Performance Dashboard
Athlete analytics & progression tracking
10000m
893
Points
36:55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | Big South Outdoor Track and Field Championships | 36:55.79 | 4 | 893 |
1000m
888
Points
2:57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Dr. Sander Columbia Challenge | 2:57.56 | 7 | 888 |
| Dec. 28, 2018 | Boston Holiday Challenge | 2:57.94 | 2 | 883 |
| March 2, 2019 | New England Indoor Championships | 2:59.67 | 8 | 863 |
| Feb. 16, 2019 | Rhode Island State Championships | 3:04.55 | 2 | 808 |
| Dec. 27, 2017 | Boston Holiday Challenge | 3:06.66 | 4 | 785 |
| Jan. 24, 2019 | Headley Division Championships | 3:07.60 | 1 | 775 |
| Dec. 28, 2016 | Boston Holiday Challenge | 3:11.21 | 3 | 736 |
| Jan. 18, 2020 | Keydet Invitational (College) | 3:13.18 | 14 | 715 |
| Jan. 27, 2018 | RI Girls Division Championships | 3:16.34 | 3 | 682 |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 3:16.94 | 6 | 676 |
| Dec. 12, 2017 | RI Girls League Meets, Week 1 | 3:16.94 | 3 | 676 |
| Feb. 4, 2017 | RI Class Championships | 3:19.47 | 6 | 651 |
| Dec. 17, 2016 | RITCA Invitational | 3:19.99 | 7 | 646 |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 3:20.94 | 6 | 636 |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 3:22.45 | 5 | 621 |
1500m
1040
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 4:21.43 | 1 | 1040 |
| May 3, 2021 | Duke Twilight | 4:27.44 | 5 | 995 |
| May 3, 2023 | 2023 Liberty Twilight Qualifier | 4:28.03 | 3 | 991 |
| April 17, 2021 | Virginia Challenge | 4:30.25 | 28 | 975 |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 4:33.13 | 2 | 954 |
| April 10, 2021 | Aggie Invitational | 4:36.77 | 2 | 928 |
| April 23, 2022 | Virginia Challenge | 4:38.55 | 56 | 916 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:40.01 | 4 | 906 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:42.32 | 2 | 890 |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 4:46.76 | 2 | 859 |
| May 27, 2017 | Mount Pleasant Invitational | 4:50.40 | 4 | 835 |
| May 8, 2018 | Eastern Division Girls Championships | 4:50.42 | 3 | 835 |
| May 26, 2018 | Mount Pleasant Invitational | 4:52.13 | 4 | 823 |
| Dec. 22, 2018 | RITCA Invitational | 4:53.00 | 3 | 817 |
| May 20, 2017 | Class Championships | 4:55.80 | 5 | 799 |
| May 13, 2018 | Cumberland Invitational | 4:57.08 | 1 | 791 |
| May 18, 2019 | Rhode Island Class B State Championships | 4:57.26 | 3 | 790 |
| May 13, 2017 | Cumberland Invitational (Girls) | 4:58.50 | 2 | 781 |
| Dec. 23, 2017 | RITCA Invitational | 4:59.44 | 2 | 775 |
| May 10, 2017 | RI Division Championships (Girls) | 5:00.20 | 6 | 771 |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 5:03.40 | 5 | 750 |
| Feb. 17, 2018 | Rhode Island State Championships | 5:05.13 | 11 | 739 |
| Dec. 17, 2016 | RITCA Invitational | 5:19.44 | 6 | 652 |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 5:19.46 | 7 | 652 |
2mile
912
Points
10:45.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:45.89 | 3 | 912 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:05.35 | 25 | 859 |
| June 18, 2017 | New Balance Nationals Outdoor | 11:43.49 | 25 | 758 |
3000m
920
Points
9:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Camel City Invitational | 9:57.90 | 16 | 920 |
| June 1, 2019 | Rhode Island State Championships | 9:59.09 | 2 | 917 |
| May 4, 2019 | Brian Moretti Invitational | 10:03.21 | 1 | 904 |
| March 10, 2019 | New Balance Nationals Indoor | 10:08.86 | 5 | 887 |
| Jan. 12, 2019 | Yale Track Classic | 10:10.64 | 5 | 882 |
| Jan. 13, 2024 | Virginia Tech Invitational | 10:18.68 | 9 | 858 |
| Feb. 16, 2019 | Rhode Island State Championships | 10:20.62 | 2 | 852 |
| June 3, 2017 | Rhode Island State Championship | 10:20.70 | 3 | 852 |
| Dec. 13, 2018 | RI Girls League Meets, Week 1 | 10:25.72 | 1 | 837 |
| Jan. 25, 2020 | Hokie Invitational (College) | 10:31.98 | 7 | 819 |
| May 5, 2018 | Brian Moretti Invitational | 10:32.27 | 1 | 818 |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 10:33.20 | 1 | 816 |
