Performance Dashboard
Athlete analytics & progression tracking
400m
739
Points
52.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Indiana Relays | 52.09 | 34 | 739 |
| Feb. 7, 2009 | Rod McCravy Invitational | 52.15 | 24 | 736 |
| April 4, 2009 | Mike Poehlein Invitational | 54.50 | 27 | 613 |
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 55.05 | 6 | 585 |
5000m_cc
442
Points
17:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2003 | Christian County Invitational | 17:21.00 | 20 | 442 |
| Nov. 8, 2003 | Kentucky State Cross Country Meet | 17:25.11 | 22 | 433 |
| Sept. 24, 2001 | Graves County Invitational | 17:39.00 | 3 | 403 |
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 17:42.20 | 25 | 397 |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 18:20.18 | 52 | 321 |
600m
767
Points
1:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | Indiana Open | 1:24.90 | 8 | 767 |
| Dec. 5, 2008 | Saluki Fast Start | 1:26.64 | 22 | 708 |
800m
786
Points
1:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 1:58.99 | 10 | 786 |
| June 5, 2004 | Kentucky State Track Meet | 2:00.24 | 5 | 755 |
| April 25, 2009 | WKU Invitational | 2:00.90 | 17 | 739 |
| May 31, 2003 | Kentucky State Track Meet | 2:04.43 | 7 | 656 |
| Feb. 23, 2002 | Mason Dixon Games | 2:11.35 | 2 | 508 |
Long Sprints
Event Group
739
Points
52.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 400m | Indiana Relays | 52.09 | 34 | 739 |
| Feb. 7, 2009 | 400m | Rod McCravy Invitational | 52.15 | 24 | 736 |
| April 4, 2009 | 400m | Mike Poehlein Invitational | 54.50 | 27 | 613 |
| April 18, 2009 | 400m | Lenny Lyles/Clark Wood Invitational | 55.05 | 6 | 585 |
Cross Country
Event Group
442
Points
17:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2003 | 5K XC | Christian County Invitational | 17:21.00 | 20 | 442 |
| Nov. 8, 2003 | 5K XC | Kentucky State Cross Country Meet | 17:25.11 | 22 | 433 |
| Sept. 24, 2001 | 5K XC | Graves County Invitational | 17:39.00 | 3 | 403 |
| Nov. 3, 2001 | 5K XC | Kentucky State Cross Country Meet | 17:42.20 | 25 | 397 |
| Nov. 9, 2002 | 5K XC | Kentucky State Cross Country Meet | 18:20.18 | 52 | 321 |
Mid-D
Event Group
786
Points
1:58.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 800m | Lenny Lyles/Clark Wood Invitational | 1:58.99 | 10 | 786 |
| Jan. 10, 2009 | 600m | Indiana Open | 1:24.90 | 8 | 767 |
| June 5, 2004 | 800m | Kentucky State Track Meet | 2:00.24 | 5 | 755 |
| April 25, 2009 | 800m | WKU Invitational | 2:00.90 | 17 | 739 |
| Dec. 5, 2008 | 600m | Saluki Fast Start | 1:26.64 | 22 | 708 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava