Performance Dashboard
Athlete analytics & progression tracking
1500m
721
Points
4:11.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:11.86 | 28 | 721 |
| March 8, 2020 | AAU 14-Under Youth National Indoor Championship | 4:53.04 | 6 | 344 |
1600m
782
Points
4:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | FML Championship @ Lake Fenton | 4:24.19 | 1 | 782 |
| May 17, 2024 | MHSAA LP Region 20-2 @ Corunna | 4:24.38 | 2 | 780 |
| May 19, 2023 | MHSAA LP Region 20-2 @ Frankenmuth | 4:24.60 | 3 | 777 |
| Dec. 17, 2022 | LAB - MITS #1 | 4:26.09 | 3 | 762 |
| May 12, 2023 | FML Championship @ Holly | 4:26.09 | 5 | 762 |
| May 12, 2023 | FML Championship @ Holly | 4:26.09 | 5 | 762 |
| April 26, 2024 | County Press / North Branch Invite | 4:26.33 | 1 | 759 |
| May 5, 2023 | Cavalier Classic | 4:27.70 | 2 | 745 |
| May 25, 2023 | Linden Eagles Post A PR Open | 4:28.96 | 1 | 732 |
| April 25, 2023 | FML Stars: Corunna @ Lake Fenton | 4:30.44 | 3 | 717 |
| Feb. 26, 2023 | MITS Indoor State Championships | 4:33.14 | 34 | 690 |
| April 28, 2023 | North Branch Invite | 4:35.68 | 2 | 665 |
| Jan. 15, 2023 | MITS @ Eastern Michigan University #2 | 4:36.56 | 2 | 657 |
| April 29, 2022 | County Press/North Branch Invite | 4:36.61 | 4 | 656 |
| May 6, 2022 | Cavalier Classic | 4:37.22 | 7 | 650 |
| April 13, 2024 | Shake Off The Rust Invitational - 10th Annual | 4:38.19 | 2 | 641 |
| May 13, 2022 | Algonac Friday Night Lights | 4:38.70 | 1 | 636 |
| May 11, 2022 | Flint Metro League Championship | 4:38.85 | 4 | 635 |
| May 31, 2022 | Norb Badar Classic | 4:39.32 | 1 | 630 |
| May 20, 2022 | MHSAA LP Region 19-2 @ Williamston | 4:40.70 | 9 | 617 |
| May 4, 2022 | FML Goodrich @ Lake Fenton | 4:44.78 | 2 | 580 |
| April 30, 2024 | FML Stars Owosso @ Lake Fenton | 4:45.11 | 1 | 577 |
| April 18, 2023 | FML Stars: Lk. Fenton, Owosso @ Clio | 4:45.40 | 3 | 574 |
| April 23, 2024 | FML Stars Lk Fenton @ Clio | 4:46.83 | 4 | 561 |
| May 2, 2023 | FML Stars: Brandon @ Lake Fenton | 4:48.19 | 1 | 549 |
| Jan. 8, 2022 | MITS - LAB #4 | 4:48.91 | 10 | 543 |
| April 16, 2024 | FML Stars Goodrich, Corunna @ Lake Fenton | 4:54.30 | 2 | 497 |
| April 16, 2021 | Shake Off The Rust Invitational - Medium Division | 4:56.40 | 2 | 479 |
| May 7, 2021 | Corunna Cavalier Classic | 4:56.86 | 6 | 475 |
| April 11, 2023 | FML Stars: Lk. Fenton @ Goodrich | 4:58.01 | 1 | 466 |
| May 5, 2021 | Lake Fenton at Goodrich | 4:58.99 | 4 | 458 |
| April 13, 2022 | Corunna vs Lake Fenton | 4:59.61 | 2 | 453 |
| April 15, 2021 | FML Corunna @ Lake Fenton | 5:01.38 | 5 | 439 |
| April 21, 2021 | FML at Owosso | 5:02.39 | 5 | 431 |
| April 9, 2024 | FML Stars Lk Fenton @ Brandon | 5:09.35 | 2 | 378 |
| April 27, 2022 | FML Lake Fenton @ Brandon | 5:10.23 | 1 | 372 |
| Feb. 27, 2021 | Lab #8 | 5:25.07 | 41 | 272 |
| April 28, 2021 | FML @Lake Fenton v Brandon | 5:25.16 | 2 | 271 |
2mile_cc
184
Points
12:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Bret Clements Bath Invitational | 12:22.91 | 11 | 184 |
200m
384
Points
26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | FML Stars Owosso @ Lake Fenton | 26.80 | 10 | 384 |
