Performance Dashboard
Athlete analytics & progression tracking
1500m
894
Points
4:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | West Coast Last Chance | 4:41.74 | 8 | 894 |
| May 7, 2016 | Sacramento State Open | 4:42.50 | 5 | 888 |
| May 9, 2015 | West Coast Last Chance | 4:42.99 | 3 | 885 |
| April 24, 2015 | Brutus Hamilton Open | 4:43.03 | 4 | 885 |
| April 4, 2015 | SF State Distance Carnival | 4:45.18 | 1 | 870 |
| April 14, 2016 | Bryan Clay Invitational | 4:46.25 | 10 | 863 |
| March 14, 2015 | Aggie Open | 4:51.64 | 1 | 827 |
| March 8, 2014 | CSU Stanislaus Open | 5:27.06 | 15 | 608 |
1600m
629
Points
5:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Glen Poole Invitational | 5:45.60 | 12 | 629 |
2mile_cc
372
Points
14:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2008 | Thunder Invitational | 14:40.80 | 68 | 372 |
3000m
842
Points
10:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Aggie Open | 10:24.04 | 7 | 842 |
| March 6, 2010 | Sacramento Classic Invitational | 11:36.20 | 11 | 644 |
| March 5, 2011 | Sacramento Classic Invitational | 11:40.99 | 16 | 632 |
| March 3, 2012 | Sacramento Classic Invitational | 12:01.96 | 22 | 580 |
3200m
750
Points
11:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2011 | Bronco Distance Round-Up | 11:42.20 | 8 | 750 |
| May 14, 2010 | Sierra Foothill League Finals | 11:54.70 | 10 | 718 |
| April 23, 2010 | Bronco Distance Round-Up | 11:55.20 | 7 | 717 |
| April 24, 2009 | 5th Annual Bronco Roundup Distance Carnival | 12:09.13 | 13 | 683 |
| April 13, 2012 | Bronco Distance Round-Up | 12:09.80 | 13 | 681 |
| April 16, 2010 | Woody Wilson Invitational | 12:10.40 | 36 | 680 |
| April 15, 2011 | Woody Wilson Invitational | 12:11.93 | 27 | 676 |
| March 12, 2011 | Port City Invitational | 12:12.49 | 3 | 674 |
| April 30, 2011 | Sacramento Meet of Champions | 12:17.80 | 21 | 662 |
| April 4, 2009 | Glen Poole Invitational | 12:22.95 | 9 | 649 |
| May 11, 2012 | Capital Valley Conference Finals | 12:26.91 | 4 | 640 |
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 12:27.32 | 18 | 639 |
| March 21, 2012 | Capital Valley Conference Center | 12:32.28 | 3 | 627 |
| March 13, 2010 | King/Gilbert Invitational | 12:33.90 | 16 | 624 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 12:44.74 | 1 | 598 |
| May 4, 2012 | Roseville Joint Unified High School District Cup | 12:48.35 | 2 | 590 |
| March 10, 2012 | King/Gilbert Invitational | 13:04.51 | 12 | 554 |
4000m_cc
534
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2011 | Oakmont Invitational | 16:56.00 | 13 | 534 |
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 17:12.00 | 40 | 508 |
| Sept. 1, 2011 | Del Oro XC Invitational | 19:34.00 | 52 | 303 |
5000m
854
Points
17:52.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | West Coast Last Chance | 17:52.12 | 1 | 854 |
| April 17, 2015 | Bryan Clay Invitational | 17:52.40 | 69 | 853 |
| March 21, 2015 | Johnny Mathis Invitational | 17:54.64 | 8 | 849 |
| May 9, 2015 | West Coast Last Chance | 18:22.00 | 12 | 805 |
| April 12, 2014 | Chico State Twilight & Distance Carnival | 19:51.02 | 10 | 668 |
5000m_cc
793
Points
18:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Capital Cross Challenge | 18:29.20 | 45 | 793 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:34.00 | 85 | 693 |
| Sept. 5, 2015 | University of San Francisco Invitational | 19:34.30 | 35 | 692 |
| Oct. 10, 2009 | Asics Clovis Invitational | 19:39.00 | 4 | 685 |
| Oct. 9, 2010 | Asics Clovis Invitational | 19:50.00 | 28 | 669 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 20:12.00 | 108 | 637 |
| Oct. 8, 2011 | Asics Clovis Invitational | 20:26.00 | 134 | 617 |
| Oct. 2, 2010 | Pacific Tiger Invitational | 20:37.00 | 4 | 602 |
| Sept. 24, 2011 | Stanford Invitational | 20:38.00 | 76 | 600 |
