Performance Dashboard
Athlete analytics & progression tracking
100m
689
Points
13.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | NYC Mayor's Cup | 13.66 | 25 | 689 |
1000m
692
Points
3:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2009 | PSAL Pilgrim Games | 3:15.42 | 2 | 692 |
| Dec. 11, 2009 | PSAL Distance Night | 3:18.81 | 4 | 657 |
200m
848
Points
26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2008 | PSAL Frosh/Soph City Championships | 26.05 | 2 | 848 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 26.76 | 15 | 787 |
| May 23, 2009 | PSAL Brooklyn Champs | 27.07 | 9 | 761 |
300m
931
Points
40.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 40.53 | 2 | 931 |
| Feb. 27, 2010 | PSAL City Championships | 40.59 | 5 | 928 |
| Feb. 27, 2010 | PSAL City Championships | 40.79 | 4 | 918 |
| Dec. 30, 2009 | PSAL Night of Sprints | 40.82 | 1 | 916 |
| Dec. 19, 2009 | Bishop Loughlin Games | 41.10 | 8 | 902 |
| Feb. 19, 2009 | PSAL Borough Champs | 41.39 | 4 | 887 |
| Jan. 2, 2009 | PSAL Night of Sprints | 41.43 | 2 | 885 |
| Dec. 28, 2008 | PSAL Holiday Classic | 41.45 | 2 | 884 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 41.52 | 6 | 881 |
400m
959
Points
56.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2010 | PSAL City Championship | 56.48 | 3 | 959 |
| May 23, 2010 | PSAL Brooklyn Borough Champs | 56.49 | 1 | 959 |
| March 15, 2009 | National Scholastic Indoor Championships | 58.29 | 2 | 896 |
| March 20, 2010 | PSAL Season Opener | 58.32 | 2 | 895 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 58.61 | 14 | 885 |
| May 23, 2009 | PSAL Brooklyn Champs | 59.60 | 5 | 851 |
| June 8, 2008 | PSAL City Championships | 59.94 | 14 | 839 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 1:00.16 | 2 | 832 |
| May 3, 2009 | Howard Richter Invitational | 1:00.18 | 4 | 831 |
| April 12, 2008 | New York City Mayor's Cup | 1:00.18 | 8 | 831 |
| May 10, 2008 | 41st Glenn D. Loucks Games | 1:01.22 | 24 | 797 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 1:01.24 | 15 | 796 |
| May 3, 2008 | Viking Classic | 1:02.46 | 2 | 757 |
4000m_cc
402
Points
18:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | PSAL Freshman/Sophomore Champs | 18:20.80 | 17 | 402 |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 18:53.76 | 20 | 356 |
| Sept. 20, 2008 | PSAL Marty Lewis | 18:56.54 | 32 | 352 |
| Sept. 13, 2008 | PSAL City Wide Run | 19:36.15 | 2 | 301 |
5000m_cc
384
Points
23:31.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | PSAL City Championships | 23:31.01 | 6 | 384 |
| Sept. 26, 2009 | PSAL Group Run | 23:43.66 | 14 | 370 |
600m
936
Points
1:34.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | PSAL City Championships | 1:34.82 | 1 | 936 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 1:35.65 | 1 | 918 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 1:36.40 | 2 | 901 |
| Feb. 28, 2009 | PSAL City Champs | 1:36.53 | 3 | 899 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 1:37.74 | 1 | 873 |
| Dec. 21, 2008 | Bishop Loughlin Games | 1:38.66 | 8 | 853 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 1:39.09 | 4 | 844 |
| Nov. 30, 2008 | PSAL Pilgrim Games | 1:39.27 | 3 | 841 |
| Feb. 19, 2009 | PSAL Borough Champs | 1:39.63 | 3 | 833 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 1:39.80 | 19 | 830 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 1:50.29 | 8 | 627 |
800m
872
Points
2:17.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2010 | PSAL Brooklyn Borough Champs | 2:17.44 | 1 | 872 |
| June 8, 2008 | PSAL City Championships | 2:24.19 | 5 | 770 |
| May 23, 2009 | PSAL Brooklyn Champs | 2:24.91 | 5 | 760 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 2:26.21 | 2 | 741 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 2:28.03 | 6 | 715 |
| June 6, 2010 | PSAL City Championship | 2:53.51 | 13 | 402 |
Short Sprints
Event Group
848
Points
26.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2008 | 200m | PSAL Frosh/Soph City Championships | 26.05 | 2 | 848 |
| May 24, 2008 | 200m | PSAL Brooklyn Borough Champs | 26.76 | 15 | 787 |
| May 23, 2009 | 200m | PSAL Brooklyn Champs | 27.07 | 9 | 761 |
| April 11, 2009 | 100m | NYC Mayor's Cup | 13.66 | 25 | 689 |
Mid-D
Event Group
936
Points
1:34.82
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 600m | PSAL City Championships | 1:34.82 | 1 | 936 |
| Jan. 30, 2010 | 600m | PSAL Midwinter Classic | 1:35.65 | 1 | 918 |
| Feb. 18, 2010 | 600m | PSAL Brooklyn Borough Champs | 1:36.40 | 2 | 901 |
| Feb. 28, 2009 | 600m | PSAL City Champs | 1:36.53 | 3 | 899 |
| Dec. 6, 2009 | 600m | PSAL Jim McKay Memorial Invitational | 1:37.74 | 1 | 873 |
Long Sprints
Event Group
959
Points
56.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2010 | 400m | PSAL City Championship | 56.48 | 3 | 959 |
| May 23, 2010 | 400m | PSAL Brooklyn Borough Champs | 56.49 | 1 | 959 |
| Feb. 18, 2010 | 300m | PSAL Brooklyn Borough Champs | 40.53 | 2 | 931 |
| Feb. 27, 2010 | 300m | PSAL City Championships | 40.59 | 5 | 928 |
| Feb. 27, 2010 | 300m | PSAL City Championships | 40.79 | 4 | 918 |
Cross Country
Event Group
402
Points
18:20.80
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2008 | 4000mCC | PSAL Freshman/Sophomore Champs | 18:20.80 | 17 | 402 |
| Nov. 14, 2009 | 5K XC | PSAL City Championships | 23:31.01 | 6 | 384 |
| Sept. 26, 2009 | 5K XC | PSAL Group Run | 23:43.66 | 14 | 370 |
| Oct. 3, 2009 | 4000mCC | NYC Mayor's Cup Championships | 18:53.76 | 20 | 356 |
| Sept. 20, 2008 | 4000mCC | PSAL Marty Lewis | 18:56.54 | 32 | 352 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava