Performance Dashboard
Athlete analytics & progression tracking
1000m
892
Points
2:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | NYSPHSAA -NY State Champs | 2:57.16 | 11 | 892 |
| Feb. 8, 2019 | Bucknell Tune-Up | 2:57.96 | 5 | 883 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 2:59.35 | 13 | 867 |
| Jan. 14, 2017 | Molloy Stanner Games | 3:00.68 | 4 | 852 |
| Jan. 19, 2019 | Gulden Invitational | 3:01.45 | 2 | 843 |
| Feb. 10, 2018 | CHSAA Intersectional Championships | 3:02.12 | 3 | 835 |
| Jan. 22, 2022 | Gulden Invitational | 3:04.39 | 2 | 810 |
| Dec. 26, 2016 | North Shore HS Invitational | 3:06.50 | 2 | 787 |
| Feb. 11, 2017 | CHSAA Intersectional Championships | 3:06.63 | 1 | 785 |
| Dec. 26, 2017 | North Shore HS Invitational | 3:08.51 | 3 | 765 |
| Jan. 29, 2017 | NSCHSAA League Champs | 3:10.05 | 2 | 748 |
| Dec. 22, 2017 | NSCHSAA Christmas Classic | 3:13.02 | 1 | 717 |
| Jan. 20, 2018 | New Balance Games | 3:13.44 | 31 | 712 |
| Dec. 17, 2017 | Bishop Loughlin Games | 3:13.82 | 17 | 708 |
| Jan. 18, 2016 | NSCHSAA Frosh/Soph Championships | 3:17.89 | 3 | 667 |
| Dec. 6, 2014 | Saint Anthony's Development | 3:27.23 | 9 | 576 |
1500m
928
Points
4:36.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | UVA Opener | 4:36.83 | 5 | 928 |
| March 30, 2019 | adidas Raleigh Relays | 4:42.92 | 110 | 886 |
| May 19, 2018 | NSCHSAA Sectional Championships | 4:50.45 | 2 | 834 |
| April 6, 2019 | Colonial Relays | 4:51.10 | 47 | 830 |
| April 21, 2018 | Joe Brandi Relays | 4:53.01 | 4 | 817 |
| April 27, 2019 | Maroon and Gold Invite | 4:53.51 | 1 | 814 |
| April 5, 2018 | Iona Prep/Ursuline Invitational | 5:04.30 | 3 | 744 |
| May 6, 2015 | NSCHSAA Girls Frosh/Soph Championships | 5:09.80 | 2 | 710 |
| Feb. 27, 2016 | Long Island Elite Meet | 5:10.20 | 9 | 708 |
| Jan. 10, 2015 | The Hispanic Games | 5:10.57 | 5 | 705 |
| Jan. 18, 2016 | NSCHSAA Frosh/Soph Championships | 5:14.08 | 2 | 684 |
| Jan. 24, 2015 | NSCHSAA League Champs | 5:18.88 | 6 | 655 |
| Jan. 19, 2015 | NSCHSAA Frosh/Soph Championships | 5:23.40 | 1 | 629 |
| March 28, 2016 | 39th Annual Iona Prep/Ursuline Invitational | 5:32.10 | 4 | 579 |
| May 1, 2016 | CHSAA Girls Frosh/Soph Intersectionals | 5:41.76 | 7 | 527 |
200m
552
Points
29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | NSCHSAA Girls Frosh/Soph Championships | 29.80 | 16 | 552 |
| April 5, 2018 | Iona Prep/Ursuline Invitational | 30.54 | 40 | 501 |
2000msc
755
Points
7:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | NSCHSAA Sectional Championships | 7:56.30 | 1 | 755 |
| May 11, 2016 | NSCHSAA Girls Frosh/Soph Championships | 8:02.42 | 1 | 735 |
| May 28, 2016 | CHSAA Varsity Outdoor Intersectional City Championship | 8:04.87 | 5 | 727 |
| April 2, 2016 | Valley Stream Challenge | 8:08.00 | 2 | 717 |
3000m
877
Points
10:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 10:12.23 | 8 | 877 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 10:12.42 | 4 | 877 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 10:35.27 | 1 | 810 |
| Jan. 29, 2017 | NSCHSAA League Champs | 10:38.93 | 2 | 799 |
| Jan. 26, 2019 | Penn State National Open | 10:46.15 | 16 | 779 |
| Jan. 6, 2018 | Saint Anthony's Development | 10:48.31 | 2 | 773 |
| May 26, 2018 | CHSAA Varsity Outdoor Intersectional City Championship | 10:49.13 | 2 | 770 |
| Dec. 16, 2016 | NSCHSAA Christmas Classic | 10:58.82 | 1 | 744 |
| Feb. 7, 2016 | NSCHSAA League Champs | 11:07.02 | 4 | 721 |
| Feb. 13, 2016 | CHSAA Intersectional Championships | 11:19.35 | 6 | 688 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 11:28.07 | 15 | 665 |
| Jan. 28, 2018 | NSCHSAA League Champs | 11:50.46 | 5 | 608 |
3000msc
946
Points
11:04.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Lehigh Happy Easter Races | 11:04.24 | 1 | 946 |
| April 13, 2019 | Bison Outdoor Classic | 11:51.78 | 36 | 843 |
400m
615
Points
1:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2015 | CHSAA Girls Frosh/Soph Intersectionals | 1:07.14 | 6 | 615 |
400h
1
Points
7:27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Penn Challenge | 7:27.91 | 9 | 1 |
4000m_cc
782
Points
14:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:41.30 | 29 | 782 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:18.40 | 34 | 598 |
| Oct. 8, 2016 | Manhattan HS Invitational | 16:20.80 | 21 | 594 |
| Aug. 30, 2019 | Pitt Panther Opener | 22:18.00 | 64 | 133 |
5000m
790
Points
18:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 18:31.10 | 20 | 790 |
| Jan. 25, 2020 | Gulden Invitational | 18:33.05 | 3 | 787 |
5000m_cc
745
Points
18:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 18:59.50 | 137 | 745 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Girls | 19:35.00 | 8 | 691 |
| Oct. 17, 2015 | Nassau Coaches Invitational | 20:00.20 | 3 | 654 |
| Oct. 15, 2016 | Nassau Coaches Invitational | 20:23.92 | 4 | 620 |
| Nov. 19, 2016 | NY Federation Championships | 20:30.20 | 83 | 611 |
| Sept. 24, 2016 | EJ Herrmann Invitational | 20:35.90 | 9 | 603 |
| Nov. 18, 2017 | NY Federation Championships | 20:49.50 | 122 | 584 |
| Nov. 21, 2015 | NY Federation Championships | 20:54.40 | 141 | 578 |
| Sept. 17, 2016 | Briarwood Invitational | 21:02.00 | 2 | 567 |
| Oct. 30, 2016 | NSCHSAA League Championship | 21:13.72 | 4 | 552 |
| Nov. 1, 2015 | NSCHSAA League Championship | 21:36.64 | 7 | 521 |
| Nov. 1, 2017 | NSCHSAA League Championship | 21:38.03 | 11 | 520 |
| Oct. 7, 2017 | Nassau Coaches Invitational | 21:50.47 | 1 | 504 |
| Sept. 19, 2015 | Briarwood Invitational | 22:08.00 | 13 | 482 |
6000m_cc
872
Points
21:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Penn State National Invitational | 21:45.40 | 42 | 872 |
| Oct. 27, 2018 | Patriot League Championships | 22:20.00 | 10 | 826 |
| Nov. 2, 2019 | Patriot League Championships | 22:24.00 | 10 | 821 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:33.10 | 21 | 810 |
| Oct. 12, 2018 | Penn State National Invitational | 22:33.80 | 190 | 809 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 22:33.90 | 128 | 809 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 22:40.40 | 34 | 800 |
| Sept. 27, 2019 | Panorama Farms Invitational | 22:53.00 | 77 | 784 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 22:53.00 | 77 | 784 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:01.90 | 109 | 773 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 23:55.00 | 146 | 708 |
800m
862
Points
2:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 2:18.05 | 27 | 862 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 2:18.20 | 24 | 860 |
| April 20, 2019 | Bucknell Team Challenge | 2:18.65 | 8 | 853 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:21.22 | 3 | 814 |
| May 19, 2018 | NSCHSAA Sectional Championships | 2:22.68 | 4 | 792 |
| May 16, 2015 | NSCHSAA Sectional Championships | 2:23.06 | 4 | 787 |
| April 5, 2018 | Iona Prep/Ursuline Invitational | 2:26.90 | 2 | 731 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 2:28.17 | 1 | 713 |
| April 16, 2016 | The Cougar Invite | 2:32.70 | 2 | 651 |
| March 28, 2016 | 39th Annual Iona Prep/Ursuline Invitational | 2:34.20 | 3 | 631 |
| April 6, 2015 | 35th Annual Iona Prep/Ursuline Invitational | 2:35.70 | 2 | 612 |
j
1
Points
51-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2015 | CHSAA Girls Frosh/Soph Intersectionals | 51-9 | 5 | 1 |
mile
887
Points
5:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 5:03.99 | 1 | 887 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 5:07.35 | 6 | 866 |
| Jan. 12, 2019 | Nittany Lion Challenge | 5:09.00 | 2 | 856 |
| Jan. 15, 2022 | Nittany Lion Challenge | 5:09.07 | 13 | 855 |
| Feb. 1, 2020 | Penn State National Open | 5:09.22 | 12 | 854 |
| Jan. 13, 2018 | Molloy Stanner Games | 5:21.49 | 5 | 779 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 5:30.18 | 25 | 727 |
Mid-D
Event Group
892
Points
2:57.16
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 1000m | NYSPHSAA -NY State Champs | 2:57.16 | 11 | 892 |
| Feb. 8, 2019 | 1000m | Bucknell Tune-Up | 2:57.96 | 5 | 883 |
| March 4, 2017 | 1000m | NYSPHSAA -NY State Champs | 2:59.35 | 13 | 867 |
| March 11, 2018 | 800m | New Balance Nationals Indoor | 2:18.05 | 27 | 862 |
| May 12, 2018 | 800m | 51st Glenn D. Loucks Games | 2:18.20 | 24 | 860 |
Mile
Event Group
928
Points
4:36.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 1500m | UVA Opener | 4:36.83 | 5 | 928 |
| Feb. 2, 2019 | Mile | BU Bruce Lehane Scarlet and White Invitational | 5:03.99 | 1 | 887 |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 4:42.92 | 110 | 886 |
| Feb. 15, 2020 | Mile | Doug Raymond National Qualifier | 5:07.35 | 6 | 866 |
| Jan. 12, 2019 | Mile | Nittany Lion Challenge | 5:09.00 | 2 | 856 |
Short Sprints
Event Group
552
Points
29.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 200m | NSCHSAA Girls Frosh/Soph Championships | 29.80 | 16 | 552 |
| April 5, 2018 | 200m | Iona Prep/Ursuline Invitational | 30.54 | 40 | 501 |
Steeple
Event Group
946
Points
11:04.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 3000mSC | Lehigh Happy Easter Races | 11:04.24 | 1 | 946 |
| April 13, 2019 | 3000mSC | Bison Outdoor Classic | 11:51.78 | 36 | 843 |
| May 21, 2016 | 2000mSC | NSCHSAA Sectional Championships | 7:56.30 | 1 | 755 |
| May 11, 2016 | 2000mSC | NSCHSAA Girls Frosh/Soph Championships | 8:02.42 | 1 | 735 |
| May 28, 2016 | 2000mSC | CHSAA Varsity Outdoor Intersectional City Championship | 8:04.87 | 5 | 727 |
Distance
Event Group
877
Points
10:12.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Sykes & Sabcock Invitational | 10:12.23 | 8 | 877 |
| Feb. 8, 2020 | 3000m | Sykes-Sabock Challenge Cup | 10:12.42 | 4 | 877 |
| May 5, 2018 | 3000m | Joe Wynne Somers Lions Club Invitational | 10:35.27 | 1 | 810 |
| Jan. 29, 2017 | 3000m | NSCHSAA League Champs | 10:38.93 | 2 | 799 |
| Jan. 26, 2019 | 3000m | Penn State National Open | 10:46.15 | 16 | 779 |
Long Sprints
Event Group
615
Points
1:07.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2015 | 400m | CHSAA Girls Frosh/Soph Intersectionals | 1:07.14 | 6 | 615 |
Hurdles
Event Group
1
Points
7:27.91
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Penn Challenge | 7:27.91 | 9 | 1 |
Cross Country
Event Group
872
Points
21:45.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 21:45.40 | 42 | 872 |
| Oct. 27, 2018 | 6000mCC | Patriot League Championships | 22:20.00 | 10 | 826 |
| Nov. 2, 2019 | 6000mCC | Patriot League Championships | 22:24.00 | 10 | 821 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:33.10 | 21 | 810 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 22:33.80 | 190 | 809 |
Long-Distance
Event Group
790
Points
18:31.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 5000m | Patriot League Indoor Track & Field Championships | 18:31.10 | 20 | 790 |
| Jan. 25, 2020 | 5000m | Gulden Invitational | 18:33.05 | 3 | 787 |
Throws
Event Group
1
Points
51-9
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2015 | J | CHSAA Girls Frosh/Soph Intersectionals | 51-9 | 5 | 1 |
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