2:13.52 | 1 | 933 |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 2:13.53 | 1 | 933 |
| April 30, 2011 | Liberty Bell Invitational | 2:13.90 | 2 | 927 |
| May 16, 2009 | Colorado State Track and Field Meet | 2:14.66 | 2 | 915 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 2:15.43 | 11 | 903 |
| April 7, 2012 | Titan Track Clash | 2:15.91 | 1 | 895 |
| April 5, 2014 | Vertklasse Meeting | 2:15.98 | 10 | 894 |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 2:16.30 | 2 | 889 |
| March 31, 2012 | Foot of the Rockies Invitational | 2:16.59 | 1 | 885 |
| Jan. 24, 2014 | Dick Taylor Invitational | 2:16.63 | 7 | 884 |
| April 12, 2014 | Joe Hilton Invitational | 2:16.75 | 7 | 882 |
| March 22, 2014 | Carolina Relays | 2:17.24 | 2 | 875 |
| April 3, 2015 | HPU Vertklasse Meeting | 2:18.02 | 10 | 863 |
| April 21, 2012 | Dakota Ridge Invitational | 2:18.07 | 2 | 862 |
| March 26, 2011 | Runners Roost of Fort Collins | 2:19.55 | 2 | 839 |
| March 24, 2012 | Runners Roost of Fort Collins | 2:21.26 | 1 | 813 |
| April 6, 2009 | Pikes Peak Invitational | 2:23.41 | 1 | 782 |
| March 13, 2010 | ThunderRidge Invitational | 2:25.00 | 2 | 758 |
| March 17, 2012 | ThunderRidge Invitational | 2:27.43 | 2 | 724 |
mile
1001
Points
4:46.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | ACC Championships | 4:46.93 | 4 | 1001 |
| Feb. 6, 2016 | Armory Track Invitational | 4:49.23 | 6 | 985 |
| Jan. 15, 2016 | Dick Taylor Carolina Cup | 4:54.01 | 1 | 953 |
| April 9, 2011 | Arcadia Invitational | 5:00.93 | 1 | 907 |
3mile_cc
751
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2011 | Centennial League Cross Country Meet | 18:14.00 | 3 | 751 |
Hurdles
Event Group
732
Points
16.43
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 100H | Mullen Runners Roost Invitational | 16.43 | 8 | 732 |
| April 6, 2009 | 100H | Pikes Peak Invitational | 16.73 | 8 | 700 |
| May 15, 2016 | 400H | ACC Championship | 10:29.19 | 5 | 1 |
Mile
Event Group
1001
Points
4:26.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 1500m | Spec Towns Invitational | 4:26.64 | 3 | 1001 |
| Feb. 27, 2016 | Mile | ACC Championships | 4:46.93 | 4 | 1001 |
| Feb. 6, 2016 | Mile | Armory Track Invitational | 4:49.23 | 6 | 985 |
| April 23, 2016 | 1500m | Duke Invitational | 4:30.12 | 4 | 976 |
| Feb. 6, 2016 | 1500m | Armory Track Invitational | 4:30.98 | 8 | 970 |
Steeple
Event Group
1044
Points
10:21.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 3000mSC | Battle of the Blues | 10:21.86 | 1 | 1044 |
| May 28, 2016 | 3000mSC | NCAA Division I East Preliminary | 10:31.91 | 11 | 1020 |
| May 7, 2015 | 3000mSC | Duke Twilight | 10:57.55 | 8 | 961 |
| April 11, 2015 | 3000mSC | Duke Invitational | 11:18.38 | 4 | 915 |
Long Sprints
Event Group
981
Points
55.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 400m | Centennial League Meet | 55.87 | 1 | 981 |
| May 22, 2010 | 400m | Colorado State Track and Field Championships | 56.59 | 3 | 955 |
| May 8, 2010 | 400m | Cherry Creek/Grandview Invitational | 57.02 | 1 | 940 |
| May 22, 2010 | 400m | Colorado State Track and Field Championships | 57.18 | 4 | 934 |
| April 17, 2010 | 400m | Nike Valor Championships | 57.28 | 3 | 931 |
Cross Country
Event Group
878
Points
21:40.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 6000mCC | ACC Championship | 21:40.90 | 52 | 878 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:45.50 | 208 | 872 |
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 17:46.60 | 19 | 863 |
| Nov. 13, 2015 | 6000mCC | NCAA DI Southeast Regional | 22:07.60 | 43 | 843 |
| Sept. 1, 2015 | 4000mCC | Duke Alumni Meet | 14:16.00 | 3 | 833 |
Mid-D
Event Group
993
Points
2:09.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | Colorado State Track and Field Championships | 2:09.87 | 2 | 993 |
| May 22, 2010 | 800m | Colorado State Track and Field Championships | 2:09.90 | 1 | 992 |
| Feb. 20, 2016 | 800m | UCS Invitational | 2:10.51 | 2 | 982 |
| May 8, 2010 | 800m | Cherry Creek/Grandview Invitational | 2:10.75 | 1 | 978 |
| April 9, 2016 | 800m | Spec Towns Invitational | 2:11.24 | 3 | 970 |
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