Performance Dashboard
Athlete analytics & progression tracking
10000m
948
Points
30:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Linfield Erik Anderson Memorial Icebreaker Invitational | 30:05.26 | 5 | 948 |
| May 3, 2025 | Oregon State High Performance | 30:15.60 | 1 | 933 |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 30:27.08 | 4 | 917 |
| April 28, 2023 | OSU HP Meet | 30:46.88 | 6 | 890 |
| April 29, 2023 | OSU High Performance | 30:46.88 | 6 | 890 |
| April 17, 2021 | Bryan Clay Invitational | 31:31.86 | 20 | 829 |
10000m_cc
920
Points
30:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA DI West XC Regional | 30:24.70 | 53 | 920 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:40.10 | 194 | 819 |
1500m
902
Points
3:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | GFU Final Qualifier | 3:56.08 | 13 | 902 |
1600m
484
Points
4:55.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Viking Track Classic | 4:55.85 | 23 | 484 |
| April 7, 2018 | Castleberry Invitational | 4:58.00 | 25 | 466 |
| March 23, 2018 | Santa Rosa Twilight Invitational | 5:03.30 | 40 | 424 |
| March 17, 2018 | Dublin Distance Fiesta | 5:07.40 | 324 | 393 |
2mile_cc
458
Points
10:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Viking Opener | 10:49.50 | 10 | 458 |
| Sept. 14, 2019 | Viking Opener | 10:50.00 | 10 | 456 |
| Sept. 16, 2017 | Viking Opener | 11:13.10 | 4 | 377 |
3000m
939
Points
8:20.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | UW Preview | 8:20.64 | 26 | 939 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 8:42.06 | 22 | 824 |
3200m
818
Points
9:20.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 9:20.17 | 9 | 818 |
| May 29, 2021 | Redwood Empire Area Track & Field Showcase | 9:25.76 | 1 | 791 |
| March 23, 2018 | Santa Rosa Twilight Invitational | 10:34.90 | 7 | 497 |
| April 21, 2018 | Viking Track Classic | 10:52.65 | 24 | 433 |
| May 11, 2018 | NBL Championship Finals | 10:54.27 | 15 | 427 |
| April 7, 2018 | Castleberry Invitational | 10:58.01 | 10 | 414 |
5000m
940
Points
14:18.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Oregon Preview | 14:18.18 | 2 | 940 |
| Feb. 1, 2025 | UW Invitational | 14:19.65 | 14 | 936 |
| May 11, 2024 | L&C Portland Distance Carnival | 14:27.25 | 13 | 911 |
| May 10, 2025 | Portland Twilight | 14:29.92 | 5 | 903 |
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 14:32.52 | 10 | 895 |
| Jan. 27, 2024 | UW Invitational & Mile City | 14:32.95 | 15 | 893 |
| Feb. 11, 2023 | 2023 Husky Classic | 14:34.38 | 62 | 889 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 14:37.06 | 140 | 880 |
| May 13, 2023 | Portland Distance Carnival | 14:41.46 | 14 | 867 |
| May 3, 2024 | Oregon Twilight | 14:44.33 | 5 | 858 |
| Feb. 26, 2024 | MPSF Indoor Track & Field Championships | 14:49.56 | 8 | 842 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 14:50.84 | 9 | 838 |
5000m_cc
538
Points
16:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:40.10 | 82 | 538 |
| Sept. 29, 2018 | Stanford Invitational | 17:14.70 | 43 | 456 |
6000m_cc
971
Points
17:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 17:20.80 | 2 | 971 |
8000m_cc
1015
Points
23:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 23:07.80 | 26 | 1015 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 23:58.20 | 12 | 924 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:59.80 | 42 | 921 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:20.50 | 142 | 885 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:32.92 | 102 | 864 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 24:43.10 | 26 | 847 |
| Nov. 2, 2024 | WCC Cross Country Championships | 24:43.10 | 26 | 847 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:00.00 | 34 | 818 |
| Oct. 28, 2023 | West Coast Conference XC | 25:15.20 | 13 | 793 |
| Oct. 28, 2023 | WCC Cross Country Championships | 25:15.20 | 13 | 793 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:25.60 | 240 | 776 |
3mile_cc
529
Points
16:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Eye Opener Invitational | 16:06.80 | 9 | 529 |
| Sept. 22, 2018 | Eye Opener Invitational | 16:09.40 | 11 | 523 |
| Nov. 16, 2019 | VVAL Championships | 16:15.63 | 2 | 507 |
| Sept. 30, 2017 | Eye Opener Invitational | 16:17.20 | 1 | 503 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 16:19.80 | 33 | 497 |
| Sept. 21, 2019 | De La Salle Nike CC Invitational | 16:28.40 | 38 | 476 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:42.00 | 5 | 444 |
| Nov. 10, 2017 | North Bay League Finals | 16:55.20 | 10 | 414 |
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 16:56.50 | 43 | 411 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:01.00 | 30 | 401 |
| Oct. 20, 2018 | Mt SAC Invitational | 17:22.00 | 33 | 357 |
| Oct. 13, 2018 | Castro Valley Trojan Invitational | 17:23.00 | 7 | 355 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 17:39.30 | 73 | 322 |
| Oct. 12, 2019 | Castro Valley Trojan Invitational | 17:58.60 | 13 | 285 |
Long-Distance
Event Group
948
Points
30:05.26
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 10000m | Linfield Erik Anderson Memorial Icebreaker Invitational | 30:05.26 | 5 | 948 |
| March 22, 2025 | 5000m | Oregon Preview | 14:18.18 | 2 | 940 |
| Feb. 1, 2025 | 5000m | UW Invitational | 14:19.65 | 14 | 936 |
| May 3, 2025 | 10000m | Oregon State High Performance | 30:15.60 | 1 | 933 |
| March 4, 2023 | 10000m | Linfield Erik Anderson Memorial Icebreaker | 30:27.08 | 4 | 917 |
Cross Country
Event Group
1015
Points
23:07.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 23:07.80 | 26 | 1015 |
| Sept. 14, 2024 | 6000mCC | Gator Cross | 17:20.80 | 2 | 971 |
| Sept. 23, 2022 | 8000mCC | 2022 Bill Dellinger Invitational | 23:58.20 | 12 | 924 |
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 23:59.80 | 42 | 921 |
| Nov. 10, 2023 | 10000mCC | NCAA DI West XC Regional | 30:24.70 | 53 | 920 |
Mile
Event Group
902
Points
3:56.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | GFU Final Qualifier | 3:56.08 | 13 | 902 |
| April 21, 2018 | 1600m | Viking Track Classic | 4:55.85 | 23 | 484 |
| April 7, 2018 | 1600m | Castleberry Invitational | 4:58.00 | 25 | 466 |
| March 23, 2018 | 1600m | Santa Rosa Twilight Invitational | 5:03.30 | 40 | 424 |
| March 17, 2018 | 1600m | Dublin Distance Fiesta | 5:07.40 | 324 | 393 |
Distance
Event Group
939
Points
8:20.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | UW Preview | 8:20.64 | 26 | 939 |
| Feb. 22, 2025 | 3000m | MPSF Indoor T&F Championships | 8:42.06 | 22 | 824 |
| April 24, 2021 | 3200m | Dublin Social Distance Fiesta #2 | 9:20.17 | 9 | 818 |
| May 29, 2021 | 3200m | Redwood Empire Area Track & Field Showcase | 9:25.76 | 1 | 791 |
| March 23, 2018 | 3200m | Santa Rosa Twilight Invitational | 10:34.90 | 7 | 497 |
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