Performance Dashboard
Athlete analytics & progression tracking
100m
931
Points
12.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | Eastern Region Meet | 12.31 | 0 | 931 |
| June 4, 2005 | VHSL Group AAA State Meet | 12.34 | 7 | 925 |
| June 4, 2005 | VHSL Group AAA State Meet | 12.48 | 8 | 899 |
100h
972
Points
14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | Eastern Region Meet | 14.37 | 0 | 972 |
| May 21, 2005 | Peninsula District Meet | 14.37 | 0 | 972 |
| May 13, 2005 | Southern Track Classic | 14.49 | 0 | 957 |
| June 4, 2005 | VHSL Group AAA State Meet | 14.54 | 1 | 951 |
| June 4, 2005 | VHSL Group AAA State Meet | 14.54 | 2 | 951 |
| March 18, 2006 | Ram Invitational | 14.61 | 2 | 942 |
| June 13, 2004 | USATF State Meet | 14.73 | 0 | 928 |
| June 5, 2004 | VHSL Group AAA State Meet | 14.73 | 3 | 928 |
| May 1, 2004 | Landstown Invitational | 14.75 | 0 | 925 |
| April 1, 2006 | George Mason Spring Invitational | 14.81 | 4 | 918 |
| June 5, 2004 | VHSL Group AAA State Meet | 14.90 | 2 | 907 |
| May 29, 2004 | Eastern Region Meet | 14.94 | 0 | 902 |
| April 30, 2005 | Dogwood Track Classic | 15.02 | 0 | 893 |
| May 7, 2005 | Landstown Invitational | 15.03 | 0 | 891 |
| April 17, 2004 | Peninsula Relays | 15.04 | 0 | 890 |
| May 22, 2004 | Peninsula District Meet | 15.05 | 0 | 889 |
| April 8, 2006 | Asics Duke Invitational | 15.26 | 31 | 864 |
| April 16, 2005 | Peninsula Relays | 15.26 | 0 | 864 |
| June 17, 2004 | VA AAU State Meet | 15.61 | 0 | 824 |
200m
981
Points
24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | Landstown Invitational | 24.58 | 0 | 981 |
| May 29, 2004 | Eastern Region Meet | 24.79 | 0 | 961 |
| March 14, 2004 | Nike Indoor Classic | 25.03 | 0 | 939 |
| May 24, 2003 | Eastern Region Meet | 25.16 | 0 | 927 |
| March 4, 2006 | Virginia Tech Last Chance | 25.22 | 7 | 922 |
| May 31, 2003 | VHSL Group AAA State Meet | 25.47 | 7 | 899 |
| May 18, 2002 | Peninsula District Meet | 25.50 | 0 | 896 |
| June 5, 2004 | VHSL Group AAA State Meet | 25.51 | 5 | 895 |
| May 25, 2002 | Eastern Region Meet | 25.64 | 0 | 884 |
| March 18, 2006 | Ram Invitational | 25.68 | 1 | 880 |
| May 31, 2003 | VHSL Group AAA State Meet | 25.75 | 3 | 874 |
| April 19, 2003 | Peninsula Relays | 26.03 | 0 | 849 |
| May 9, 2003 | Southern Track Classic | 26.10 | 0 | 843 |
| April 5, 2003 | Booker T. Washington Track Classic | 26.11 | 0 | 843 |
| Feb. 4, 2006 | Liberty Record Bash | 26.19 | 0 | 836 |
| April 8, 2006 | Asics Duke Invitational | 26.26 | 45 | 830 |
| April 20, 2002 | Peninsula Relays | 26.34 | 0 | 823 |
| June 1, 2002 | VHSL Group AAA State Meet | 26.44 | 15 | 814 |
| Jan. 28, 2006 | Patriot Games | 26.63 | 6 | 798 |
| May 3, 2003 | Landstown Invitational | 26.71 | 0 | 791 |
| May 5, 2002 | Landstown Invitational | 26.74 | 0 | 789 |
| April 1, 2006 | George Mason Spring Invitational | 26.80 | 10 | 784 |
| April 30, 2005 | Dogwood Track Classic | 26.97 | 0 | 769 |
300m
951
Points
40.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 40.13 | 0 | 951 |
| Jan. 24, 2004 | Eastern Challenge | 40.93 | 0 | 910 |
| March 5, 2004 | VHSL Group AAA State Meet | 40.93 | 0 | 910 |
| March 5, 2004 | VHSL Group AAA State Meet | 40.93 | 6 | 910 |
| Feb. 23, 2004 | Eastern Region Meet | 41.32 | 0 | 891 |
