Nora McUmber

Bethesda-Chevy Chase High School • 2015 • MD

934

RANGE NXN

Nike Cross Nationals

2013 - 5000m #48 18:22.80

3200m

902

10:45.68

1600m

893

5:01.30

5K XC

884

17:34.30

800m

858

2:18.32

Peak: 901 • 1.04x • 3 groups

Nora McUmber

Bethesda-Chevy Chase High School • 2015 • MD

N/A

800m

973

2:11.07

5000m

960

16:50.10

Mile

957

4:53.31

3000m

924

9:56.64

Peak: 901 • 1.04x • 3 groups

Trophy Case

MD 2x

'14-'15 3200m

State Champion

'14 1600m

State Champion

'15 1600m

State Third Place

Class Rankings

Graduation Year 2015

#654

Nation

#15

State
Distance

3200m • 10:45.68

#106

Nation

#4

State
Mile

1600m • 5:01.30

#228

Nation

#6

State
Cross Country

5000m • 17:34.30

#62

Nation

#1

State

Wins Against

Max: 1250

10000m

880

Points

37:12.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	Atlantic Sun Conference Outdoor Championship	37:12.46	1	880

1500m

951

Points

4:33.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	Atlantic Sun Conference Outdoor Championship	4:33.64	3	951
March 26, 2016 HS	UNF Spring Break Invitational	4:34.25	1	946
March 23, 2018 HS	UNF Spring Break Invitational	4:37.00	10	927
March 23, 2018 HS	UNF Spring Break Invitational	4:37.00	8	927
April 13, 2018 HS	Tom Jones Memorial Classic	4:37.22	5	925
April 27, 2018 HS	North Florida Invitational	4:37.47	3	924
April 16, 2016 HS	FSU Seminole Invitational	4:39.80	6	907
May 12, 2018 HS	Atlantic Sun Conference Outdoor Championship	4:42.35	3	890
April 6, 2019 HS	UNF Invitational	4:46.90	11	858
March 22, 2019 HS	UNF Spring Break Invitational	4:49.27	21	842

1600m

893

Points

5:01.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2014 HS	Montgomery County A Championship	5:01.30	2	893
May 23, 2015 HS	Maryland State Championships	5:01.55	3	892
May 24, 2014 HS	Maryland State Championships	5:01.74	1	890
April 26, 2014 HS	Viking Invitational	5:05.08	2	869
April 18, 2015 HS	Viking Invitational	5:09.20	1	843
May 14, 2015 HS	MPSSAA 4A West Region Meet	5:09.64	4	840
May 15, 2014 HS	MPSSAA 4A West Region Meet	5:13.07	4	818
May 6, 2015 HS	Montgomery County A Championship	5:13.46	4	816
April 28, 2015 HS	BCC Quad @ Churchill	5:14.80	3	808
May 1, 2014 HS	B-CC and Whitman at Churchill	5:16.60	1	797
May 8, 2013 HS	Montgomery County Championship	5:18.71	7	784
April 9, 2014 HS	Walter Johnson Triangular	5:20.78	3	771
April 15, 2015 HS	MCPS Meet @ Walter Johnson	5:24.80	2	747
May 16, 2013 HS	4A West Regional Championship	5:32.06	13	705
March 21, 2012 HS	Churchill, Gaithersburg, B-CC	6:04.40	8	531

3000m

924

Points

9:56.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	USC Open Indoor	9:56.64	1	924
Feb. 27, 2016 HS	Atlantic Sun Conference Championship	9:57.46	5	922
Feb. 23, 2019 HS	ASUN Indoor Championship	10:01.04	3	911
Jan. 21, 2017 HS	Wake Forest Invitational	10:08.35	2	889
Jan. 16, 2016 HS	Wake Forest Invitational	10:18.71	1	858

3200m

902

Points

10:45.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Maryland State Championships	10:45.68	1	902
May 15, 2014 HS	MPSSAA 4A West Region Meet	10:53.74	2	879
May 7, 2014 HS	Montgomery County A Championship	11:00.90	1	859
April 5, 2014 HS	Coyote Invite	11:03.50	1	852
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	11:03.93	1	851
May 14, 2015 HS	MPSSAA 4A West Region Meet	11:18.12	2	813
April 9, 2014 HS	Walter Johnson Triangular	11:18.21	2	813
May 23, 2015 HS	Maryland State Championships	11:19.62	4	809
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	11:20.53	2	807
April 2, 2014 HS	Wootton at B-CC	11:31.30	1	778
Dec. 9, 2014 HS	MCPS Meet #2	11:31.50	1	778
Jan. 10, 2015 HS	Montgomery Invitational	11:43.75	12	746
April 15, 2015 HS	MCPS Meet @ Walter Johnson	11:47.60	2	736
April 11, 2012 HS	Bethesda-Chevy Chase at Walt Whitman	12:24.36	2	646
March 27, 2012 HS	Bethesda-Chevy Chase v Walter Johnson	12:31.60	5	629

5000m

960

Points

16:50.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Pepsi Florida Relays	16:50.10	1	960
Feb. 11, 2017 HS	Vanderbilt's Music City Challenge	17:06.78	9	931
April 2, 2016 HS	Pepsi Florida Relays	17:10.80	12	924
Feb. 27, 2016 HS	Atlantic Sun Conference Championship	17:57.89	8	844

5000m_cc

903

Points

17:22.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Atlantic Sun Conference Championships	17:22.93	3	903
Sept. 22, 2018 HS	Mountain Dew UF Invitational	17:24.62	6	900
Nov. 30, 2013 HS	Nike Cross Nationals Southeast Regional	17:34.30	1	884
Sept. 24, 2016 HS	UF Mt. Dew Invitational	17:35.90	6	881
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	17:46.60	7	863
Oct. 8, 2016 HS	FSU Invitational (Pre-State)	17:53.40	4	852
Sept. 27, 2014 HS	DCXC Invite	17:58.00	1	844
Oct. 28, 2017 HS	Atlantic Sun Conference Championships	17:59.40	5	842
Oct. 12, 2018 HS	University of South Florida Invitational	17:59.84	2	841
Oct. 30, 2015 HS	Atlantic Sun Conference Championships	18:05.72	13	831
Sept. 20, 2014 HS	adidas XC Challenge	18:07.20	4	829
Oct. 19, 2013 HS	Montgomery County Championships	18:09.00	1	826
Oct. 18, 2014 HS	Montgomery County Championships	18:12.45	1	820
Dec. 7, 2013 HS	Nike Cross Nationals	18:22.80	48	803
Oct. 31, 2013 HS	Maryland 4A West Regional	18:23.80	1	802
Sept. 19, 2015 HS	UF Mt. Dew Invitational	18:25.31	12	799
Oct. 20, 2012 HS	Montgomery County Championships	18:25.64	1	799
Oct. 26, 2018 HS	ASUN Championships	18:26.20	6	798
Oct. 13, 2017 HS	University of South Florida Invitational	18:28.90	4	794
Oct. 1, 2013 HS	Coyote Run at High Point Farm	18:34.00	1	786
Oct. 2, 2015 HS	FSU Invitational (Pre-State)	18:39.50	10	777
Aug. 24, 2013 HS	B-CC Blue-Gold Scrimmage	18:43.61	2	770
Oct. 7, 2017 HS	FSU Invitational (Pre-State)	18:44.30	19	769
Sept. 12, 2013 HS	Quince Orchard @ BCC	18:44.57	1	769
Oct. 7, 2014 HS	Chevy Chase at Poolesville	18:48.00	1	763
Nov. 9, 2013 HS	Maryland State Cross Country Championships	18:52.10	2	757
Sept. 5, 2015 HS	University of North Florida XC Invitational	18:52.24	7	757
Nov. 24, 2012 HS	Nike Cross Nationals Southeast Regional	18:54.80	43	753
Oct. 30, 2014 HS	MPSSAA 4A West XC Regional	18:55.72	7	751
Oct. 9, 2013 HS	B-CC, Walter Johnson @ Wootton	19:04.00	1	738
Sept. 23, 2017 HS	Mountain Dew UF Invitational	19:08.70	45	731
Nov. 22, 2014 HS	Battle of the Potomac	19:09.00	1	731
Sept. 16, 2014 HS	Walter Johnson Tri	19:09.87	3	729
Nov. 23, 2013 HS	Battle of the Potomac	19:12.00	1	726
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	19:12.50	42	725
Sept. 10, 2014 HS	Whitman at B-CC	19:16.98	1	719
Oct. 22, 2011 HS	Montgomery County Championships	19:17.70	5	717
Sept. 28, 2012 HS	Paul Short Run	19:29.00	28	700
Sept. 11, 2012 HS	Wootton at BCC	19:37.00	3	688
Nov. 3, 2011 HS	Maryland 4A West Regional	19:56.00	6	660
Sept. 30, 2011 HS	Paul Short Run	20:09.00	61	641
Sept. 20, 2011 HS	Poolesville @ BCC	20:11.00	4	639
Sept. 27, 2011 HS	B-CC, Richard Montgomery @ Damascus	20:13.00	3	636
Sept. 22, 2012 HS	Oatlands Invitational	20:14.00	14	634
Sept. 18, 2013 HS	B-CC @ Einstein	20:22.00	1	623
Oct. 4, 2011 HS	B-CC, Damascus, Whitman @ Magruder	20:28.00	5	614
Sept. 19, 2012 HS	BCC, Quince Orchard @ Sherwood	20:37.00	2	602
Sept. 7, 2017 HS	University of North Florida XC Invitational	21:22.96	17	539
Oct. 11, 2011 HS	Homecoming Invitational	21:41.00	4	516
Sept. 14, 2011 HS	BCC @ Whitman	21:55.50	6	497

6000m_cc

921

Points

21:09.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI South Regional	21:09.10	42	921
Nov. 11, 2016 HS	NCAA DI South Regional	21:26.30	47	897
Nov. 13, 2015 HS	NCAA D1 South Regional	21:33.60	50	888
Nov. 9, 2018 HS	NCAA D1 South Regional	21:58.00	62	855
Oct. 16, 2015 HS	University of South Florida Invitational	22:08.30	7	842

800m

973

Points

2:11.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2018 HS	North Florida Invitational	2:11.07	1	973
Feb. 4, 2017 HS	Scarlet and White Invitational	2:11.85	6	960
March 19, 2016 HS	UCF Black & Gold Challenge	2:12.13	1	956
Feb. 2, 2019 HS	BU Bruce Lehane Scarlet and White Invitational	2:12.57	5	949
Feb. 24, 2017 HS	Atlantic Sun Conference Championship	2:12.63	2	948
April 22, 2016 HS	Tom Jones Memorial Classic	2:12.95	10	943
Feb. 3, 2018 HS	Scarlet and White Invitational	2:14.99	4	910
Feb. 23, 2019 HS	ASUN Indoor Championship	2:15.17	7	907
March 31, 2018 HS	Pepsi Florida Relays	2:16.32	51	889
May 12, 2018 HS	Atlantic Sun Conference Outdoor Championship	2:16.39	6	888
May 14, 2016 HS	Atlantic Sun Conference Outdoor Championship	2:16.43	10	887
May 15, 2014 HS	MPSSAA 4A West Region Meet	2:18.32	2	858
April 26, 2014 HS	Viking Invitational	2:19.73	1	836
Feb. 6, 2016 HS	Scarlet and White Invitational	2:20.62	8	823
Feb. 17, 2018 HS	Atlantic Sun Conference Championship	2:21.39	5	811
April 20, 2013 HS	Viking Invitational	2:22.04	3	802
May 16, 2013 HS	4A West Regional Championship	2:22.91	5	789
May 24, 2014 HS	Maryland State Championships	2:23.46	9	781
April 18, 2015 HS	Viking Invitational	2:24.48	5	766
May 1, 2014 HS	B-CC and Whitman at Churchill	2:25.60	2	750
April 16, 2013 HS	BCC Churchill at Whitman	2:26.48	3	737
April 28, 2015 HS	BCC Quad @ Churchill	2:27.00	3	730
Dec. 9, 2014 HS	MCPS Meet #2	2:29.47	10	695
May 8, 2013 HS	Montgomery County Championship	2:31.30	20	670
March 21, 2012 HS	Churchill, Gaithersburg, B-CC	2:42.90	12	522

mile

957

Points

4:53.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2017 HS	Atlantic Sun Conference Championship	4:53.31	1	957
Feb. 5, 2016 HS	Crimson Elite	4:56.52	2	936
Feb. 27, 2016 HS	Atlantic Sun Conference Championship	4:56.63	2	935
Feb. 3, 2017 HS	Crimson Elite	4:58.13	3	926
Feb. 23, 2019 HS	ASUN Indoor Championship	4:59.24	2	918
Feb. 1, 2019 HS	Crimson Elite	5:02.45	4	897
Jan. 12, 2019 HS	UAB Vulcan Invite	5:02.51	3	897
Feb. 17, 2018 HS	Atlantic Sun Conference Championship	5:07.44	3	865
Jan. 21, 2017 HS	Wake Forest Invitational	5:08.71	5	857
Feb. 2, 2018 HS	Crimson Elite	5:12.46	8	834
March 29, 2014 HS	Quince Orchard Cougar Relays	5:18.60	1	796
Jan. 10, 2015 HS	Montgomery Invitational	5:22.27	8	774

3mile_cc

764

Points

18:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2012 HS	Maryland 4A West Regional	18:06.00	1	764
Sept. 13, 2014 HS	Maryland Track and Trail	18:35.50	1	717
Nov. 8, 2014 HS	Maryland State Cross Country Championships	18:39.90	1	710
Oct. 4, 2012 HS	Coyote Run at High Point Farm	18:42.00	3	707
Nov. 10, 2012 HS	Maryland State Cross Country Championships	19:28.10	3	636
Nov. 12, 2011 HS	Maryland State Cross Country Championships	20:18.30	8	564
Sept. 24, 2011 HS	Bull Run Invitational	20:49.00	8	522

Long-Distance

Event Group

960

Points

16:50.10

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	5000m	Pepsi Florida Relays	16:50.10	1	960
Feb. 11, 2017 HS	5000m	Vanderbilt's Music City Challenge	17:06.78	9	931
April 2, 2016 HS	5000m	Pepsi Florida Relays	17:10.80	12	924
May 11, 2019 HS	10000m	Atlantic Sun Conference Outdoor Championship	37:12.46	1	880
Feb. 27, 2016 HS	5000m	Atlantic Sun Conference Championship	17:57.89	8	844

Mile

Event Group

957

Points

4:53.31

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2017 HS	Mile	Atlantic Sun Conference Championship	4:53.31	1	957
May 14, 2016 HS	1500m	Atlantic Sun Conference Outdoor Championship	4:33.64	3	951
March 26, 2016 HS	1500m	UNF Spring Break Invitational	4:34.25	1	946
Feb. 5, 2016 HS	Mile	Crimson Elite	4:56.52	2	936
Feb. 27, 2016 HS	Mile	Atlantic Sun Conference Championship	4:56.63	2	935
March 23, 2018 HS	1500m	UNF Spring Break Invitational	4:37.00	10	927
March 23, 2018 HS	1500m	UNF Spring Break Invitational	4:37.00	8	927
Feb. 3, 2017 HS	Mile	Crimson Elite	4:58.13	3	926
April 13, 2018 HS	1500m	Tom Jones Memorial Classic	4:37.22	5	925
April 27, 2018 HS	1500m	North Florida Invitational	4:37.47	3	924
Feb. 23, 2019 HS	Mile	ASUN Indoor Championship	4:59.24	2	918
April 16, 2016 HS	1500m	FSU Seminole Invitational	4:39.80	6	907
Feb. 1, 2019 HS	Mile	Crimson Elite	5:02.45	4	897
Jan. 12, 2019 HS	Mile	UAB Vulcan Invite	5:02.51	3	897
May 7, 2014 HS	1600m	Montgomery County A Championship	5:01.30	2	893
May 23, 2015 HS	1600m	Maryland State Championships	5:01.55	3	892
May 24, 2014 HS	1600m	Maryland State Championships	5:01.74	1	890
May 12, 2018 HS	1500m	Atlantic Sun Conference Outdoor Championship	4:42.35	3	890
April 26, 2014 HS	1600m	Viking Invitational	5:05.08	2	869
Feb. 17, 2018 HS	Mile	Atlantic Sun Conference Championship	5:07.44	3	865
April 6, 2019 HS	1500m	UNF Invitational	4:46.90	11	858
Jan. 21, 2017 HS	Mile	Wake Forest Invitational	5:08.71	5	857
April 18, 2015 HS	1600m	Viking Invitational	5:09.20	1	843
March 22, 2019 HS	1500m	UNF Spring Break Invitational	4:49.27	21	842
May 14, 2015 HS	1600m	MPSSAA 4A West Region Meet	5:09.64	4	840
Feb. 2, 2018 HS	Mile	Crimson Elite	5:12.46	8	834
May 15, 2014 HS	1600m	MPSSAA 4A West Region Meet	5:13.07	4	818
May 6, 2015 HS	1600m	Montgomery County A Championship	5:13.46	4	816
April 28, 2015 HS	1600m	BCC Quad @ Churchill	5:14.80	3	808
May 1, 2014 HS	1600m	B-CC and Whitman at Churchill	5:16.60	1	797
March 29, 2014 HS	Mile	Quince Orchard Cougar Relays	5:18.60	1	796
May 8, 2013 HS	1600m	Montgomery County Championship	5:18.71	7	784
Jan. 10, 2015 HS	Mile	Montgomery Invitational	5:22.27	8	774
April 9, 2014 HS	1600m	Walter Johnson Triangular	5:20.78	3	771
April 15, 2015 HS	1600m	MCPS Meet @ Walter Johnson	5:24.80	2	747
May 16, 2013 HS	1600m	4A West Regional Championship	5:32.06	13	705
March 21, 2012 HS	1600m	Churchill, Gaithersburg, B-CC	6:04.40	8	531

