Performance Dashboard
Athlete analytics & progression tracking
10000m
788
Points
32:03.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 32:03.62 | 17 | 788 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 32:11.14 | 17 | 778 |
10000m_cc
671
Points
33:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:38.50 | 158 | 671 |
1500m
745
Points
4:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Coach Pollard Invitational | 4:09.67 | 9 | 745 |
| April 26, 2025 | Carol & John Covert Classic | 4:11.67 | 15 | 723 |
| March 23, 2024 | Penn Challenge | 4:13.52 | 49 | 703 |
1600m
805
Points
4:21.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Kingco 2A, 3A & 4A Championships | 4:21.95 | 5 | 805 |
| May 13, 2023 | Kingco Championships | 4:21.96 | 5 | 805 |
| May 5, 2023 | Liberty Twilight | 4:26.03 | 12 | 762 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:28.03 | 13 | 742 |
| April 28, 2022 | Skyline @ Eastlake | 4:29.85 | 2 | 723 |
| May 13, 2022 | 2A/3A/4A Kingco Championship (11th-14th) | 4:31.29 | 10 | 709 |
| April 14, 2022 | Redmond @ Eastlake | 4:31.29 | 3 | 709 |
| April 19, 2023 | Eastlake @ Mount Si | 4:32.68 | 1 | 695 |
| March 26, 2022 | KM Invite | 4:33.70 | 7 | 685 |
| March 24, 2022 | Issaquah @ Eastlake | 4:34.11 | 3 | 681 |
| May 18, 2022 | Wesco-Kingco Bi-District Championship - Day 1 | 4:35.67 | 11 | 665 |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 4:35.67 | 11 | 665 |
| June 7, 2021 | Lake Washington Schools District Meet | 4:38.07 | 5 | 642 |
| March 18, 2022 | Plateau Jamboree | 4:38.82 | 2 | 635 |
| April 29, 2023 | Shoreline Invitational | 4:39.51 | 15 | 629 |
| March 31, 2022 | Eastlake @ Newport | 4:39.58 | 4 | 628 |
| May 27, 2021 | Eastlake vs Juanita | 4:41.08 | 3 | 614 |
| May 15, 2021 | Eastlake, Redmond, Juanita @ Lake Washington | 4:46.33 | 4 | 566 |
| May 15, 2021 | Lake Washington School District 2021 Jamboree | 4:46.33 | 4 | 566 |
2mile
697
Points
9:49.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 9:49.92 | 55 | 697 |
2mile_cc
667
Points
9:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2021 | Kingco Pre-Season 2-Mile Class Races | 9:56.70 | 3 | 667 |
200m
285
Points
28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Eastlake vs Juanita | 28.00 | 26 | 285 |
3000m
939
Points
8:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 8:20.48 | 14 | 939 |
| Feb. 10, 2024 | Big Apple Invitational | 8:37.88 | 8 | 846 |
| Feb. 12, 2023 | 2023 UW High School Invite | 8:38.46 | 12 | 843 |
| March 2, 2025 | Patriot League Championships | 8:47.74 | 27 | 795 |
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 8:49.80 | 1 | 784 |
| Feb. 15, 2025 | Widener Indoor Classic | 8:57.84 | 26 | 744 |
| Jan. 13, 2024 | Penn Select 10 | 8:58.62 | 23 | 740 |
| April 23, 2022 | Oregon Relays | 8:59.95 | 32 | 734 |
| April 21, 2023 | Oregon Relays | 9:15.37 | 59 | 660 |
| Jan. 11, 2025 | Penn Select | 9:20.60 | 38 | 636 |
3200m
828
Points
9:18.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:18.07 | 1 | 828 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 9:19.76 | 3 | 820 |
| May 13, 2023 | Kingco 2A, 3A & 4A Championships | 9:29.07 | 2 | 776 |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 9:30.18 | 4 | 770 |
| May 13, 2022 | 2A/3A/4A Kingco Championship (11th-14th) | 9:32.12 | 2 | 761 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 9:36.25 | 10 | 742 |
| April 21, 2023 | Oregon Relays | 9:46.80 | 56 | 694 |
| April 14, 2022 | Redmond @ Eastlake | 9:52.38 | 2 | 670 |
| April 8, 2023 | Arcadia Invitational | 9:52.55 | 23 | 669 |
| April 30, 2022 | Shoreline Invitational | 9:53.00 | 14 | 667 |
| March 31, 2022 | Eastlake @ Newport | 10:06.24 | 3 | 611 |
| June 3, 2021 | Eastlake vs Redmond | 10:16.94 | 2 | 567 |
| June 7, 2021 | Lake Washington Schools District Meet | 10:17.87 | 4 | 563 |
| May 21, 2021 | Eastlake vs Lake Washington | 10:23.38 | 3 | 541 |
5000m
865
Points
14:42.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 14:42.08 | 13 | 865 |
| April 14, 2025 | Bison Outdoor Classic | 14:51.39 | 61 | 836 |
| Feb. 7, 2025 | FastTrack National Invitational | 14:55.50 | 6 | 824 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 15:02.08 | 28 | 804 |
| Jan. 20, 2024 | Moravian Indoor Meet 2024 | 15:17.25 | 4 | 759 |
| April 5, 2025 | Lafayette College vs. Lehigh University Dual | 15:24.85 | 2 | 737 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 15:33.63 | 3 | 712 |
| March 2, 2025 | Patriot League Championships | 15:34.87 | 25 | 709 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 16:00.33 | 35 | 639 |
5000m_cc
749
Points
15:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 15:20.70 | 7 | 749 |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 15:28.50 | 5 | 727 |
| Oct. 21, 2022 | KingCo League XC Championships | 15:49.70 | 3 | 668 |
| Oct. 23, 2021 | Kingco Championships | 16:01.89 | 4 | 635 |
| Oct. 30, 2021 | District 1 XC Championships | 16:10.50 | 7 | 612 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 16:10.90 | 6 | 611 |
| Sept. 13, 2022 | Eastlake, Skyline @ Inglemoor | 16:11.13 | 2 | 611 |
| Nov. 12, 2022 | Team Northwest Regional Championships | 16:11.60 | 60 | 609 |
| Sept. 25, 2021 | Bellevue Cross Country Invitational | 16:12.90 | 14 | 606 |
| Oct. 29, 2022 | District 1 and 2 XC Championships | 16:14.40 | 8 | 602 |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 16:19.30 | 10 | 590 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 16:32.10 | 77 | 557 |
| Sept. 29, 2021 | Eastlake, Inglemoor @ Redmond | 16:34.20 | 2 | 552 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 16:43.80 | 70 | 529 |
| Oct. 13, 2021 | Issaquah & Newport @ Eastlake | 16:49.30 | 4 | 515 |
| Nov. 2, 2019 | 3A Seaking District 2 and 4A Kingco Cross Country Championships | 16:54.83 | 16 | 502 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:08.50 | 25 | 470 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 17:14.40 | 169 | 457 |
| Oct. 16, 2019 | Woodinville vs Eastlake | 17:20.90 | 6 | 442 |
| March 18, 2021 | Eastlake @ Lake Washington | 17:25.50 | 5 | 432 |
| March 25, 2021 | Juanita vs Eastlake | 17:28.30 | 3 | 426 |
| March 10, 2021 | Eastlake at Redmond | 17:44.50 | 5 | 392 |
| March 31, 2021 | LWSD Meet | 17:44.50 | 4 | 392 |
| Sept. 8, 2021 | Redmond vs Issaquah & Eastlake | 17:50.00 | 7 | 380 |
| Sept. 8, 2021 | Eastlake, Issaquah @ Redmond | 17:50.00 | 7 | 380 |
| Sept. 28, 2019 | Bellevue Invitational | 18:07.60 | 23 | 345 |
| Sept. 24, 2022 | Three Course Challenge | 18:18.00 | 5 | 325 |
| Oct. 2, 2019 | Eastlake, Skyline @ Redmond | 18:23.10 | 13 | 315 |
| Sept. 25, 2019 | Mount Si v Eastlake | 18:41.00 | 16 | 283 |
| Sept. 18, 2019 | Inglemoor, Eastlake @ Bothell | 19:31.00 | 20 | 201 |
| Sept. 21, 2019 | Three Course Challenge | 21:35.00 | 72 | 58 |
6000m_cc
795
Points
18:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Lehigh Invitational | 18:36.40 | 16 | 795 |
| Aug. 30, 2024 | Lehigh Invitational | 19:22.00 | 28 | 697 |
| Sept. 2, 2023 | Harry Lang Invitational | 23:05.40 | 106 | 310 |
800m
448
Points
