Obsaa Feda

Northwood High School • 2019 • MD

918

NXN

Nike Cross Nationals

2018 - 5000m #112 16:19.50

2000mSC

897

6:03.85

3200m

873

9:09.01

5K XC

751

15:20.10

1000m

718

2:37.54

Peak: 897 • 1.02x • 2 groups

Obsaa Feda

Northwood High School • 2019 • MD

N/A

3000mSC

972

9:05.51

8000mCC

963

23:36.30

5000m

948

14:15.92

Mile

891

4:15.68

Peak: 897 • 1.02x • 2 groups

Trophy Case

MD 2x

'18-'19 3200m

State Runner-Up

'18 1600m

State Runner-Up

'18 3200m

State Third Place

Class Rankings

Graduation Year 2019

#671

Nation

#10

State
Steeple

2000msc • 6:03.85

#10

Nation

#1

State
Distance

3200m • 9:09.01

#93

Nation

#3

State
Mile

1600m • 4:19.88

#463

Nation

#8

State

Wins Against

Max: 1250

10000m

941

Points

30:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Mid-American Conference Championships	30:10.00	3	941

10000m_cc

916

Points

30:28.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Great Lakes Region Cross Country Championships	30:28.20	21	916
Nov. 12, 2021 HS	NCAA Division I Great Lakes Region Cross Country Championships	31:50.60	84	805
Nov. 15, 2019 HS	NCAA D1 Great Lakes Regional	32:16.70	79	771

1000m

718

Points

2:37.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	2:37.54	2	718

1500m

802

Points

4:04.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2023 HS	Blizzard Buster	4:04.54	17	802
April 10, 2021 HS	Big Blue Classic	4:06.86	13	776

1600m

828

Points

4:19.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	MPSSAA Outdoor State Championships	4:19.88	2	828
Jan. 16, 2019 HS	MCPS Championships	4:21.65	2	809
Feb. 7, 2019 HS	MPSSAA 4A West Region Championship	4:21.72	2	808
May 4, 2019 HS	Mullins Russell Invitational Track & Field Classic	4:22.97	1	795
June 9, 2018 HS	DMV Meet of Champions	4:23.95	10	784
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	4:24.00	2	784
May 19, 2018 HS	MPSSAA 4A North Region Meet	4:25.38	3	769
May 18, 2019 HS	MPSSAA 4A North Region Meet	4:25.99	4	763
May 9, 2018 HS	Montgomery County Public School Championships	4:26.16	4	761
April 21, 2018 HS	McNamara Mustangs Invitational	4:26.19	2	761
Dec. 26, 2017 HS	Montgomery County Public Schools Meet #3	4:30.33	2	718
April 28, 2018 HS	Gator Invitational	4:31.13	3	710
April 10, 2018 HS	Northwood Tri	4:33.07	1	691
May 18, 2017 HS	MPSSAA 4A West Region Meet	4:33.45	15	687
May 25, 2019 HS	MPSSAA Outdoor State Championships	4:33.49	10	687
April 18, 2019 HS	Sam Singleton Scorpion Classic	4:36.69	13	655
May 6, 2017 HS	DCC Championship Meet	4:37.10	2	652
May 19, 2016 HS	MPSSAA 4A West Region Meet	4:40.73	15	617
Dec. 15, 2016 HS	Prince George's Relay Invitational	4:43.26	2	594
Dec. 6, 2016 HS	Montgomery County Public Schools Meet #2	4:44.55	4	582
May 14, 2016 HS	Montgomery County B Championships	4:45.70	8	571
April 18, 2018 HS	Northwood HS v. Kennedy HS	4:46.05	1	568
April 19, 2017 HS	Northwood, Wheaton at Kennedy	4:47.19	2	558
April 12, 2016 HS	Northwood, Wheaton @ Kennedy	4:53.85	3	500
April 2, 2016 HS	Screaming Eagles Invitational	5:01.06	20	441
Dec. 5, 2015 HS	Montgomery County Public Schools Meet #1	5:32.98	89	225

2mile

826

Points

9:22.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:22.05	6	826
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	9:44.78	14	720

