Performance Dashboard
Athlete analytics & progression tracking
3200m
731
Points
11:49.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2002 | NJSIAA Meet of Champions | 11:49.73 | 19 | 731 |
5000m
807
Points
18:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2007 | Big East Conference Indoor Championships | 18:20.49 | 25 | 807 |
| May 6, 2007 | Big East Outdoor Championship | 18:23.75 | 14 | 802 |
6000m_cc
807
Points
22:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2003 | NCAA Division I Mid-Atlantic Regionals | 22:35.00 | 64 | 807 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 22:39.00 | 85 | 802 |
| Sept. 25, 2004 | Paul Short Run | 22:53.98 | 91 | 783 |
| Sept. 29, 2006 | Paul Short Run | 23:15.00 | 0 | 757 |
| Oct. 1, 2005 | Paul Short Run | 23:18.60 | 389 | 752 |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 23:19.90 | 113 | 751 |
| Oct. 31, 2003 | Big East Conference Championship | 23:20.00 | 53 | 751 |
| Oct. 27, 2006 | Big East Championships | 23:21.00 | 76 | 749 |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 23:24.00 | 82 | 746 |
| Oct. 29, 2004 | Big East Conference Championship | 23:27.00 | 0 | 742 |
| Oct. 28, 2005 | Big East Conference Championship | 24:23.00 | 94 | 675 |
Distance
Event Group
731
Points
11:49.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2002 | 3200m | NJSIAA Meet of Champions | 11:49.73 | 19 | 731 |
Long-Distance
Event Group
807
Points
18:20.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2007 | 5000m | Big East Conference Indoor Championships | 18:20.49 | 25 | 807 |
| May 6, 2007 | 5000m | Big East Outdoor Championship | 18:23.75 | 14 | 802 |
Cross Country
Event Group
807
Points
22:35.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2003 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 22:35.00 | 64 | 807 |
| Nov. 11, 2006 | 6000mCC | NCAA Division I Mid Atlantic Region | 22:39.00 | 85 | 802 |
| Sept. 25, 2004 | 6000mCC | Paul Short Run | 22:53.98 | 91 | 783 |
| Sept. 29, 2006 | 6000mCC | Paul Short Run | 23:15.00 | 0 | 757 |
| Oct. 1, 2005 | 6000mCC | Paul Short Run | 23:18.60 | 389 | 752 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava