Performance Dashboard
Athlete analytics & progression tracking
1000m
611
Points
2:43.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2019 | Section 1 Class B Champs | 2:43.71 | 6 | 611 |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 2:45.78 | 3 | 578 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 2:46.36 | 3 | 568 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 2:47.15 | 10 | 556 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 2:48.00 | 7 | 542 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 2:52.71 | 21 | 471 |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 2:58.90 | 12 | 386 |
| Dec. 15, 2016 | Section 1 Frosh/Soph #2 | 3:15.50 | 14 | 198 |
1500m_cc
210
Points
5:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2013 | CYO Family Day | 5:13.10 | 1 | 210 |
1600m
684
Points
4:33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Section 1 League 2D Champs | 4:33.73 | 1 | 684 |
| May 1, 2021 | Pirate Relays | 4:40.07 | 10 | 623 |
| June 4, 2021 | Rockland County Champs | 4:40.20 | 4 | 622 |
| June 10, 2021 | Section 1 Class B Championships | 4:44.07 | 3 | 586 |
| May 11, 2018 | Friendship Games | 4:44.99 | 19 | 578 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 4:45.20 | 6 | 576 |
| May 18, 2018 | Rockland County Champs | 4:45.71 | 12 | 571 |
| June 1, 2018 | Section 1 State Qualifier | 4:48.59 | 13 | 546 |
| May 25, 2018 | Section 1 Class B Championships | 4:51.90 | 16 | 517 |
| Feb. 12, 2018 | Section 1 Class B Champs | 4:53.53 | 18 | 503 |
| Jan. 31, 2018 | The Metropolitan Invitational | 4:56.80 | 3 | 476 |
| May 27, 2017 | Section 1 Class B Championships | 4:59.74 | 32 | 452 |
| Jan. 18, 2018 | The Armory Frosh / Novice Meet | 5:04.80 | 5 | 412 |
| May 8, 2017 | Section 1 League 2A Champs | 5:08.00 | 14 | 388 |
| Dec. 27, 2017 | Pearl River Holiday Festival | 5:13.00 | 18 | 352 |
| Jan. 15, 2017 | Section 1 League 2B, 2A, Champs | 5:13.94 | 19 | 345 |
| May 19, 2017 | Rockland County Champs | 5:14.50 | 13 | 341 |
| Dec. 27, 2016 | Pearl River Holiday Festival | 5:24.70 | 36 | 274 |
300m
369
Points
43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Section 1 Dendy Invitational | 43.00 | 49 | 369 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 44.50 | 34 | 295 |
3000m
391
Points
10:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Gold Rush | 10:20.90 | 10 | 391 |
3200m
717
Points
9:41.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | Section 1 Class B Championships | 9:41.85 | 2 | 717 |
| May 8, 2021 | Glenn D. Loucks Games | 9:47.99 | 8 | 689 |
| May 29, 2021 | Red Raider Relays | 9:48.38 | 1 | 687 |
| June 4, 2021 | Rockland County Champs | 9:51.62 | 1 | 673 |
| Feb. 1, 2020 | Section 1 Class B Champs | 9:55.90 | 3 | 655 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 10:05.57 | 1 | 613 |
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 10:06.84 | 4 | 608 |
| Dec. 27, 2019 | Pearl River Holiday Festival | 10:25.40 | 2 | 533 |
| Jan. 6, 2017 | Section 1 Dendy Invitational | 11:29.90 | 7 | 312 |
400m
557
Points
55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Mountie Madness | 55.64 | 13 | 557 |
| April 13, 2014 | CYO Upstate Track Meet #2 | 1:24.24 | 3 | 1 |
4000m_cc
459
Points
13:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:35.70 | 9 | 459 |
| Oct. 13, 2018 | Manhattan HS Invitational | 13:57.70 | 58 | 399 |
4500m_cc
391
Points
15:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:52.30 | 51 | 391 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | Section 1 Regionals | 16:13.00 | 11 | 606 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 16:21.70 | 5 | 583 |
| Oct. 29, 2019 | Section 1 League Championships | 16:27.20 | 2 | 570 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 16:27.50 | 3 | 569 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 16:28.80 | 2 | 566 |
| Sept. 28, 2019 | Fred Gressler Cross Country Run | 17:05.40 | 1 | 478 |
| Nov. 9, 2019 | Section 1 Championships | 17:10.00 | 1 | 467 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:11.20 | 79 | 464 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 17:16.00 | 6 | 453 |
| Oct. 30, 2018 | Section 1 League Championships | 17:30.00 | 11 | 423 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:40.30 | 50 | 400 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 17:51.10 | 17 | 378 |
| Sept. 29, 2018 | Garret Invitational | 18:07.00 | 16 | 346 |
| Nov. 3, 2018 | Section 1 Championships | 18:19.80 | 10 | 322 |
| Sept. 15, 2018 | Jim Smith Invitational | 18:33.12 | 5 | 297 |
600m
498
Points
1:33.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 1:33.55 | 43 | 498 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 1:38.17 | 12 | 378 |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 1:41.50 | 11 | 302 |
800m
709
Points
2:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Mountie Madness | 2:02.16 | 1 | 709 |
| May 1, 2021 | Pirate Relays | 2:04.04 | 8 | 665 |
| May 31, 2019 | Section 1 State Qualifier | 2:05.60 | 10 | 630 |
| April 18, 2019 | Red Raider Relays | 2:05.97 | 24 | 621 |
| May 16, 2021 | Section 1 Duals | 2:07.50 | 1 | 588 |
| May 10, 2019 | Friendship Games | 2:08.66 | 11 | 563 |
| May 14, 2018 | Rockland County Frosh/Soph Champs | 2:10.19 | 5 | 531 |
| May 7, 2018 | Section 1 League 2A Champs | 2:11.11 | 15 | 513 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 2:13.70 | 1 | 462 |
| May 19, 2017 | Rockland County Champs | 2:18.58 | 35 | 373 |
| April 13, 2014 | CYO Upstate Track Meet #2 | 2:58.10 | 2 | 3 |
| April 14, 2013 | CYO Upstate Track Meet | 3:10.80 | 2 | 1 |
| April 27, 2013 | CYO Upstate Track Meet 3 | 3:12.70 | 2 | 1 |
mile
700
Points
4:33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 4:33.73 | 6 | 700 |
| April 27, 2019 | Gold Rush | 4:46.83 | 11 | 577 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:49.21 | 68 | 555 |
3mile_cc
504
Points
16:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2019 | Rockland County Championship | 16:16.80 | 4 | 504 |
| Sept. 21, 2019 | Suffern Invitational | 16:23.50 | 6 | 488 |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 16:33.80 | 10 | 463 |
| Oct. 25, 2018 | Rockland County Championship | 16:34.33 | 6 | 462 |
| Sept. 7, 2018 | Red Raider Run | 17:43.70 | 3 | 313 |
| Oct. 27, 2020 | Section 1 Duals Week 3 | 17:44.60 | 2 | 312 |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 18:28.60 | 2 | 232 |
Mid-D
Event Group
709
Points
2:02.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 800m | Mountie Madness | 2:02.16 | 1 | 709 |
| May 1, 2021 | 800m | Pirate Relays | 2:04.04 | 8 | 665 |
| May 31, 2019 | 800m | Section 1 State Qualifier | 2:05.60 | 10 | 630 |
| April 18, 2019 | 800m | Red Raider Relays | 2:05.97 | 24 | 621 |
| Feb. 6, 2019 | 1000m | Section 1 Class B Champs | 2:43.71 | 6 | 611 |
Cross Country
Event Group
606
Points
16:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2020 | 5K XC | Section 1 Regionals | 16:13.00 | 11 | 606 |
| Nov. 14, 2020 | 5K XC | Section 1 Milton Invite #5 | 16:21.70 | 5 | 583 |
| Oct. 29, 2019 | 5K XC | Section 1 League Championships | 16:27.20 | 2 | 570 |
| Oct. 31, 2020 | 5K XC | Section 1 Milton Invite #3 | 16:27.50 | 3 | 569 |
| Oct. 24, 2020 | 5K XC | Section 1 Milton Invite #2 | 16:28.80 | 2 | 566 |
Mile
Event Group
700
Points
4:33.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | Mile | New York State Showcase | 4:33.73 | 6 | 700 |
| May 18, 2021 | 1600m | Section 1 League 2D Champs | 4:33.73 | 1 | 684 |
| May 1, 2021 | 1600m | Pirate Relays | 4:40.07 | 10 | 623 |
| June 4, 2021 | 1600m | Rockland County Champs | 4:40.20 | 4 | 622 |
| June 10, 2021 | 1600m | Section 1 Class B Championships | 4:44.07 | 3 | 586 |
Long Sprints
Event Group
557
Points
55.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 400m | Mountie Madness | 55.64 | 13 | 557 |
| Jan. 8, 2019 | 300m | Section 1 Dendy Invitational | 43.00 | 49 | 369 |
| Jan. 14, 2018 | 300m | Section 1 League 1A, 2A, 2D Champs | 44.50 | 34 | 295 |
| April 13, 2014 | 400m | CYO Upstate Track Meet #2 | 1:24.24 | 3 | 1 |
Distance
Event Group
717
Points
9:41.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2021 | 3200m | Section 1 Class B Championships | 9:41.85 | 2 | 717 |
| May 8, 2021 | 3200m | Glenn D. Loucks Games | 9:47.99 | 8 | 689 |
| May 29, 2021 | 3200m | Red Raider Relays | 9:48.38 | 1 | 687 |
| June 4, 2021 | 3200m | Rockland County Champs | 9:51.62 | 1 | 673 |
| Feb. 1, 2020 | 3200m | Section 1 Class B Champs | 9:55.90 | 3 | 655 |
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