Norah Hushagen

Forest Lake Area High School • 2025 • MN

Youth

5K XC

854

17:52.10

3200m

847

11:05.61

1600m

769

5:21.16

400m

532

1:10.16

Peak: 939 • 1.02x • 2 groups

Norah Hushagen

Forest Lake Area High School • 2025 • MN

962

NXN

Nike Cross Nationals

2023 - 5000m #22 18:03.70

2022 - 5000m #20 17:41.30

Foot Locker Nationals

2024 - 5000m #12 18:08.90

2Mile

940

10:36.29

5K XC

935

17:04.10

1600m

933

4:55.30

800m

753

2:25.37

Peak: 939 • 1.02x • 2 groups

Norah Hushagen

Forest Lake Area High School • 2025 • MN

N/A

6000mCC

916

21:12.44

5K XC

747

18:58.40

Peak: 939 • 1.02x • 2 groups

Trophy Case

'23 5K XC

Regional Champion

Class Rankings

Graduation Year 2025

#674

Nation

#15

State

Wins Against

Max: 1250

100m

543

Points

14.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2022 HS	Irondale Knights Under the Lights	14.60	11	543

1500m

896

Points

4:41.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	4:41.39	100	896

1600m

933

Points

4:55.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2025 HS	Suburban East Conference Championship	4:55.30	1	933
May 30, 2025 HS	MSHSL Section 7AAA Championships	4:56.86	1	922
June 8, 2024 HS	MSHSL State Track and Field Championships	4:57.79	6	916
May 31, 2024 HS	MSHSL Section 7AAA Championships	4:59.42	1	905
June 12, 2025 HS	MSHSL State Track & Field Championships	4:59.56	6	905
May 23, 2024 HS	Suburban East Conference Championship	5:01.05	1	895
April 24, 2025 HS	Jordan Invitational	5:02.10	7	888
April 25, 2025 HS	Hamline Elite Meet	5:02.10	7	888
May 13, 2025 HS	C/I Quad	5:02.66	1	884
April 22, 2025 HS	Roseville Invite	5:04.49	2	873
May 6, 2025 HS	Section 5AAA True Team	5:05.00	3	869
May 1, 2024 HS	Minnesota Open HS Invitational	5:05.41	1	867
June 10, 2023 HS	MSHSL State Track and Field Championships	5:06.67	5	859
May 7, 2024 HS	Section 5AAA True Team	5:07.39	1	854
June 2, 2023 HS	MSHSL Section 7AAA T&F Finals	5:08.40	1	848
May 26, 2022 HS	Suburban East Conference Championships	5:10.47	2	835
May 9, 2023 HS	Section 5AAA True Team Meet	5:12.80	2	820
May 25, 2023 HS	Suburban East Conference Championships	5:13.03	4	819
June 11, 2022 HS	MSHSL State Track and Field Championships	5:14.15	12	812
May 5, 2023 HS	Coon Rapids Invitational	5:14.80	1	808
June 3, 2022 HS	MSHSL Section 7AAA T&F Finals	5:16.38	1	798
April 23, 2024 HS	Roseville Invite	5:16.41	2	798
May 21, 2022 HS	MSHSCA State True Team Championships	5:19.63	10	778
May 10, 2022 HS	Section 5AAA True Team Meet	5:20.21	2	775
June 19, 2021 HS	MSHSL State Track and Field Championships	5:21.16	15	769
June 12, 2021 HS	MSHSL Section 7AA T&F Finals	5:22.29	1	762
June 3, 2021 HS	Suburban East Conference Championships	5:23.83	5	753
May 14, 2021 HS	Mounds View Girls SEC Varsity	5:28.62	2	725
May 13, 2021 HS	Mounds View Girls SEC Varsity	5:28.62	2	725
May 5, 2022 HS	Rochester Mayo Invitational	5:30.90	2	711
April 11, 2023 HS	SEC Girls Relays	5:31.29	2	709
April 12, 2022 HS	Roseville SEC Girls Relays	5:35.65	4	684
April 1, 2022 HS	Griak Indoor Classic High School Meet - Maroon	5:40.91	3	655
April 22, 2021 HS	Irondale Girls Track and Field Varsity Meet #2	5:43.55	5	640
April 15, 2021 HS	Roseville Invite	5:49.06	7	610

2mile

940

Points

10:36.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	10:36.29	24	940

3000m

932

Points

9:54.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	9:54.13	25	932

3200m

922

Points

10:38.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2025 HS	MSHSL Section 7AAA Championships	10:38.46	1	922
June 12, 2025 HS	MSHSL State Track & Field Championships	10:41.97	2	912
April 25, 2025 HS	Hamline Elite Meet	10:43.92	4	907
April 24, 2025 HS	Jordan Invitational	10:43.92	4	907
May 31, 2024 HS	MSHSL Section 7AAA Championships	10:44.95	1	904
June 8, 2024 HS	MSHSL State Track and Field Championships	10:48.05	5	895
June 10, 2023 HS	MSHSL State Track and Field Championships	10:49.23	5	892
May 23, 2024 HS	Suburban East Conference Championship	10:53.00	1	881
May 22, 2025 HS	Suburban East Conference Championship	10:53.78	1	879
May 26, 2022 HS	Suburban East Conference Championships	10:54.61	3	877
April 28, 2023 HS	Hamline Elite Meet	10:54.93	7	876
May 25, 2023 HS	Suburban East Conference Championships	10:56.40	2	872
June 11, 2022 HS	MSHSL State Track and Field Championships	10:56.97	8	870
June 3, 2022 HS	MSHSL Section 7AAA T&F Finals	10:57.11	1	870
May 6, 2025 HS	Section 5AAA True Team	11:01.76	1	857
May 7, 2024 HS	Section 5AAA True Team	11:04.25	1	850
June 19, 2021 HS	MSHSL State Track and Field Championships	11:05.61	11	847
June 3, 2021 HS	Suburban East Conference Championships	11:06.67	3	844
June 2, 2023 HS	MSHSL Section 7AAA T&F Finals	11:07.12	1	843
April 11, 2025 HS	Irondale Knights Under the Lights	11:08.24	1	839
April 12, 2024 HS	Irondale Knights Under the Lights	11:08.54	1	839
April 18, 2023 HS	Suburban East Conference Girls Open	11:08.74	1	838
April 18, 2023 HS	Mounds View Girls SEC Open	11:08.74	1	838
April 16, 2025 HS	SEC Open	11:08.84	1	838
May 9, 2023 HS	Section 5AAA True Team Meet	11:09.70	1	836
April 26, 2024 HS	Hamline Elite Meet	11:11.24	9	831
April 4, 2025 HS	Forest Lake Triangular	11:15.18	1	821
April 26, 2022 HS	Roseville Invitational	11:19.33	1	810
May 10, 2022 HS	Section 5AAA True Team Meet	11:23.13	1	800
June 12, 2021 HS	MSHSL Section 7AA T&F Finals	11:28.07	1	787
April 14, 2023 HS	Irondale Knights Under the Lights	11:28.45	1	786
April 19, 2022 HS	Mounds View SEC Girls Open	11:29.88	1	782
April 29, 2022 HS	Hamline Elite Meet	11:31.68	14	777
May 20, 2021 HS	True Team Section 5AAA Girls' Qualifier	11:37.98	1	761
May 16, 2021 HS	True Team Section 5AAA (Virtual)	11:37.98	1	761
May 20, 2021 HS	True Team Section 5AA Qualifier	11:37.98	1	761

400m

532

Points

1:10.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2021 HS	Irondale Girls Track and Field Varsity Meet #2	1:10.16	9	532
April 19, 2022 HS	Mounds View SEC Girls Open	1:14.26	31	428

