Trophy Case
'24 5000m
National Champion
-
Class Rankings
Graduation Year 2024
-
Mile
1600m • 4:11.60
-
Long-Distance
5000m • 14:36.44
-
Distance
3200m • 9:07.46
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
990
Points
3:48.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 3:48.98 | 6 | 990 |
| June 16, 2024 | New Balance Nationals Outdoor | 3:58.63 | 55 | 871 |
1600m
920
Points
4:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 4:11.60 | 2 | 920 |
| May 31, 2024 | MSHSL Section 2AAA Championships | 4:13.30 | 1 | 901 |
| May 1, 2024 | Minnesota Open HS Invitational | 4:13.88 | 1 | 894 |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 4:15.68 | 3 | 874 |
| April 26, 2024 | Hamline Elite Meet | 4:16.78 | 1 | 862 |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 4:17.59 | 1 | 853 |
| May 15, 2024 | Metro West Conference Championships | 4:17.73 | 1 | 851 |
| April 6, 2024 | Orono Indoor Invite Afternoon | 4:17.97 | 1 | 849 |
| April 28, 2023 | Hamline Elite Meet | 4:18.39 | 5 | 844 |
| May 17, 2023 | Metro West Conference Championships | 4:20.28 | 1 | 823 |
| April 9, 2024 | Chaska Triangular | 4:23.50 | 1 | 789 |
| June 10, 2023 | MSHSL State Track and Field Championships | 4:23.76 | 7 | 786 |
| May 18, 2022 | Metro West Conference Championships | 4:24.47 | 1 | 779 |
| April 8, 2023 | Orono Indoor Invite | 4:27.58 | 1 | 746 |
| April 1, 2023 | Mankato Varsity Showcase | 4:27.74 | 1 | 745 |
| May 6, 2022 | Wayzata Relays | 4:29.18 | 10 | 730 |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 4:30.11 | 5 | 721 |
| April 23, 2022 | Lakeville Mega Meet | 4:35.72 | 4 | 665 |
| April 2, 2022 | Mankato Varsity Showcase | 4:36.47 | 6 | 658 |
| April 26, 2022 | Chanhassen Invitational | 4:38.42 | 1 | 639 |
| June 11, 2021 | MSHSL Section 2AA Finals | 4:38.52 | 5 | 638 |
| May 29, 2021 | Metro West Conference Championships | 4:43.41 | 3 | 592 |
| May 18, 2021 | Chanhassen Boys Quad #2 | 4:48.02 | 2 | 551 |
| April 28, 2021 | Metro West Boys Meet (Cooper) | 4:58.82 | 4 | 459 |
| May 3, 2021 | Metro West Boys Meet (Cooper) | 4:58.97 | 2 | 458 |
| May 1, 2019 | Chanhassen/Chaska Dual | 5:12.39 | 5 | 356 |
| April 23, 2019 | Metro West Conference Relays | 5:16.14 | 19 | 330 |
2mile
834
Points
9:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:20.45 | 21 | 834 |
2mile_cc
644
Points
10:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | Shakopee Invitational | 10:02.19 | 1 | 644 |
| Aug. 27, 2021 | St. Paul Central Open | 10:57.50 | 4 | 430 |
2400m_cc
177
Points
9:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2017 | Freeman Park Invitational (MS) | 9:06.80 | 7 | 177 |
3000m
928
Points
8:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Jack Johnson Classic | 8:22.63 | 5 | 928 |
| June 18, 2023 | Nike Outdoor Nationals | 8:44.43 | 22 | 812 |
3000m_cc
163
Points
11:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | Joe Ross Invitational | 11:38.60 | 4 | 163 |
3000msc
895
Points
9:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Hamline Invitational | 9:24.58 | 3 | 895 |
| May 15, 2025 | UWL Final Qualifier | 9:26.24 | 4 | 889 |
3200m
880
Points
9:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | MSHSL Section 2AAA Championships | 9:07.46 | 1 | 880 |
| June 10, 2023 | MSHSL State Track and Field Championships | 9:07.49 | 5 | 880 |
| May 8, 2024 | Section 7AAA True Team | 9:08.05 | 1 | 877 |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 9:09.59 | 1 | 870 |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:13.08 | 2 | 853 |
| May 10, 2023 | Section 7AAA True Team | 9:15.79 | 2 | 839 |
| April 26, 2024 | Hamline Elite Meet | 9:18.53 | 5 | 826 |
| April 17, 2024 | Chaska Pent | 9:19.81 | 1 | 820 |
| May 15, 2024 | Metro West Conference Championships | 9:22.17 | 1 | 808 |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 9:28.38 | 1 | 779 |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 9:33.02 | 5 | 757 |
| May 6, 2022 | Wayzata Relays | 9:46.27 | 3 | 697 |
| May 18, 2022 | Metro West Conference Championships | 9:52.64 | 3 | 669 |
| April 11, 2022 | Bloomington Jefferson Quad | 9:58.23 | 1 | 645 |
| May 11, 2022 | Section 7AAA True Team | 9:59.00 | 8 | 641 |