| Jan. 8, 2005 | CNU Showcase | 41.46 | 0 | 884 |
| Jan. 10, 2004 | CNU Showcase | 41.63 | 0 | 875 |
| Feb. 21, 2005 | Eastern Region Meet | 42.23 | 0 | 846 |
| March 5, 2005 | VHSL Group AAA State Meet | 42.69 | 16 | 824 |
| Dec. 29, 2003 | Green Dragon Clinic & Invite | 44.82 | 0 | 725 |
400m
959
Points
56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2004 | VA AAU State Meet | 56.50 | 0 | 959 |
| Aug. 7, 2004 | AAU Junior Olympic Games | 58.15 | 0 | 900 |
| June 13, 2004 | USATF State Meet | 58.21 | 0 | 898 |
| June 8, 2003 | VA AAU State Meet | 58.45 | 0 | 890 |
| May 9, 2003 | Southern Track Classic | 58.92 | 0 | 874 |
| May 3, 2003 | Landstown Invitational | 1:00.74 | 0 | 813 |
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 1:00.78 | 0 | 811 |
| May 24, 2003 | Eastern Region Meet | 1:01.15 | 0 | 799 |
400h
837
Points
1:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2004 | VA AAU State Meet | 1:06.63 | 0 | 837 |
| March 25, 2006 | Fred Hardy Invitational | 1:06.99 | 5 | 828 |
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 1:08.42 | 0 | 791 |
500m
799
Points
1:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2002 | Eastern Region Meet | 1:20.23 | 0 | 799 |
| Jan. 26, 2002 | Microtel Invitational | 1:20.98 | 0 | 781 |
| Feb. 1, 2003 | Microtel Invitational | 1:21.35 | 0 | 772 |
| March 2, 2002 | VHSL Group AAA State Meet | 1:21.37 | 20 | 771 |
| Jan. 17, 2004 | FUMA Invitational | 1:21.81 | 0 | 761 |
| Feb. 10, 2003 | Peninsula District Meet | 1:21.81 | 0 | 761 |
| Feb. 18, 2003 | Eastern Region Meet | 1:22.04 | 0 | 755 |
| Feb. 11, 2002 | Peninsula District Meet | 1:22.84 | 0 | 736 |
| Jan. 11, 2003 | CNU Showcase | 1:23.00 | 0 | 733 |
| Jan. 25, 2003 | Green Dragon Last Chance Invite | 1:23.54 | 0 | 720 |
| Dec. 29, 2003 | Green Dragon Clinic & Invite | 1:25.01 | 0 | 686 |
55m
934
Points
7.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 7.34 | 9 | 934 |
| Jan. 8, 2005 | CNU Showcase | 7.35 | 0 | 931 |
| March 5, 2005 | VHSL Group AAA State Meet | 7.36 | 10 | 927 |
| Feb. 21, 2005 | Eastern Region Meet | 7.54 | 0 | 871 |
55h
970
Points
8.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2004 | 51st Bishop Loughlin Games | 8.22 | 0 | 970 |
| March 5, 2005 | VHSL Group AAA State Meet | 8.34 | 1 | 944 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 8.38 | 0 | 935 |
| Jan. 8, 2005 | CNU Showcase | 8.41 | 0 | 928 |
| March 5, 2005 | VHSL Group AAA State Meet | 8.41 | 2 | 928 |
| Feb. 14, 2005 | Peninsula District Meet | 8.43 | 0 | 924 |
| Feb. 21, 2005 | Eastern Region Meet | 8.47 | 0 | 915 |
| Feb. 5, 2005 | Green Dragon Last Chance Invitational | 8.48 | 0 | 913 |
| Dec. 11, 2004 | Walt Cormack Relays | 8.54 | 0 | 899 |
| Jan. 24, 2004 | Eastern Challenge | 8.77 | 0 | 850 |
| Jan. 3, 2004 | East Coast Invitational | 9.05 | 0 | 792 |
| Jan. 17, 2004 | FUMA Invitational | 9.14 | 0 | 773 |
| Jan. 10, 2004 | CNU Showcase | 9.18 | 0 | 765 |
60m
975
Points
7.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2013 | USATF Indoor Track & Field Championships | 7.74 | 15 | 975 |
60h
956
Points
8.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2005 | Nike Indoor Nationals | 8.94 | 0 | 956 |
| March 4, 2006 | Virginia Tech Last Chance | 8.99 | 11 | 946 |