5000m_cc

935

Points

17:04.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2024 HS	Suburban East Cross Country Championships	17:04.10	1	935
Nov. 12, 2023 HS	NXR Heartland Regional Championships	17:07.30	1	930
Nov. 10, 2024 HS	Nike Cross Nationals Heartland Regional	17:07.60	8	929
Nov. 13, 2022 HS	Team Heartland Regional Championships	17:17.40	5	912
Oct. 17, 2023 HS	Suburban East Conference Championships	17:25.44	1	899
Nov. 30, 2024 HS	Foot Locker Midwest Regional	17:27.00	3	896
Nov. 4, 2023 HS	MSHSL State Cross Country Championships	17:27.60	1	895
Oct. 27, 2022 HS	MSHSL Section 7AAA XC Championships	17:29.10	1	892
Sept. 7, 2023 HS	Anoka Steve Hoag Invitational	17:31.10	1	889
Oct. 10, 2023 HS	Princeton Tiger Invitational	17:31.70	1	888
Oct. 24, 2024 HS	MSHSL Section 7AAA Championships	17:32.00	1	887
Nov. 2, 2024 HS	MSHSL State Cross Country Championships	17:32.30	1	887
Oct. 26, 2023 HS	MSHSL Section 7AAA XC Championships	17:34.73	1	883
Oct. 18, 2022 HS	Suburban East Conference Championships	17:36.00	1	881
Oct. 8, 2024 HS	Tiger Invitational	17:37.10	1	879
Oct. 2, 2024 HS	STMA Invitational	17:40.40	1	873
Dec. 3, 2022 HS	Nike Cross Nationals	17:41.30	20	872
Sept. 5, 2024 HS	Steve Hoag Invitational	17:43.50	1	868
Nov. 5, 2022 HS	MSHSL State Cross Country Championships	17:48.53	3	860
Oct. 1, 2020 HS	Forest Lake SEC Tri	17:52.10	2	854
Nov. 14, 2021 HS	NXR Heartland Regional Championships	17:54.70	11	849
Dec. 2, 2023 HS	Nike Cross Nationals	18:03.70	22	835
Oct. 3, 2022 HS	STMA Invite	18:05.20	2	832
Oct. 15, 2020 HS	MSHSL Section 7AA Championships	18:07.50	1	828
Oct. 27, 2021 HS	MSHSL Section 7AAA XC Championships	18:07.66	1	828
Dec. 14, 2024 HS	Foot Locker Nationals Presented By HOKA	18:08.90	12	826
Sept. 22, 2023 HS	Roy Griak Invitational	18:10.10	3	824
Sept. 24, 2024 HS	Norm Ayen XC Invitational	18:16.35	1	814
Aug. 29, 2024 HS	St. Olaf H.S. Showcase	18:16.80	1	813
Sept. 16, 2022 HS	Blaine Invitational	18:17.30	1	812
Sept. 9, 2022 HS	Anoka Steve Hoag Invitational	18:21.20	1	806
Oct. 19, 2021 HS	Suburban East Conference Championships	18:23.51	2	802
Nov. 6, 2021 HS	MSHSL State Cross Country Championships	18:27.68	6	796
Oct. 4, 2021 HS	STMA Invite	18:34.90	2	784
Oct. 11, 2022 HS	Princeton Last Chance	18:36.00	1	782
Oct. 7, 2020 HS	Suburban East Conference Championships	18:39.00	2	778
Sept. 30, 2023 HS	Duluth East Lester Park Invitational	18:39.20	1	777
Oct. 31, 2020 HS	TCRC Cross Country Showcase	18:39.54	15	777
Sept. 14, 2023 HS	Saint Francis Invitational	18:40.00	1	776
Sept. 11, 2020 HS	Forest Lake Tri	18:46.27	1	766
Sept. 20, 2024 HS	Roy Griak Invitational	18:47.30	5	764
Sept. 16, 2021 HS	Irondale/Forest Lake Dual	18:57.59	1	748
Sept. 25, 2020 HS	SEC Tri	18:57.70	1	748
Aug. 29, 2025 HS	Oz Memorial	18:58.40	7	747
Sept. 23, 2022 HS	Roy Griak Invitational	19:02.20	12	741
Sept. 1, 2022 HS	St. Olaf High School Showcase	19:03.40	4	739
Oct. 24, 2019 HS	MSHSL Section 7AA Championships	19:16.60	6	719
Nov. 2, 2019 HS	MSHSL State Cross Country Championships	19:21.00	71	712
Sept. 24, 2021 HS	Roy Griak Invitational	19:22.60	21	710
Oct. 15, 2019 HS	Suburban East Conference Championships	19:26.00	12	705
Sept. 13, 2019 HS	St. Francis Invitational	19:28.00	5	702
Sept. 9, 2021 HS	Anoka Steve Hoag Invitational	19:32.80	4	695
Sept. 28, 2019 HS	Roy Griak Invitational	20:27.20	124	616
Sept. 21, 2019 HS	Milaca Mega Meet	20:30.10	22	611
Oct. 5, 2019 HS	Swain Meet	21:28.20	4	532
Aug. 29, 2019 HS	St. Olaf High School Showcase	25:15.30	310	276

6000m_cc

916

Points

21:12.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lakefront Invite	21:12.44	73	916
Oct. 31, 2025 HS	Big Ten Cross Country Championships	21:19.00	61	907
Oct. 17, 2025 HS	Nuttycombe Wisconsin Invitational	21:44.56	153	873
Sept. 19, 2025 HS	Roy Griak Invitational - D1 Teams Only	22:11.40	10	838

800m

753

Points

2:25.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2025 HS	C/I Quad	2:25.37	1	753
May 1, 2025 HS	Minnesota HS Invitational	2:26.23	6	741
May 2, 2025 HS	Coon Rapids Invitational	2:26.48	1	737
March 29, 2024 HS	Griak Indoor Classic - Maroon	2:28.79	2	705
May 5, 2023 HS	Coon Rapids Invitational	2:30.21	4	685
April 25, 2023 HS	Roseville Invitational	2:31.10	3	673
May 5, 2022 HS	Rochester Mayo Invitational	2:39.10	6	568
April 8, 2022 HS	Irondale Knights Under the Lights	2:42.62	4	525
April 15, 2021 HS	Roseville Invite	2:43.63	4	513
April 22, 2021 HS	Irondale Girls Track and Field Varsity Meet #2	2:49.41	11	447

mile

902

Points

5:01.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	5:01.68	97	902
June 12, 2024 HS	Mini-Apple Night of Miles	5:04.13	9	887

Short Sprints

Event Group

543

Points

14.60

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2022 HS	100m	Irondale Knights Under the Lights	14.60	11	543

Mile

Event Group

933

Points

4:55.30

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2025 HS	1600m	Suburban East Conference Championship	4:55.30	1	933
May 30, 2025 HS	1600m	MSHSL Section 7AAA Championships	4:56.86	1	922
June 8, 2024 HS	1600m	MSHSL State Track and Field Championships	4:57.79	6	916
May 31, 2024 HS	1600m	MSHSL Section 7AAA Championships	4:59.42	1	905
June 12, 2025 HS	1600m	MSHSL State Track & Field Championships	4:59.56	6	905
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	5:01.68	97	902
June 22, 2025 HS	1500m	New Balance Nationals Outdoor	4:41.39	100	896
May 23, 2024 HS	1600m	Suburban East Conference Championship	5:01.05	1	895
April 24, 2025 HS	1600m	Jordan Invitational	5:02.10	7	888
April 25, 2025 HS	1600m	Hamline Elite Meet	5:02.10	7	888
June 12, 2024 HS	Mile	Mini-Apple Night of Miles	5:04.13	9	887
May 13, 2025 HS	1600m	C/I Quad	5:02.66	1	884
April 22, 2025 HS	1600m	Roseville Invite	5:04.49	2	873
May 6, 2025 HS	1600m	Section 5AAA True Team	5:05.00	3	869
May 1, 2024 HS	1600m	Minnesota Open HS Invitational	5:05.41	1	867
June 10, 2023 HS	1600m	MSHSL State Track and Field Championships	5:06.67	5	859
May 7, 2024 HS	1600m	Section 5AAA True Team	5:07.39	1	854
June 2, 2023 HS	1600m	MSHSL Section 7AAA T&F Finals	5:08.40	1	848
May 26, 2022 HS	1600m	Suburban East Conference Championships	5:10.47	2	835
May 9, 2023 HS	1600m	Section 5AAA True Team Meet	5:12.80	2	820
May 25, 2023 HS	1600m	Suburban East Conference Championships	5:13.03	4	819
June 11, 2022 HS	1600m	MSHSL State Track and Field Championships	5:14.15	12	812
May 5, 2023 HS	1600m	Coon Rapids Invitational	5:14.80	1	808
June 3, 2022 HS	1600m	MSHSL Section 7AAA T&F Finals	5:16.38	1	798
April 23, 2024 HS	1600m	Roseville Invite	5:16.41	2	798
May 21, 2022 HS	1600m	MSHSCA State True Team Championships	5:19.63	10	778
May 10, 2022 HS	1600m	Section 5AAA True Team Meet	5:20.21	2	775
June 19, 2021 HS	1600m	MSHSL State Track and Field Championships	5:21.16	15	769
June 12, 2021 HS	1600m	MSHSL Section 7AA T&F Finals	5:22.29	1	762
June 3, 2021 HS	1600m	Suburban East Conference Championships	5:23.83	5	753
May 14, 2021 HS	1600m	Mounds View Girls SEC Varsity	5:28.62	2	725
May 13, 2021 HS	1600m	Mounds View Girls SEC Varsity	5:28.62	2	725
May 5, 2022 HS	1600m	Rochester Mayo Invitational	5:30.90	2	711
April 11, 2023 HS	1600m	SEC Girls Relays	5:31.29	2	709
April 12, 2022 HS	1600m	Roseville SEC Girls Relays	5:35.65	4	684
April 1, 2022 HS	1600m	Griak Indoor Classic High School Meet - Maroon	5:40.91	3	655
April 22, 2021 HS	1600m	Irondale Girls Track and Field Varsity Meet #2	5:43.55	5	640
April 15, 2021 HS	1600m	Roseville Invite	5:49.06	7	610

Distance

Event Group

940

Points

10:36.29

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	10:36.29	24	940
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	9:54.13	25	932
May 30, 2025 HS	3200m	MSHSL Section 7AAA Championships	10:38.46	1	922
June 12, 2025 HS	3200m	MSHSL State Track & Field Championships	10:41.97	2	912
April 25, 2025 HS	3200m	Hamline Elite Meet	10:43.92	4	907
April 24, 2025 HS	3200m	Jordan Invitational	10:43.92	4	907
May 31, 2024 HS	3200m	MSHSL Section 7AAA Championships	10:44.95	1	904
June 8, 2024 HS	3200m	MSHSL State Track and Field Championships	10:48.05	5	895
June 10, 2023 HS	3200m	MSHSL State Track and Field Championships	10:49.23	5	892
May 23, 2024 HS	3200m	Suburban East Conference Championship	10:53.00	1	881
May 22, 2025 HS	3200m	Suburban East Conference Championship	10:53.78	1	879
May 26, 2022 HS	3200m	Suburban East Conference Championships	10:54.61	3	877
April 28, 2023 HS	3200m	Hamline Elite Meet	10:54.93	7	876
May 25, 2023 HS	3200m	Suburban East Conference Championships	10:56.40	2	872
June 11, 2022 HS	3200m	MSHSL State Track and Field Championships	10:56.97	8	870
June 3, 2022 HS	3200m	MSHSL Section 7AAA T&F Finals	10:57.11	1	870
May 6, 2025 HS	3200m	Section 5AAA True Team	11:01.76	1	857
May 7, 2024 HS	3200m	Section 5AAA True Team	11:04.25	1	850
June 19, 2021 HS	3200m	MSHSL State Track and Field Championships	11:05.61	11	847
June 3, 2021 HS	3200m	Suburban East Conference Championships	11:06.67	3	844
June 2, 2023 HS	3200m	MSHSL Section 7AAA T&F Finals	11:07.12	1	843
April 11, 2025 HS	3200m	Irondale Knights Under the Lights	11:08.24	1	839
April 12, 2024 HS	3200m	Irondale Knights Under the Lights	11:08.54	1	839
April 18, 2023 HS	3200m	Suburban East Conference Girls Open	11:08.74	1	838
April 18, 2023 HS	3200m	Mounds View Girls SEC Open	11:08.74	1	838
April 16, 2025 HS	3200m	SEC Open	11:08.84	1	838
May 9, 2023 HS	3200m	Section 5AAA True Team Meet	11:09.70	1	836
April 26, 2024 HS	3200m	Hamline Elite Meet	11:11.24	9	831
April 4, 2025 HS	3200m	Forest Lake Triangular	11:15.18	1	821
April 26, 2022 HS	3200m	Roseville Invitational	11:19.33	1	810
May 10, 2022 HS	3200m	Section 5AAA True Team Meet	11:23.13	1	800
June 12, 2021 HS	3200m	MSHSL Section 7AA T&F Finals	11:28.07	1	787
April 14, 2023 HS	3200m	Irondale Knights Under the Lights	11:28.45	1	786
April 19, 2022 HS	3200m	Mounds View SEC Girls Open	11:29.88	1	782
April 29, 2022 HS	3200m	Hamline Elite Meet	11:31.68	14	777
May 20, 2021 HS	3200m	True Team Section 5AAA Girls' Qualifier	11:37.98	1	761
May 16, 2021 HS	3200m	True Team Section 5AAA (Virtual)	11:37.98	1	761
May 20, 2021 HS	3200m	True Team Section 5AA Qualifier	11:37.98	1	761

Long Sprints

Event Group

532

Points

1:10.16

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2021 HS	400m	Irondale Girls Track and Field Varsity Meet #2	1:10.16	9	532
April 19, 2022 HS	400m	Mounds View SEC Girls Open	1:14.26	31	428

Cross Country

Event Group

935

Points

17:04.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2024 HS	5K XC	Suburban East Cross Country Championships	17:04.10	1	935
Nov. 12, 2023 HS	5K XC	NXR Heartland Regional Championships	17:07.30	1	930
Nov. 10, 2024 HS	5K XC	Nike Cross Nationals Heartland Regional	17:07.60	8	929
Oct. 3, 2025 HS	6000mCC	Lakefront Invite	21:12.44	73	916
Nov. 13, 2022 HS	5K XC	Team Heartland Regional Championships	17:17.40	5	912
Oct. 31, 2025 HS	6000mCC	Big Ten Cross Country Championships	21:19.00	61	907
Oct. 17, 2023 HS	5K XC	Suburban East Conference Championships	17:25.44	1	899
Nov. 30, 2024 HS	5K XC	Foot Locker Midwest Regional	17:27.00	3	896
Nov. 4, 2023 HS	5K XC	MSHSL State Cross Country Championships	17:27.60	1	895
Oct. 27, 2022 HS	5K XC	MSHSL Section 7AAA XC Championships	17:29.10	1	892
Sept. 7, 2023 HS	5K XC	Anoka Steve Hoag Invitational	17:31.10	1	889
Oct. 10, 2023 HS	5K XC	Princeton Tiger Invitational	17:31.70	1	888
Oct. 24, 2024 HS	5K XC	MSHSL Section 7AAA Championships	17:32.00	1	887
Nov. 2, 2024 HS	5K XC	MSHSL State Cross Country Championships	17:32.30	1	887
Oct. 26, 2023 HS	5K XC	MSHSL Section 7AAA XC Championships	17:34.73	1	883
Oct. 18, 2022 HS	5K XC	Suburban East Conference Championships	17:36.00	1	881
Oct. 8, 2024 HS	5K XC	Tiger Invitational	17:37.10	1	879
Oct. 2, 2024 HS	5K XC	STMA Invitational	17:40.40	1	873
Oct. 17, 2025 HS	6000mCC	Nuttycombe Wisconsin Invitational	21:44.56	153	873
Dec. 3, 2022 HS	5K XC	Nike Cross Nationals	17:41.30	20	872
Sept. 5, 2024 HS	5K XC	Steve Hoag Invitational	17:43.50	1	868
Nov. 5, 2022 HS	5K XC	MSHSL State Cross Country Championships	17:48.53	3	860
Oct. 1, 2020 HS	5K XC	Forest Lake SEC Tri	17:52.10	2	854
Nov. 14, 2021 HS	5K XC	NXR Heartland Regional Championships	17:54.70	11	849
Sept. 19, 2025 HS	6000mCC	Roy Griak Invitational - D1 Teams Only	22:11.40	10	838
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	18:03.70	22	835
Oct. 3, 2022 HS	5K XC	STMA Invite	18:05.20	2	832
Oct. 15, 2020 HS	5K XC	MSHSL Section 7AA Championships	18:07.50	1	828
Oct. 27, 2021 HS	5K XC	MSHSL Section 7AAA XC Championships	18:07.66	1	828
Dec. 14, 2024 HS	5K XC	Foot Locker Nationals Presented By HOKA	18:08.90	12	826
Sept. 22, 2023 HS	5K XC	Roy Griak Invitational	18:10.10	3	824
Sept. 24, 2024 HS	5K XC	Norm Ayen XC Invitational	18:16.35	1	814
Aug. 29, 2024 HS	5K XC	St. Olaf H.S. Showcase	18:16.80	1	813
Sept. 16, 2022 HS	5K XC	Blaine Invitational	18:17.30	1	812
Sept. 9, 2022 HS	5K XC	Anoka Steve Hoag Invitational	18:21.20	1	806
Oct. 19, 2021 HS	5K XC	Suburban East Conference Championships	18:23.51	2	802
Nov. 6, 2021 HS	5K XC	MSHSL State Cross Country Championships	18:27.68	6	796
Oct. 4, 2021 HS	5K XC	STMA Invite	18:34.90	2	784
Oct. 11, 2022 HS	5K XC	Princeton Last Chance	18:36.00	1	782
Oct. 7, 2020 HS	5K XC	Suburban East Conference Championships	18:39.00	2	778
Sept. 30, 2023 HS	5K XC	Duluth East Lester Park Invitational	18:39.20	1	777
Oct. 31, 2020 HS	5K XC	TCRC Cross Country Showcase	18:39.54	15	777
Sept. 14, 2023 HS	5K XC	Saint Francis Invitational	18:40.00	1	776
Sept. 11, 2020 HS	5K XC	Forest Lake Tri	18:46.27	1	766
Sept. 20, 2024 HS	5K XC	Roy Griak Invitational	18:47.30	5	764
Sept. 16, 2021 HS	5K XC	Irondale/Forest Lake Dual	18:57.59	1	748
Sept. 25, 2020 HS	5K XC	SEC Tri	18:57.70	1	748
Aug. 29, 2025 HS	5K XC	Oz Memorial	18:58.40	7	747
Sept. 23, 2022 HS	5K XC	Roy Griak Invitational	19:02.20	12	741
Sept. 1, 2022 HS	5K XC	St. Olaf High School Showcase	19:03.40	4	739
Oct. 24, 2019 HS	5K XC	MSHSL Section 7AA Championships	19:16.60	6	719
Nov. 2, 2019 HS	5K XC	MSHSL State Cross Country Championships	19:21.00	71	712
Sept. 24, 2021 HS	5K XC	Roy Griak Invitational	19:22.60	21	710
Oct. 15, 2019 HS	5K XC	Suburban East Conference Championships	19:26.00	12	705
Sept. 13, 2019 HS	5K XC	St. Francis Invitational	19:28.00	5	702
Sept. 9, 2021 HS	5K XC	Anoka Steve Hoag Invitational	19:32.80	4	695
Sept. 28, 2019 HS	5K XC	Roy Griak Invitational	20:27.20	124	616
Sept. 21, 2019 HS	5K XC	Milaca Mega Meet	20:30.10	22	611
Oct. 5, 2019 HS	5K XC	Swain Meet	21:28.20	4	532
Aug. 29, 2019 HS	5K XC	St. Olaf High School Showcase	25:15.30	310	276

Mid-D

Event Group

753

Points

2:25.37

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2025 HS	800m	C/I Quad	2:25.37	1	753
May 1, 2025 HS	800m	Minnesota HS Invitational	2:26.23	6	741
May 2, 2025 HS	800m	Coon Rapids Invitational	2:26.48	1	737
March 29, 2024 HS	800m	Griak Indoor Classic - Maroon	2:28.79	2	705
May 5, 2023 HS	800m	Coon Rapids Invitational	2:30.21	4	685
April 25, 2023 HS	800m	Roseville Invitational	2:31.10	3	673
May 5, 2022 HS	800m	Rochester Mayo Invitational	2:39.10	6	568
April 8, 2022 HS	800m	Irondale Knights Under the Lights	2:42.62	4	525
April 15, 2021 HS	800m	Roseville Invite	2:43.63	4	513
April 22, 2021 HS	800m	Irondale Girls Track and Field Varsity Meet #2	2:49.41	11	447

Season Bests

Distance event group

3200m 2022 · Suburban Ea…

10:54.61 877 pts

3200m 2023 · MSHSL State…

10:49.23 892 pts

3200m 2024 · MSHSL Secti…

10:44.95 904 pts

2Mile 2025 · New Balance…

10:36.29 940 pts

Cross Country event group

5000m 2021 · NXR Heartla…

17:54.70 849 pts

5000m 2022 · Team Heartl…

17:17.40 912 pts

5000m 2023 · NXR Heartla…

17:07.30 930 pts

5000m 2024 · Suburban Ea…

17:04.10 935 pts

Mile event group

1600m 2022 · Suburban Ea…

5:10.47 835 pts

1600m 2023 · MSHSL State…

5:06.67 859 pts

1600m 2024 · MSHSL State…

4:57.79 916 pts

1600m 2025 · Suburban Ea…

4:55.30 933 pts

Mid-D event group

800m 2022 · Rochester M…

2:39.10 568 pts

800m 2023 · Coon Rapids…

2:30.21 685 pts

800m 2024 · Griak Indoo…

2:28.79 705 pts

800m 2025 · C/I Quad

2:25.37 753 pts

Short Sprints event group

100m 2022 · Irondale Kn…

14.60 543 pts

Long Sprints event group

400m 2022 · Mounds View…

1:14.26 428 pts

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