| Jan. 23, 2021 | Liberty Elite Invitational | 10:34.86 | 11 | 811 |
| June 2, 2018 | Rhode Island State Championships | 10:34.95 | 5 | 811 |
| Jan. 21, 2017 | Yale Track Classic | 10:37.60 | 24 | 803 |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 10:37.69 | 4 | 803 |
| Feb. 2, 2019 | RIIL Class Championships | 10:38.63 | 1 | 800 |
| May 20, 2017 | Class Championships | 10:48.40 | 3 | 773 |
| May 10, 2017 | RI Division Championships (Girls) | 10:49.40 | 2 | 770 |
| May 6, 2017 | Rick Schomp Invitational | 10:52.20 | 5 | 762 |
| Jan. 27, 2018 | RI Girls Division Championships | 10:53.57 | 3 | 758 |
| Jan. 12, 2018 | RI Girls League Meets, Week 3 | 10:54.65 | 2 | 755 |
| Feb. 18, 2017 | RI State Championships | 10:57.67 | 7 | 747 |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 10:57.92 | 2 | 746 |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 11:01.04 | 2 | 738 |
| Feb. 4, 2017 | RI Class Championships | 11:02.16 | 2 | 734 |
| Dec. 12, 2017 | RI Girls League Meets, Week 1 | 11:05.54 | 3 | 725 |
| Jan. 30, 2016 | Bayha-Dwyer Division Championships | 11:53.21 | 9 | 602 |
| Jan. 21, 2016 | RIIL girls dual meets | 12:01.95 | 11 | 580 |
3200m
892
Points
10:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | New England Championship | 10:49.21 | 4 | 892 |
| June 9, 2018 | New England Championship | 11:24.54 | 16 | 796 |
| June 10, 2017 | New England Championship | 11:25.01 | 12 | 795 |
4000m_cc
698
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:23.90 | 23 | 698 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:22.70 | 63 | 591 |
5250m_cc
851
Points
19:06.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Covered Bridge Open | 19:06.72 | 21 | 851 |
5000m
929
Points
17:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 17:07.63 | 7 | 929 |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 17:29.24 | 4 | 892 |
5000m_cc
883
Points
17:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 17:34.60 | 46 | 883 |
| Oct. 29, 2021 | Big South Cross Country Championships | 18:32.10 | 14 | 789 |
| Oct. 29, 2023 | Big South Cross Country Championships | 18:37.40 | 19 | 780 |
| Sept. 22, 2018 | Ocean State Invitational | 18:57.48 | 7 | 749 |
| Nov. 5, 2017 | Rhode Island State Championships | 19:03.71 | 9 | 739 |
| Nov. 2, 2019 | Big South Championships | 19:10.53 | 18 | 728 |
| Nov. 11, 2017 | New England Championships | 19:13.36 | 40 | 724 |
| Nov. 4, 2018 | Rhode Island State Championships | 19:23.69 | 6 | 708 |
| Oct. 28, 2017 | Class Championships | 19:31.35 | 6 | 697 |
| Sept. 1, 2018 | Injury Fund Carnival | 19:33.14 | 3 | 694 |
| Oct. 28, 2018 | Class Championships | 19:34.03 | 4 | 693 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 19:52.20 | 24 | 666 |
| Sept. 23, 2017 | Ocean State XC Invitational | 19:59.00 | 26 | 656 |
| Sept. 2, 2017 | Injury Fund Carnival | 20:07.92 | 5 | 643 |
| Nov. 10, 2018 | New England XC Championship | 20:44.60 | 97 | 591 |
| Nov. 12, 2016 | New England Championships | 20:47.54 | 171 | 587 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:00.80 | 95 | 569 |
| Oct. 29, 2016 | RI Class Championships | 21:03.00 | 22 | 566 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 21:07.40 | 127 | 560 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 21:34.58 | 67 | 524 |
| Oct. 20, 2016 | East Bay Challenge | 22:08.00 | 10 | 482 |
| Oct. 1, 2016 | Woods Trail Run | 22:30.68 | 98 | 454 |
6000m_cc
810
Points
22:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:32.60 | 146 | 810 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 22:45.30 | 68 | 794 |
| Sept. 27, 2019 | Panorama Farms Invitational | 22:45.30 | 68 | 794 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 22:50.30 | 148 | 788 |
| Oct. 18, 2019 | High Point University Vertcross | 22:52.80 | 18 | 785 |
| Feb. 12, 2021 | Winter Vertcross 2021 | 23:12.90 | 15 | 759 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 23:28.30 | 166 | 741 |
600m
788
Points
1:41.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Camel City Elite Invitational | 1:41.82 | 5 | 788 |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 1:43.71 | 2 | 751 |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 1:50.69 | 7 | 620 |