3000m
456
Points
10:03.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2020 | AAU 14-Under Youth National Indoor Championship | 10:03.48 | 3 | 456 |
3200m
850
Points
9:13.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Shepherd BLUEJAY Invite | 9:13.59 | 12 | 850 |
| May 17, 2024 | MHSAA LP Region 20-2 @ Corunna | 9:29.30 | 2 | 774 |
| June 1, 2024 | MHSAA LP Division 2 Finals | 9:29.30 | 15 | 774 |
| April 26, 2024 | County Press / North Branch Invite | 9:29.76 | 1 | 772 |
| May 5, 2023 | Cavalier Classic | 9:35.50 | 1 | 746 |
| May 10, 2024 | FML Championship @ Lake Fenton | 9:36.24 | 1 | 742 |
| May 19, 2023 | MHSAA LP Region 20-2 @ Frankenmuth | 9:37.94 | 3 | 734 |
| June 3, 2023 | MHSAA State Championships LP-2 | 9:40.33 | 15 | 724 |
| May 12, 2023 | FML Championship @ Holly | 9:41.97 | 1 | 716 |
| May 12, 2023 | FML Championship @ Holly | 9:41.97 | 1 | 716 |
| Dec. 17, 2022 | LAB - MITS #1 | 9:46.87 | 2 | 694 |
| April 13, 2024 | Shake Off The Rust Invitational - 10th Annual | 9:47.66 | 1 | 691 |
| May 13, 2022 | Algonac Friday Night Lights | 9:49.74 | 1 | 681 |
| Jan. 15, 2023 | MITS @ Eastern Michigan University #2 | 9:50.23 | 1 | 679 |
| Feb. 11, 2023 | MITS - SVSU Distance Festival | 9:53.73 | 23 | 664 |
| Feb. 26, 2023 | MITS Indoor State Championships | 9:54.23 | 27 | 662 |
| May 20, 2022 | MHSAA LP Region 19-2 @ Williamston | 9:57.31 | 3 | 649 |
| May 11, 2022 | Flint Metro League Championship | 9:59.07 | 2 | 641 |
| May 6, 2022 | Cavalier Classic | 10:01.45 | 2 | 631 |
| April 28, 2023 | North Branch Invite | 10:01.63 | 1 | 630 |
| April 29, 2022 | County Press/North Branch Invite | 10:01.85 | 2 | 629 |
| April 16, 2024 | FML Stars Goodrich, Corunna @ Lake Fenton | 10:08.75 | 1 | 600 |
| April 23, 2024 | FML Stars Lk Fenton @ Clio | 10:16.06 | 1 | 570 |
| April 11, 2023 | FML Stars: Lk. Fenton @ Goodrich | 10:17.17 | 1 | 566 |
| May 21, 2021 | MHSAA LP Region 19-2 @ Corunna | 10:23.89 | 6 | 539 |
| May 13, 2021 | Flint Metro League Championship | 10:23.90 | 3 | 539 |
| May 31, 2022 | Norb Badar Classic | 10:24.82 | 1 | 536 |
| April 18, 2023 | FML Stars: Lk. Fenton, Owosso @ Clio | 10:25.01 | 1 | 535 |
| April 13, 2022 | Corunna vs Lake Fenton | 10:29.34 | 1 | 518 |
| May 4, 2022 | FML Goodrich @ Lake Fenton | 10:37.27 | 1 | 488 |
| May 7, 2021 | Corunna Cavalier Classic | 10:40.03 | 3 | 478 |
| Jan. 8, 2022 | MITS - LAB #4 | 10:40.72 | 3 | 475 |
| May 5, 2021 | Lake Fenton at Goodrich | 10:49.19 | 3 | 445 |
| April 28, 2021 | FML @Lake Fenton v Brandon | 10:52.03 | 3 | 435 |
| April 25, 2023 | FML Stars: Corunna @ Lake Fenton | 10:57.50 | 2 | 416 |
| April 16, 2021 | Shake Off The Rust Invitational - Medium Division | 10:59.20 | 10 | 410 |
| April 21, 2021 | FML at Owosso | 10:59.44 | 2 | 409 |
| May 26, 2022 | Linden Eagles Post A PR Open | 11:00.70 | 1 | 405 |
| April 30, 2024 | FML Stars Owosso @ Lake Fenton | 11:08.48 | 2 | 379 |
| April 15, 2021 | FML Corunna @ Lake Fenton | 11:27.10 | 2 | 320 |
| April 27, 2022 | FML Lake Fenton @ Brandon | 11:45.72 | 1 | 266 |
| May 2, 2023 | FML Stars: Brandon @ Lake Fenton | 12:08.50 | 1 | 207 |
5000m
784
Points
15:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 15:08.92 | 26 | 784 |
| Feb. 10, 2024 | 13th Annual SVSU - MITS Distance Fest | 15:16.62 | 4 | 761 |
5000m_cc
732
Points
15:26.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | FML XC Championship | 15:26.81 | 1 | 732 |
| Nov. 4, 2023 | MHSAA LP Division 2 Finals | 15:38.30 | 15 | 699 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:38.70 | 31 | 698 |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 15:44.30 | 33 | 683 |
| Oct. 7, 2023 | Greater Flint CC Championships | 15:46.62 | 1 | 676 |
| Nov. 18, 2023 | Mid-East XC Championships | 15:48.90 | 6 | 670 |
| Nov. 12, 2022 | MITCA Michigan Meet of Champions | 15:49.70 | 37 | 668 |
| Oct. 8, 2022 | Greater Flint CC Championships | 15:51.88 | 3 | 662 |
| Sept. 15, 2023 | MSU Spartan Invitational | 15:57.90 | 1 | 646 |
| Oct. 15, 2022 | 38th Annual Gabriel Richard Invitational | 15:59.29 | 4 | 642 |
| Sept. 30, 2023 | Shepherd BLUEJAY Invite | 15:59.70 | 3 | 641 |
| Oct. 19, 2022 | FML Championship | 16:05.58 | 2 | 625 |
| Sept. 27, 2023 | FML Jamboree #2 | 16:06.06 | 1 | 624 |
| Sept. 9, 2023 | Bret Clements Bath Invitational | 16:09.94 | 4 | 614 |
| Sept. 28, 2022 | FML Jamboree 2 (Holly) | 16:10.13 | 2 | 613 |
| Nov. 5, 2022 | MHSAA LP Division 2 Finals | 16:16.36 | 24 | 597 |
| Oct. 28, 2023 | MHSAA LP Region 16-2 @ Holly | 16:18.62 | 6 | 591 |
| Oct. 9, 2021 | Greater Flint CC Championships | 16:29.92 | 11 | 563 |
| Nov. 6, 2021 | MHSAA State Championships LP | 16:32.43 | 40 | 556 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 16:34.10 | 6 | 552 |
| Sept. 23, 2023 | 40th Linden Classic | 16:35.30 | 2 | 549 |
| Oct. 29, 2022 | MHSAA LP Region 16-2 @ Waterford Mott | 16:36.08 | 5 | 547 |
| Aug. 26, 2023 | South Lyon Invitational | 16:41.30 | 1 | 535 |
| Dec. 3, 2022 | AAU National Championships | 16:42.50 | 3 | 532 |
| Sept. 24, 2022 | Linden Classic | 16:46.70 | 2 | 522 |
| Sept. 10, 2022 | Bret Clements Bath Invitational | 16:48.10 | 5 | 518 |
| Oct. 13, 2021 | FML Championship (Flushing) | 16:48.34 | 5 | 518 |
| Sept. 6, 2023 | FML Jamboree #1 | 16:51.59 | 2 | 510 |
| Sept. 7, 2022 | FML Jamboree 1 (Kearsley) | 16:58.55 | 4 | 493 |
| Sept. 29, 2021 | FML Jamboree 2 (Brandon) | 17:08.86 | 7 | 470 |
| Sept. 11, 2021 | Bret Clements Bath Invitational | 17:15.38 | 7 | 455 |
| Oct. 17, 2020 | Flint Metro League Championship | 17:15.70 | 9 | 454 |
| Oct. 31, 2020 | MHSAA LP Region 16-2 @ Linden | 17:26.10 | 15 | 431 |
| Oct. 24, 2020 | MHSAA Pre-Regional 31-2 @ Pinckney | 17:49.41 | 10 | 382 |
| Sept. 8, 2021 | FML Jamboree 1 (Linden) | 17:49.90 | 12 | 381 |
| Nov. 7, 2020 | MHSAA State Championships LP | 17:55.85 | 152 | 368 |
| Sept. 25, 2021 | Linden Classic | 17:57.47 | 4 | 365 |
| Sept. 23, 2020 | Flint Metro League Jamboree 2 | 17:58.09 | 8 | 364 |
| Oct. 30, 2021 | MHSAA LP Region 16-2 @ Lake Fenton | 18:06.90 | 4 | 346 |
| Aug. 21, 2020 | Evan Gardner (Durand) XC Invitational | 18:08.51 | 9 | 343 |
| Sept. 19, 2020 | Flint Metro League Jamboree 1 | 18:20.60 | 12 | 320 |
| Sept. 2, 2020 | C-A Quad | 18:49.61 | 5 | 268 |
800m
566
Points
2:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | 23 EMU Huron Relays | 2:08.54 | 4 | 566 |
| April 9, 2024 | FML Stars Lk Fenton @ Brandon | 2:08.64 | 1 | 564 |
| April 25, 2023 | FML Stars: Corunna @ Lake Fenton | 2:13.36 | 2 | 468 |
| April 30, 2024 | FML Stars Owosso @ Lake Fenton | 2:14.13 | 1 | 454 |
| Feb. 6, 2022 | MITS - Aquinas #3 | 2:15.54 | 14 | 427 |
| April 28, 2021 | FML @Lake Fenton v Brandon | 2:19.17 | 3 | 363 |
| April 23, 2024 | FML Stars Lk Fenton @ Clio | 2:19.92 | 4 | 351 |
| Feb. 27, 2021 | Lab #8 | 2:28.30 | 27 | 225 |
mile
787
Points
4:25.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 4:25.25 | 38 | 787 |
| March 12, 2023 | Nike Indoor Nationals | 4:28.16 | 25 | 757 |
| Feb. 11, 2023 | MITS - SVSU Distance Festival | 4:30.88 | 6 | 729 |
Mile
Event Group
787
Points
4:25.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | Mile | Nike Outdoor Nationals | 4:25.25 | 38 | 787 |
| May 10, 2024 | 1600m | FML Championship @ Lake Fenton | 4:24.19 | 1 | 782 |
| May 17, 2024 | 1600m | MHSAA LP Region 20-2 @ Corunna | 4:24.38 | 2 | 780 |
| May 19, 2023 | 1600m | MHSAA LP Region 20-2 @ Frankenmuth | 4:24.60 | 3 | 777 |
| Dec. 17, 2022 | 1600m | LAB - MITS #1 | 4:26.09 | 3 | 762 |
Cross Country
Event Group
732
Points
15:26.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | FML XC Championship | 15:26.81 | 1 | 732 |
| Nov. 4, 2023 | 5K XC | MHSAA LP Division 2 Finals | 15:38.30 | 15 | 699 |
| Dec. 2, 2023 | 5K XC | RunningLane Cross Country Championships | 15:38.70 | 31 | 698 |
| Nov. 25, 2023 | 5K XC | Foot Locker Midwest Region Cross Country Championships | 15:44.30 | 33 | 683 |
| Oct. 7, 2023 | 5K XC | Greater Flint CC Championships | 15:46.62 | 1 | 676 |
Short Sprints
Event Group
384
Points
26.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 200m | FML Stars Owosso @ Lake Fenton | 26.80 | 10 | 384 |
Distance
Event Group
850
Points
9:13.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3200m | Shepherd BLUEJAY Invite | 9:13.59 | 12 | 850 |
| May 17, 2024 | 3200m | MHSAA LP Region 20-2 @ Corunna | 9:29.30 | 2 | 774 |
| June 1, 2024 | 3200m | MHSAA LP Division 2 Finals | 9:29.30 | 15 | 774 |
| April 26, 2024 | 3200m | County Press / North Branch Invite | 9:29.76 | 1 | 772 |
| May 5, 2023 | 3200m | Cavalier Classic | 9:35.50 | 1 | 746 |
Long-Distance
Event Group
784
Points
15:08.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 15:08.92 | 26 | 784 |
| Feb. 10, 2024 | 5000m | 13th Annual SVSU - MITS Distance Fest | 15:16.62 | 4 | 761 |
Mid-D
Event Group
566
Points
2:08.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | 23 EMU Huron Relays | 2:08.54 | 4 | 566 |
| April 9, 2024 | 800m | FML Stars Lk Fenton @ Brandon | 2:08.64 | 1 | 564 |
| April 25, 2023 | 800m | FML Stars: Corunna @ Lake Fenton | 2:13.36 | 2 | 468 |
| April 30, 2024 | 800m | FML Stars Owosso @ Lake Fenton | 2:14.13 | 1 | 454 |
| Feb. 6, 2022 | 800m | MITS - Aquinas #3 | 2:15.54 | 14 | 427 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava