Performance Dashboard
Athlete analytics & progression tracking
1600m
905
Points
4:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | GR Elite Challenge | 4:12.90 | 4 | 905 |
| May 27, 2023 | Distance Night Under the Lights at Houseman Field | 4:14.24 | 1 | 890 |
| May 25, 2022 | West Michigan Track Invitational | 4:15.15 | 3 | 880 |
| May 12, 2023 | OK Red Conference Meet | 4:16.75 | 2 | 862 |
| Jan. 28, 2023 | MITS - GVSU #4 | 4:21.64 | 1 | 809 |
| April 12, 2023 | Grand Haven, Jenison, at Rockford | 4:23.23 | 1 | 792 |
| May 2, 2022 | Grand Haven at Caledonia | 4:24.23 | 2 | 781 |
| April 20, 2022 | Grandville at Grand Haven | 4:27.72 | 2 | 745 |
| Jan. 29, 2022 | MITS - GVSU #4 | 4:30.30 | 6 | 719 |
| May 3, 2023 | Grand Haven at Hudsonville | 4:33.03 | 1 | 691 |
| May 26, 2021 | West Michigan Track Invite | 4:35.82 | 5 | 664 |
| April 27, 2022 | West Ottawa at Grand Haven | 4:36.39 | 1 | 658 |
| Jan. 22, 2022 | MITS - Aquinas #2 | 4:36.61 | 5 | 656 |
| April 25, 2022 | OK Red: Grand Haven at Jenison HS | 4:37.91 | 1 | 644 |
| May 10, 2021 | Hudsonville at Grand Haven | 4:45.47 | 2 | 573 |
3000m
1002
Points
8:09.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Crossroads of America Invitational | 8:09.28 | 9 | 1002 |
| Jan. 11, 2025 | Wolverine Invitational | 8:17.79 | 2 | 954 |
| Jan. 27, 2024 | Michigan Invitational | 8:19.21 | 21 | 946 |
3200m
909
Points
9:01.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Shepherd BLUEJAY Invite | 9:01.89 | 7 | 909 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 9:08.74 | 4 | 874 |
| Feb. 18, 2023 | MITS - GVSU #5 | 9:21.93 | 9 | 809 |
| May 19, 2023 | MHSAA LP Region 02-1 @ Grand Haven | 9:23.50 | 1 | 802 |
| May 20, 2022 | MHSAA LP Region 02-1 @ Grand Haven | 9:23.68 | 1 | 801 |
| May 12, 2023 | OK Red Conference Meet | 9:29.90 | 1 | 772 |
| Feb. 19, 2022 | MITS - GVSU #5 | 9:31.25 | 2 | 765 |
| Feb. 19, 2022 | MITS - GVSU #5 | 9:31.25 | 2 | 765 |
| April 20, 2022 | Grandville at Grand Haven | 9:41.39 | 2 | 719 |
| May 21, 2021 | MHSAA LP Region 02-1 @ Grand Haven | 9:46.89 | 3 | 694 |
| May 14, 2021 | OK Red Conference Meet | 9:47.11 | 2 | 693 |
| April 13, 2022 | Rockford at Grand Haven | 9:49.82 | 1 | 681 |
| April 26, 2023 | Grandville and WO at Grand Haven | 9:51.58 | 1 | 673 |
| May 26, 2021 | West Michigan Track Invite | 9:57.67 | 2 | 647 |
| April 27, 2022 | West Ottawa at Grand Haven | 10:04.69 | 2 | 617 |
| April 23, 2021 | Cougar Invitational | 10:08.02 | 12 | 603 |
| May 8, 2021 | West Ottawa Von Ins Team Invitational | 10:08.88 | 1 | 600 |
| April 26, 2021 | Grand Haven at Grandville | 10:09.15 | 2 | 599 |
| April 28, 2021 | Jenison at Grand Haven | 10:18.46 | 2 | 561 |
| May 10, 2021 | Hudsonville at Grand Haven | 10:18.66 | 1 | 560 |
| April 14, 2021 | East Kentwood at Grand Haven | 10:27.01 | 1 | 527 |
| April 19, 2021 | Rockford @ Grand Haven HS | 10:28.64 | 3 | 521 |
5000m
1056
Points
13:43.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 13:43.57 | 12 | 1056 |