| Jan. 12, 2018 | RI Girls League Meets, Week 3 | 1:51.72 | 11 | 601 |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 1:51.96 | 15 | 597 |
| Dec. 19, 2015 | RITCA Invitational | 1:54.93 | 19 | 546 |
| Jan. 8, 2016 | RIIL girls dual meets | 1:56.05 | 14 | 527 |
| Jan. 21, 2016 | RIIL girls dual meets | 1:56.68 | 21 | 517 |
800m
961
Points
2:11.79
Personal Record
8000m_cc
0
Points
17:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:34.60 | 46 | 0 |
j
1
Points
59-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Eastern Division Girls and Boys Championships | 59-7 | 13 | 1 |
| May 13, 2018 | Cumberland Invitational | 66-2 | 14 | 1 |
mile
951
Points
4:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 4:54.30 | 1 | 951 |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 4:54.60 | 3 | 949 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 4:57.63 | 3 | 929 |
| Jan. 14, 2023 | Virginia Tech Invitational | 4:58.57 | 3 | 923 |
| Feb. 4, 2023 | Doc Hale VT Meet | 5:03.24 | 16 | 892 |
| Feb. 29, 2020 | Big South Indoor Championship | 5:03.64 | 4 | 890 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 5:06.32 | 7 | 873 |
| Jan. 23, 2021 | Liberty Elite Invitational | 5:06.45 | 6 | 872 |
| Feb. 10, 2024 | Music City Challenge | 5:07.63 | 85 | 864 |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 5:08.72 | 1 | 857 |
| Feb. 3, 2024 | Doc Hale VT Meet | 5:12.20 | 38 | 835 |
| Feb. 8, 2020 | Camel City Elite Invitational | 5:12.21 | 25 | 835 |
| Jan. 6, 2018 | Dartmouth Relays | 5:21.95 | 8 | 776 |
Long-Distance
Event Group
929
Points
17:07.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 5000m | Charlotte Invitational | 17:07.63 | 7 | 929 |
| May 8, 2024 | 10000m | Big South Outdoor Track and Field Championships | 36:55.79 | 4 | 893 |
| May 8, 2024 | 5000m | Big South Outdoor Track and Field Championships | 17:29.24 | 4 | 892 |
Mid-D
Event Group
961
Points
2:11.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 800m | Big South Indoor Track and Field Championship | 2:11.79 | 2 | 961 |
| May 12, 2021 | 800m | Big South Outdoor Track & Field Championships | 2:12.71 | 3 | 946 |
| Feb. 4, 2023 | 800m | Doc Hale VT Meet | 2:12.78 | 4 | 945 |
| April 24, 2021 | 800m | Aggie Classic | 2:13.16 | 3 | 939 |
| Feb. 25, 2023 | 800m | Big South Indoor Track and Field Championship | 2:14.39 | 3 | 919 |
Mile
Event Group
1040
Points
4:21.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 1500m | Wake Forest Invitational | 4:21.43 | 1 | 1040 |
| May 3, 2021 | 1500m | Duke Twilight | 4:27.44 | 5 | 995 |
| May 3, 2023 | 1500m | 2023 Liberty Twilight Qualifier | 4:28.03 | 3 | 991 |
| April 17, 2021 | 1500m | Virginia Challenge | 4:30.25 | 28 | 975 |
| May 12, 2021 | 1500m | Big South Outdoor Track & Field Championships | 4:33.13 | 2 | 954 |
Distance
Event Group
920
Points
9:57.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Camel City Invitational | 9:57.90 | 16 | 920 |
| June 1, 2019 | 3000m | Rhode Island State Championships | 9:59.09 | 2 | 917 |
| March 10, 2019 | 2Mile | New Balance Nationals Indoor | 10:45.89 | 3 | 912 |
| May 4, 2019 | 3000m | Brian Moretti Invitational | 10:03.21 | 1 | 904 |
| June 8, 2019 | 3200m | New England Championship | 10:49.21 | 4 | 892 |
Cross Country
Event Group
883
Points
17:34.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 17:34.60 | 46 | 883 |
| Aug. 30, 2019 | 5250mCC | Covered Bridge Open | 19:06.72 | 21 | 851 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:32.60 | 146 | 810 |
| Sept. 27, 2019 | 6000mCC | Virginia-Panorama Farms Cross Country Invitational | 22:45.30 | 68 | 794 |
| Sept. 27, 2019 | 6000mCC | Panorama Farms Invitational | 22:45.30 | 68 | 794 |
Throws
Event Group
1
Points
59-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | J | Eastern Division Girls and Boys Championships | 59-7 | 13 | 1 |
| May 13, 2018 | J | Cumberland Invitational | 66-2 | 14 | 1 |
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