Distance

Event Group

924

Points

9:56.64

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2019 HS	3000m	USC Open Indoor	9:56.64	1	924
Feb. 27, 2016 HS	3000m	Atlantic Sun Conference Championship	9:57.46	5	922
Feb. 23, 2019 HS	3000m	ASUN Indoor Championship	10:01.04	3	911
May 24, 2014 HS	3200m	Maryland State Championships	10:45.68	1	902
Jan. 21, 2017 HS	3000m	Wake Forest Invitational	10:08.35	2	889
May 15, 2014 HS	3200m	MPSSAA 4A West Region Meet	10:53.74	2	879
May 7, 2014 HS	3200m	Montgomery County A Championship	11:00.90	1	859
Jan. 16, 2016 HS	3000m	Wake Forest Invitational	10:18.71	1	858
April 5, 2014 HS	3200m	Coyote Invite	11:03.50	1	852
Feb. 23, 2015 HS	3200m	4A Maryland Indoor State Championship	11:03.93	1	851
May 14, 2015 HS	3200m	MPSSAA 4A West Region Meet	11:18.12	2	813
April 9, 2014 HS	3200m	Walter Johnson Triangular	11:18.21	2	813
May 23, 2015 HS	3200m	Maryland State Championships	11:19.62	4	809
Feb. 5, 2015 HS	3200m	MPSSAA 4A West Region Championship	11:20.53	2	807
April 2, 2014 HS	3200m	Wootton at B-CC	11:31.30	1	778
Dec. 9, 2014 HS	3200m	MCPS Meet #2	11:31.50	1	778
Jan. 10, 2015 HS	3200m	Montgomery Invitational	11:43.75	12	746
April 15, 2015 HS	3200m	MCPS Meet @ Walter Johnson	11:47.60	2	736
April 11, 2012 HS	3200m	Bethesda-Chevy Chase at Walt Whitman	12:24.36	2	646
March 27, 2012 HS	3200m	Bethesda-Chevy Chase v Walter Johnson	12:31.60	5	629

Cross Country

Event Group

921

Points

21:09.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	6000mCC	NCAA DI South Regional	21:09.10	42	921
Oct. 29, 2016 HS	5K XC	Atlantic Sun Conference Championships	17:22.93	3	903
Sept. 22, 2018 HS	5K XC	Mountain Dew UF Invitational	17:24.62	6	900
Nov. 11, 2016 HS	6000mCC	NCAA DI South Regional	21:26.30	47	897
Nov. 13, 2015 HS	6000mCC	NCAA D1 South Regional	21:33.60	50	888
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Southeast Regional	17:34.30	1	884
Sept. 24, 2016 HS	5K XC	UF Mt. Dew Invitational	17:35.90	6	881
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	17:46.60	7	863
Nov. 9, 2018 HS	6000mCC	NCAA D1 South Regional	21:58.00	62	855
Oct. 8, 2016 HS	5K XC	FSU Invitational (Pre-State)	17:53.40	4	852
Sept. 27, 2014 HS	5K XC	DCXC Invite	17:58.00	1	844
Oct. 16, 2015 HS	6000mCC	University of South Florida Invitational	22:08.30	7	842
Oct. 28, 2017 HS	5K XC	Atlantic Sun Conference Championships	17:59.40	5	842
Oct. 12, 2018 HS	5K XC	University of South Florida Invitational	17:59.84	2	841
Oct. 30, 2015 HS	5K XC	Atlantic Sun Conference Championships	18:05.72	13	831
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	18:07.20	4	829
Oct. 19, 2013 HS	5K XC	Montgomery County Championships	18:09.00	1	826
Oct. 18, 2014 HS	5K XC	Montgomery County Championships	18:12.45	1	820
Dec. 7, 2013 HS	5K XC	Nike Cross Nationals	18:22.80	48	803
Oct. 31, 2013 HS	5K XC	Maryland 4A West Regional	18:23.80	1	802
Sept. 19, 2015 HS	5K XC	UF Mt. Dew Invitational	18:25.31	12	799
Oct. 20, 2012 HS	5K XC	Montgomery County Championships	18:25.64	1	799
Oct. 26, 2018 HS	5K XC	ASUN Championships	18:26.20	6	798
Oct. 13, 2017 HS	5K XC	University of South Florida Invitational	18:28.90	4	794
Oct. 1, 2013 HS	5K XC	Coyote Run at High Point Farm	18:34.00	1	786
Oct. 2, 2015 HS	5K XC	FSU Invitational (Pre-State)	18:39.50	10	777
Aug. 24, 2013 HS	5K XC	B-CC Blue-Gold Scrimmage	18:43.61	2	770
Oct. 7, 2017 HS	5K XC	FSU Invitational (Pre-State)	18:44.30	19	769
Sept. 12, 2013 HS	5K XC	Quince Orchard @ BCC	18:44.57	1	769
Nov. 1, 2012 HS	3 Mile XC	Maryland 4A West Regional	18:06.00	1	764
Oct. 7, 2014 HS	5K XC	Chevy Chase at Poolesville	18:48.00	1	763
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	18:52.10	2	757
Sept. 5, 2015 HS	5K XC	University of North Florida XC Invitational	18:52.24	7	757
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Southeast Regional	18:54.80	43	753
Oct. 30, 2014 HS	5K XC	MPSSAA 4A West XC Regional	18:55.72	7	751
Oct. 9, 2013 HS	5K XC	B-CC, Walter Johnson @ Wootton	19:04.00	1	738
Sept. 23, 2017 HS	5K XC	Mountain Dew UF Invitational	19:08.70	45	731
Nov. 22, 2014 HS	5K XC	Battle of the Potomac	19:09.00	1	731
Sept. 16, 2014 HS	5K XC	Walter Johnson Tri	19:09.87	3	729
Nov. 23, 2013 HS	5K XC	Battle of the Potomac	19:12.00	1	726
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	19:12.50	42	725
Sept. 10, 2014 HS	5K XC	Whitman at B-CC	19:16.98	1	719
Oct. 22, 2011 HS	5K XC	Montgomery County Championships	19:17.70	5	717
Sept. 13, 2014 HS	3 Mile XC	Maryland Track and Trail	18:35.50	1	717
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	18:39.90	1	710
Oct. 4, 2012 HS	3 Mile XC	Coyote Run at High Point Farm	18:42.00	3	707
Sept. 28, 2012 HS	5K XC	Paul Short Run	19:29.00	28	700
Sept. 11, 2012 HS	5K XC	Wootton at BCC	19:37.00	3	688
Nov. 3, 2011 HS	5K XC	Maryland 4A West Regional	19:56.00	6	660
Sept. 30, 2011 HS	5K XC	Paul Short Run	20:09.00	61	641
Sept. 20, 2011 HS	5K XC	Poolesville @ BCC	20:11.00	4	639
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	19:28.10	3	636
Sept. 27, 2011 HS	5K XC	B-CC, Richard Montgomery @ Damascus	20:13.00	3	636
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	20:14.00	14	634
Sept. 18, 2013 HS	5K XC	B-CC @ Einstein	20:22.00	1	623
Oct. 4, 2011 HS	5K XC	B-CC, Damascus, Whitman @ Magruder	20:28.00	5	614
Sept. 19, 2012 HS	5K XC	BCC, Quince Orchard @ Sherwood	20:37.00	2	602
Nov. 12, 2011 HS	3 Mile XC	Maryland State Cross Country Championships	20:18.30	8	564
Sept. 7, 2017 HS	5K XC	University of North Florida XC Invitational	21:22.96	17	539
Sept. 24, 2011 HS	3 Mile XC	Bull Run Invitational	20:49.00	8	522
Oct. 11, 2011 HS	5K XC	Homecoming Invitational	21:41.00	4	516
Sept. 14, 2011 HS	5K XC	BCC @ Whitman	21:55.50	6	497

Mid-D

Event Group

973

Points

2:11.07

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2018 HS	800m	North Florida Invitational	2:11.07	1	973
Feb. 4, 2017 HS	800m	Scarlet and White Invitational	2:11.85	6	960
March 19, 2016 HS	800m	UCF Black & Gold Challenge	2:12.13	1	956
Feb. 2, 2019 HS	800m	BU Bruce Lehane Scarlet and White Invitational	2:12.57	5	949
Feb. 24, 2017 HS	800m	Atlantic Sun Conference Championship	2:12.63	2	948
April 22, 2016 HS	800m	Tom Jones Memorial Classic	2:12.95	10	943
Feb. 3, 2018 HS	800m	Scarlet and White Invitational	2:14.99	4	910
Feb. 23, 2019 HS	800m	ASUN Indoor Championship	2:15.17	7	907
March 31, 2018 HS	800m	Pepsi Florida Relays	2:16.32	51	889
May 12, 2018 HS	800m	Atlantic Sun Conference Outdoor Championship	2:16.39	6	888
May 14, 2016 HS	800m	Atlantic Sun Conference Outdoor Championship	2:16.43	10	887
May 15, 2014 HS	800m	MPSSAA 4A West Region Meet	2:18.32	2	858
April 26, 2014 HS	800m	Viking Invitational	2:19.73	1	836
Feb. 6, 2016 HS	800m	Scarlet and White Invitational	2:20.62	8	823
Feb. 17, 2018 HS	800m	Atlantic Sun Conference Championship	2:21.39	5	811
April 20, 2013 HS	800m	Viking Invitational	2:22.04	3	802
May 16, 2013 HS	800m	4A West Regional Championship	2:22.91	5	789
May 24, 2014 HS	800m	Maryland State Championships	2:23.46	9	781
April 18, 2015 HS	800m	Viking Invitational	2:24.48	5	766
May 1, 2014 HS	800m	B-CC and Whitman at Churchill	2:25.60	2	750
April 16, 2013 HS	800m	BCC Churchill at Whitman	2:26.48	3	737
April 28, 2015 HS	800m	BCC Quad @ Churchill	2:27.00	3	730
Dec. 9, 2014 HS	800m	MCPS Meet #2	2:29.47	10	695
May 8, 2013 HS	800m	Montgomery County Championship	2:31.30	20	670
March 21, 2012 HS	800m	Churchill, Gaithersburg, B-CC	2:42.90	12	522

Season Bests

Distance event group

3200m 2012 · Bethesda-Ch…

12:24.36 646 pts

3200m 2014 · Maryland St…

10:45.68 902 pts

3200m 2015 · 4A Maryland…

11:03.93 851 pts

Mile event group

1600m 2012 · Churchill, …

6:04.40 531 pts

1600m 2013 · Montgomery …

5:18.71 784 pts

1600m 2014 · Montgomery …

5:01.30 893 pts

1600m 2015 · Maryland St…

5:01.55 892 pts

Cross Country event group

5000m 2011 · Nike Cross …

19:12.50 725 pts

5000m 2012 · Montgomery …

18:25.64 799 pts

5000m 2013 · Nike Cross …

17:34.30 884 pts

5000m 2014 · Nike Cross …

17:46.60 863 pts

Mid-D event group

800m 2012 · Churchill, …

2:42.90 522 pts

800m 2013 · Viking Invi…

2:22.04 802 pts

800m 2014 · MPSSAA 4A W…

2:18.32 858 pts

800m 2015 · Viking Invi…

2:24.48 766 pts

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