2000msc

897

Points

6:03.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2019 HS	New Balance Nationals Outdoor	6:03.85	9	897
May 5, 2018 HS	Mullins - Russell Invitational Track & Field Classic	6:08.13	1	871
June 17, 2018 HS	New Balance Nationals Outdoor	6:08.37	14	870
April 8, 2017 HS	Woodward Relays	6:45.67	1	662
April 9, 2016 HS	Woodward Track & Field Relays	7:06.08	8	560

3000m

937

Points

8:20.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2022 HS	Alex Wilson Invitational	8:20.88	5	937
Jan. 29, 2022 HS	2022 Indiana University Relays	8:23.12	27	925
Jan. 18, 2020 HS	Vanderbilt Indoor Invitational	8:36.71	29	852
April 27, 2019 HS	The Penn Relays Carnival	8:39.60	10	837
Feb. 1, 2020 HS	Indiana University Relays	8:52.19	15	772
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	9:07.34	15	698

3000msc

972

Points

9:05.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	Rocket Invitational	9:05.51	3	972
April 24, 2021 HS	Redhawk Invitational	9:23.34	1	900
May 8, 2021 HS	MAC Outdoor Track & Field Championships	9:27.13	5	885
May 8, 2021 HS	Mid American Conference Championships	9:27.13	5	885
March 27, 2021 HS	adidas Raleigh Relays	9:42.81	24	825

3200m

873

Points

9:09.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	9:09.01	2	873
Jan. 12, 2019 HS	Montgomery Invitational	9:17.16	3	833
May 25, 2019 HS	MPSSAA Outdoor State Championships	9:21.12	4	813
Feb. 19, 2019 HS	4A Maryland Indoor State Championship	9:21.90	2	810
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:22.05	6	809
May 8, 2019 HS	Montgomery County Public Schools Championships	9:22.26	2	808
May 26, 2018 HS	MPSSAA Outdoor State Championships	9:28.67	2	777
June 9, 2019 HS	DMV Meet of Champions	9:28.89	2	776
May 19, 2018 HS	MPSSAA 4A North Region Meet	9:30.21	1	770
Feb. 20, 2018 HS	4A Maryland Indoor State Championship	9:33.11	3	757
April 28, 2018 HS	Gator Invitational	9:33.17	4	756
April 14, 2018 HS	Viking Invitational	9:33.24	3	756
Dec. 16, 2017 HS	Howard County Winter Festival	9:33.48	1	755
May 9, 2018 HS	Montgomery County Public School Championships	9:35.77	3	744
Jan. 30, 2018 HS	Montgomery County Championships	9:38.39	2	732
May 18, 2017 HS	MPSSAA 4A West Region Meet	9:44.70	5	704
May 18, 2019 HS	MPSSAA 4A North Region Meet	9:44.76	3	704
May 10, 2017 HS	Montgomery County Championships	9:48.18	7	688
Feb. 8, 2018 HS	MPSSAA 4A West Region Championship	9:48.57	1	687
Feb. 7, 2019 HS	MPSSAA 4A West Region Championship	9:49.28	3	683
Feb. 9, 2017 HS	MPSSAA 4A West Region Championship	9:53.97	5	663
Jan. 18, 2017 HS	Montgomery County Championships	9:56.63	4	651
May 27, 2017 HS	MPSSAA Outdoor State Championships	9:57.97	10	646
April 22, 2017 HS	Viking Invitational	9:59.38	4	640
Dec. 10, 2016 HS	Howard County Winter Festival	10:01.62	10	630
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	10:06.29	3	610
May 19, 2016 HS	MPSSAA 4A West Region Meet	10:06.41	12	610
Dec. 6, 2016 HS	Montgomery County Public Schools Meet #2	10:07.64	3	605
Feb. 21, 2017 HS	4A Maryland Indoor State Championship	10:09.22	8	598
Dec. 27, 2016 HS	Montgomery County Public Schools Meet #3	10:17.82	3	563
April 23, 2018 HS	Northwood @ Blair	10:29.60	1	517
May 14, 2016 HS	Montgomery County B Championships	10:33.30	2	503
May 6, 2017 HS	DCC Championship Meet	10:34.40	2	499
April 18, 2018 HS	Northwood HS v. Kennedy HS	10:35.01	1	497
March 28, 2017 HS	Blair @ Northwood	10:36.00	1	493
April 12, 2016 HS	Northwood, Wheaton @ Kennedy	10:39.29	3	481
April 2, 2016 HS	Screaming Eagles Invitational	10:45.38	14	458
Dec. 8, 2015 HS	Montgomery County Public Schools Meet #2	11:37.50	50	289
March 22, 2017 HS	Northwood versus Rockville	12:17.70	1	186

