Performance Dashboard
Athlete analytics & progression tracking
100m
778
Points
13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Lee-Davis Invitational | 13.14 | 17 | 778 |
| July 14, 2018 | Cannonball Cooper | 13.41 | 9 | 731 |
100h
849
Points
15.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | SE District Girl's Meet #4 | 15.39 | 2 | 849 |
1000m
792
Points
3:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Gloucester Pre-Holiday Invitational | 3:06.05 | 1 | 792 |
| Dec. 21, 2019 | VA Commonwealth Games | 3:15.05 | 10 | 696 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 3:15.14 | 10 | 695 |
| Feb. 3, 2018 | Suffolk Invitational | 3:20.29 | 27 | 643 |
| Jan. 13, 2018 | Southeastern Invitational | 3:30.90 | 18 | 542 |
1600m
643
Points
5:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | CNU High School Winter Frolic | 5:43.04 | 17 | 643 |
| April 3, 2019 | Southeastern District Meet #2 | 5:43.10 | 3 | 643 |
| April 28, 2021 | SE District Girl's Meet #1 | 5:47.70 | 2 | 617 |
| April 11, 2018 | Southeastern District Meet #2 at Lakeland | 6:00.90 | 7 | 548 |
| May 2, 2018 | Southeastern District Meet #4 at Kings Fork | 6:01.64 | 2 | 545 |
| March 27, 2019 | Southeastern District Meet #1 | 6:01.66 | 5 | 544 |
| March 28, 2018 | Southeastern District Regular Season Meet #1 | 6:07.66 | 11 | 514 |
| April 18, 2018 | Southeastern District Meet #3 at Lakeland | 6:09.45 | 5 | 506 |
| May 10, 2017 | Chesapeake Middle School Girls Meet #5 | 6:13.61 | 7 | 486 |
| April 15, 2015 | Chesapeake Middle School Girls #3 | 7:02.11 | 17 | 281 |
| April 1, 2015 | Chesapeake Middle School Girls #2 | 7:18.40 | 18 | 225 |
| April 20, 2015 | Chesapeake Middle School Girls #1 | 8:06.05 | 23 | 97 |
200m
818
Points
26.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 26.39 | 27 | 818 |
| May 1, 2019 | Southeastern District Meet #4 | 26.40 | 3 | 817 |
| May 18, 2018 | Track 757 High School Invitational | 27.25 | 21 | 746 |
| May 4, 2017 | Chesapeake Middle School Girls Meet #4 | 30.17 | 9 | 527 |
300m
912
Points
40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Class 6 Region A Championship | 40.90 | 2 | 912 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 40.91 | 3 | 911 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 41.21 | 15 | 896 |
| Jan. 5, 2019 | CNU's High School Showcase | 42.09 | 5 | 853 |
| Jan. 28, 2019 | Southeastern District Meet #1 | 42.23 | 2 | 846 |
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 43.96 | 11 | 764 |
| Jan. 20, 2018 | The VA Showcase | 44.44 | 101 | 742 |
| Feb. 6, 2018 | Cosby Polar Bear Invitational | 44.45 | 11 | 741 |
| Dec. 2, 2017 | Real Deal High School Classic | 45.90 | 44 | 677 |
| Dec. 9, 2017 | Gloucester Pre-Holiday Invitational | 50.63 | 47 | 487 |
3200m
371
Points
14:35.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2017 | Southeastern District Meet#1 | 14:35.92 | 4 | 371 |
400m
944
Points
56.92
Personal Record
400h
846
Points
1:06.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2018 | Cannonball Cooper | 1:06.31 | 2 | 846 |
| April 13, 2019 | 2019 NSU High School Invitational | 1:06.37 | 2 | 844 |
| June 30, 2019 | AAU Region 5 Qualifier | 1:06.44 | 6 | 842 |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 1:07.48 | 4 | 815 |
| April 21, 2018 | 2018 Hampton Relays | 1:09.98 | 2 | 751 |
500m
926
Points
1:15.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | VHSL Class 6 State Indoor T & F Championships | 1:15.25 | 1 | 926 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 1:16.71 | 7 | 888 |
| Jan. 5, 2019 | CNU's High School Showcase | 1:17.48 | 2 | 868 |
| Jan. 17, 2021 | The VA Showcase | 1:17.87 | 7 | 858 |
| Jan. 11, 2020 | CNU's High School Showcase | 1:18.02 | 1 | 854 |
| Feb. 2, 2019 | Suffolk Invitational | 1:19.28 | 2 | 823 |
| Feb. 6, 2018 | Cosby Polar Bear Invitational | 1:20.44 | 3 | 794 |
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 1:21.54 | 3 | 767 |
| Feb. 17, 2018 | VHSL 6A Region A Championship | 1:21.92 | 4 | 758 |
| Jan. 20, 2018 | The VA Showcase | 1:22.42 | 19 | 746 |
| Feb. 3, 2018 | Suffolk Invitational | 1:23.31 | 14 | 725 |
| Dec. 2, 2017 | Real Deal High School Classic | 1:25.19 | 11 | 682 |
5000m_cc
578
Points
20:54.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Region 6A Cross Country Championship | 20:54.56 | 27 | 578 |
| Oct. 8, 2019 | Southeastern District XC Meet #5 | 22:09.50 | 6 | 480 |
| Oct. 9, 2018 | Southeastern District XC Meet #5 | 23:29.38 | 18 | 385 |
| Sept. 17, 2019 | Southeastern District XC Meet #3 | 23:44.61 | 19 | 369 |
| Oct. 1, 2019 | Southeastern District XC Meet #4 | 24:16.92 | 13 | 334 |
| Sept. 29, 2018 | Southeastern District Invitational | 24:25.57 | 72 | 325 |
55m
719
Points
8.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Real Deal High School Classic | 8.05 | 3 | 719 |
| Dec. 9, 2017 | Gloucester Pre-Holiday Invitational | 8.15 | 31 | 691 |
55h
831
Points
8.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Suffolk Stars Invitational | 8.86 | 8 | 831 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 8.87 | 10 | 829 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 8.95 | 9 | 812 |
| Dec. 21, 2019 | VA Commonwealth Games | 9.16 | 9 | 769 |
| Dec. 2, 2017 | Real Deal High School Classic | 10.61 | 38 | 505 |
| Dec. 9, 2017 | Gloucester Pre-Holiday Invitational | 10.64 | 16 | 500 |
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 15.23 | 40 | 32 |
60h
854
Points
9.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2020 | Technique Holiday Invitational | 9.45 | 4 | 854 |
| Jan. 31, 2021 | The 757 Showdown! | 9.63 | 20 | 819 |
| Dec. 29, 2020 | Technique Holiday Invitational | 9.82 | 8 | 783 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 10.22 | 27 | 710 |
800m
850
Points
2:18.84
Personal Record
lj
1
Points
12-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Chesapeake Middle School Girls 2 | 12-0 | 17 | 1 |
| May 18, 2018 | Track 757 High School Invitational | 13-1 | 23 | 1 |
mile
579
Points
5:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 5:57.06 | 51 | 579 |
Short Sprints
Event Group
818
Points
26.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 200m | The East Coast Invitational | 26.39 | 27 | 818 |
| May 1, 2019 | 200m | Southeastern District Meet #4 | 26.40 | 3 | 817 |
| April 20, 2019 | 100m | Lee-Davis Invitational | 13.14 | 17 | 778 |
| May 18, 2018 | 200m | Track 757 High School Invitational | 27.25 | 21 | 746 |
| July 14, 2018 | 100m | Cannonball Cooper | 13.41 | 9 | 731 |
Hurdles
Event Group
854
Points
9.45
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2020 | 60H | Technique Holiday Invitational | 9.45 | 4 | 854 |
| May 27, 2021 | 100H | SE District Girl's Meet #4 | 15.39 | 2 | 849 |
| July 14, 2018 | 400H | Cannonball Cooper | 1:06.31 | 2 | 846 |
| April 13, 2019 | 400H | 2019 NSU High School Invitational | 1:06.37 | 2 | 844 |
| June 30, 2019 | 400H | AAU Region 5 Qualifier | 1:06.44 | 6 | 842 |
Mid-D
Event Group
850
Points
2:18.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 800m | VHSL Class 6 Region "A" Outdoor T&F Championship | 2:18.84 | 1 | 850 |
| June 1, 2019 | 800m | VHSL Class 5/6 State Outdoor T&F Championships | 2:19.24 | 9 | 844 |
| Dec. 15, 2018 | 1000m | Gloucester Pre-Holiday Invitational | 3:06.05 | 1 | 792 |
| April 20, 2019 | 800m | Lee-Davis Invitational | 2:24.20 | 3 | 770 |
| March 28, 2018 | 800m | Southeastern District Regular Season Meet #1 | 2:28.22 | 3 | 713 |
Mile
Event Group
643
Points
5:43.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2019 | 1600m | CNU High School Winter Frolic | 5:43.04 | 17 | 643 |
| April 3, 2019 | 1600m | Southeastern District Meet #2 | 5:43.10 | 3 | 643 |
| April 28, 2021 | 1600m | SE District Girl's Meet #1 | 5:47.70 | 2 | 617 |
| Dec. 5, 2020 | Mile | VA Beach Club Opener (Grand Opening) | 5:57.06 | 51 | 579 |
| April 11, 2018 | 1600m | Southeastern District Meet #2 at Lakeland | 6:00.90 | 7 | 548 |
Long Sprints
Event Group
944
Points
56.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 400m | Grassfield Invitational | 56.92 | 2 | 944 |
| Feb. 29, 2020 | 500m | VHSL Class 6 State Indoor T & F Championships | 1:15.25 | 1 | 926 |
| April 13, 2019 | 400m | 2019 NSU High School Invitational | 57.72 | 2 | 915 |
| Feb. 15, 2020 | 300m | Class 6 Region A Championship | 40.90 | 2 | 912 |
| Jan. 19, 2020 | 300m | The VA Showcase Presented By The US Air Force | 40.91 | 3 | 911 |
Distance
Event Group
371
Points
14:35.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2017 | 3200m | Southeastern District Meet#1 | 14:35.92 | 4 | 371 |
Cross Country
Event Group
578
Points
20:54.56
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 5K XC | Region 6A Cross Country Championship | 20:54.56 | 27 | 578 |
| Oct. 8, 2019 | 5K XC | Southeastern District XC Meet #5 | 22:09.50 | 6 | 480 |
| Oct. 9, 2018 | 5K XC | Southeastern District XC Meet #5 | 23:29.38 | 18 | 385 |
| Sept. 17, 2019 | 5K XC | Southeastern District XC Meet #3 | 23:44.61 | 19 | 369 |
| Oct. 1, 2019 | 5K XC | Southeastern District XC Meet #4 | 24:16.92 | 13 | 334 |
Jump
Event Group
1
Points
12-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | LJ | Chesapeake Middle School Girls 2 | 12-0 | 17 | 1 |
| May 18, 2018 | LJ | Track 757 High School Invitational | 13-1 | 23 | 1 |
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