| Feb. 10, 2006 | Carolina Classic | 9.05 | 14 | 934 |
| Jan. 28, 2006 | Patriot Games | 9.14 | 4 | 916 |
800m
710
Points
2:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2003 | Peninsula District Meet | 2:28.40 | 0 | 710 |
lj
1
Points
16-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2003 | Eastern Region Meet | 16-0.25 | 0 | 1 |
| Jan. 25, 2003 | Green Dragon Last Chance Invite | 16-3 | 0 | 1 |
| Jan. 24, 2004 | Eastern Challenge | 16-3.75 | 0 | 1 |
| March 5, 2005 | VHSL Group AAA State Meet | 16-6.5 | 17 | 1 |
| May 24, 2003 | Eastern Region Meet | 16-6.5 | 0 | 1 |
| Dec. 20, 2003 | Green Dragon Relays | 16-7.25 | 0 | 1 |
| Feb. 21, 2005 | Eastern Region Meet | 16-9 | 0 | 1 |
| Jan. 10, 2004 | CNU Showcase | 16-10 | 0 | 1 |
| May 21, 2005 | Peninsula District Meet | 16-10.5 | 0 | 1 |
| Jan. 17, 2004 | FUMA Invitational | 17-0.5 | 0 | 1 |
| May 16, 2003 | Peninsula District Meet | 17-4 | 0 | 1 |
| June 5, 2004 | VHSL Group AAA State Meet | 17-7.5 | 6 | 1 |
| May 29, 2004 | Eastern Region Meet | 17-9 | 0 | 1 |
| April 17, 2004 | Peninsula Relays | 17-11 | 0 | 1 |
| May 22, 2004 | Peninsula District Meet | 17-11.5 | 0 | 1 |
| Feb. 23, 2004 | Eastern Region Meet | 18-1.5 | 0 | 1 |
| Feb. 15, 2003 | Region III Meet | 18-3.25 | 0 | 1 |
| March 5, 2004 | VHSL Group AAA State Meet | 18-4.5 | 2 | 1 |
| March 5, 2004 | VHSL Group AAA State Meet | 18-4.5 | 0 | 1 |
Short Sprints
Event Group
981
Points
24.58
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2004 | 200m | Landstown Invitational | 24.58 | 0 | 981 |
| March 3, 2013 | 60m | USATF Indoor Track & Field Championships | 7.74 | 15 | 975 |
| May 29, 2004 | 200m | Eastern Region Meet | 24.79 | 0 | 961 |
| March 14, 2004 | 200m | Nike Indoor Classic | 25.03 | 0 | 939 |
| March 5, 2005 | 55m | VHSL Group AAA State Meet | 7.34 | 9 | 934 |
Hurdles
Event Group
972
Points
14.37
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 100H | Eastern Region Meet | 14.37 | 0 | 972 |
| May 21, 2005 | 100H | Peninsula District Meet | 14.37 | 0 | 972 |
| Dec. 18, 2004 | 55H | 51st Bishop Loughlin Games | 8.22 | 0 | 970 |
| May 13, 2005 | 100H | Southern Track Classic | 14.49 | 0 | 957 |
| March 13, 2005 | 60H | Nike Indoor Nationals | 8.94 | 0 | 956 |
Long Sprints
Event Group
959
Points
56.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2004 | 400m | VA AAU State Meet | 56.50 | 0 | 959 |
| Jan. 31, 2004 | 300m | Microtel Invitational | 40.13 | 0 | 951 |
| Jan. 24, 2004 | 300m | Eastern Challenge | 40.93 | 0 | 910 |
| March 5, 2004 | 300m | VHSL Group AAA State Meet | 40.93 | 0 | 910 |
| March 5, 2004 | 300m | VHSL Group AAA State Meet | 40.93 | 6 | 910 |
Mid-D
Event Group
710
Points
2:28.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2003 | 800m | Peninsula District Meet | 2:28.40 | 0 | 710 |
Jump
Event Group
1
Points
16-0.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2003 | LJ | Eastern Region Meet | 16-0.25 | 0 | 1 |
| Jan. 25, 2003 | LJ | Green Dragon Last Chance Invite | 16-3 | 0 | 1 |
| Jan. 24, 2004 | LJ | Eastern Challenge | 16-3.75 | 0 | 1 |
| March 5, 2005 | LJ | VHSL Group AAA State Meet | 16-6.5 | 17 | 1 |
| May 24, 2003 | LJ | Eastern Region Meet | 16-6.5 | 0 | 1 |
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