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 20:41.00 | 26 | 596 |
| Sept. 26, 2009 | Stanford Invitational | 20:56.00 | 33 | 576 |
| Oct. 28, 2011 | Capital Valley Conference Finals | 21:07.47 | 5 | 560 |
| Sept. 11, 2009 | Thunder Invitational | 21:20.00 | 29 | 543 |
| Sept. 25, 2010 | Stanford Invitational | 21:21.00 | 80 | 542 |
| Oct. 11, 2008 | Clovis Invitational | 21:25.00 | 533 | 537 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 21:41.00 | 68 | 516 |
6000m_cc
862
Points
21:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 21:52.60 | 59 | 862 |
| Nov. 1, 2014 | West Coast Conference Championship | 22:22.00 | 62 | 824 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 22:54.10 | 9 | 783 |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:54.90 | 150 | 782 |
| Nov. 14, 2014 | NCAA D1 West Regional | 23:13.90 | 174 | 758 |
| Oct. 31, 2015 | West Coast Conference Championship | 23:26.50 | 51 | 743 |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 23:27.10 | 43 | 742 |
800m
805
Points
2:21.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 2:21.84 | 7 | 805 |
| May 14, 2010 | Sierra Foothill League Finals | 2:31.41 | 11 | 669 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 2:35.85 | 4 | 610 |
3mile_cc
601
Points
19:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Sac Joaquin Subsections | 19:52.00 | 12 | 601 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 20:19.00 | 14 | 563 |
| Oct. 22, 2011 | Mt SAC Invitational | 20:57.00 | 51 | 511 |
| Sept. 16, 2009 | Sierra Foothills Meet #1 | 21:06.00 | 14 | 499 |
| Nov. 8, 2008 | CIF SJ Sub Section Div. I - II | 21:33.00 | 56 | 464 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 21:46.00 | 20 | 448 |
Mile
Event Group
894
Points
4:41.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | West Coast Last Chance | 4:41.74 | 8 | 894 |
| May 7, 2016 | 1500m | Sacramento State Open | 4:42.50 | 5 | 888 |
| May 9, 2015 | 1500m | West Coast Last Chance | 4:42.99 | 3 | 885 |
| April 24, 2015 | 1500m | Brutus Hamilton Open | 4:43.03 | 4 | 885 |
| April 4, 2015 | 1500m | SF State Distance Carnival | 4:45.18 | 1 | 870 |
Cross Country
Event Group
862
Points
21:52.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 21:52.60 | 59 | 862 |
| Nov. 1, 2014 | 6000mCC | West Coast Conference Championship | 22:22.00 | 62 | 824 |
| Oct. 3, 2015 | 5K XC | Capital Cross Challenge | 18:29.20 | 45 | 793 |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 22:54.10 | 9 | 783 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 West Regional | 22:54.90 | 150 | 782 |
Distance
Event Group
842
Points
10:24.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 3000m | Aggie Open | 10:24.04 | 7 | 842 |
| April 8, 2011 | 3200m | Bronco Distance Round-Up | 11:42.20 | 8 | 750 |
| May 14, 2010 | 3200m | Sierra Foothill League Finals | 11:54.70 | 10 | 718 |
| April 23, 2010 | 3200m | Bronco Distance Round-Up | 11:55.20 | 7 | 717 |
| April 24, 2009 | 3200m | 5th Annual Bronco Roundup Distance Carnival | 12:09.13 | 13 | 683 |
Long-Distance
Event Group
854
Points
17:52.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 5000m | West Coast Last Chance | 17:52.12 | 1 | 854 |
| April 17, 2015 | 5000m | Bryan Clay Invitational | 17:52.40 | 69 | 853 |
| March 21, 2015 | 5000m | Johnny Mathis Invitational | 17:54.64 | 8 | 849 |
| May 9, 2015 | 5000m | West Coast Last Chance | 18:22.00 | 12 | 805 |
| April 12, 2014 | 5000m | Chico State Twilight & Distance Carnival | 19:51.02 | 10 | 668 |
Mid-D
Event Group
805
Points
2:21.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 800m | SF State Distance Carnival | 2:21.84 | 7 | 805 |
| May 14, 2010 | 800m | Sierra Foothill League Finals | 2:31.41 | 11 | 669 |
| May 15, 2009 | 800m | Sierra Foothill Finals - SJ | 2:35.85 | 4 | 610 |
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