Performance Dashboard
Athlete analytics & progression tracking
1500m
462
Points
4:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Mason-Dixon Games | 4:38.40 | 17 | 462 |
1600m
687
Points
4:33.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Region 5 AAA | 4:33.51 | 3 | 687 |
| May 24, 2014 | Kentucky State Track Meet | 4:36.80 | 14 | 654 |
| May 3, 2014 | KTCCCA Area 5 All Stars | 4:38.42 | 3 | 639 |
| April 19, 2014 | Lloyd Memorial Invitational | 4:39.40 | 2 | 630 |
| May 3, 2012 | Scott Classic | 4:46.89 | 4 | 561 |
| March 15, 2014 | Conner Cougar Invitational | 4:47.80 | 3 | 553 |
| May 11, 2013 | Region 5 AAA | 4:49.00 | 4 | 542 |
| April 5, 2013 | Boone County Invitational | 4:53.95 | 2 | 499 |
| April 4, 2014 | Boone County Invitational | 4:54.08 | 2 | 498 |
| Feb. 4, 2012 | Richey High School Early Bird Meet @ Cedarville | 4:54.51 | 15 | 495 |
| May 2, 2013 | Scott Eagle Classic | 4:54.65 | 7 | 494 |
| April 5, 2012 | Boone County Invitational | 4:54.70 | 1 | 493 |
2mile
585
Points
10:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Wildcat Classic | 10:16.43 | 7 | 585 |
2000msc
222
Points
8:32.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Scott Eagle Classic | 8:32.65 | 16 | 222 |
3000m
529
Points
9:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2013 | Bluebirds Don't Fly South - MD Qualifier | 9:45.30 | 3 | 529 |
| March 2, 2013 | Mason-Dixon Games Indoor High School State Championships | 10:11.40 | 11 | 426 |
3200m
695
Points
9:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 9:46.60 | 50 | 695 |
| May 10, 2014 | Region 5 AAA | 9:49.81 | 2 | 681 |
| May 24, 2014 | Kentucky State Track Meet | 9:55.57 | 18 | 656 |
| Nov. 15, 2012 | AAA Rebels Running Club 2-Mile Time Trial | 9:56.90 | 2 | 650 |
| April 28, 2012 | Eastern Relays | 9:58.82 | 36 | 642 |
| May 10, 2012 | Region 5 AAA | 10:00.02 | 3 | 637 |
| April 19, 2014 | Lloyd Memorial Invitational | 10:02.60 | 2 | 626 |
| April 27, 2013 | Eastern Relays | 10:08.21 | 21 | 603 |
| May 3, 2014 | KTCCCA Area 5 All Stars | 10:08.53 | 2 | 601 |
| March 15, 2014 | Conner Cougar Invitational | 10:09.40 | 1 | 598 |
| Nov. 14, 2013 | NKY Post-Season 3200 | 10:12.90 | 10 | 583 |
| April 1, 2014 | Boone County Championship | 10:13.49 | 2 | 581 |
| April 21, 2012 | Heart of the Bluegrass | 10:15.29 | 3 | 574 |
| May 19, 2012 | Kentucky State Track Meet | 10:16.01 | 16 | 571 |
| April 13, 2012 | Ryle Friday Night Frenzy | 10:17.02 | 3 | 567 |
| May 11, 2013 | Region 5 AAA | 10:20.31 | 5 | 553 |
| April 20, 2013 | Heart of the Bluegrass | 10:21.90 | 6 | 547 |
| April 4, 2014 | Boone County Invitational | 10:28.09 | 1 | 523 |
| April 5, 2012 | Boone County Invitational | 10:30.00 | 2 | 516 |
| Feb. 4, 2012 | Richey High School Early Bird Meet @ Cedarville | 10:34.03 | 11 | 500 |
| May 2, 2013 | Scott Eagle Classic | 10:52.94 | 4 | 431 |
3200m_cc
390
Points
11:05.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2013 | Northern Kentucky University Summer Cross Country Series II | 11:05.02 | 1 | 390 |
| Oct. 25, 2011 | NKY JV Regionals | 11:10.81 | 2 | 371 |
| July 24, 2012 | Northern Kentucky University Summer Cross Country Series II | 11:12.00 | 1 | 367 |
| July 16, 2013 | Northern Kentucky University Summer Cross Country Series I | 11:13.20 | 1 | 363 |
400m
302
Points
1:01.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Wildcat Classic | 1:01.81 | 75 | 302 |
4000m_cc
493
Points
13:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 13:24.00 | 5 | 493 |
5000m_cc
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 15:33.00 | 15 | 714 |
| Sept. 1, 2012 | Ryle Invitational | 15:57.10 | 2 | 648 |
| Sept. 22, 2012 | Scott Eagle Classic | 16:02.80 | 1 | 633 |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 16:05.30 | 40 | 626 |
| Nov. 3, 2012 | Region 5 AAA | 16:22.60 | 2 | 581 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:29.00 | 159 | 565 |
| Oct. 27, 2012 | KTCCCA Meet of Champions | 16:30.30 | 2 | 562 |
| Oct. 10, 2012 | NKAC Championship | 16:32.20 | 2 | 557 |
| Aug. 25, 2012 | Saturday Night Lights VII presented by New Balance of Dayton | 16:37.29 | 8 | 544 |
| Sept. 29, 2012 | Greater Louisville Classic | 16:37.70 | 9 | 543 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 16:38.85 | 12 | 541 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 16:39.61 | 10 | 539 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:40.00 | 54 | 538 |