| May 4, 2025 | Duke Twilight | 13:55.08 | 1 | 1017 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 14:00.56 | 84 | 998 |
| March 29, 2025 | Raleigh Relays | 14:04.30 | 82 | 986 |
| June 13, 2024 | USATF U20 Championships | 14:20.94 | 3 | 931 |
| Feb. 3, 2024 | Meyo Invitational | 14:38.63 | 15 | 875 |
5000m_cc
812
Points
14:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Michigan Open | 14:59.40 | 1 | 812 |
| Oct. 25, 2024 | EMU Fall Classic | 15:23.40 | 10 | 741 |
| Aug. 30, 2024 | Michigan Open | 15:29.70 | 9 | 723 |
| Sept. 20, 2022 | OK Red Jamboree #1 | 15:41.80 | 2 | 689 |
| Sept. 1, 2023 | Michigan Open | 15:43.10 | 17 | 686 |
| Sept. 16, 2022 | MSU Spartan Invitational | 15:49.17 | 7 | 669 |
| Nov. 6, 2021 | MHSAA State Championships LP | 15:50.49 | 17 | 666 |
| Sept. 21, 2021 | OK Red Jamboree #1 | 15:51.40 | 1 | 663 |
| Oct. 21, 2021 | OK Red Conference Meet | 15:52.00 | 2 | 662 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 15:55.70 | 12 | 652 |
| Sept. 10, 2022 | 40th West Ottawa Bredeweg Invite (2022) | 15:56.40 | 2 | 650 |
| Oct. 2, 2021 | Allendale Falcon Invite | 15:56.60 | 3 | 649 |
| Sept. 17, 2021 | Ottawa Hills Cross Country Invitational | 16:01.03 | 3 | 637 |
| Oct. 5, 2021 | OK Red Jamboree #2 at West Ottawa | 16:14.50 | 1 | 602 |
| Oct. 31, 2020 | MHSAA LP Region 01-1 @ Bear Lake | 16:21.30 | 8 | 584 |
| Sept. 11, 2021 | 39th West Ottawa Bredeweg Invite | 16:22.00 | 6 | 583 |
| Oct. 17, 2020 | OK Red Championship | 16:26.82 | 14 | 571 |
| Oct. 23, 2020 | MHSAA Pre-Regional 01-1 @ Grand Haven | 16:33.28 | 3 | 554 |
| Oct. 26, 2019 | MHSAA LP Region 01-1 @ Benzie | 16:34.86 | 26 | 550 |
| Sept. 19, 2020 | Caledonia @ Grand Haven | 16:36.57 | 4 | 546 |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:36.87 | 90 | 545 |
| Oct. 13, 2020 | West Ottawa at Grand Haven | 16:38.90 | 2 | 541 |
| Aug. 24, 2021 | Eagle Invitational | 16:47.13 | 2 | 521 |
| Sept. 29, 2020 | Grand Haven at Rockford | 16:52.06 | 4 | 509 |
| Sept. 22, 2020 | East Kentwood at Grand Haven | 16:54.40 | 3 | 503 |
| Sept. 12, 2020 | Laker Invitational | 17:03.65 | 10 | 482 |
| Sept. 28, 2019 | Allendale Falcon Invitational | 17:06.60 | 27 | 475 |
| Oct. 5, 2019 | Portage Invitational | 17:09.40 | 111 | 468 |
| Sept. 16, 2020 | Dual meet vs Grand Haven | 17:14.00 | 4 | 458 |
| Oct. 17, 2019 | OK Red Conference Meet | 17:19.30 | 21 | 446 |
| Sept. 17, 2019 | OK Red Jamboree #1 | 17:45.10 | 27 | 390 |
| Oct. 9, 2019 | OK Red Jamboree #2 | 17:46.80 | 21 | 387 |
| Sept. 7, 2019 | West Ottawa Bredeweg Invitational | 17:47.90 | 38 | 385 |
| Oct. 7, 2020 | OK Red Dual - Grand Haven at Jenison (Unity) | 18:04.77 | 3 | 351 |
| Sept. 13, 2019 | MSU Spartan Invitational | 18:09.00 | 147 | 342 |
| Aug. 28, 2019 | Grand Haven Invite | 18:11.29 | 15 | 338 |
800m
859
Points
1:56.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | GVSU Laker Challenge BOYS Invite | 1:56.12 | 1 | 859 |
| March 24, 2022 | GVSU Laker Challenge - Boys | 2:00.02 | 4 | 760 |
| May 3, 2023 | Grand Haven at Hudsonville | 2:00.25 | 1 | 755 |