400m

515

Points

56.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2018 HS	Northwood @ Blair	56.54	5	515

5000m

948

Points

14:15.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Mid-American Conference Championships	14:15.92	4	948
Feb. 11, 2022 HS	Stout Quad	14:23.81	10	922
Feb. 12, 2022 HS	Music City Challenge	14:23.81	10	922
March 18, 2022 HS	Blizzard Buster	14:38.43	1	876
April 17, 2021 HS	EKU Rick Erdmann Twilight	14:40.95	31	868
Feb. 15, 2020 HS	GVSU Big Meet	15:00.18	19	810
March 20, 2021 HS	Blizzard Buster	15:22.06	9	745

5000m_cc

751

Points

15:20.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	15:20.10	8	751
Nov. 2, 2018 HS	MPSSAA 4A North XC Regional	15:36.60	1	704
Oct. 21, 2017 HS	Montgomery County Championships	15:38.00	4	700
Sept. 29, 2018 HS	26th Annual Carlisle Invitational	15:49.00	1	670
Nov. 25, 2017 HS	Nike Cross Nationals Southeast Regional	15:49.30	30	669
Nov. 2, 2017 HS	MPSSAA 4A North XC Regional	15:52.00	1	662
Sept. 15, 2018 HS	Hood College HS Invitational	15:53.60	1	657
Oct. 27, 2018 HS	Montgomery County Championships	16:00.00	1	640
Sept. 23, 2017 HS	Spiked Shoe Invitational	16:00.64	2	638
Oct. 13, 2018 HS	MCPS Consortia Cross-Country Championships	16:03.58	1	631
Oct. 14, 2017 HS	MCPS Consortia Cross-Country Championships	16:16.00	1	598
Dec. 1, 2018 HS	Nike Cross Nationals	16:19.50	112	589
Oct. 3, 2017 HS	Rockville, WM, Blake, Northwood, Kennedy, and Magruder Meet	16:31.90	1	558
Oct. 15, 2016 HS	MCPS Consortia Cross-Country Championships	16:45.00	1	526
Oct. 22, 2016 HS	Montgomery County Championships	16:52.84	15	507
Nov. 3, 2016 HS	MPSSAA 4A West XC Regional	16:53.57	11	505
Sept. 17, 2016 HS	Oatlands Invitational	16:55.00	1	502
Sept. 10, 2016 HS	Bullis Invitational	17:21.50	2	441

800m

725

Points

2:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Big Blue Classic	2:01.50	16	725
May 5, 2018 HS	Mullins - Russell Invitational Track & Field Classic	2:02.13	2	710
May 19, 2018 HS	MPSSAA 4A North Region Meet	2:04.12	10	663
April 19, 2017 HS	Northwood, Wheaton at Kennedy	2:13.43	1	467
Dec. 27, 2016 HS	Montgomery County Public Schools Meet #3	2:17.38	31	394

8000m_cc

963

Points

23:36.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2022 HS	Louisville Classic	23:36.30	8	963
Oct. 1, 2022 HS	Louisville XC Classic	23:36.30	8	963
Oct. 14, 2022 HS	Bradley Pink Classic	23:39.60	6	957
Oct. 29, 2022 HS	MAC Cross Country Championships	23:39.70	1	957
Sept. 16, 2022 HS	Coaching tree invitational	24:07.70	12	907
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	24:39.60	155	853
Nov. 21, 2020 HS	Mid-American Conference	24:57.50	15	823
Sept. 28, 2019 HS	OSU Buckeye Preview Meet	25:03.30	11	813
Sept. 17, 2021 HS	All-Ohio Intercollegiate Championship	25:05.10	3	810
Nov. 7, 2020 HS	Bowling Green State Univ. Falcon XC Invitational	25:15.70	9	793
Oct. 30, 2021 HS	MAC Cross Country Championships	25:26.40	24	775
Oct. 19, 2019 HS	Pre-National Invitational	26:52.00	250	643
Nov. 2, 2019 HS	Mid-American Conference	26:53.50	47	641

5mile_cc

796

Points

25:22.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2019 HS	Joe Piane Notre Dame Invitational	25:22.90	55	796

mile

891

Points

4:15.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Gladstein Invitational	4:15.68	4	891
Feb. 22, 2020 HS	Steemer Showcase	4:23.11	11	810

3mile_cc

588

Points

15:44.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2018 HS	Maryland State Cross Country Championships	15:44.05	1	588
Sept. 24, 2016 HS	Pacers Running DCXC Invite presented by New Balance	15:53.00	4	564
Nov. 11, 2017 HS	Maryland State Cross Country Championships	16:37.00	11	456
Nov. 12, 2016 HS	Maryland State Cross Country Championships	16:58.83	22	406

Long-Distance

Event Group

948

Points

14:15.92

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	5000m	Mid-American Conference Championships	14:15.92	4	948
May 13, 2023 HS	10000m	Mid-American Conference Championships	30:10.00	3	941
Feb. 11, 2022 HS	5000m	Stout Quad	14:23.81	10	922
Feb. 12, 2022 HS	5000m	Music City Challenge	14:23.81	10	922
March 18, 2022 HS	5000m	Blizzard Buster	14:38.43	1	876
April 17, 2021 HS	5000m	EKU Rick Erdmann Twilight	14:40.95	31	868
Feb. 15, 2020 HS	5000m	GVSU Big Meet	15:00.18	19	810
March 20, 2021 HS	5000m	Blizzard Buster	15:22.06	9	745

Cross Country

Event Group

963

Points

23:36.30

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2022 HS	8000mCC	Louisville Classic	23:36.30	8	963
Oct. 1, 2022 HS	8000mCC	Louisville XC Classic	23:36.30	8	963
Oct. 14, 2022 HS	8000mCC	Bradley Pink Classic	23:39.60	6	957
Oct. 29, 2022 HS	8000mCC	MAC Cross Country Championships	23:39.70	1	957
Nov. 11, 2022 HS	10000mCC	NCAA Division I Great Lakes Region Cross Country Championships	30:28.20	21	916
Sept. 16, 2022 HS	8000mCC	Coaching tree invitational	24:07.70	12	907
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	24:39.60	155	853
Nov. 21, 2020 HS	8000mCC	Mid-American Conference	24:57.50	15	823
Sept. 28, 2019 HS	8000mCC	OSU Buckeye Preview Meet	25:03.30	11	813
Sept. 17, 2021 HS	8000mCC	All-Ohio Intercollegiate Championship	25:05.10	3	810
Nov. 12, 2021 HS	10000mCC	NCAA Division I Great Lakes Region Cross Country Championships	31:50.60	84	805
Oct. 4, 2019 HS	5MileCC	Joe Piane Notre Dame Invitational	25:22.90	55	796
Nov. 7, 2020 HS	8000mCC	Bowling Green State Univ. Falcon XC Invitational	25:15.70	9	793
Oct. 30, 2021 HS	8000mCC	MAC Cross Country Championships	25:26.40	24	775
Nov. 15, 2019 HS	10000mCC	NCAA D1 Great Lakes Regional	32:16.70	79	771
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	15:20.10	8	751
Nov. 2, 2018 HS	5K XC	MPSSAA 4A North XC Regional	15:36.60	1	704
Oct. 21, 2017 HS	5K XC	Montgomery County Championships	15:38.00	4	700
Sept. 29, 2018 HS	5K XC	26th Annual Carlisle Invitational	15:49.00	1	670
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Southeast Regional	15:49.30	30	669
Nov. 2, 2017 HS	5K XC	MPSSAA 4A North XC Regional	15:52.00	1	662
Sept. 15, 2018 HS	5K XC	Hood College HS Invitational	15:53.60	1	657
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	26:52.00	250	643
Nov. 2, 2019 HS	8000mCC	Mid-American Conference	26:53.50	47	641
Oct. 27, 2018 HS	5K XC	Montgomery County Championships	16:00.00	1	640
Sept. 23, 2017 HS	5K XC	Spiked Shoe Invitational	16:00.64	2	638
Oct. 13, 2018 HS	5K XC	MCPS Consortia Cross-Country Championships	16:03.58	1	631
Oct. 14, 2017 HS	5K XC	MCPS Consortia Cross-Country Championships	16:16.00	1	598
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	16:19.50	112	589
Nov. 10, 2018 HS	3 Mile XC	Maryland State Cross Country Championships	15:44.05	1	588
Sept. 24, 2016 HS	3 Mile XC	Pacers Running DCXC Invite presented by New Balance	15:53.00	4	564
Oct. 3, 2017 HS	5K XC	Rockville, WM, Blake, Northwood, Kennedy, and Magruder Meet	16:31.90	1	558
Oct. 15, 2016 HS	5K XC	MCPS Consortia Cross-Country Championships	16:45.00	1	526
Oct. 22, 2016 HS	5K XC	Montgomery County Championships	16:52.84	15	507
Nov. 3, 2016 HS	5K XC	MPSSAA 4A West XC Regional	16:53.57	11	505
Sept. 17, 2016 HS	5K XC	Oatlands Invitational	16:55.00	1	502
Nov. 11, 2017 HS	3 Mile XC	Maryland State Cross Country Championships	16:37.00	11	456
Sept. 10, 2016 HS	5K XC	Bullis Invitational	17:21.50	2	441
Nov. 12, 2016 HS	3 Mile XC	Maryland State Cross Country Championships	16:58.83	22	406

Mid-D

Event Group

725

Points

2:01.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	800m	Big Blue Classic	2:01.50	16	725
Jan. 5, 2019 HS	1000m	Southern Maryland Indoor Track & Field Classic	2:37.54	2	718
May 5, 2018 HS	800m	Mullins - Russell Invitational Track & Field Classic	2:02.13	2	710
May 19, 2018 HS	800m	MPSSAA 4A North Region Meet	2:04.12	10	663
April 19, 2017 HS	800m	Northwood, Wheaton at Kennedy	2:13.43	1	467
Dec. 27, 2016 HS	800m	Montgomery County Public Schools Meet #3	2:17.38	31	394

Mile

Event Group

891

Points

4:15.68

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Mile	Gladstein Invitational	4:15.68	4	891
May 26, 2018 HS	1600m	MPSSAA Outdoor State Championships	4:19.88	2	828
Feb. 22, 2020 HS	Mile	Steemer Showcase	4:23.11	11	810
Jan. 16, 2019 HS	1600m	MCPS Championships	4:21.65	2	809
Feb. 7, 2019 HS	1600m	MPSSAA 4A West Region Championship	4:21.72	2	808
March 17, 2023 HS	1500m	Blizzard Buster	4:04.54	17	802
May 4, 2019 HS	1600m	Mullins Russell Invitational Track & Field Classic	4:22.97	1	795
June 9, 2018 HS	1600m	DMV Meet of Champions	4:23.95	10	784
Jan. 5, 2019 HS	1600m	Southern Maryland Indoor Track & Field Classic	4:24.00	2	784
April 10, 2021 HS	1500m	Big Blue Classic	4:06.86	13	776
May 19, 2018 HS	1600m	MPSSAA 4A North Region Meet	4:25.38	3	769
May 18, 2019 HS	1600m	MPSSAA 4A North Region Meet	4:25.99	4	763
May 9, 2018 HS	1600m	Montgomery County Public School Championships	4:26.16	4	761
April 21, 2018 HS	1600m	McNamara Mustangs Invitational	4:26.19	2	761
Dec. 26, 2017 HS	1600m	Montgomery County Public Schools Meet #3	4:30.33	2	718
April 28, 2018 HS	1600m	Gator Invitational	4:31.13	3	710
April 10, 2018 HS	1600m	Northwood Tri	4:33.07	1	691
May 18, 2017 HS	1600m	MPSSAA 4A West Region Meet	4:33.45	15	687
May 25, 2019 HS	1600m	MPSSAA Outdoor State Championships	4:33.49	10	687
April 18, 2019 HS	1600m	Sam Singleton Scorpion Classic	4:36.69	13	655
May 6, 2017 HS	1600m	DCC Championship Meet	4:37.10	2	652
May 19, 2016 HS	1600m	MPSSAA 4A West Region Meet	4:40.73	15	617
Dec. 15, 2016 HS	1600m	Prince George's Relay Invitational	4:43.26	2	594
Dec. 6, 2016 HS	1600m	Montgomery County Public Schools Meet #2	4:44.55	4	582
May 14, 2016 HS	1600m	Montgomery County B Championships	4:45.70	8	571
April 18, 2018 HS	1600m	Northwood HS v. Kennedy HS	4:46.05	1	568
April 19, 2017 HS	1600m	Northwood, Wheaton at Kennedy	4:47.19	2	558
April 12, 2016 HS	1600m	Northwood, Wheaton @ Kennedy	4:53.85	3	500
April 2, 2016 HS	1600m	Screaming Eagles Invitational	5:01.06	20	441
Dec. 5, 2015 HS	1600m	Montgomery County Public Schools Meet #1	5:32.98	89	225

Distance

Event Group

937

Points

8:20.88

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2022 HS	3000m	Alex Wilson Invitational	8:20.88	5	937
Jan. 29, 2022 HS	3000m	2022 Indiana University Relays	8:23.12	27	925
March 30, 2019 HS	3200m	adidas Raleigh Relays	9:09.01	2	873
Jan. 18, 2020 HS	3000m	Vanderbilt Indoor Invitational	8:36.71	29	852
April 27, 2019 HS	3000m	The Penn Relays Carnival	8:39.60	10	837
Jan. 12, 2019 HS	3200m	Montgomery Invitational	9:17.16	3	833
Jan. 20, 2019 HS	2Mile	The VA Showcase Presented By The US Air Force	9:22.05	6	826
May 25, 2019 HS	3200m	MPSSAA Outdoor State Championships	9:21.12	4	813
Feb. 19, 2019 HS	3200m	4A Maryland Indoor State Championship	9:21.90	2	810
Jan. 20, 2019 HS	3200m	The VA Showcase Presented By The US Air Force	9:22.05	6	809
May 8, 2019 HS	3200m	Montgomery County Public Schools Championships	9:22.26	2	808
May 26, 2018 HS	3200m	MPSSAA Outdoor State Championships	9:28.67	2	777
June 9, 2019 HS	3200m	DMV Meet of Champions	9:28.89	2	776
Feb. 1, 2020 HS	3000m	Indiana University Relays	8:52.19	15	772
May 19, 2018 HS	3200m	MPSSAA 4A North Region Meet	9:30.21	1	770
Feb. 20, 2018 HS	3200m	4A Maryland Indoor State Championship	9:33.11	3	757
April 28, 2018 HS	3200m	Gator Invitational	9:33.17	4	756
April 14, 2018 HS	3200m	Viking Invitational	9:33.24	3	756
Dec. 16, 2017 HS	3200m	Howard County Winter Festival	9:33.48	1	755
May 9, 2018 HS	3200m	Montgomery County Public School Championships	9:35.77	3	744
Jan. 30, 2018 HS	3200m	Montgomery County Championships	9:38.39	2	732
Jan. 6, 2018 HS	2Mile	The 24th US Army Hispanic Games	9:44.78	14	720
May 18, 2017 HS	3200m	MPSSAA 4A West Region Meet	9:44.70	5	704
May 18, 2019 HS	3200m	MPSSAA 4A North Region Meet	9:44.76	3	704
Jan. 6, 2018 HS	3000m	The 24th US Army Hispanic Games	9:07.34	15	698
May 10, 2017 HS	3200m	Montgomery County Championships	9:48.18	7	688
Feb. 8, 2018 HS	3200m	MPSSAA 4A West Region Championship	9:48.57	1	687
Feb. 7, 2019 HS	3200m	MPSSAA 4A West Region Championship	9:49.28	3	683
Feb. 9, 2017 HS	3200m	MPSSAA 4A West Region Championship	9:53.97	5	663
Jan. 18, 2017 HS	3200m	Montgomery County Championships	9:56.63	4	651
May 27, 2017 HS	3200m	MPSSAA Outdoor State Championships	9:57.97	10	646
April 22, 2017 HS	3200m	Viking Invitational	9:59.38	4	640
Dec. 10, 2016 HS	3200m	Howard County Winter Festival	10:01.62	10	630
March 25, 2017 HS	3200m	9th Annual Screaming Eagles Invitational	10:06.29	3	610
May 19, 2016 HS	3200m	MPSSAA 4A West Region Meet	10:06.41	12	610
Dec. 6, 2016 HS	3200m	Montgomery County Public Schools Meet #2	10:07.64	3	605
Feb. 21, 2017 HS	3200m	4A Maryland Indoor State Championship	10:09.22	8	598
Dec. 27, 2016 HS	3200m	Montgomery County Public Schools Meet #3	10:17.82	3	563
April 23, 2018 HS	3200m	Northwood @ Blair	10:29.60	1	517
May 14, 2016 HS	3200m	Montgomery County B Championships	10:33.30	2	503
May 6, 2017 HS	3200m	DCC Championship Meet	10:34.40	2	499
April 18, 2018 HS	3200m	Northwood HS v. Kennedy HS	10:35.01	1	497
March 28, 2017 HS	3200m	Blair @ Northwood	10:36.00	1	493
April 12, 2016 HS	3200m	Northwood, Wheaton @ Kennedy	10:39.29	3	481
April 2, 2016 HS	3200m	Screaming Eagles Invitational	10:45.38	14	458
Dec. 8, 2015 HS	3200m	Montgomery County Public Schools Meet #2	11:37.50	50	289
March 22, 2017 HS	3200m	Northwood versus Rockville	12:17.70	1	186

