Performance Dashboard
Athlete analytics & progression tracking
1500m
663
Points
4:17.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 4:17.32 | 18 | 663 |
1600m
806
Points
4:21.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:21.87 | 14 | 806 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 4:30.17 | 6 | 720 |
| April 16, 2021 | Twin Valley Invitational | 4:33.70 | 2 | 685 |
| May 21, 2022 | PIAA District 1 AA Championships | 4:35.03 | 1 | 672 |
| April 18, 2023 | Distance Night at Dock | 4:38.35 | 1 | 640 |
| May 13, 2021 | Bicentennial Athletic League Championships | 4:41.22 | 3 | 612 |
| May 12, 2022 | Bicentennial Athletic League Championships | 4:43.40 | 1 | 592 |
| May 22, 2021 | PIAA District 1 AA Championships | 4:51.40 | 4 | 521 |
| April 19, 2022 | Dock Meet #2 (DMA, JK,BR, DC, VFMA) | 4:59.79 | 1 | 452 |
| April 25, 2022 | BAL Reg. Season Meet 4/25 | 5:01.00 | 1 | 442 |
3000m
775
Points
8:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 8:51.65 | 6 | 775 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 8:56.27 | 1 | 752 |
| Dec. 23, 2021 | TFCAofGP Meet #3 | 9:09.00 | 1 | 690 |
| March 6, 2021 | Polar Bear Champs | 9:12.39 | 13 | 674 |
| Jan. 23, 2021 | Holy Ghost Prep Polar Bear #2 | 9:23.60 | 4 | 623 |
| Feb. 12, 2021 | TFCAofGP Meet #3 | 9:26.69 | 1 | 609 |
3200m
836
Points
9:16.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Cardinal Invitational | 9:16.39 | 3 | 836 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:22.87 | 10 | 805 |
| May 28, 2022 | PIAA T&F State Championships | 9:23.14 | 6 | 804 |
| April 23, 2022 | 35th Father Judge Relays | 9:32.54 | 2 | 759 |
| May 8, 2021 | 16th Henderson Invitational | 9:38.64 | 32 | 731 |
| April 2, 2022 | The North Penn Open | 9:49.31 | 1 | 683 |
| May 22, 2021 | PIAA District 1 AA Championships | 9:51.56 | 2 | 673 |
| May 21, 2022 | PIAA District 1 AA Championships | 9:55.16 | 1 | 658 |
| April 10, 2021 | The Coatesville Track and Field Invitational | 9:56.57 | 6 | 652 |
| May 13, 2021 | Bicentennial Athletic League Championships | 9:59.43 | 2 | 639 |
| May 12, 2022 | Bicentennial Athletic League Championships | 9:59.73 | 1 | 638 |
| April 25, 2022 | BAL Reg. Season Meet 4/25 | 10:04.00 | 1 | 620 |
| April 18, 2023 | Distance Night at Dock | 10:06.54 | 1 | 609 |
| April 19, 2022 | Dock Meet #2 (DMA, JK,BR, DC, VFMA) | 10:36.41 | 1 | 491 |
400m
489
Points
57.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2022 | BAL Reg. Season Meet 4/25 | 57.12 | 7 | 489 |
| March 22, 2024 | Fred Hardy Invitational | 1:01.78 | 24 | 303 |
5000m_cc
747
Points
15:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | PIAA District 1 Championships | 15:21.30 | 1 | 747 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:30.80 | 5 | 720 |
| Oct. 19, 2022 | Bicentennial Athletic League Championships | 15:49.00 | 1 | 670 |
| Sept. 10, 2022 | Mill Street Run, 54th Annual | 15:57.00 | 3 | 648 |
| Oct. 11, 2022 | Dock Invitational | 15:59.97 | 1 | 640 |
| Sept. 11, 2021 | Mill Street Run, 53rd Annual | 16:08.00 | 3 | 619 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 16:11.80 | 4 | 609 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:14.20 | 1 | 603 |
| Oct. 6, 2021 | Dock Invitational | 16:19.46 | 1 | 589 |
| Oct. 11, 2021 | BAL Reg. Season Meet #2 - Rose Tree County Park | 16:33.37 | 1 | 554 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 16:37.00 | 2 | 545 |
| Oct. 20, 2021 | Bicentennial Athletic League Championships | 16:40.00 | 1 | 538 |
| Sept. 21, 2021 | BAL Reg. Season Meet #1 - Tyler State Park | 16:43.00 | 1 | 530 |
| Nov. 6, 2021 | PIAA State Championships | 16:43.20 | 3 | 530 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:44.10 | 4 | 528 |
| Oct. 25, 2019 | PIAA District 1 Championships | 16:47.40 | 2 | 520 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 16:48.70 | 37 | 517 |
| Oct. 3, 2022 | BAL Reg. Season Meet #2 @ Rose Tree Park | 16:49.00 | 1 | 516 |
| Nov. 2, 2019 | PIAA State Championships | 16:54.00 | 17 | 504 |
| Oct. 5, 2020 | BAL Meet #2 | 16:58.15 | 3 | 494 |
| Sept. 18, 2020 | Holy Ghost Prep Meet #1 | 17:08.20 | 10 | 471 |
| Oct. 21, 2020 | Bicentennial Athletic League Championships | 17:11.17 | 2 | 464 |
| Oct. 2, 2020 | BAL Invitational | 17:11.20 | 3 | 464 |
| Sept. 13, 2022 | BAL Reg. Season Meet #1 @ Tyler Park | 17:13.00 | 1 | 460 |
| Nov. 7, 2020 | PIAA State Championships | 17:18.00 | 11 | 449 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:21.60 | 19 | 441 |
| Sept. 22, 2020 | BAL 1 | 17:22.20 | 4 | 440 |
| Sept. 7, 2019 | Mill Street Run | 17:24.00 | 17 | 436 |
| Oct. 17, 2019 | Bicentennial Athletic League Championships | 17:32.00 | 4 | 418 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 17:33.00 | 2 | 416 |
| Nov. 2, 2020 | PIAA District 1 Championships | 17:36.30 | 3 | 409 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 17:39.00 | 3 | 403 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 17:49.00 | 18 | 382 |
| Nov. 5, 2022 | PIAA State Championships | 17:59.30 | 22 | 361 |
| Sept. 10, 2019 | BAL Meet #1 | 18:30.70 | 7 | 301 |
5000m
631
Points
16:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 16:03.22 | 16 | 631 |
800m
706
Points
2:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | Bristol, Dock Mennonite, Jenkintown at Holy Ghost Prep | 2:02.27 | 3 | 706 |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 2:04.22 | 8 | 661 |
| May 12, 2022 | Bicentennial Athletic League Championships | 2:06.11 | 1 | 618 |
| Feb. 20, 2021 | Wilson Limited Event Series 5-b/c of weather, 8 instead of 16 in | 2:08.71 | 9 | 562 |
| March 31, 2022 | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 2:09.61 | 3 | 543 |
| Feb. 26, 2021 | TFCAofGP Meet #4 | 2:11.60 | 5 | 503 |
| May 21, 2022 | PIAA District 1 AA Championships | 2:11.72 | 3 | 500 |
| May 13, 2021 | Bicentennial Athletic League Championships | 2:12.62 | 4 | 483 |
| April 19, 2022 | Dock Meet #2 (DMA, JK,BR, DC, VFMA) | 2:14.42 | 1 | 448 |
mile
811
Points
4:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:23.00 | 13 | 811 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 4:24.83 | 13 | 791 |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 4:29.58 | 2 | 742 |
| May 1, 2021 | 34th Father Judge Relays | 4:35.22 | 7 | 686 |
| Jan. 22, 2022 | New Balance Games | 4:35.94 | 20 | 679 |
| Dec. 18, 2021 | TFCAofGP Meet #2 | 4:37.00 | 3 | 668 |
| March 6, 2021 | Polar Bear Champs | 4:41.70 | 24 | 624 |
| Jan. 16, 2022 | 2022 Bears High School Invitational | 4:45.73 | 5 | 587 |
| Jan. 16, 2021 | Holy Ghost Prep Polar Bear #1 | 4:49.30 | 3 | 555 |
Mile
Event Group
811
Points
4:23.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 4:23.00 | 13 | 811 |
| Feb. 5, 2023 | 1600m | Ocean Breeze Invitational | 4:21.87 | 14 | 806 |
| Feb. 26, 2023 | Mile | PTFCA Indoor State Championship | 4:24.83 | 13 | 791 |
| Dec. 17, 2022 | Mile | TFCAofGP Meet #2 | 4:29.58 | 2 | 742 |
| April 8, 2022 | 1600m | The John Heins Invitational (FKA Upper Moreland Invite) | 4:30.17 | 6 | 720 |
Distance
Event Group
836
Points
9:16.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 3200m | Cardinal Invitational | 9:16.39 | 3 | 836 |
| May 6, 2022 | 3200m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:22.87 | 10 | 805 |
| May 28, 2022 | 3200m | PIAA T&F State Championships | 9:23.14 | 6 | 804 |
| Feb. 18, 2023 | 3000m | TFCAofGP Meet of Champions | 8:51.65 | 6 | 775 |
| April 23, 2022 | 3200m | 35th Father Judge Relays | 9:32.54 | 2 | 759 |
Long Sprints
Event Group
489
Points
57.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2022 | 400m | BAL Reg. Season Meet 4/25 | 57.12 | 7 | 489 |
| March 22, 2024 | 400m | Fred Hardy Invitational | 1:01.78 | 24 | 303 |
Cross Country
Event Group
747
Points
15:21.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 15:21.30 | 1 | 747 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 15:30.80 | 5 | 720 |
| Oct. 19, 2022 | 5K XC | Bicentennial Athletic League Championships | 15:49.00 | 1 | 670 |
| Sept. 10, 2022 | 5K XC | Mill Street Run, 54th Annual | 15:57.00 | 3 | 648 |
| Oct. 11, 2022 | 5K XC | Dock Invitational | 15:59.97 | 1 | 640 |
Long-Distance
Event Group
631
Points
16:03.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2020 | 5000m | GSTC High School Fall Showcase Meet #4 | 16:03.22 | 16 | 631 |
Mid-D
Event Group
706
Points
2:02.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | 800m | Bristol, Dock Mennonite, Jenkintown at Holy Ghost Prep | 2:02.27 | 3 | 706 |
| Feb. 10, 2023 | 800m | TFCAofGP Last Chance Meet | 2:04.22 | 8 | 661 |
| May 12, 2022 | 800m | Bicentennial Athletic League Championships | 2:06.11 | 1 | 618 |
| Feb. 20, 2021 | 800m | Wilson Limited Event Series 5-b/c of weather, 8 instead of 16 in | 2:08.71 | 9 | 562 |
| March 31, 2022 | 800m | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 2:09.61 | 3 | 543 |
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