| May 7, 2022 | 2022 West Ottawa Von Ins Invite | 2:00.52 | 2 | 748 |
| May 2, 2022 | Grand Haven at Caledonia | 2:01.13 | 3 | 734 |
8000m_cc
886
Points
24:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:19.85 | 42 | 886 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:32.21 | 99 | 865 |
| Oct. 5, 2024 | Louisville XC Classic | 24:40.30 | 35 | 851 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:50.15 | 81 | 835 |
mile
941
Points
4:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Simmons-Harvey Invitational | 4:11.24 | 9 | 941 |
| Feb. 16, 2024 | Silverston Invitational | 4:13.59 | 6 | 914 |
| April 29, 2023 | GR Elite Challenge | 4:14.43 | 4 | 905 |
| Jan. 13, 2024 | Wolverine Invite | 4:14.62 | 6 | 903 |
| May 27, 2023 | Distance Night Under the Lights at Houseman Field | 4:15.80 | 1 | 890 |
| April 22, 2023 | Cougar Invite | 4:25.54 | 3 | 784 |
Mile
Event Group
941
Points
4:11.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Simmons-Harvey Invitational | 4:11.24 | 9 | 941 |
| Feb. 16, 2024 | Mile | Silverston Invitational | 4:13.59 | 6 | 914 |
| April 29, 2023 | 1600m | GR Elite Challenge | 4:12.90 | 4 | 905 |
| April 29, 2023 | Mile | GR Elite Challenge | 4:14.43 | 4 | 905 |
| Jan. 13, 2024 | Mile | Wolverine Invite | 4:14.62 | 6 | 903 |
Distance
Event Group
1002
Points
8:09.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 8:09.28 | 9 | 1002 |
| Jan. 11, 2025 | 3000m | Wolverine Invitational | 8:17.79 | 2 | 954 |
| Jan. 27, 2024 | 3000m | Michigan Invitational | 8:19.21 | 21 | 946 |
| May 5, 2023 | 3200m | Shepherd BLUEJAY Invite | 9:01.89 | 7 | 909 |
| June 4, 2022 | 3200m | MHSAA LP Division 1 Finals | 9:08.74 | 4 | 874 |
Long-Distance
Event Group
1056
Points
13:43.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 13:43.57 | 12 | 1056 |
| May 4, 2025 | 5000m | Duke Twilight | 13:55.08 | 1 | 1017 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 14:00.56 | 84 | 998 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:04.30 | 82 | 986 |
| June 13, 2024 | 5000m | USATF U20 Championships | 14:20.94 | 3 | 931 |
Cross Country
Event Group
886
Points
24:19.85
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:19.85 | 42 | 886 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:32.21 | 99 | 865 |
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 24:40.30 | 35 | 851 |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:50.15 | 81 | 835 |
| Aug. 29, 2025 | 5K XC | Michigan Open | 14:59.40 | 1 | 812 |
Mid-D
Event Group
859
Points
1:56.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | 800m | GVSU Laker Challenge BOYS Invite | 1:56.12 | 1 | 859 |
| March 24, 2022 | 800m | GVSU Laker Challenge - Boys | 2:00.02 | 4 | 760 |
| May 3, 2023 | 800m | Grand Haven at Hudsonville | 2:00.25 | 1 | 755 |
| May 7, 2022 | 800m | 2022 West Ottawa Von Ins Invite | 2:00.52 | 2 | 748 |
| May 2, 2022 | 800m | Grand Haven at Caledonia | 2:01.13 | 3 | 734 |
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