Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
896
Points
30:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 30:42.00 | 8 | 896 |
| Nov. 16, 2002 | NCAA Division I Mid-Atlantic Regionals | 31:01.80 | 11 | 870 |
| Nov. 15, 2003 | NCAA Division I Mid-Atlantic Regionals | 31:14.00 | 24 | 853 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 32:37.90 | 102 | 745 |
10000m
886
Points
30:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | Ivy League Heptagonal Championship | 30:49.74 | 3 | 886 |
3000m
960
Points
8:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | Alex Wilson Invitational | 8:16.80 | 19 | 960 |
| Feb. 24, 2002 | Heptagonal Championships | 8:29.00 | 4 | 893 |
3000msc
918
Points
9:18.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2003 | Ivy League/Heps Championships | 9:18.72 | 10 | 918 |
| May 31, 2003 | NCAA Division I East Regional | 9:32.96 | 29 | 863 |
3200m
831
Points
9:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2001 | NYSPHSAA - NY State Champs | 9:17.53 | 7 | 831 |
| March 10, 2001 | NYSPHSAA -NY State Champs | 9:37.32 | 5 | 737 |
5000m
985
Points
14:04.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Stanford Invitational | 14:04.68 | 4 | 985 |
| May 9, 2004 | Ivy League Heptagonal Championship | 14:33.56 | 11 | 891 |
8000m_cc
834
Points
24:50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Paul Short Run | 24:50.34 | 13 | 834 |
| Sept. 28, 2002 | Paul Short Run | 25:00.65 | 14 | 817 |
| Sept. 25, 2004 | Paul Short Run | 25:02.25 | 36 | 815 |
| Oct. 30, 2004 | Ivy League / Heptagonal Championships | 25:02.60 | 9 | 814 |
| Nov. 1, 2002 | Ivy League / Heptagonal Championships | 25:12.00 | 14 | 799 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:15.90 | 132 | 792 |
| Oct. 31, 2003 | Ivy League / Heptagonal Championships | 25:55.40 | 32 | 729 |
| Oct. 26, 2001 | Ivy League / Heptagonal Championships | 26:10.10 | 35 | 706 |
Cross Country
Event Group
896
Points
30:42.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 30:42.00 | 8 | 896 |
| Nov. 16, 2002 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 31:01.80 | 11 | 870 |
| Nov. 15, 2003 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 31:14.00 | 24 | 853 |
| Oct. 4, 2003 | 8000mCC | Paul Short Run | 24:50.34 | 13 | 834 |
| Sept. 28, 2002 | 8000mCC | Paul Short Run | 25:00.65 | 14 | 817 |
Long-Distance
Event Group
985
Points
14:04.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2005 | 5000m | Stanford Invitational | 14:04.68 | 4 | 985 |
| May 9, 2004 | 5000m | Ivy League Heptagonal Championship | 14:33.56 | 11 | 891 |
| May 8, 2005 | 10000m | Ivy League Heptagonal Championship | 30:49.74 | 3 | 886 |
Distance
Event Group
960
Points
8:16.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | 3000m | Alex Wilson Invitational | 8:16.80 | 19 | 960 |
| Feb. 24, 2002 | 3000m | Heptagonal Championships | 8:29.00 | 4 | 893 |
| June 9, 2001 | 3200m | NYSPHSAA - NY State Champs | 9:17.53 | 7 | 831 |
| March 10, 2001 | 3200m | NYSPHSAA -NY State Champs | 9:37.32 | 5 | 737 |
Steeple
Event Group
918
Points
9:18.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2003 | 3000mSC | Ivy League/Heps Championships | 9:18.72 | 10 | 918 |
| May 31, 2003 | 3000mSC | NCAA Division I East Regional | 9:32.96 | 29 | 863 |
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