Steeple

Event Group

972

Points

9:05.51

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	3000mSC	Rocket Invitational	9:05.51	3	972
April 24, 2021 HS	3000mSC	Redhawk Invitational	9:23.34	1	900
June 16, 2019 HS	2000mSC	New Balance Nationals Outdoor	6:03.85	9	897
May 8, 2021 HS	3000mSC	MAC Outdoor Track & Field Championships	9:27.13	5	885
May 8, 2021 HS	3000mSC	Mid American Conference Championships	9:27.13	5	885
May 5, 2018 HS	2000mSC	Mullins - Russell Invitational Track & Field Classic	6:08.13	1	871
June 17, 2018 HS	2000mSC	New Balance Nationals Outdoor	6:08.37	14	870
March 27, 2021 HS	3000mSC	adidas Raleigh Relays	9:42.81	24	825
April 8, 2017 HS	2000mSC	Woodward Relays	6:45.67	1	662
April 9, 2016 HS	2000mSC	Woodward Track & Field Relays	7:06.08	8	560

Long Sprints

Event Group

515

Points

56.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2018 HS	400m	Northwood @ Blair	56.54	5	515

Season Bests

Steeple event group

2000mSC 2016 · Woodward Tr…

7:06.08 560 pts

2000mSC 2017 · Woodward Re…

6:45.67 662 pts

2000mSC 2018 · Mullins - R…

6:08.13 871 pts

2000mSC 2019 · New Balance…

6:03.85 897 pts

Distance event group

3200m 2016 · MPSSAA 4A W…

10:06.41 610 pts

3200m 2017 · MPSSAA 4A W…

9:44.70 704 pts

3200m 2018 · MPSSAA Outd…

9:28.67 777 pts

3200m 2019 · adidas Rale…

9:09.01 873 pts

Mile event group

1600m 2016 · MPSSAA 4A W…

4:40.73 617 pts

1600m 2017 · MPSSAA 4A W…

4:33.45 687 pts

1600m 2018 · MPSSAA Outd…

4:19.88 828 pts

1600m 2019 · MCPS Champi…

4:21.65 809 pts

Cross Country event group

3Mile 2016 · Pacers Runn…

15:53.00 564 pts

5000m 2017 · Montgomery …

15:38.00 700 pts

5000m 2018 · Nike Cross …

15:20.10 751 pts

Mid-D event group

800m 2017 · Northwood, …

2:13.43 467 pts

800m 2018 · Mullins - R…

2:02.13 710 pts

1000m 2019 · Southern Ma…

2:37.54 718 pts

Long Sprints event group

400m 2018 · Northwood @…

56.54 515 pts

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