Performance Dashboard
Athlete analytics & progression tracking
1200m
722
Points
3:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Mira Costa vs West Torrance | 3:18.70 | 4 | 722 |
| Feb. 16, 2019 | West South MICO Tri-Meet | 3:19.23 | 6 | 715 |
1600m
745
Points
4:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Pioneer League Finals | 4:27.71 | 5 | 745 |
| March 16, 2019 | Mustang Relays | 4:32.03 | 5 | 701 |
| March 9, 2019 | Redondo Invitational | 4:32.12 | 37 | 700 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 4:35.20 | 8 | 670 |
| May 4, 2017 | Pioneer League Finals | 4:36.54 | 2 | 657 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:36.86 | 107 | 654 |
| Feb. 28, 2019 | Mira Costa vs West Torrance vs Santa Monica | 4:38.47 | 1 | 638 |
| April 25, 2019 | Pioneer League Finals | 4:40.81 | 7 | 616 |
| April 22, 2019 | Pioneer League Prelims | 4:40.81 | 7 | 616 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:41.90 | 5 | 606 |
| March 30, 2019 | South Bay Championships | 4:42.85 | 13 | 597 |
| March 3, 2017 | Palos Verdes Distance Day | 4:46.75 | 1 | 562 |
| April 5, 2018 | West Torrance vs Torrance | 4:46.96 | 3 | 560 |
| April 14, 2018 | South Bay Championships | 4:47.41 | 11 | 556 |
| May 1, 2017 | Pioneer League Prelims | 4:53.01 | 1 | 507 |
| May 4, 2017 | Pioneer League Finals | 4:53.01 | 1 | 507 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 9:45.78 | 16 | 1 |
1600m_cc
629
Points
4:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Warrior Mile | 4:39.50 | 16 | 629 |
2mile_cc
420
Points
11:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Palos Verdes Invitational | 11:00.25 | 1 | 420 |
3200m
689
Points
9:48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | South Bay Championships | 9:48.07 | 4 | 689 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 9:48.79 | 26 | 686 |
| April 25, 2019 | Pioneer League Finals | 9:54.43 | 3 | 661 |
| March 11, 2017 | Redondo Invitational | 10:07.38 | 18 | 606 |
| April 22, 2017 | South Bay Championships | 10:08.71 | 3 | 600 |
| May 4, 2017 | Pioneer League Finals | 10:09.68 | 1 | 596 |
| May 1, 2017 | Pioneer League Prelims | 10:09.68 | 1 | 596 |
| April 14, 2018 | South Bay Championships | 10:16.28 | 5 | 570 |
| April 27, 2018 | Pioneer League Prelims | 10:23.62 | 1 | 540 |
| March 15, 2018 | North Torrance vs West Torrance vs Centennial | 11:28.78 | 4 | 315 |
400m
640
Points
53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2020 | South/West/Inglewood/Hawthorne | 53.95 | 4 | 640 |
| March 30, 2017 | West Torrance vs Torrance Dual Meet | 59.03 | 7 | 407 |
5000m_cc
605
Points
16:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:13.40 | 78 | 605 |
| Oct. 12, 2019 | Clovis Invitational | 16:14.40 | 82 | 602 |
| Sept. 29, 2018 | Capital Cross Challenge | 16:19.30 | 31 | 590 |
| Oct. 7, 2017 | Clovis Invitational | 16:46.10 | 5 | 523 |
| Nov. 1, 2017 | Pioneer League Finals | 17:14.20 | 1 | 457 |
| Oct. 13, 2016 | Pioneer League Meet #2 | 17:28.50 | 8 | 426 |
600m
639
Points
1:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Mira Costa vs West Torrance | 1:28.80 | 7 | 639 |
800m
714
Points
2:01.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Palos Verdes Distance Day | 2:01.95 | 5 | 714 |
| March 14, 2019 | Hawthorne Quad | 2:04.31 | 5 | 659 |
| March 14, 2019 | South/ West/ North/ Hawthorne | 2:04.31 | 5 | 659 |
| March 30, 2019 | South Bay Championships | 2:05.21 | 23 | 638 |
| Feb. 28, 2019 | Mira Costa vs West Torrance vs Santa Monica | 2:05.83 | 8 | 625 |
| April 25, 2019 | Pioneer League Finals | 2:06.77 | 9 | 604 |
| April 22, 2019 | Pioneer League Prelims | 2:06.77 | 9 | 604 |
| April 16, 2019 | Mira Costa vs West Torrance | 2:08.29 | 3 | 571 |
| April 14, 2018 | South Bay Championships | 2:09.38 | 18 | 548 |
| March 3, 2018 | Palos Verdes Distance Day | 2:09.66 | 40 | 542 |
| May 4, 2017 | Pioneer League Finals | 2:09.74 | 8 | 541 |
| March 30, 2017 | West Torrance vs Torrance Dual Meet | 2:10.09 | 4 | 533 |
| March 15, 2017 | North Torrance vs. West Torrance | 2:11.63 | 2 | 502 |
| May 4, 2017 | Pioneer League Finals | 2:11.98 | 14 | 495 |
| May 1, 2017 | Pioneer League Prelims | 2:11.98 | 14 | 495 |
| April 27, 2017 | West Torrance vs South Torrance | 2:12.00 | 2 | 495 |
| March 15, 2018 | North Torrance vs West Torrance vs Centennial | 2:13.28 | 1 | 470 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2018 | North Torrance vs West Torrance vs Centennial | 4-6 | 4 | 1 |
3mile_cc
678
Points
15:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:11.40 | 93 | 678 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:24.60 | 12 | 641 |
| Oct. 12, 2017 | Pioneer League Meet #2 | 15:52.90 | 10 | 565 |
| Sept. 8, 2018 | Eagle Invitational | 15:53.38 | 14 | 563 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:58.80 | 95 | 549 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:00.80 | 2 | 544 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:05.10 | 8 | 533 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:05.20 | 50 | 533 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:05.90 | 25 | 531 |
| Oct. 31, 2018 | Pioneer League Finals | 16:07.25 | 12 | 528 |
| Sept. 27, 2018 | Pioneer League Meet | 16:11.70 | 8 | 517 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:12.20 | 46 | 516 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:18.00 | 44 | 501 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:22.00 | 34 | 492 |
| Sept. 9, 2016 | Seaside Invitational | 16:33.30 | 12 | 465 |
| Nov. 2, 2016 | Pioneer League Finals | 16:38.20 | 1 | 453 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 16:46.70 | 4 | 433 |
| Sept. 22, 2016 | Pioneer League Cluster Meet #1 | 16:52.30 | 1 | 421 |
| Sept. 28, 2016 | South Bay Cup | 17:02.10 | 1 | 399 |
| Sept. 20, 2017 | Pioneer League Meet | 18:25.40 | 10 | 238 |
Mile
Event Group
745
Points
4:27.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 1600m | Pioneer League Finals | 4:27.71 | 5 | 745 |
| March 7, 2020 | 1200m | Mira Costa vs West Torrance | 3:18.70 | 4 | 722 |
| Feb. 16, 2019 | 1200m | West South MICO Tri-Meet | 3:19.23 | 6 | 715 |
| March 16, 2019 | 1600m | Mustang Relays | 4:32.03 | 5 | 701 |
| March 9, 2019 | 1600m | Redondo Invitational | 4:32.12 | 37 | 700 |
Cross Country
Event Group
678
Points
15:11.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 15:11.40 | 93 | 678 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 15:24.60 | 12 | 641 |
| Oct. 25, 2017 | 1600mCC | Warrior Mile | 4:39.50 | 16 | 629 |
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 16:13.40 | 78 | 605 |
| Oct. 12, 2019 | 5K XC | Clovis Invitational | 16:14.40 | 82 | 602 |
Distance
Event Group
689
Points
9:48.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3200m | South Bay Championships | 9:48.07 | 4 | 689 |
| May 4, 2019 | 3200m | CIF-Southern Section Division 2 Prelims | 9:48.79 | 26 | 686 |
| April 25, 2019 | 3200m | Pioneer League Finals | 9:54.43 | 3 | 661 |
| March 11, 2017 | 3200m | Redondo Invitational | 10:07.38 | 18 | 606 |
| April 22, 2017 | 3200m | South Bay Championships | 10:08.71 | 3 | 600 |
Long Sprints
Event Group
640
Points
53.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2020 | 400m | South/West/Inglewood/Hawthorne | 53.95 | 4 | 640 |
| March 30, 2017 | 400m | West Torrance vs Torrance Dual Meet | 59.03 | 7 | 407 |
Mid-D
Event Group
714
Points
2:01.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 800m | Palos Verdes Distance Day | 2:01.95 | 5 | 714 |
| March 14, 2019 | 800m | Hawthorne Quad | 2:04.31 | 5 | 659 |
| March 14, 2019 | 800m | South/ West/ North/ Hawthorne | 2:04.31 | 5 | 659 |
| March 7, 2020 | 600m | Mira Costa vs West Torrance | 1:28.80 | 7 | 639 |
| March 30, 2019 | 800m | South Bay Championships | 2:05.21 | 23 | 638 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2018 | HJ | North Torrance vs West Torrance vs Centennial | 4-6 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava