Performance Dashboard
Athlete analytics & progression tracking
100m
925
Points
12.34
Personal Record
200m
965
Points
24.75
Personal Record
300m
858
Points
41.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Molloy Stanner Games | 41.98 | 12 | 858 |
| Dec. 30, 2017 | Len Pietrewicz Invitational | 43.42 | 3 | 789 |
| Dec. 19, 2017 | Season Opener Invitational | 43.44 | 2 | 788 |
400m
1036
Points
54.38
Personal Record
500m
876
Points
1:17.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Joe Donahue Games Opener | 1:17.15 | 1 | 876 |
| Feb. 28, 2020 | Boston University Last Chance | 1:17.51 | 4 | 867 |
| Dec. 10, 2022 | USM Open #1 | 1:18.29 | 1 | 847 |
5000m_cc
502
Points
21:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Essex County Championships | 21:51.80 | 52 | 502 |
| Oct. 6, 2015 | Super Essex Conference League | 23:09.00 | 4 | 408 |
| Oct. 15, 2016 | Essex Co Coaches Assoc. Class Invitational | 23:39.00 | 23 | 375 |
| Oct. 3, 2017 | SEC Championships | 25:38.90 | 30 | 254 |
| Oct. 20, 2018 | Essex County Track Coaches Invitational | 26:40.80 | 23 | 201 |
| Oct. 3, 2018 | SEC Championship Meet | 30:15.70 | 49 | 65 |
55m
993
Points
7.16
Personal Record
60m
932
Points
7.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Gordon Kelly Invitational | 7.88 | 2 | 932 |
| Jan. 11, 2020 | Middlebury Winter Classic | 8.00 | 1 | 896 |
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 8.07 | 2 | 875 |
| Jan. 18, 2020 | Bates Invitational & Multi | 8.09 | 3 | 869 |
| Jan. 18, 2020 | Bates Invitational & Multi | 8.09 | 2 | 869 |
| Feb. 8, 2020 | Panther Invitational | 8.14 | 2 | 855 |
| Dec. 14, 2019 | Joe Donahue Games Opener | 8.14 | 16 | 855 |
| Feb. 8, 2020 | Panther Invitational | 8.23 | 3 | 828 |
600m
800
Points
1:41.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Stanner Games | 1:41.25 | 10 | 800 |
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 1:46.33 | 6 | 700 |
| Jan. 5, 2016 | Tom Zaccone Invitational | 1:47.50 | 4 | 678 |
| Jan. 6, 2017 | Tom Zaccone Invitational | 1:52.50 | 1 | 588 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Armory Youth Holiday Classic | 2:23.70 | 1 | 777 |
| Jan. 2, 2016 | Colgate Womens Games #2 | 2:24.80 | 3 | 761 |
| June 20, 2015 | USATF - NJ Youth Championships | 2:25.00 | 1 | 758 |
| Jan. 31, 2016 | Essex County Championships | 2:25.92 | 3 | 745 |
| March 1, 2015 | AAU Indoor Track & Field National Championship | 2:25.95 | 1 | 745 |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 2:26.00 | 1 | 744 |
| Feb. 21, 2015 | USATF Northeast Zone | 2:26.69 | 1 | 734 |
| Jan. 8, 2016 | Colgate Womens Games #3 | 2:27.18 | 3 | 727 |
| Dec. 27, 2015 | Super Essex Conference Championships | 2:28.33 | 4 | 711 |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North I Gr. 1&4 | 2:28.52 | 9 | 708 |
| Dec. 18, 2015 | Colgate Womens Games #1 | 2:29.90 | 4 | 689 |
| Dec. 29, 2016 | Super Essex Conference Championships | 2:30.35 | 4 | 683 |
| Feb. 14, 2016 | NJSIAA Sectional Championships - North I Gr. 1&4 | 2:31.03 | 12 | 674 |
| Dec. 6, 2015 | USATF NJ Development Meet | 2:32.98 | 1 | 648 |
Short Sprints
Event Group
993
Points
7.16
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 55m | The Elm City Challenge | 7.16 | 2 | 993 |
| Feb. 1, 2017 | 55m | The Metropolitan Invitational | 7.24 | 1 | 966 |
| May 6, 2023 | 200m | Northeast-10 Outdoor Track & Field Championships | 24.75 | 2 | 965 |
| June 2, 2018 | 200m | NJSIAA Groups - 1, 4 & NP A | 24.84 | 7 | 957 |
| Feb. 16, 2023 | 200m | Northeast-10 Indoor Track & Field Championships | 24.90 | 2 | 951 |
Long Sprints
Event Group
1036
Points
54.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 400m | NCAA Division II Outdoor Track and Field Championships | 54.38 | 14 | 1036 |
| May 6, 2023 | 400m | Northeast-10 Outdoor Track & Field Championships | 54.51 | 1 | 1031 |
| May 13, 2023 | 400m | NEICAAA Outdoor Track & Field Championship | 55.21 | 5 | 1005 |
| May 28, 2022 | 400m | NCAA Division II Outdoor Track & Field Championships | 55.92 | 18 | 980 |
| May 20, 2017 | 400m | Essex County Championships | 55.93 | 2 | 979 |
Cross Country
Event Group
502
Points
21:51.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 5K XC | Essex County Championships | 21:51.80 | 52 | 502 |
| Oct. 6, 2015 | 5K XC | Super Essex Conference League | 23:09.00 | 4 | 408 |
| Oct. 15, 2016 | 5K XC | Essex Co Coaches Assoc. Class Invitational | 23:39.00 | 23 | 375 |
| Oct. 3, 2017 | 5K XC | SEC Championships | 25:38.90 | 30 | 254 |
| Oct. 20, 2018 | 5K XC | Essex County Track Coaches Invitational | 26:40.80 | 23 | 201 |
Mid-D
Event Group
800
Points
1:41.25
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 600m | Stanner Games | 1:41.25 | 10 | 800 |
| Dec. 27, 2014 | 800m | Armory Youth Holiday Classic | 2:23.70 | 1 | 777 |
| Jan. 2, 2016 | 800m | Colgate Womens Games #2 | 2:24.80 | 3 | 761 |
| June 20, 2015 | 800m | USATF - NJ Youth Championships | 2:25.00 | 1 | 758 |
| Jan. 31, 2016 | 800m | Essex County Championships | 2:25.92 | 3 | 745 |
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