Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
860
Points
31:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:08.70 | 50 | 860 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 31:27.70 | 235 | 835 |
1000m
999
Points
2:23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 2:23.16 | 4 | 999 |
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 2:24.05 | 7 | 981 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:26.15 | 9 | 937 |
1500m
1106
Points
3:40.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 3:40.09 | 12 | 1106 |
| Feb. 21, 2025 | Terrier DMR Challenge | 3:41.08 | 12 | 1092 |
| May 13, 2023 | Yale Last Chance Meet | 3:43.46 | 2 | 1061 |
| April 21, 2023 | Wake Forest Invitational | 3:43.83 | 19 | 1056 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 3:45.21 | 8 | 1038 |
| May 11, 2024 | Yale Twilight | 3:45.77 | 4 | 1031 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 3:47.56 | 2 | 1008 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 3:47.56 | 7 | 1008 |
| May 5, 2024 | Ivy League Heptagonal Championships | 3:47.82 | 7 | 1004 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 3:48.26 | 9 | 999 |
| May 5, 2024 | Ivy League Heptagonal Championships | 3:48.88 | 8 | 991 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 3:56.88 | 8 | 892 |
| April 8, 2023 | Harvard/Yale vs. Oxford/Cambridge | 4:04.37 | 5 | 804 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 6:19.73 | 21 | 1 |
1600m
925
Points
4:11.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | SCHSL State Championships - A and AA | 4:11.16 | 1 | 925 |
| March 20, 2021 | Island Invitational | 4:14.30 | 1 | 889 |
| May 15, 2021 | 2A Lower State | 4:14.48 | 1 | 887 |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 6 | 4:16.43 | 1 | 866 |
| March 14, 2020 | Azalea/Raising Canes Inv. | 4:18.79 | 1 | 840 |
| May 12, 2018 | SCHSL State Championships | 4:19.64 | 1 | 830 |
| April 27, 2019 | Region 6-2A | 4:19.71 | 1 | 830 |
| April 18, 2018 | Tri-County Meet of Champions | 4:20.84 | 1 | 817 |
| March 6, 2021 | The Wood Lowcounty Invitational | 4:22.69 | 1 | 798 |
| March 31, 2018 | Cane Bay Invitational | 4:23.20 | 1 | 792 |
| March 30, 2019 | Cane Bay Invitational | 4:24.47 | 1 | 779 |
| March 7, 2020 | Adidas Lowcounty Invitational | 4:25.53 | 1 | 768 |
| March 13, 2019 | Philip Simmons home meet #2 | 4:26.80 | 1 | 754 |
| March 10, 2018 | Azalea/Raising Canes Inv. | 4:27.21 | 1 | 750 |
| April 11, 2018 | Berkeley County Championships | 4:27.72 | 1 | 745 |
| April 22, 2021 | Berkeley County Track and Field Championships | 4:28.09 | 1 | 741 |
| April 19, 2017 | Tri County Meet of Champions | 4:29.07 | 1 | 731 |
| April 1, 2017 | Father Kelly Classic | 4:31.32 | 1 | 708 |
| May 5, 2018 | Class AA qualifier | 4:32.04 | 2 | 701 |
| May 13, 2017 | SCHSL State Championships | 4:32.45 | 1 | 697 |
| May 11, 2019 | A-2A SCHSL State Championships | 4:33.91 | 1 | 683 |
| May 5, 2021 | Region 6-2A | 4:34.45 | 1 | 677 |
| May 6, 2017 | Class AAA Lower State | 4:34.86 | 1 | 673 |
| April 4, 2017 | Berkeley County Track and Field Championships | 4:37.82 | 1 | 645 |
| March 4, 2017 | Adidas Lowcounty Invitational | 4:38.04 | 2 | 643 |
| March 3, 2018 | Adidas LowCounty Invitational | 4:38.37 | 1 | 639 |
| April 24, 2018 | Region 6-AA | 4:38.43 | 2 | 639 |
| April 26, 2017 | Region 7-3A | 4:40.80 | 1 | 616 |
| May 4, 2019 | 2A State Qualifier | 4:46.95 | 3 | 560 |
3200m
921
Points
8:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Cane Bay Home Meet #6 | 8:59.36 | 1 | 921 |
| May 15, 2021 | 2A Lower State | 9:29.51 | 1 | 773 |
| May 4, 2019 | 2A State Qualifier | 9:34.31 | 1 | 751 |
| March 6, 2019 | Philip Simmons home meet #1 | 9:42.00 | 1 | 716 |
| May 5, 2021 | Region 6-2A | 9:42.13 | 1 | 715 |
| April 18, 2018 | Tri-County Meet of Champions | 9:44.02 | 3 | 707 |
| April 11, 2018 | Berkeley County Championships | 9:47.24 | 1 | 693 |
| March 31, 2018 | Cane Bay Invitational | 9:48.83 | 2 | 685 |
| May 22, 2021 | SCHSL State Championships - A and AA | 9:54.60 | 1 | 660 |
| March 24, 2018 | Marwin Kline Invitational | 9:56.47 | 1 | 652 |
| May 13, 2017 | SCHSL State Championships | 9:57.95 | 2 | 646 |
| April 19, 2017 | Tri County Meet of Champions | 10:01.37 | 2 | 631 |
| May 11, 2019 | A-2A SCHSL State Championships | 10:03.08 | 1 | 624 |
| April 4, 2017 | Berkeley County Track and Field Championships | 10:08.11 | 1 | 603 |
| May 6, 2017 | Class AAA Lower State | 10:13.77 | 1 | 580 |
| March 4, 2017 | Adidas Lowcounty Invitational | 10:28.79 | 2 | 520 |
| April 26, 2017 | Region 7-3A | 10:39.23 | 2 | 481 |
| April 27, 2019 | Region 6-2A | 11:09.55 | 1 | 375 |
4500m_cc
601
Points
14:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | Region 6-2A | 14:32.00 | 1 | 601 |
5000m_cc
787
Points
15:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | Run the Stables Invitational | 15:07.90 | 1 | 787 |
| Nov. 30, 2019 | Foot Locker South Regional | 15:25.00 | 17 | 737 |
| Oct. 17, 2020 | Coach Wood Invitational | 15:25.61 | 10 | 735 |
| Oct. 31, 2020 | 2020 A/AA State Qualifier | 15:26.90 | 1 | 731 |
| Oct. 3, 2020 | Military Magnet Academy Invitational | 15:27.00 | 1 | 731 |
| Nov. 19, 2019 | SCHSL State Championships | 15:36.84 | 1 | 703 |
| Nov. 9, 2019 | Class A/AA qualifier | 15:39.45 | 1 | 696 |
| Nov. 3, 2018 | SCHSL State Championships | 15:40.30 | 1 | 694 |
| Sept. 26, 2020 | Low Country Invitational | 15:47.97 | 1 | 673 |
| Oct. 5, 2019 | Military Magnet Academy 5K Invitational - part of the SCRunners | 15:53.00 | 1 | 659 |
| Sept. 9, 2020 | Timberland Home Meet #1 | 15:54.90 | 1 | 654 |
| Oct. 17, 2018 | Region 6-2A | 15:57.00 | 1 | 648 |
| Sept. 1, 2018 | Eye Opener | 15:57.50 | 1 | 647 |
| Oct. 13, 2018 | CiCi's Sandhills Invitational | 15:57.73 | 4 | 646 |
| Sept. 28, 2019 | Low Country Invitational - part of the SCRunners XC Series | 15:58.40 | 1 | 644 |
| Oct. 27, 2018 | Class A/AA qualifier | 15:59.82 | 1 | 641 |
| Oct. 23, 2019 | Region 6-2A | 16:04.57 | 1 | 628 |
| Oct. 14, 2017 | Sandhills Invitational | 16:07.41 | 11 | 620 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 16:13.20 | 2 | 605 |
| Oct. 26, 2019 | Cici's Derby - part of the SCRunners XC Series | 16:15.91 | 3 | 598 |
| Nov. 6, 2020 | SCHSL State Championships | 16:16.31 | 1 | 597 |
| Sept. 29, 2018 | Low Country Invitational | 16:27.64 | 3 | 568 |
| Sept. 30, 2017 | Low Country Invitational | 16:29.00 | 10 | 565 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 16:33.39 | 4 | 554 |
| Sept. 16, 2020 | Region 6-AA Course Preview | 16:43.00 | 1 | 530 |
| Oct. 28, 2017 | Class A/AA | 16:43.05 | 2 | 530 |
| Oct. 6, 2018 | Military Magnet 5K Invitational | 16:44.10 | 1 | 528 |
| Aug. 31, 2019 | Palmetto State Cross Country Festival | 16:44.50 | 2 | 527 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 16:54.38 | 16 | 503 |
| Nov. 4, 2017 | SCHSL State Championships | 16:58.00 | 4 | 495 |
| Oct. 15, 2016 | Sandhills Invitational | 17:07.43 | 24 | 473 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:17.70 | 26 | 450 |
| Nov. 5, 2016 | SCHSL State Championships | 17:19.00 | 9 | 447 |
| Sept. 2, 2017 | The Greenwave XC invitational | 17:40.97 | 11 | 399 |
| Oct. 29, 2016 | Class AAA Lower State | 17:53.08 | 3 | 374 |
| Sept. 3, 2016 | The Greenwave XC invitational | 18:03.82 | 11 | 352 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 18:08.00 | 2 | 344 |
| Oct. 1, 2016 | Low Country Invitational | 18:29.00 | 78 | 304 |
6000m_cc
837
Points
18:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Harvard Yale XC | 18:17.70 | 6 | 837 |
| Sept. 10, 2022 | HYP | 19:05.30 | 28 | 732 |
800m
961
Points
1:52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | H-Y-P | 1:52.34 | 3 | 961 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:53.47 | 57 | 930 |
| April 23, 2022 | Virginia Challenge | 1:53.85 | 42 | 919 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 1:54.24 | 25 | 909 |
| March 14, 2020 | Azalea/Raising Canes Inv. | 1:55.54 | 1 | 874 |
| May 22, 2021 | SCHSL State Championships - A and AA | 1:56.10 | 1 | 860 |
| May 5, 2021 | Region 6-2A | 1:56.32 | 1 | 854 |
| May 15, 2021 | 2A Lower State | 1:56.65 | 1 | 845 |
| May 11, 2019 | A-2A SCHSL State Championships | 1:56.96 | 1 | 837 |
| March 6, 2021 | The Wood Lowcounty Invitational | 1:57.61 | 1 | 821 |
| April 24, 2018 | Region 6-AA | 1:58.46 | 1 | 799 |
| April 7, 2018 | Father Kelly Classic sponsored by Dockery's | 1:58.55 | 1 | 797 |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 6 | 1:58.86 | 1 | 789 |
| March 20, 2021 | Island Invitational | 1:58.92 | 1 | 788 |
| April 6, 2024 | Yale vs. Harvard Dual | 1:59.70 | 6 | 768 |
| April 14, 2018 | Bojangles Track & Field Classic | 2:00.26 | 27 | 755 |
| March 10, 2018 | Azalea/Raising Canes Inv. | 2:00.90 | 5 | 739 |
| March 7, 2018 | West Ashley Home Meet #1 | 2:01.09 | 1 | 734 |
| May 4, 2019 | 2A State Qualifier | 2:01.87 | 1 | 716 |
| May 5, 2018 | Class AA qualifier | 2:02.37 | 2 | 704 |
| March 13, 2019 | Philip Simmons home meet #2 | 2:03.10 | 1 | 687 |
| April 22, 2021 | Berkeley County Track and Field Championships | 2:03.12 | 1 | 686 |
| March 7, 2020 | Adidas Lowcounty Invitational | 2:04.71 | 1 | 650 |
| March 3, 2018 | Adidas LowCounty Invitational | 2:05.07 | 2 | 642 |
| April 12, 2025 | Harvard-Yale vs. Oxford-Cambridge | 2:06.15 | 6 | 617 |
| May 12, 2018 | SCHSL State Championships | 2:06.93 | 4 | 600 |
| April 1, 2017 | Father Kelly Classic | 2:10.39 | 11 | 527 |
| April 27, 2019 | Region 6-2A | 2:14.64 | 1 | 444 |
8000m_cc
852
Points
24:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 24:39.80 | 4 | 852 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:40.90 | 35 | 850 |
| Sept. 29, 2023 | Battle in Beantown | 25:12.80 | 49 | 797 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:20.00 | 49 | 786 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:32.40 | 63 | 766 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 25:59.70 | 56 | 722 |
| Oct. 16, 2021 | Suffolk Invite | 27:03.30 | 33 | 627 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 28:02.30 | 155 | 544 |
5mile_cc
561
Points
27:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 27:59.60 | 84 | 561 |
mile
1101
Points
3:57.92
Personal Record
Cross Country
Event Group
860
Points
31:08.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:08.70 | 50 | 860 |
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 24:39.80 | 4 | 852 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 24:40.90 | 35 | 850 |
| Sept. 6, 2024 | 6000mCC | Harvard Yale XC | 18:17.70 | 6 | 837 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 31:27.70 | 235 | 835 |
Mid-D
Event Group
999
Points
2:23.16
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 1000m | Boston University John Thomas Terrier Classic | 2:23.16 | 4 | 999 |
| Feb. 27, 2022 | 1000m | Ivy League Heptagonal Indoor Track & Field Championships | 2:24.05 | 7 | 981 |
| Jan. 28, 2023 | 800m | H-Y-P | 1:52.34 | 3 | 961 |
| Feb. 12, 2022 | 1000m | BU David Hemery Valentine Invitational | 2:26.15 | 9 | 937 |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 1:53.47 | 57 | 930 |
Mile
Event Group
1106
Points
3:40.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 3:40.09 | 12 | 1106 |
| Feb. 21, 2025 | Mile | Terrier DMR Challenge | 3:57.92 | 15 | 1101 |
| Feb. 21, 2025 | 1500m | Terrier DMR Challenge | 3:41.08 | 12 | 1092 |
| Feb. 8, 2025 | Mile | Crimson Elite | 4:00.15 | 4 | 1073 |
| May 13, 2023 | 1500m | Yale Last Chance Meet | 3:43.46 | 2 | 1061 |
Distance
Event Group
921
Points
8:59.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 3200m | Cane Bay Home Meet #6 | 8:59.36 | 1 | 921 |
| May 15, 2021 | 3200m | 2A Lower State | 9:29.51 | 1 | 773 |
| May 4, 2019 | 3200m | 2A State Qualifier | 9:34.31 | 1 | 751 |
| March 6, 2019 | 3200m | Philip Simmons home meet #1 | 9:42.00 | 1 | 716 |
| May 5, 2021 | 3200m | Region 6-2A | 9:42.13 | 1 | 715 |
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