| April 23, 2022 | Lakeville Mega Meet | 10:09.11 | 1 | 599 |
| June 11, 2021 | MSHSL Section 2AA Finals | 10:15.64 | 6 | 572 |
| May 29, 2021 | Metro West Conference Championships | 10:18.47 | 3 | 561 |
| May 13, 2021 | Chaska Boys Tri | 10:38.95 | 2 | 482 |
| May 18, 2021 | Chanhassen Boys Quad #2 | 10:48.01 | 3 | 449 |
| May 7, 2019 | Section 3AAA True Team Meet | 10:56.63 | 15 | 419 |
| May 31, 2019 | MSHSL Section 2AA Finals | 10:57.74 | 26 | 415 |
| May 3, 2019 | Wayzata Relays | 11:00.53 | 17 | 405 |
| May 15, 2019 | Metro West Conference Championships | 11:03.69 | 13 | 395 |
| April 21, 2021 | Kennedy Quad | 11:09.90 | 2 | 374 |
| April 9, 2019 | Chaska Tri | 11:26.94 | 6 | 321 |
400m
632
Points
54.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Chanhassen Tri | 54.12 | 2 | 632 |
4000m_cc
202
Points
15:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 15:23.60 | 21 | 202 |
5000m
953
Points
14:14.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Drake Relays | 14:14.28 | 2 | 953 |
| Feb. 15, 2025 | SDSU Indoor Classic | 14:17.09 | 4 | 944 |
| June 16, 2024 | New Balance Nationals Outdoor | 14:36.44 | 1 | 882 |
5000m_cc
829
Points
14:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 14:53.80 | 7 | 829 |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 15:10.90 | 2 | 778 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:16.50 | 19 | 761 |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 15:17.71 | 2 | 758 |
| Oct. 24, 2023 | MSHSL Section 2AAA XC Championships | 15:24.50 | 1 | 738 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:26.50 | 4 | 732 |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 15:28.40 | 24 | 727 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:28.48 | 5 | 727 |
| Oct. 25, 2022 | MSHSL Section 2AAA XC Championships | 15:29.19 | 2 | 725 |
| Sept. 14, 2023 | Waconia Wildcat Invite | 15:29.39 | 1 | 724 |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 15:30.20 | 3 | 722 |
| Aug. 31, 2023 | St. Olaf High School Showcase | 15:32.60 | 2 | 715 |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 15:34.20 | 1 | 711 |
| Oct. 17, 2023 | Metro West Conference Championships | 15:36.80 | 1 | 703 |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 15:36.82 | 1 | 703 |
| Sept. 22, 2023 | Roy Griak Invitational | 15:40.50 | 5 | 693 |
| Oct. 18, 2022 | Metro West Conference Championships | 15:40.90 | 1 | 692 |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 15:44.15 | 4 | 683 |
| Aug. 25, 2022 | St. Paul Central Open | 15:45.20 | 1 | 680 |
| Aug. 29, 2025 | Oz Memorial | 15:54.60 | 5 | 655 |
| Aug. 24, 2023 | Cretin-Derham Hall Open | 16:02.21 | 1 | 634 |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 16:07.40 | 4 | 620 |
| Sept. 15, 2022 | Waconia Wildcat Invite | 16:12.56 | 2 | 607 |
| Sept. 23, 2022 | Roy Griak Invitational | 16:20.70 | 1 | 586 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:21.26 | 31 | 585 |
| Sept. 28, 2021 | Mankato West Invitational | 16:26.30 | 2 | 572 |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 16:28.20 | 11 | 567 |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 16:30.04 | 4 | 562 |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 16:38.20 | 6 | 542 |
| Oct. 26, 2021 | MSHSL Section 2AAA XC Championships | 16:41.50 | 7 | 534 |
| Sept. 23, 2021 | Buffalo Bison Invite | 16:49.70 | 4 | 514 |
| Oct. 19, 2021 | Metro West Conference Championships | 17:04.46 | 3 | 480 |
| Oct. 24, 2019 | MSHSL Section 2AA Championship | 17:27.20 | 25 | 429 |
| Oct. 15, 2019 | Metro West Conference Championships | 17:35.70 | 9 | 410 |
| Oct. 8, 2020 | Metro West Conference | 17:35.87 | 5 | 410 |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 17:39.50 | 52 | 402 |
| Sept. 24, 2019 | Jefferson Jaguar Challenge | 17:49.60 | 16 | 381 |
| Sept. 19, 2020 | BSM Tri | 17:50.30 | 2 | 380 |
| Sept. 14, 2019 | Eden Prairie Metro Invitational | 17:51.20 | 41 | 378 |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 17:52.70 | 22 | 375 |
| Sept. 30, 2020 | Metro West Jamboree | 17:54.68 | 10 | 371 |
| Sept. 11, 2020 | Chaska Tri | 17:56.60 | 6 | 367 |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 18:11.30 | 67 | 338 |
| Sept. 3, 2020 | Bloomington Kennedy Tri | 18:25.00 | 4 | 312 |
| Aug. 29, 2019 | St. Olaf High School Showcase | 18:26.50 | 103 | 309 |
| Sept. 25, 2018 | Jefferson Jaguar Challenge | 18:38.90 | 66 | 286 |
| Oct. 1, 2019 | Chaska Victoria Lions Invitational | 18:46.79 | 45 | 273 |
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 18:59.10 | 54 | 252 |
| Sept. 13, 2018 | Hutchinson Invitational | 19:10.40 | 60 | 233 |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 19:11.80 | 126 | 231 |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 19:20.80 | 120 | 217 |
| Oct. 16, 2018 | Metro West Conference | 19:40.70 | 7 | 187 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 19:49.80 | 292 | 174 |
| Oct. 22, 2018 | Lefty Wright Grade Level Challenge | 20:03.70 | 57 | 155 |
800m
827
Points
1:57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Minnesota Open HS Invitational | 1:57.38 | 1 | 827 |
| April 9, 2024 | Chaska Triangular | 1:58.40 | 1 | 801 |
| April 11, 2023 | Benilde-Saint Margarets Quad | 2:00.26 | 1 | 755 |
| May 17, 2023 | Metro West Conference Championships | 2:01.19 | 2 | 732 |
| April 19, 2023 | Chaska Meet | 2:02.56 | 1 | 699 |
| April 30, 2021 | Chanhassen Boys Tri | 2:17.40 | 5 | 394 |
| May 3, 2021 | Metro West Boys Meet (Cooper) | 2:23.65 | 4 | 291 |
8000m_cc
899
Points
24:12.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 24:12.32 | 28 | 899 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 |
| Oct. 4, 2024 | Blugold Invitational | 24:48.10 | 2 | 838 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:52.37 | 79 | 831 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 25:07.30 | 5 | 806 |
mile
931
Points
4:12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Gopher Classic | 4:12.14 | 1 | 931 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:15.95 | 52 | 888 |
| June 18, 2023 | Nike Outdoor Nationals | 4:20.07 | 10 | 842 |
| Dec. 7, 2024 | M City Indoor Classsic | 4:31.41 | 3 | 724 |
Mile
Event Group
990
Points
3:48.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 1500m | Meet of the UnSaintly | 3:48.98 | 6 | 990 |
| Feb. 8, 2025 | Mile | Gopher Classic | 4:12.14 | 1 | 931 |
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:11.60 | 2 | 920 |
| May 31, 2024 | 1600m | MSHSL Section 2AAA Championships | 4:13.30 | 1 | 901 |
| May 1, 2024 | 1600m | Minnesota Open HS Invitational | 4:13.88 | 1 | 894 |
Distance
Event Group
928
Points
8:22.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Jack Johnson Classic | 8:22.63 | 5 | 928 |
| May 31, 2024 | 3200m | MSHSL Section 2AAA Championships | 9:07.46 | 1 | 880 |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 9:07.49 | 5 | 880 |
| May 8, 2024 | 3200m | Section 7AAA True Team | 9:08.05 | 1 | 877 |
| June 1, 2023 | 3200m | MSHSL Section 2AAA T&F Finals | 9:09.59 | 1 | 870 |
Cross Country
Event Group
899
Points
24:12.32
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 24:12.32 | 28 | 899 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 |
| Oct. 4, 2024 | 8000mCC | Blugold Invitational | 24:48.10 | 2 | 838 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:52.37 | 79 | 831 |
Steeple
Event Group
895
Points
9:24.58
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Hamline Invitational | 9:24.58 | 3 | 895 |
| May 15, 2025 | 3000mSC | UWL Final Qualifier | 9:26.24 | 4 | 889 |
Long Sprints
Event Group
632
Points
54.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 400m | Chanhassen Tri | 54.12 | 2 | 632 |
Long-Distance
Event Group
953
Points
14:14.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Drake Relays | 14:14.28 | 2 | 953 |
| Feb. 15, 2025 | 5000m | SDSU Indoor Classic | 14:17.09 | 4 | 944 |
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 14:36.44 | 1 | 882 |
Mid-D
Event Group
827
Points
1:57.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 800m | Minnesota Open HS Invitational | 1:57.38 | 1 | 827 |
| April 9, 2024 | 800m | Chaska Triangular | 1:58.40 | 1 | 801 |
| April 11, 2023 | 800m | Benilde-Saint Margarets Quad | 2:00.26 | 1 | 755 |
| May 17, 2023 | 800m | Metro West Conference Championships | 2:01.19 | 2 | 732 |
| April 19, 2023 | 800m | Chaska Meet | 2:02.56 | 1 | 699 |
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