Performance Dashboard
Athlete analytics & progression tracking
1000m
775
Points
3:07.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | IWU Indoor Invite | 3:07.54 | 2 | 775 |
| Jan. 23, 2021 | IWU Invite | 3:08.69 | 3 | 763 |
| Jan. 26, 2019 | Findlay Alumni Classic & Elite Throws | 3:13.54 | 5 | 711 |
1500m
878
Points
4:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Al Owens Classic | 4:44.02 | 9 | 878 |
| April 13, 2019 | Hillsdale Invitational | 4:45.24 | 3 | 870 |
| April 6, 2019 | George Glass Invitational | 4:53.58 | 4 | 814 |
| March 9, 2019 | Coastal Carolina Invitational | 5:01.82 | 11 | 760 |
1600m
711
Points
5:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Illinois Top Times | 5:31.00 | 9 | 711 |
| May 23, 2015 | Illinois (IHSA) Girls State T&F Championships | 5:36.58 | 6 | 679 |
| May 20, 2017 | Illinois (IHSA) Girls State T&F Championships | 5:37.22 | 16 | 675 |
| March 4, 2017 | Rockford Auburn Girls Invitational | 5:39.92 | 2 | 660 |
| March 18, 2017 | Nelson-Daniels Classic | 5:41.11 | 2 | 654 |
| March 18, 2016 | Nelson-Daniels Classic | 5:43.80 | 3 | 639 |
| March 5, 2016 | Rockford Auburn Girls Invitational | 5:44.34 | 2 | 636 |
| April 15, 2017 | 37th Luther North Invite | 5:47.09 | 2 | 621 |
| May 9, 2015 | Northeastern Athletic Conference | 5:47.44 | 2 | 619 |
3000m
900
Points
10:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2021 | Warrior Invite | 10:04.76 | 1 | 900 |
| March 7, 2020 | NAIA Indoor Track & Field Championships | 10:09.70 | 3 | 885 |
| Jan. 15, 2022 | Bob Eubanks Open | 10:10.45 | 4 | 882 |
| Feb. 15, 2020 | GVSU Big Meet | 10:15.96 | 11 | 866 |
| Feb. 22, 2020 | Wolverine-Hoosier (WHAC) Indoor Championships | 10:37.03 | 2 | 805 |
| Feb. 1, 2020 | IWU Midwest Indoor Classic | 10:37.57 | 2 | 803 |
| Jan. 23, 2021 | IWU Invite | 10:42.13 | 1 | 790 |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 10:49.30 | 35 | 770 |
| Feb. 16, 2019 | Wolverine-Hoosier (WHAC) Indoor Championships | 10:51.07 | 6 | 765 |
| Feb. 2, 2019 | Grand Rapids Sports Hall of Fame Classic | 10:54.90 | 3 | 754 |
| Jan. 11, 2019 | Bob Eubanks Open | 11:00.91 | 15 | 738 |
3000msc
1024
Points
10:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | St. Francis Fighting Chance Invitational | 10:30.41 | 1 | 1024 |
| May 27, 2022 | NAIA Outdoor Track and Field National Championships | 10:44.00 | 5 | 992 |
| May 27, 2022 | NAIA Outdoor Track and Field National Championships | 10:53.00 | 7 | 972 |
| April 17, 2021 | ONU Outdoor Open | 10:56.39 | 1 | 964 |
| May 14, 2022 | St. Francis Last Chance Meet | 10:56.43 | 6 | 964 |
| April 30, 2022 | Drake Relays | 11:08.57 | 29 | 937 |
| May 28, 2021 | NAIA Championships | 11:14.18 | 4 | 924 |
| April 20, 2019 | Al Owens Classic | 11:15.59 | 1 | 921 |
| May 25, 2019 | NAIA Outdoor Track and Field National Championships | 11:16.37 | 2 | 919 |
| April 30, 2021 | WHAC Championship | 11:24.48 | 1 | 902 |
| May 25, 2019 | NAIA Outdoor Track and Field National Championships | 12:24.86 | 14 | 775 |
3200m
813
Points
11:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Distance Night In Palatine | 11:18.06 | 25 | 813 |
| April 22, 2017 | Rockford Christian Invitational | 11:33.94 | 1 | 771 |
| May 20, 2017 | Illinois (IHSA) Girls State T&F Championships | 11:35.47 | 7 | 767 |
| May 19, 2018 | Illinois (IHSA) Girls State T&F Championships | 11:35.92 | 3 | 766 |
| March 24, 2018 | Illinois Top Times | 11:40.89 | 5 | 753 |
| April 23, 2016 | Rockford Christian Invitational | 12:05.01 | 1 | 693 |
| May 23, 2015 | Illinois (IHSA) Girls State T&F Championships | 12:11.69 | 13 | 676 |
| March 9, 2018 | Plainfield South Girls Invite | 12:15.16 | 1 | 668 |
| March 17, 2018 | Nelson-Daniels Classic | 12:15.30 | 1 | 668 |
| April 25, 2015 | Rockford Christian Invitational | 12:15.31 | 1 | 668 |
| May 21, 2016 | Illinois (IHSA) Girls State T&F Championships | 12:19.95 | 19 | 657 |
| March 26, 2016 | Illinois Top Times | 12:26.82 | 9 | 640 |
| May 11, 2018 | 1A Lena-Winslow Sectional | 12:38.75 | 2 | 612 |
| March 28, 2015 | Illinois Top Times | 12:39.41 | 13 | 611 |
| May 9, 2015 | Northeastern Athletic Conference | 13:55.48 | 3 | 448 |
| June 10, 2017 | Midwest Distance Classic | 14:32.69 | 2 | 377 |
400h
1
Points
11:38.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Coastal Carolina Invitational | 11:38.78 | 3 | 1 |
5000m
984
Points
16:36.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 54th Annual Hillsdale College "GINA" Relays | 16:36.62 | 5 | 984 |
| Feb. 13, 2021 | Indiana Tech Classic | 17:23.61 | 2 | 902 |
| March 6, 2021 | NAIA Indoor Championships | 17:36.71 | 1 | 879 |
| April 30, 2021 | WHAC Championship | 17:40.18 | 1 | 874 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 17:43.97 | 22 | 867 |
| Jan. 22, 2022 | IWU Indoor Invite | 18:34.04 | 5 | 785 |
5000m_cc
866
Points
17:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | NAIA Great Lakes Challenge | 17:44.60 | 5 | 866 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 17:56.30 | 25 | 847 |
| Oct. 22, 2022 | NAIA Great Lakes Challenge | 17:58.20 | 11 | 844 |
| Nov. 6, 2021 | Woverine-Hoosier AC Cross Country Championships | 18:01.20 | 2 | 839 |
| Oct. 3, 2020 | Louisville XC Classic | 18:33.80 | 13 | 786 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 18:33.80 | 7 | 786 |
| Oct. 24, 2020 | Midwest XC Challenge | 18:35.50 | 7 | 783 |
| March 26, 2021 | Wolverine-Hoosier AC Cross Country Championships | 18:37.30 | 2 | 780 |
| Sept. 18, 2020 | Taylor University Ray Bullock Invitational | 18:45.00 | 6 | 768 |
| Sept. 11, 2020 | IWU Wildcat Twilight Invitational | 18:45.80 | 9 | 767 |
| Oct. 5, 2019 | Greater Louisville Classic | 18:47.40 | 151 | 764 |
| Oct. 11, 2019 | Bethel Invitational | 18:54.60 | 6 | 753 |
| Oct. 9, 2020 | Bethel Invitational | 18:55.90 | 3 | 751 |
| Nov. 4, 2022 | WHAC Cross Country Championships | 18:58.60 | 7 | 747 |
| Oct. 1, 2022 | Louisville Classic | 19:01.30 | 80 | 743 |
| Oct. 1, 2022 | Louisville XC Classic | 19:01.30 | 80 | 743 |
| Sept. 23, 2017 | HCA Fall Classic | 19:10.50 | 1 | 728 |
| Oct. 21, 2017 | IHSA 1A Regional - Harvest Christian Academy | 19:23.40 | 1 | 709 |
| Nov. 22, 2019 | NAIA National Championship | 19:24.70 | 92 | 707 |
| Nov. 9, 2019 | Wolverine-Hoosier AC Cross Country Championships | 19:29.50 | 26 | 700 |
| Nov. 1, 2014 | 1A Lisle Sectional | 20:44.00 | 9 | 592 |
800m
831
Points
2:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | ONU Outdoor Open | 2:20.12 | 2 | 831 |
| Feb. 9, 2019 | GVSU Big Meet | 2:22.68 | 1 | 792 |
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 2:24.68 | 24 | 763 |
| April 13, 2019 | Hillsdale Invitational | 2:24.92 | 7 | 760 |
| Feb. 2, 2019 | Grand Rapids Sports Hall of Fame Classic | 2:26.36 | 2 | 739 |
| Feb. 16, 2019 | Wolverine-Hoosier (WHAC) Indoor Championships | 2:29.46 | 7 | 695 |
| May 11, 2018 | 1A Lena-Winslow Sectional | 2:32.57 | 2 | 653 |
| April 6, 2019 | George Glass Invitational | 2:34.99 | 17 | 621 |
| May 9, 2015 | Northeastern Athletic Conference | 2:37.99 | 2 | 582 |
lj
1
Points
12-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | Rockford Auburn Girls Invitational | 12-5.75 | 13 | 1 |
| April 15, 2017 | 37th Luther North Invite | 13-0 | 9 | 1 |
| May 9, 2015 | Northeastern Athletic Conference | 13-2.5 | 6 | 1 |
mile
853
Points
5:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2020 | Grand Rapids Sports Hall of Fame Classic | 5:09.48 | 1 | 853 |
| Jan. 15, 2022 | Bob Eubanks Open | 5:11.49 | 6 | 840 |
| Feb. 16, 2019 | Wolverine-Hoosier (WHAC) Indoor Championships | 5:19.54 | 6 | 790 |
| Feb. 9, 2019 | GVSU Big Meet | 5:21.84 | 8 | 776 |
| Jan. 26, 2019 | Findlay Alumni Classic & Elite Throws | 5:23.75 | 6 | 765 |
| Jan. 10, 2020 | Bob Eubanks Open | 5:25.81 | 6 | 753 |
| Feb. 22, 2020 | Wolverine-Hoosier (WHAC) Indoor Championships | 5:49.22 | 14 | 620 |
s
1
Points
18-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Rockford Christian Invitational | 18-10.5 | 20 | 1 |
3mile_cc
786
Points
17:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | IHSA Cross Country State Championship | 17:53.00 | 9 | 786 |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 17:54.00 | 10 | 784 |
| Aug. 24, 2017 | Genoa-Kingston Season Kickoff | 17:57.00 | 1 | 779 |
| Oct. 28, 2017 | IHSA 1A Sectional - Lisle | 18:07.00 | 1 | 763 |
| Sept. 9, 2017 | Depaul Ram Invite | 18:23.70 | 1 | 736 |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 18:24.00 | 24 | 735 |
| Sept. 26, 2015 | Charger Classic | 18:35.40 | 1 | 717 |
| Sept. 2, 2017 | Harvest Fall Classic | 18:54.80 | 1 | 687 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 19:00.00 | 49 | 679 |
| Sept. 3, 2016 | Harvest Fall Classic | 19:11.81 | 3 | 661 |
| Oct. 29, 2016 | 1A Oregon Sectional | 19:16.11 | 1 | 654 |
| Sept. 17, 2016 | Kaneland Eddington Invitational | 19:23.10 | 19 | 644 |
| Oct. 16, 2017 | Northeastern Athletic Conference Championships | 19:26.00 | 1 | 640 |
| Sept. 27, 2014 | Charger Classic | 19:48.40 | 4 | 607 |
| Sept. 19, 2015 | Kaneland Eddington Invitational | 20:06.80 | 12 | 580 |
| Oct. 31, 2015 | 1A Sectional - Oregon | 20:19.90 | 6 | 562 |
| Oct. 4, 2014 | Wheaton Academy Warrior Classic | 20:42.50 | 26 | 530 |
| Sept. 5, 2015 | Harvest Fall Classic | 21:43.30 | 7 | 451 |
| Sept. 2, 2014 | Elgin City Invitational | 21:57.00 | 30 | 434 |
| Sept. 6, 2014 | 2014 Harvest Fall Classic | 22:57.30 | 8 | 363 |
Mid-D
Event Group
831
Points
2:20.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | ONU Outdoor Open | 2:20.12 | 2 | 831 |
| Feb. 9, 2019 | 800m | GVSU Big Meet | 2:22.68 | 1 | 792 |
| Jan. 22, 2022 | 1000m | IWU Indoor Invite | 3:07.54 | 2 | 775 |
| April 27, 2019 | 800m | 53rd Annual Hillsdale GINA Relays | 2:24.68 | 24 | 763 |
| Jan. 23, 2021 | 1000m | IWU Invite | 3:08.69 | 3 | 763 |
Mile
Event Group
878
Points
4:44.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1500m | Al Owens Classic | 4:44.02 | 9 | 878 |
| April 13, 2019 | 1500m | Hillsdale Invitational | 4:45.24 | 3 | 870 |
| Feb. 7, 2020 | Mile | Grand Rapids Sports Hall of Fame Classic | 5:09.48 | 1 | 853 |
| Jan. 15, 2022 | Mile | Bob Eubanks Open | 5:11.49 | 6 | 840 |
| April 6, 2019 | 1500m | George Glass Invitational | 4:53.58 | 4 | 814 |
Distance
Event Group
900
Points
10:04.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2021 | 3000m | Warrior Invite | 10:04.76 | 1 | 900 |
| March 7, 2020 | 3000m | NAIA Indoor Track & Field Championships | 10:09.70 | 3 | 885 |
| Jan. 15, 2022 | 3000m | Bob Eubanks Open | 10:10.45 | 4 | 882 |
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 10:15.96 | 11 | 866 |
| April 21, 2018 | 3200m | Distance Night In Palatine | 11:18.06 | 25 | 813 |
Steeple
Event Group
1024
Points
10:30.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3000mSC | St. Francis Fighting Chance Invitational | 10:30.41 | 1 | 1024 |
| May 27, 2022 | 3000mSC | NAIA Outdoor Track and Field National Championships | 10:44.00 | 5 | 992 |
| May 27, 2022 | 3000mSC | NAIA Outdoor Track and Field National Championships | 10:53.00 | 7 | 972 |
| April 17, 2021 | 3000mSC | ONU Outdoor Open | 10:56.39 | 1 | 964 |
| May 14, 2022 | 3000mSC | St. Francis Last Chance Meet | 10:56.43 | 6 | 964 |
Hurdles
Event Group
1
Points
11:38.78
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 400H | Coastal Carolina Invitational | 11:38.78 | 3 | 1 |
Long-Distance
Event Group
984
Points
16:36.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | 54th Annual Hillsdale College "GINA" Relays | 16:36.62 | 5 | 984 |
| Feb. 13, 2021 | 5000m | Indiana Tech Classic | 17:23.61 | 2 | 902 |
| March 6, 2021 | 5000m | NAIA Indoor Championships | 17:36.71 | 1 | 879 |
| April 30, 2021 | 5000m | WHAC Championship | 17:40.18 | 1 | 874 |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 17:43.97 | 22 | 867 |
Cross Country
Event Group
866
Points
17:44.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 5K XC | NAIA Great Lakes Challenge | 17:44.60 | 5 | 866 |
| Nov. 18, 2022 | 5K XC | NAIA Cross Country National Championships | 17:56.30 | 25 | 847 |
| Oct. 22, 2022 | 5K XC | NAIA Great Lakes Challenge | 17:58.20 | 11 | 844 |
| Nov. 6, 2021 | 5K XC | Woverine-Hoosier AC Cross Country Championships | 18:01.20 | 2 | 839 |
| Oct. 3, 2020 | 5K XC | Louisville XC Classic | 18:33.80 | 13 | 786 |
Jump
Event Group
1
Points
12-5.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2016 | LJ | Rockford Auburn Girls Invitational | 12-5.75 | 13 | 1 |
| April 15, 2017 | LJ | 37th Luther North Invite | 13-0 | 9 | 1 |
| May 9, 2015 | LJ | Northeastern Athletic Conference | 13-2.5 | 6 | 1 |
Throws
Event Group
1
Points
18-10.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | S | Rockford Christian Invitational | 18-10.5 | 20 | 1 |
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