2:14.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Eastlake, Redmond, Juanita @ Lake Washington | 2:14.42 | 4 | 448 |
| May 27, 2021 | Eastlake vs Juanita | 2:14.42 | 7 | 448 |
| May 15, 2021 | Lake Washington School District 2021 Jamboree | 2:14.42 | 4 | 448 |
8000m_cc
805
Points
25:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Patriot League Cross Country Championships | 25:07.80 | 44 | 805 |
| Sept. 16, 2023 | Lafayette vs Lehigh | 25:10.20 | 4 | 802 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 25:32.20 | 7 | 766 |
| Sept. 21, 2024 | Lafayette v Lehigh | 25:32.20 | 7 | 766 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 25:42.20 | 62 | 750 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:05.80 | 189 | 713 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:19.70 | 217 | 691 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:38.60 | 329 | 663 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:39.10 | 51 | 662 |
4mile_cc
697
Points
20:51.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | Haverford Invitational | 20:51.64 | 11 | 697 |
3mile_cc
638
Points
15:25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2021 | Eastlake & Skyline @ Woodinville | 15:25.66 | 4 | 638 |
Long-Distance
Event Group
865
Points
14:42.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | Patriot League Indoor T&F Championships | 14:42.08 | 13 | 865 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 14:51.39 | 61 | 836 |
| Feb. 7, 2025 | 5000m | FastTrack National Invitational | 14:55.50 | 6 | 824 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 15:02.08 | 28 | 804 |
| May 4, 2024 | 10000m | Patriot League Outdoor Track and Field Championships | 32:03.62 | 17 | 788 |
Cross Country
Event Group
805
Points
25:07.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 25:07.80 | 44 | 805 |
| Sept. 16, 2023 | 8000mCC | Lafayette vs Lehigh | 25:10.20 | 4 | 802 |
| Sept. 1, 2023 | 6000mCC | Lehigh Invitational | 18:36.40 | 16 | 795 |
| Sept. 21, 2024 | 8000mCC | Lafayette vs Lehigh Dual Meet | 25:32.20 | 7 | 766 |
| Sept. 21, 2024 | 8000mCC | Lafayette v Lehigh | 25:32.20 | 7 | 766 |
Mile
Event Group
805
Points
4:21.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1600m | Kingco 2A, 3A & 4A Championships | 4:21.95 | 5 | 805 |
| May 13, 2023 | 1600m | Kingco Championships | 4:21.96 | 5 | 805 |
| May 5, 2023 | 1600m | Liberty Twilight | 4:26.03 | 12 | 762 |
| April 20, 2024 | 1500m | Coach Pollard Invitational | 4:09.67 | 9 | 745 |
| May 20, 2023 | 1600m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:28.03 | 13 | 742 |
Distance
Event Group
939
Points
8:20.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 8:20.48 | 14 | 939 |
| Feb. 10, 2024 | 3000m | Big Apple Invitational | 8:37.88 | 8 | 846 |
| Feb. 12, 2023 | 3000m | 2023 UW High School Invite | 8:38.46 | 12 | 843 |
| May 20, 2023 | 3200m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:18.07 | 1 | 828 |
| May 27, 2023 | 3200m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 9:19.76 | 3 | 820 |
Short Sprints
Event Group
285
Points
28.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 200m | Eastlake vs Juanita | 28.00 | 26 | 285 |
Mid-D
Event Group
448
Points
2:14.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | Eastlake, Redmond, Juanita @ Lake Washington | 2:14.42 | 4 | 448 |
| May 27, 2021 | 800m | Eastlake vs Juanita | 2:14.42 | 7 | 448 |
| May 15, 2021 | 800m | Lake Washington School District 2021 Jamboree | 2:14.42 | 4 | 448 |
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