Performance Dashboard
Athlete analytics & progression tracking
1500m
797
Points
4:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Jim Taylor Invitational | 4:56.04 | 7 | 797 |
| March 29, 2014 | UMBC Big Dawg Invite | 4:58.86 | 4 | 779 |
| April 18, 2015 | Bucknell Team Challenge | 5:03.72 | 9 | 748 |
| March 29, 2015 | Jim Taylor Invitational | 5:03.73 | 7 | 748 |
| March 30, 2013 | UMBC Big Dawg Invite | 5:04.69 | 12 | 742 |
1600m
825
Points
5:12.01
Personal Record
3000m
891
Points
10:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Penn State National | 10:07.59 | 9 | 891 |
| Jan. 23, 2016 | Gulden Invitational | 10:22.14 | 4 | 848 |
| April 27, 2013 | Bloomsburg Maroon and Gold | 10:26.02 | 4 | 836 |
| Feb. 9, 2013 | Bucknell Winter Classic | 10:27.65 | 8 | 832 |
| April 20, 2013 | Bucknell Team Challenge | 10:28.96 | 7 | 828 |
| Jan. 26, 2013 | Bison Open and Multil | 10:47.66 | 6 | 775 |
| Jan. 5, 2013 | Bucknell Mini Meet | 10:53.36 | 4 | 759 |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 10:55.03 | 6 | 754 |
| Feb. 12, 2009 | State College HS Invitational #2 | 10:57.50 | 1 | 747 |
| Jan. 31, 2015 | Bison Open & Multis | 10:57.77 | 7 | 746 |
| April 12, 2015 | Bison Outdoor Classic | 10:58.67 | 15 | 744 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 11:01.38 | 8 | 737 |
| April 13, 2014 | Bison Outdoor Classic | 11:02.11 | 6 | 735 |
| Feb. 6, 2011 | Susquehanna Indoor High School Classic | 11:05.80 | 5 | 725 |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 11:12.79 | 10 | 706 |
| Jan. 7, 2010 | State College HS Invitational #1 | 11:13.00 | 4 | 705 |
| Jan. 5, 2012 | State College HS Invitational #1 | 11:14.70 | 2 | 701 |
| Jan. 8, 2009 | State College HS Invitational #1 | 11:19.00 | 2 | 689 |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 11:22.99 | 11 | 679 |
| Feb. 19, 2010 | State College HS Invitational #2 | 11:37.70 | 2 | 641 |
3200m
704
Points
12:00.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | 83rd Shippensburg University Invitational | 12:00.59 | 4 | 704 |
| March 28, 2009 | Altoona Igloo Invitational | 12:04.41 | 5 | 694 |
| May 14, 2009 | PIAA District 6 AAA Championships | 12:11.04 | 2 | 678 |
| Dec. 13, 2008 | Dickinson College HS Invite #1 | 12:21.76 | 2 | 652 |
4000m_cc
685
Points
15:31.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 15:31.06 | 34 | 685 |
5000m
879
Points
17:36.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | YSU National Invitational | 17:36.73 | 1 | 879 |
| Feb. 21, 2016 | Patriot League Indoor Championships | 17:56.10 | 10 | 847 |
| April 16, 2016 | Bison Outdoor Classic | 18:17.65 | 24 | 812 |
| April 5, 2014 | Crusader Outdoor Classic | 18:25.34 | 1 | 799 |
| April 25, 2015 | Maroon and Gold Invite | 18:37.33 | 8 | 780 |
| Dec. 1, 2012 | Bucknell Bison Opener | 18:55.96 | 8 | 751 |
5000m_cc
758
Points
18:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Greater Louisville Classic | 18:51.42 | 185 | 758 |
| Sept. 6, 2014 | Running Fit Detroit Titan Invitational | 19:20.51 | 19 | 713 |
| Nov. 1, 2008 | PIAA State Championships | 19:35.00 | 18 | 691 |
| Oct. 30, 2010 | PIAA District 6 Championships | 19:50.00 | 5 | 669 |
| Sept. 17, 2011 | Harry Groves Spiked Shoe Invitational | 19:50.00 | 15 | 669 |
| Sept. 27, 2008 | Northeast Invitational | 19:51.00 | 4 | 668 |
| Oct. 25, 2008 | PIAA District 6 Championships | 20:00.00 | 3 | 654 |
| Sept. 29, 2012 | The Saint Francis Father Bede XC Invitational | 20:01.90 | 6 | 652 |
| Oct. 31, 2009 | PIAA District 6 Championships | 20:10.00 | 2 | 640 |
| Oct. 29, 2011 | PIAA District 6 Championships | 20:19.00 | 7 | 627 |
| Oct. 2, 2009 | Paul Short Run | 20:22.00 | 102 | 623 |
| Nov. 5, 2011 | PIAA State Championships | 20:27.00 | 106 | 616 |
| Oct. 9, 2010 | State College Invitational | 20:28.00 | 5 | 614 |
| Oct. 4, 2008 | Steel City Invitational | 20:28.60 | 7 | 614 |
| Nov. 6, 2010 | PIAA State Championships | 20:29.00 | 94 | 613 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 20:33.00 | 15 | 607 |
| Sept. 3, 2011 | Big Valley Invitational | 20:33.00 | 9 | 607 |
| Sept. 11, 2010 | Harry Groves Spiked Shoe Invitational | 20:34.70 | 20 | 605 |
| Sept. 11, 2009 | Harry Groves Spiked Shoe Invitational | 20:36.00 | 9 | 603 |
| Sept. 4, 2010 | Big Valley Invitational | 20:44.00 | 15 | 592 |
| Nov. 7, 2009 | PIAA State Championships | 20:49.00 | 118 | 585 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 21:00.03 | 78 | 570 |
| Sept. 30, 2011 | Paul Short Run | 21:02.00 | 126 | 567 |
| Oct. 17, 2009 | State College Invitational | 21:03.00 | 5 | 566 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 21:23.00 | 36 | 539 |
| Oct. 8, 2011 | State College Invitational | 21:28.00 | 8 | 533 |
| Oct. 2, 2010 | Steel City Invitational | 22:47.38 | 28 | 434 |
6000m_cc
846
Points
22:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Patriot League Championships | 22:05.30 | 13 | 846 |
| Oct. 17, 2015 | Princeton Invitational | 22:34.70 | 51 | 808 |
| Oct. 5, 2013 | Paul Short Run | 22:37.00 | 47 | 805 |
| Oct. 4, 2014 | Paul Short Run | 22:46.00 | 51 | 793 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 22:46.40 | 75 | 793 |
| Nov. 2, 2013 | Patriot League Championships | 23:24.44 | 37 | 745 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:36.80 | 161 | 730 |
| Oct. 18, 2014 | Gettysburg Invitational | 23:57.00 | 25 | 706 |
800m
761
Points
2:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | PIAA District 6 AAA Championships | 2:24.83 | 6 | 761 |
| Feb. 16, 2012 | State College HS Invitational #2 | 2:25.50 | 5 | 751 |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 2:27.47 | 15 | 723 |
| Feb. 10, 2011 | State College HS Invitational #2 | 2:33.80 | 8 | 637 |
mile
798
Points
5:18.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Penn State Relays | 5:18.26 | 9 | 798 |
| Jan. 21, 2012 | Kevin Dare High School Invitational | 5:18.81 | 5 | 795 |
| Feb. 2, 2013 | Youngstown State National Mid-Major Invitational | 5:19.46 | 12 | 791 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 5:20.07 | 21 | 787 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 5:24.25 | 11 | 762 |
| Jan. 19, 2013 | Gulden Invitational | 5:31.72 | 6 | 718 |
| Feb. 10, 2011 | State College HS Invitational #2 | 5:36.00 | 3 | 694 |
| Jan. 6, 2011 | State College HS Invitational #1 | 5:38.90 | 2 | 677 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 5:43.81 | 13 | 650 |
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Bucknell Bison Open | 18:09.00 | 6 | 760 |
| Aug. 30, 2014 | Bucknell Bison Open | 18:15.00 | 21 | 750 |
Mile
Event Group
825
Points
5:12.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | 1600m | PIAA District 6 AAA Championships | 5:12.01 | 2 | 825 |
| May 6, 2011 | 1600m | 62nd Annual West Central Coaches Large School (AAA) Invitational | 5:14.86 | 2 | 807 |
| Jan. 9, 2016 | Mile | Penn State Relays | 5:18.26 | 9 | 798 |
| March 26, 2016 | 1500m | Jim Taylor Invitational | 4:56.04 | 7 | 797 |
| Jan. 21, 2012 | Mile | Kevin Dare High School Invitational | 5:18.81 | 5 | 795 |
Distance
Event Group
891
Points
10:07.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Penn State National | 10:07.59 | 9 | 891 |
| Jan. 23, 2016 | 3000m | Gulden Invitational | 10:22.14 | 4 | 848 |
| April 27, 2013 | 3000m | Bloomsburg Maroon and Gold | 10:26.02 | 4 | 836 |
| Feb. 9, 2013 | 3000m | Bucknell Winter Classic | 10:27.65 | 8 | 832 |
| April 20, 2013 | 3000m | Bucknell Team Challenge | 10:28.96 | 7 | 828 |
Cross Country
Event Group
846
Points
22:05.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 22:05.30 | 13 | 846 |
| Oct. 17, 2015 | 6000mCC | Princeton Invitational | 22:34.70 | 51 | 808 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 22:37.00 | 47 | 805 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:46.00 | 51 | 793 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 22:46.40 | 75 | 793 |
Long-Distance
Event Group
879
Points
17:36.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 5000m | YSU National Invitational | 17:36.73 | 1 | 879 |
| Feb. 21, 2016 | 5000m | Patriot League Indoor Championships | 17:56.10 | 10 | 847 |
| April 16, 2016 | 5000m | Bison Outdoor Classic | 18:17.65 | 24 | 812 |
| April 5, 2014 | 5000m | Crusader Outdoor Classic | 18:25.34 | 1 | 799 |
| April 25, 2015 | 5000m | Maroon and Gold Invite | 18:37.33 | 8 | 780 |
Mid-D
Event Group
761
Points
2:24.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | 800m | PIAA District 6 AAA Championships | 2:24.83 | 6 | 761 |
| Feb. 16, 2012 | 800m | State College HS Invitational #2 | 2:25.50 | 5 | 751 |
| April 21, 2012 | 800m | Shippensburg Jack Roddick HS Invitational | 2:27.47 | 15 | 723 |
| Feb. 10, 2011 | 800m | State College HS Invitational #2 | 2:33.80 | 8 | 637 |
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