Performance Dashboard
Athlete analytics & progression tracking
10000m
809
Points
31:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bryant Black & Gold Invitational | 31:47.59 | 3 | 809 |
| May 2, 2021 | Northeast Conference Championship | 32:42.09 | 10 | 739 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 33:21.22 | 10 | 692 |
10000m_cc
477
Points
36:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Northeast Regional | 36:36.20 | 219 | 477 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 36:57.60 | 190 | 456 |
1500m
795
Points
4:05.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 4:05.16 | 18 | 795 |
| March 16, 2019 | CSU Spring Break Invitational | 4:10.85 | 14 | 732 |
| April 21, 2018 | George Davis Invitational | 4:14.39 | 11 | 694 |
| May 30, 2017 | Junior Varsity State Meet | 4:17.00 | 2 | 666 |
| May 13, 2017 | Brian Moretti Invitational | 4:21.40 | 16 | 621 |
| March 31, 2018 | Bryant Black & Gold Invitational | 4:21.45 | 3 | 621 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:22.15 | 7 | 614 |
| May 20, 2017 | Class Championships | 4:25.00 | 8 | 585 |
| May 31, 2016 | Junior Varsity State Meet | 4:36.00 | 21 | 483 |
| May 28, 2016 | Hendricken Invitational | 4:39.80 | 25 | 450 |
2mile
625
Points
10:06.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | 2021 George Davis Invitational | 10:06.56 | 9 | 625 |
3000m
772
Points
8:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | NEC Indoor Championships | 8:52.18 | 9 | 772 |
| April 27, 2019 | Skyhawk Invitational | 8:52.76 | 2 | 769 |
| March 16, 2019 | CSU Spring Break Invitational | 8:55.01 | 4 | 758 |
| April 14, 2018 | 2018 Ocean State Invitational | 9:07.37 | 10 | 698 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 9:10.30 | 16 | 684 |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 9:10.40 | 4 | 684 |
| April 28, 2018 | Skyhawk Invitational | 9:10.78 | 4 | 682 |
| Dec. 1, 2018 | Alden Invitational | 9:11.19 | 6 | 680 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 9:12.01 | 6 | 676 |
| Jan. 26, 2019 | Massasoit Classic | 9:16.56 | 5 | 655 |
| April 24, 2021 | Bryant U vs American U, Brown U | 9:16.76 | 3 | 654 |
| Jan. 18, 2020 | Bates Invitational & Multi | 9:50.84 | 14 | 506 |
5000m
754
Points
15:19.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 15:19.03 | 21 | 754 |
| May 11, 2019 | New England (NEICAAA) Championships | 15:24.50 | 21 | 738 |
| Feb. 16, 2019 | NEC Indoor Championships | 15:33.49 | 10 | 713 |
| Feb. 2, 2019 | NEICAA Indoor Championships | 15:48.05 | 7 | 672 |
| May 6, 2018 | Northeast Conference Championships | 15:58.32 | 16 | 645 |
| Feb. 15, 2020 | Gordon Kelly Invitational | 16:03.89 | 2 | 630 |
| Feb. 22, 2020 | NEC Indoor Championships | 16:04.70 | 21 | 628 |
| May 2, 2021 | Northeast Conference Championship | 16:22.13 | 20 | 582 |
| April 10, 2021 | Merrimack College Invitational | 16:48.78 | 7 | 517 |
5000m_cc
683
Points
15:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 15:44.10 | 32 | 683 |
| Oct. 20, 2017 | CCSU Mini Meet | 15:58.10 | 49 | 645 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 16:43.79 | 24 | 529 |
| Oct. 13, 2016 | Avenger Invitational | 16:45.46 | 8 | 525 |
| Nov. 12, 2016 | New England Championships | 16:51.87 | 110 | 509 |
| Sept. 24, 2016 | Ocean State XC Invitational | 16:58.07 | 42 | 495 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:11.00 | 18 | 465 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:16.50 | 3 | 452 |
| Sept. 3, 2016 | Injury Fund Carnival | 17:19.88 | 6 | 445 |
| Oct. 29, 2016 | RI Class Championships | 17:21.00 | 22 | 442 |
| Sept. 10, 2016 | Burlington Cross Country Invitational | 18:01.20 | 8 | 358 |
| Oct. 31, 2015 | RI Class Championships | 18:08.24 | 29 | 344 |
| Sept. 26, 2015 | Ocean State Invitational | 18:16.77 | 29 | 327 |
| Oct. 10, 2015 | Wickham Park Invitational | 18:19.00 | 66 | 323 |
| Sept. 5, 2015 | Injury Fund Carnival | 18:42.94 | 41 | 279 |
| Oct. 25, 2014 | R.I. Class Championships | 20:01.71 | 34 | 158 |
| Sept. 27, 2014 | Ocean State XC Invitational | 21:33.67 | 161 | 59 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 23:04.70 | 100 | 8 |
800m
586
Points
2:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Rick Schomp Invitational | 2:07.60 | 19 | 586 |
| May 14, 2016 | Classical Classic | 2:15.50 | 7 | 428 |
8000m_cc
677
Points
26:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:29.00 | 65 | 677 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 26:33.90 | 39 | 670 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 26:46.40 | 37 | 651 |
| Oct. 27, 2018 | NEC championship | 26:51.70 | 13 | 644 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 26:58.80 | 13 | 633 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 27:01.00 | 25 | 630 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 27:04.30 | 109 | 625 |
| Sept. 22, 2018 | Ted Owen Invitational | 27:47.20 | 10 | 564 |
| Sept. 23, 2017 | Ted Owen Invitational | 28:21.60 | 25 | 518 |
mile
780
Points
4:25.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | George Davis Invitational | 4:25.96 | 1 | 780 |
| March 27, 2021 | Bryant University vs CCSU, URI | 4:42.91 | 14 | 612 |
Long-Distance
Event Group
809
Points
31:47.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Bryant Black & Gold Invitational | 31:47.59 | 3 | 809 |
| April 12, 2019 | 5000m | Ocean State Invitational | 15:19.03 | 21 | 754 |
| May 2, 2021 | 10000m | Northeast Conference Championship | 32:42.09 | 10 | 739 |
| May 11, 2019 | 5000m | New England (NEICAAA) Championships | 15:24.50 | 21 | 738 |
| Feb. 16, 2019 | 5000m | NEC Indoor Championships | 15:33.49 | 10 | 713 |
Cross Country
Event Group
683
Points
15:44.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2018 | 5K XC | 16th Annual CCSU Mini Meet | 15:44.10 | 32 | 683 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:29.00 | 65 | 677 |
| Sept. 8, 2018 | 8000mCC | Shawn M. Nassaney Memorial Invitational | 26:33.90 | 39 | 670 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 26:46.40 | 37 | 651 |
| Oct. 20, 2017 | 5K XC | CCSU Mini Meet | 15:58.10 | 49 | 645 |
Mile
Event Group
795
Points
4:05.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | U Mass Minuteman Track and Field Invitational | 4:05.16 | 18 | 795 |
| April 20, 2019 | Mile | George Davis Invitational | 4:25.96 | 1 | 780 |
| March 16, 2019 | 1500m | CSU Spring Break Invitational | 4:10.85 | 14 | 732 |
| April 21, 2018 | 1500m | George Davis Invitational | 4:14.39 | 11 | 694 |
| May 30, 2017 | 1500m | Junior Varsity State Meet | 4:17.00 | 2 | 666 |
Distance
Event Group
772
Points
8:52.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3000m | NEC Indoor Championships | 8:52.18 | 9 | 772 |
| April 27, 2019 | 3000m | Skyhawk Invitational | 8:52.76 | 2 | 769 |
| March 16, 2019 | 3000m | CSU Spring Break Invitational | 8:55.01 | 4 | 758 |
| April 14, 2018 | 3000m | 2018 Ocean State Invitational | 9:07.37 | 10 | 698 |
| Feb. 8, 2020 | 3000m | URI Coaches Tribute Meet | 9:10.30 | 16 | 684 |
Mid-D
Event Group
586
Points
2:07.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Rick Schomp Invitational | 2:07.60 | 19 | 586 |
| May 14, 2016 | 800m | Classical Classic | 2:15.50 | 7 | 428 |
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