Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
844
Points
31:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Central Region Cross Country Championships | 31:21.00 | 59 | 844 |
| Nov. 10, 2023 | NCAA Division I South Central Region Cross Country Championships | 32:10.90 | 87 | 779 |
| Nov. 11, 2022 | NCAA Division I South Central Region Cross Country Championships | 32:56.00 | 65 | 722 |
10000m
747
Points
32:35.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 32:35.95 | 14 | 747 |
1500m
890
Points
3:57.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Clyde Hart Classic | 3:57.05 | 9 | 890 |
| May 15, 2022 | Big 12 Outdoor Championships | 4:02.00 | 15 | 831 |
1600m
747
Points
4:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | IMG Academy Invitational Fueled By Gatorade | 4:27.48 | 1 | 747 |
| March 20, 2021 | IMG Spring Break Invitational | 4:30.64 | 4 | 715 |
| March 6, 2020 | Larry Richardson Memorial | 4:37.82 | 1 | 645 |
| Jan. 4, 2020 | Elm City Coaches Meet | 4:47.28 | 9 | 557 |
| Feb. 7, 2019 | CIAC Class S Championships | 4:49.22 | 8 | 540 |
| Jan. 26, 2019 | CCC Championships | 4:49.38 | 23 | 539 |
| Dec. 27, 2019 | Jack Long Invitational | 4:53.88 | 17 | 500 |
| Jan. 5, 2019 | Elm City Coaches Meet | 4:54.27 | 15 | 497 |
| April 30, 2019 | Hall vs Northwest Catholic | 4:55.80 | 5 | 484 |
| May 31, 2019 | CIAC State Championships | 4:57.65 | 6 | 469 |
| May 17, 2018 | Central Connecticut Freshman-Sophomore Championships | 5:05.44 | 10 | 407 |
| May 17, 2018 | Central Connecticut Freshmen Sophomore Invitational | 5:05.44 | 10 | 407 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 5:15.04 | 11 | 338 |
| Jan. 5, 2018 | Elm City Relays | 5:35.74 | 91 | 209 |
2mile
686
Points
9:52.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 9:52.52 | 10 | 686 |
| May 21, 2021 | Golden South Series #2 | 9:56.87 | 4 | 667 |
2mile_cc
2
Points
14:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Stratton Brook Invitational | 14:50.00 | 55 | 2 |
3000m
877
Points
8:31.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Clyde Hart Classic | 8:31.92 | 2 | 877 |
| Jan. 13, 2024 | The McFerrin - 12 Degree Invitational | 8:39.34 | 11 | 838 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 8:40.13 | 31 | 834 |
| Feb. 4, 2023 | ISU Classic | 8:40.13 | 31 | 834 |
| Jan. 13, 2023 | Arkansas Invitational | 8:49.15 | 22 | 787 |
| Jan. 20, 2024 | Texas Tech Corky Classic | 8:56.51 | 6 | 751 |
| Jan. 11, 2020 | Yale Track Classic | 9:22.69 | 61 | 627 |
| Jan. 12, 2019 | Yale Track Classic | 9:37.54 | 124 | 561 |
3200m
683
Points
9:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 9:49.36 | 8 | 683 |
| March 5, 2021 | Larry Richardson Memorial | 9:57.03 | 4 | 650 |
| Feb. 22, 2020 | St. Cloud Track Invitational | 9:57.90 | 5 | 646 |
| Feb. 29, 2020 | Wharton Wildcat Invitational | 10:04.13 | 19 | 620 |
| Feb. 15, 2020 | George Jenkins Invitational | 10:10.35 | 7 | 594 |
| Jan. 4, 2020 | Elm City Coaches Meet | 10:14.64 | 17 | 576 |
| March 6, 2020 | Larry Richardson Memorial | 10:23.63 | 3 | 540 |
| Jan. 5, 2019 | Elm City Coaches Meet | 10:30.76 | 12 | 513 |
| Feb. 7, 2019 | CIAC Class S Championships | 10:34.97 | 8 | 497 |
| May 12, 2018 | Greater Hartford Invitational | 10:58.43 | 26 | 412 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 11:02.71 | 26 | 398 |
| May 4, 2018 | Middletown Freshmen-Sophomore Invitational | 11:11.00 | 14 | 371 |
| April 27, 2018 | Greater Bristol Invitational | 11:15.71 | 18 | 355 |
| Jan. 5, 2018 | Elm City Relays | 11:48.47 | 30 | 259 |
| Dec. 16, 2017 | Hillhouse Invitational | 12:11.49 | 38 | 200 |
4000m_cc
13
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Wickham Park Invitational | 18:03.00 | 96 | 13 |
5000m
877
Points
14:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Michael Johnson Invitational | 14:38.23 | 6 | 877 |
| April 22, 2023 | Michael Johnson Invitational | 14:40.02 | 3 | 871 |
| March 23, 2024 | Texas A&M Invitational | 14:49.37 | 4 | 842 |
| March 16, 2024 | TCU High School/Alumni Invitational | 14:53.46 | 2 | 830 |
5000m_cc
823
Points
14:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Gerald Richey XC Invite & UIL Region II Preview XC Meet | 14:55.70 | 2 | 823 |
| Sept. 9, 2023 | Gerald Richey UTA Invitational | 15:11.20 | 3 | 777 |
| Sept. 1, 2023 | TCU John McKenzie Invitational | 15:15.70 | 10 | 764 |
| Oct. 17, 2020 | Tri-County XC Championship, 8th Annual | 16:28.58 | 8 | 566 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 16:34.48 | 10 | 551 |
| Sept. 12, 2020 | North Port XC Invitational | 16:39.76 | 13 | 538 |
| Sept. 1, 2021 | Aggie Opener | 16:54.20 | 31 | 504 |
| Sept. 21, 2019 | Winding Trails Invitational | 17:00.00 | 11 | 490 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 17:04.20 | 30 | 480 |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 17:19.33 | 39 | 446 |
| Sept. 5, 2020 | Seffner Christian Invitational | 17:32.31 | 6 | 418 |
| Sept. 26, 2018 | NWC, Simsbury @ Avon | 18:05.00 | 8 | 350 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:08.40 | 92 | 343 |
| Oct. 26, 2018 | CIAC Divisional Championships | 18:10.00 | 21 | 340 |
| Oct. 8, 2019 | Northwest Catholic at Southington | 18:38.90 | 1 | 286 |
| Oct. 16, 2018 | CCC Championships | 18:49.50 | 92 | 268 |
| Oct. 6, 2018 | Wickham Park Invitational | 18:50.00 | 70 | 267 |
| Sept. 17, 2018 | Northwest/Farmington at Hall | 19:04.00 | 12 | 243 |
| Sept. 23, 2017 | Winding Trails Invitational | 20:55.43 | 46 | 95 |
| Oct. 17, 2017 | CCC Championships | 21:02.20 | 139 | 88 |
| Sept. 9, 2017 | Blue Dragon Invitational | 22:24.00 | 62 | 26 |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 22:26.70 | 73 | 24 |
800m
844
Points
1:56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Pure Athletics Sprint Elite Meet | 1:56.72 | 6 | 844 |
| Feb. 11, 2023 | Texas Tech Jarvis Scott Open | 1:57.13 | 27 | 833 |
| Feb. 11, 2022 | Iowa State Classic | 1:58.71 | 40 | 793 |
| April 3, 2021 | IMG Relay Carnival | 1:59.18 | 4 | 781 |
| Feb. 29, 2020 | Wharton Wildcat Invitational | 2:02.28 | 6 | 706 |
| Feb. 22, 2020 | St. Cloud Track Invitational | 2:03.12 | 5 | 686 |
| April 25, 2019 | Conard vs. Northwest Catholic | 2:13.70 | 4 | 462 |
8000m_cc
911
Points
24:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 24:05.40 | 89 | 911 |
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 24:27.30 | 65 | 874 |
| Sept. 15, 2023 | Texas A&M High School Invitational | 24:35.00 | 13 | 860 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 24:41.30 | 103 | 850 |
| Sept. 30, 2023 | Chile Pepper Festival | 25:40.00 | 68 | 753 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 25:43.70 | 89 | 747 |
| Oct. 15, 2022 | Arturo Barrios | 26:02.40 | 174 | 718 |
| Oct. 5, 2024 | LA Mook 4 Invitational | 26:05.45 | 7 | 713 |
| Oct. 16, 2021 | Arturo Barrios Cross Country Invitational | 26:20.60 | 175 | 690 |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 27:01.20 | 66 | 630 |
| Oct. 29, 2021 | Big 12 Championships | 27:30.80 | 67 | 587 |
mile
880
Points
4:16.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big 12 Indoor Championships | 4:16.65 | 16 | 880 |
| Jan. 13, 2024 | The McFerrin - 12 Degree Invitational | 4:17.89 | 13 | 866 |
| Feb. 11, 2022 | Iowa State Classic | 4:18.14 | 24 | 864 |
| Feb. 4, 2023 | ISU Classic | 4:18.80 | 25 | 856 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 4:18.80 | 25 | 856 |
| Jan. 13, 2023 | Arkansas Invitational | 4:19.49 | 40 | 849 |
| Jan. 22, 2022 | Aggie Invitational | 4:20.23 | 11 | 841 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 4:21.79 | 9 | 824 |
| Jan. 29, 2022 | Texas Tech Open | 4:23.66 | 14 | 804 |
| Feb. 11, 2023 | Texas Tech Jarvis Scott Open | 4:25.18 | 20 | 788 |
| May 15, 2021 | Golden South Series #1 | 4:25.34 | 2 | 786 |
| March 27, 2021 | Dunbar Tigers Classic | 4:26.08 | 19 | 778 |
| May 29, 2021 | Golden South Series #3 | 4:27.12 | 2 | 768 |
| Jan. 11, 2020 | Yale Track Classic | 4:42.43 | 38 | 617 |
| April 12, 2018 | East Hartford Vacation Invitational | 5:23.15 | 2 | 296 |
3mile_cc
435
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2019 | NW Catholic, Conard, Glastonbury | 16:46.00 | 9 | 435 |
| Sept. 22, 2018 | Winding Trails Invitational | 17:40.92 | 31 | 319 |
Cross Country
Event Group
911
Points
24:05.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Arturo Barrios Invitational | 24:05.40 | 89 | 911 |
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 24:27.30 | 65 | 874 |
| Sept. 15, 2023 | 8000mCC | Texas A&M High School Invitational | 24:35.00 | 13 | 860 |
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 24:41.30 | 103 | 850 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Central Region Cross Country Championships | 31:21.00 | 59 | 844 |
Long-Distance
Event Group
877
Points
14:38.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Michael Johnson Invitational | 14:38.23 | 6 | 877 |
| April 22, 2023 | 5000m | Michael Johnson Invitational | 14:40.02 | 3 | 871 |
| March 23, 2024 | 5000m | Texas A&M Invitational | 14:49.37 | 4 | 842 |
| March 16, 2024 | 5000m | TCU High School/Alumni Invitational | 14:53.46 | 2 | 830 |
| May 14, 2023 | 10000m | Big 12 Outdoor Track & Field Championships | 32:35.95 | 14 | 747 |
Mile
Event Group
890
Points
3:57.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Clyde Hart Classic | 3:57.05 | 9 | 890 |
| Feb. 26, 2022 | Mile | Big 12 Indoor Championships | 4:16.65 | 16 | 880 |
| Jan. 13, 2024 | Mile | The McFerrin - 12 Degree Invitational | 4:17.89 | 13 | 866 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:18.14 | 24 | 864 |
| Feb. 4, 2023 | Mile | ISU Classic | 4:18.80 | 25 | 856 |
Distance
Event Group
877
Points
8:31.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3000m | Clyde Hart Classic | 8:31.92 | 2 | 877 |
| Jan. 13, 2024 | 3000m | The McFerrin - 12 Degree Invitational | 8:39.34 | 11 | 838 |
| Feb. 4, 2023 | 3000m | 2023 Iowa State Classic | 8:40.13 | 31 | 834 |
| Feb. 4, 2023 | 3000m | ISU Classic | 8:40.13 | 31 | 834 |
| Jan. 13, 2023 | 3000m | Arkansas Invitational | 8:49.15 | 22 | 787 |
Mid-D
Event Group
844
Points
1:56.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2021 | 800m | Pure Athletics Sprint Elite Meet | 1:56.72 | 6 | 844 |
| Feb. 11, 2023 | 800m | Texas Tech Jarvis Scott Open | 1:57.13 | 27 | 833 |
| Feb. 11, 2022 | 800m | Iowa State Classic | 1:58.71 | 40 | 793 |
| April 3, 2021 | 800m | IMG Relay Carnival | 1:59.18 | 4 | 781 |
| Feb. 29, 2020 | 800m | Wharton Wildcat Invitational | 2:02.28 | 6 | 706 |
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