| Sept. 7, 2013 | Grant County Invitational | 16:42.60 | 8 | 531 |
| Sept. 8, 2012 | Grant County Invitational | 16:43.20 | 2 | 530 |
| Aug. 24, 2013 | Saturday Night Lights VIII presented by Noxgear | 16:53.19 | 23 | 506 |
| Oct. 29, 2011 | KTCCCA Meet of Champions | 16:54.59 | 4 | 503 |
| Aug. 31, 2013 | Ryle Invitational | 17:01.30 | 10 | 487 |
| Nov. 2, 2013 | Region 5 AAA | 17:04.40 | 5 | 480 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 17:04.94 | 33 | 479 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 17:21.37 | 35 | 441 |
| Nov. 5, 2011 | Region 5 AAA | 17:29.18 | 10 | 424 |
| Sept. 10, 2011 | Grant County Invitational | 18:07.30 | 51 | 346 |
| Oct. 11, 2011 | NKAC Championships | 18:20.51 | 8 | 320 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 18:20.92 | 47 | 319 |
| Oct. 12, 2013 | St. Henry Invitational | 18:24.40 | 22 | 313 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 18:29.23 | 120 | 304 |
| Oct. 8, 2013 | NKAC Championship | 18:41.50 | 37 | 282 |
| Sept. 17, 2011 | Covington Catholic Invitational | 18:47.60 | 25 | 271 |
| Sept. 24, 2011 | Scott Classic | 18:48.98 | 9 | 269 |
| Sept. 3, 2011 | Ryle Invitational | 19:37.97 | 4 | 191 |
5000m
610
Points
16:11.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2014 | KYtrackXC.com 5K Showdown | 16:11.23 | 13 | 610 |
800m
559
Points
2:08.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Scott Eagle Classic | 2:08.87 | 6 | 559 |
| April 28, 2012 | Lloyd Memorial Invitational | 2:14.30 | 5 | 450 |
| Feb. 1, 2014 | Wildcat Classic | 2:18.98 | 51 | 366 |
| May 3, 2012 | Scott Classic | 2:21.50 | 15 | 325 |
mile
556
Points
4:49.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Wildcat Classic | 4:49.09 | 20 | 556 |
| Jan. 19, 2013 | Wildcat Classic | 4:49.41 | 19 | 554 |
| April 20, 2013 | Heart of the Bluegrass | 4:55.62 | 12 | 500 |
3mile_cc
529
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Lagoon Valley Classic | 16:07.00 | 1 | 529 |
| Oct. 6, 2012 | Father Rudy Invitational | 16:07.20 | 3 | 528 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 16:27.00 | 1 | 479 |
| Oct. 11, 2014 | Castro Valley Trojan Invitational | 16:38.50 | 4 | 452 |
| Oct. 8, 2011 | Father Rudy Invitational | 17:26.35 | 22 | 348 |
Mile
Event Group
687
Points
4:33.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1600m | Region 5 AAA | 4:33.51 | 3 | 687 |
| May 24, 2014 | 1600m | Kentucky State Track Meet | 4:36.80 | 14 | 654 |
| May 3, 2014 | 1600m | KTCCCA Area 5 All Stars | 4:38.42 | 3 | 639 |
| April 19, 2014 | 1600m | Lloyd Memorial Invitational | 4:39.40 | 2 | 630 |
| May 3, 2012 | 1600m | Scott Classic | 4:46.89 | 4 | 561 |
Distance
Event Group
695
Points
9:46.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 3200m | Eastern Relays presented by Primal Sport Mud | 9:46.60 | 50 | 695 |
| May 10, 2014 | 3200m | Region 5 AAA | 9:49.81 | 2 | 681 |
| May 24, 2014 | 3200m | Kentucky State Track Meet | 9:55.57 | 18 | 656 |
| Nov. 15, 2012 | 3200m | AAA Rebels Running Club 2-Mile Time Trial | 9:56.90 | 2 | 650 |
| April 28, 2012 | 3200m | Eastern Relays | 9:58.82 | 36 | 642 |
Steeple
Event Group
222
Points
8:32.65
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2013 | 2000mSC | Scott Eagle Classic | 8:32.65 | 16 | 222 |
Cross Country
Event Group
714
Points
15:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 15:33.00 | 15 | 714 |
| Sept. 1, 2012 | 5K XC | Ryle Invitational | 15:57.10 | 2 | 648 |
| Sept. 22, 2012 | 5K XC | Scott Eagle Classic | 16:02.80 | 1 | 633 |
| Sept. 15, 2012 | 5K XC | Trinity/Valkyrie Invitational | 16:05.30 | 40 | 626 |
| Nov. 3, 2012 | 5K XC | Region 5 AAA | 16:22.60 | 2 | 581 |
Long Sprints
Event Group
302
Points
1:01.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 400m | Wildcat Classic | 1:01.81 | 75 | 302 |
Long-Distance
Event Group
610
Points
16:11.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2014 | 5000m | KYtrackXC.com 5K Showdown | 16:11.23 | 13 | 610 |
Mid-D
Event Group
559
Points
2:08.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 800m | Scott Eagle Classic | 2:08.87 | 6 | 559 |
| April 28, 2012 | 800m | Lloyd Memorial Invitational | 2:14.30 | 5 | 450 |
| Feb. 1, 2014 | 800m | Wildcat Classic | 2:18.98 | 51 | 366 |
| May 3, 2012 | 800m | Scott Classic | 2:21.50 | 15 | 325 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava