Performance Dashboard
Athlete analytics & progression tracking
1000m
870
Points
2:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 2:29.50 | 12 | 870 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 2:29.72 | 20 | 865 |
| Feb. 8, 2025 | URI Coaches Invitational | 2:32.99 | 1 | 802 |
| Jan. 20, 2024 | The URI Invitational | 2:41.08 | 11 | 656 |
| Jan. 6, 2023 | ECC Developmental Meet | 2:41.80 | 1 | 643 |
| Jan. 4, 2020 | Elm City Coaches Meet | 3:03.68 | 34 | 325 |
1500m
834
Points
4:01.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:01.77 | 29 | 834 |
| March 29, 2025 | Black & Gold Invitational | 4:03.27 | 11 | 817 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:03.80 | 16 | 811 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:09.51 | 26 | 746 |
1600m
703
Points
4:31.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Tolland - RHAM T&F Meet | 4:31.83 | 1 | 703 |
3200m
383
Points
11:07.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Tolland - RHAM T&F Meet | 11:07.29 | 1 | 383 |
400m
787
Points
51.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | Charleston Southern Invitational | 51.23 | 4 | 787 |
| April 7, 2024 | UMASS Flagship Opener | 52.94 | 17 | 693 |
5000m_cc
594
Points
16:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 16:17.70 | 22 | 594 |
| Oct. 29, 2022 | CIAC Division M Championship | 17:09.00 | 5 | 469 |
| Oct. 29, 2022 | CIAC Divisional Championships | 17:09.00 | 5 | 469 |
| Oct. 18, 2022 | CCC Cross Country Championships | 17:15.90 | 14 | 454 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:18.00 | 25 | 449 |
| Nov. 4, 2022 | CIAC State Open Championship | 17:24.00 | 60 | 436 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:28.00 | 19 | 427 |
| Sept. 25, 2021 | Ocean State Invitational | 18:31.61 | 72 | 300 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:34.00 | 54 | 295 |
| Oct. 19, 2021 | CCC Cross Country Championships | 18:43.10 | 67 | 279 |
| Sept. 11, 2021 | Stratton Brook Invitational | 19:08.00 | 12 | 237 |
| Oct. 12, 2019 | Wickham Park Invitational | 19:12.00 | 18 | 230 |
| Sept. 28, 2019 | Ocean State Invitational | 19:48.57 | 98 | 176 |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:50.00 | 62 | 174 |
| Oct. 16, 2019 | CCC Championships | 19:52.40 | 73 | 170 |
55h
145
Points
11.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2018 | Connecticut Middle School Championship | 11.15 | 40 | 145 |
600m
801
Points
1:23.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | ECC Developmental 2 | 1:23.92 | 1 | 801 |
| Feb. 18, 2023 | CIAC State Open Indoor | 1:24.17 | 4 | 792 |
| March 4, 2023 | New England Indoor Championships | 1:24.84 | 13 | 769 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 1:24.87 | 2 | 768 |
| Feb. 6, 2022 | CCC Indoor Championships | 1:30.51 | 13 | 586 |
| Jan. 15, 2022 | Hartford Public #3 | 1:30.55 | 2 | 585 |
| Dec. 26, 2022 | ECC indoor Developmental #2 | 1:30.78 | 4 | 578 |
| Dec. 23, 2021 | ECC Developmental Meet #2 | 1:31.47 | 2 | 558 |
| Dec. 18, 2021 | ECC Developmental Meet #1 | 1:35.55 | 2 | 444 |
| March 25, 2021 | Tolland vs EO Smith | 1:35.91 | 4 | 435 |
800m
919
Points
1:53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Ocean State Cup | 1:53.86 | 2 | 919 |
| May 22, 2023 | CCC East Championship | 1:55.64 | 1 | 872 |
| May 30, 2023 | CIAC Class M Boys Championship | 1:56.71 | 1 | 844 |
| Feb. 10, 2024 | URI Coaches Invitational | 1:57.85 | 3 | 815 |
| March 2, 2024 | NEICAAA Indoor Championships | 1:58.08 | 17 | 809 |
| Jan. 27, 2024 | Wheaton Invitational | 1:58.14 | 1 | 807 |
| April 29, 2023 | Ellington Invitational | 1:58.46 | 1 | 799 |
| May 9, 2023 | Tolland - Enfield - East Lyme T&F Meet | 1:58.52 | 1 | 798 |
| May 17, 2023 | Tolland - EO Smith T&F Meet | 1:58.89 | 1 | 788 |
| June 5, 2023 | CIAC State Open Championships | 1:59.91 | 14 | 763 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 2:00.60 | 18 | 746 |
| April 4, 2023 | Tolland - East Catholic T&F Meet | 2:01.52 | 1 | 724 |
| April 11, 2023 | Tolland - East Hartford T&F Meet | 2:01.66 | 1 | 721 |
| May 13, 2023 | 91st Greater Hartford Invitational | 2:02.98 | 15 | 690 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 2:03.57 | 37 | 676 |
| May 2, 2023 | Manchester HS vs Tolland HS | 2:04.49 | 1 | 655 |
| April 25, 2023 | Tolland @ South Windsor T&F Meet | 2:18.50 | 2 | 375 |
8000m_cc
735
Points
25:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:51.80 | 53 | 735 |
| Nov. 2, 2024 | America East Cross Country Championships | 26:20.20 | 66 | 691 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 27:47.20 | 54 | 564 |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 28:32.60 | 46 | 504 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 28:50.20 | 36 | 481 |
mile
782
Points
4:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | 38th Alden Invitational | 4:25.69 | 6 | 782 |
Mid-D
Event Group
919
Points
1:53.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 800m | Ocean State Cup | 1:53.86 | 2 | 919 |
| May 22, 2023 | 800m | CCC East Championship | 1:55.64 | 1 | 872 |
| Feb. 23, 2025 | 1000m | America East Indoor Championship | 2:29.50 | 12 | 870 |
| Feb. 1, 2025 | 1000m | Boston University John Thomas Terrier Classic | 2:29.72 | 20 | 865 |
| May 30, 2023 | 800m | CIAC Class M Boys Championship | 1:56.71 | 1 | 844 |
Mile
Event Group
834
Points
4:01.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 4:01.77 | 29 | 834 |
| March 29, 2025 | 1500m | Black & Gold Invitational | 4:03.27 | 11 | 817 |
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 4:03.80 | 16 | 811 |
| Dec. 7, 2024 | Mile | 38th Alden Invitational | 4:25.69 | 6 | 782 |
| May 5, 2024 | 1500m | America East Outdoor Track & Field Championships | 4:09.51 | 26 | 746 |
Distance
Event Group
383
Points
11:07.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 3200m | Tolland - RHAM T&F Meet | 11:07.29 | 1 | 383 |
Long Sprints
Event Group
787
Points
51.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2024 | 400m | Charleston Southern Invitational | 51.23 | 4 | 787 |
| April 7, 2024 | 400m | UMASS Flagship Opener | 52.94 | 17 | 693 |
Cross Country
Event Group
735
Points
25:51.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 25:51.80 | 53 | 735 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 26:20.20 | 66 | 691 |
| Sept. 7, 2024 | 5K XC | Shawn M. Nassaney XC Invitational | 16:17.70 | 22 | 594 |
| Oct. 20, 2024 | 8000mCC | Vermont Fall Foliage Invitational | 27:47.20 | 54 | 564 |
| Sept. 1, 2023 | 8000mCC | Maine Black Bear Cross Country Invitational | 28:32.60 | 46 | 504 |
Hurdles
Event Group
145
Points
11.15
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2018 | 55H | Connecticut Middle School Championship | 11.15 | 40 | 145 |
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