Performance Dashboard
Athlete analytics & progression tracking
1600m
784
Points
5:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Dulles District Championship | 5:18.68 | 4 | 784 |
| June 1, 2024 | VHSL Class 4 State Championships | 5:24.96 | 11 | 746 |
| April 20, 2024 | Gainesville Cardinal Classic | 5:32.98 | 14 | 699 |
| May 7, 2024 | Rock Ridge 6-Team Meet | 5:41.85 | 4 | 649 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 5:42.68 | 2 | 645 |
| April 1, 2025 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 5:45.01 | 2 | 632 |
| April 19, 2025 | Gainesville Cardinal Classic | 5:47.63 | 22 | 618 |
| April 19, 2025 | Gainesville Cardinal Classic | 5:47.63 | 22 | 618 |
| April 30, 2024 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 5:52.31 | 1 | 593 |
2mile
721
Points
11:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 11:57.99 | 3 | 721 |
3200m
778
Points
11:31.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | VHSL Class 4 State Championships | 11:31.23 | 7 | 778 |
| May 22, 2024 | Region 4C Championships | 11:40.80 | 3 | 754 |
| May 15, 2024 | Dulles District Championship | 11:59.19 | 3 | 707 |
| April 20, 2024 | Gainesville Cardinal Classic | 12:05.64 | 13 | 691 |
| April 9, 2025 | Rock Ridge 5-Team Meet | 12:20.37 | 1 | 655 |
| April 19, 2025 | Gainesville Cardinal Classic | 12:21.25 | 8 | 653 |
| April 19, 2025 | Gainesville Cardinal Classic | 12:21.25 | 8 | 653 |
5000m_cc
754
Points
18:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 18:53.70 | 18 | 754 |
| Oct. 19, 2024 | The VA XC Showcase | 18:54.90 | 59 | 753 |
| Sept. 7, 2024 | Knights Crossing XC Invitational | 18:57.00 | 20 | 749 |
| Oct. 25, 2023 | Dulles XC Championship | 19:09.00 | 4 | 731 |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 19:27.70 | 6 | 702 |
| Sept. 21, 2024 | Oatlands Invitational | 19:29.00 | 22 | 700 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:32.80 | 139 | 695 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 19:43.00 | 25 | 679 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 20:14.60 | 10 | 633 |
| Sept. 30, 2023 | Judges Classic | 20:33.60 | 13 | 607 |
| Oct. 31, 2023 | Region 4C XC Championship | 20:40.00 | 13 | 598 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 20:47.00 | 38 | 588 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 21:01.00 | 185 | 569 |
800m
657
Points
2:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Rock Ridge 6-Team Meet | 2:32.25 | 3 | 657 |
| April 30, 2024 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 2:38.34 | 3 | 578 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 2:42.01 | 6 | 533 |
| April 1, 2025 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 2:44.64 | 9 | 501 |
lj
1
Points
13-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 13-2.5 | 12 | 1 |
Mile
Event Group
784
Points
5:18.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 1600m | Dulles District Championship | 5:18.68 | 4 | 784 |
| June 1, 2024 | 1600m | VHSL Class 4 State Championships | 5:24.96 | 11 | 746 |
| April 20, 2024 | 1600m | Gainesville Cardinal Classic | 5:32.98 | 14 | 699 |
| May 7, 2024 | 1600m | Rock Ridge 6-Team Meet | 5:41.85 | 4 | 649 |
| April 17, 2024 | 1600m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 5:42.68 | 2 | 645 |
Distance
Event Group
778
Points
11:31.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 3200m | VHSL Class 4 State Championships | 11:31.23 | 7 | 778 |
| May 22, 2024 | 3200m | Region 4C Championships | 11:40.80 | 3 | 754 |
| May 11, 2024 | 2Mile | 19th Victor Cahoon Track Classic | 11:57.99 | 3 | 721 |
| May 15, 2024 | 3200m | Dulles District Championship | 11:59.19 | 3 | 707 |
| April 20, 2024 | 3200m | Gainesville Cardinal Classic | 12:05.64 | 13 | 691 |
Cross Country
Event Group
754
Points
18:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 5K XC | 31st Annual Carlisle Invitational | 18:53.70 | 18 | 754 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 18:54.90 | 59 | 753 |
| Sept. 7, 2024 | 5K XC | Knights Crossing XC Invitational | 18:57.00 | 20 | 749 |
| Oct. 25, 2023 | 5K XC | Dulles XC Championship | 19:09.00 | 4 | 731 |
| Aug. 30, 2024 | 5K XC | Trials of Miles XC Opening Night presented by New Balance | 19:27.70 | 6 | 702 |
Mid-D
Event Group
657
Points
2:32.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 800m | Rock Ridge 6-Team Meet | 2:32.25 | 3 | 657 |
| April 30, 2024 | 800m | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 2:38.34 | 3 | 578 |
| April 17, 2024 | 800m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 2:42.01 | 6 | 533 |
| April 1, 2025 | 800m | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 2:44.64 | 9 | 501 |
Jump
Event Group
1
Points
13-2.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | LJ | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 13-2.5 | 12 | 1 |
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