Performance Dashboard
Athlete analytics & progression tracking
100m
386
Points
13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2022 | Person meet 3/3 Orange, Cedar Ridge, Northwood | 13.04 | 27 | 386 |
| March 8, 2023 | Cedar Ridge Home Meet vs. Person/Orange/Northwood | 20.54 | 27 | 1 |
1000m
816
Points
2:32.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:32.26 | 2 | 816 |
| Jan. 21, 2023 | Fast Track Invitational | 2:36.39 | 4 | 739 |
| Jan. 31, 2023 | Eastern Alamance Polar Bear #3 | 2:37.37 | 1 | 721 |
| Dec. 10, 2022 | COROS Invitational | 2:38.34 | 1 | 704 |
| Dec. 17, 2022 | COROS Holiday Classic | 2:41.05 | 6 | 656 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 3:02.05 | 9 | 345 |
1600m
890
Points
4:14.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | REP Distance Challenge | 4:14.26 | 1 | 890 |
| March 23, 2024 | Pine View Invitational | 4:15.19 | 12 | 879 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:23.22 | 4 | 792 |
| April 13, 2024 | Utah County Invitational | 4:24.06 | 4 | 783 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 4:26.56 | 2 | 757 |
| May 12, 2023 | NCHSAA 3A Mideast Regional | 4:28.71 | 2 | 735 |
| May 4, 2023 | 3A Central Conference Championships | 4:28.93 | 1 | 733 |
| Jan. 31, 2023 | Eastern Alamance Polar Bear #3 | 4:29.86 | 1 | 723 |
| Dec. 17, 2022 | COROS Holiday Classic | 4:35.56 | 4 | 666 |
200m
298
Points
27.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2022 | Person meet 3/3 Orange, Cedar Ridge, Northwood | 27.84 | 21 | 298 |
3200m
771
Points
9:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Weber State HS Indoor Meet | 9:30.10 | 4 | 771 |
| Jan. 7, 2023 | Just Don't Lose Classic | 9:50.71 | 3 | 677 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 10:34.35 | 10 | 499 |
400m
840
Points
50.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Caveman Classic | 50.32 | 1 | 840 |
| April 7, 2022 | NW,CR,WA,PCHS,WHS | 54.54 | 4 | 611 |
| April 2, 2022 | Chatham County Invitational | 55.11 | 3 | 582 |
| March 3, 2022 | Person meet 3/3 Orange, Cedar Ridge, Northwood | 56.94 | 6 | 497 |
5000m_cc
686
Points
15:43.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | NXR Southwest Region | 15:43.22 | 63 | 686 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 15:46.10 | 23 | 678 |
| Oct. 3, 2023 | Region 3 XC Championships | 15:59.02 | 9 | 643 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 16:11.60 | 9 | 609 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:40.60 | 138 | 536 |
| Oct. 29, 2022 | NCHSAA 3A Mideast Regional | 16:46.10 | 7 | 523 |
| Sept. 1, 2023 | Timpanogos Invitational | 16:51.50 | 63 | 510 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 17:09.54 | 82 | 468 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:38.91 | 28 | 403 |
| Oct. 19, 2022 | Central 3A Conference Championship | 17:46.92 | 4 | 387 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:11.70 | 176 | 337 |
| Aug. 20, 2022 | 2022 Early Bird Challenge | 18:15.50 | 22 | 330 |
| Oct. 2, 2021 | Great American XC Festival | 18:49.40 | 143 | 268 |
| Sept. 18, 2021 | adidas XC Challenge | 18:57.70 | 125 | 254 |
| Nov. 6, 2021 | NCHSAA State Championship | 19:09.29 | 130 | 235 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 19:09.73 | 147 | 234 |
| Oct. 30, 2021 | NCHSAA 3A Mideast Regional | 19:16.67 | 43 | 223 |
| Aug. 27, 2022 | Ronald Horton XC Classic | 19:28.29 | 6 | 205 |
| Sept. 27, 2021 | 3A Central Regular Season Meet at Northwood | 19:51.64 | 10 | 171 |
| Aug. 26, 2021 | Chatham County Championships | 20:17.77 | 7 | 137 |
| Oct. 12, 2022 | Central 3A- 5th meet (EA,WA,NW) at WHS | 20:53.90 | 10 | 96 |
| Aug. 31, 2022 | Central 3A Conference | 21:52.57 | 20 | 45 |
| Sept. 13, 2022 | 3A Central Quad Meet at Northwood | 21:58.92 | 15 | 41 |
| Sept. 20, 2022 | 3A Central Regular Season Meet at Northwood | 25:06.61 | 56 | 1 |
800m
1030
Points
1:49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 1:49.86 | 2 | 1030 |
| May 30, 2024 | HOKA Festival of Miles | 1:50.16 | 2 | 1022 |
| May 3, 2024 | PACS BYU Invitational | 1:50.26 | 2 | 1019 |
| March 10, 2024 | New Balance Nationals Indoor | 1:50.51 | 3 | 1012 |
| Feb. 1, 2025 | Meyo Invitational | 1:50.96 | 9 | 999 |
| May 17, 2024 | STATE CHAMPIONSHIPS | 1:51.00 | 1 | 998 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 1:51.12 | 16 | 995 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 1:51.12 | 16 | 995 |
| Feb. 17, 2024 | Simplot Games | 1:51.97 | 1 | 971 |
| June 15, 2024 | Nike Outdoor Nationals | 1:52.34 | 16 | 961 |
| March 10, 2024 | Nike Indoor Nationals | 1:52.43 | 2 | 958 |
| March 23, 2024 | Pine View Invitational | 1:52.69 | 1 | 951 |
| Feb. 15, 2025 | The Badgers Windy City Invite | 1:52.81 | 12 | 948 |
| May 19, 2023 | NCHSAA 3A State Championship | 1:53.73 | 1 | 923 |
| June 16, 2024 | New Balance Nationals Outdoor | 1:53.86 | 37 | 919 |
| June 12, 2024 | Brooks PR Invitational | 1:53.90 | 9 | 918 |
| Jan. 25, 2025 | Notre Dame Invitational | 1:53.97 | 9 | 916 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:55.14 | 58 | 885 |
| April 26, 2023 | Central 3A WHS CR Northwood | 1:55.30 | 1 | 881 |
| April 22, 2023 | Carolina Distance Carnival | 1:55.38 | 4 | 879 |
| May 12, 2023 | NCHSAA 3A Mideast Regional | 1:56.88 | 1 | 840 |
| Feb. 17, 2024 | Simplot Games | 1:57.84 | 1 | 815 |
| March 12, 2023 | New Balance Nationals Indoor | 1:58.90 | 64 | 788 |
| June 3, 2023 | NCRunners Elite Tune Up | 2:00.69 | 25 | 744 |
| May 4, 2023 | 3A Central Conference Championships | 2:01.29 | 1 | 730 |
| April 29, 2022 | Carolina Distance Carnival | 2:03.55 | 32 | 676 |
| March 10, 2022 | Cedar Ridge Home Meet vs. Northwood/Western Alamance | 2:13.90 | 5 | 458 |
mile
856
Points
4:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 4:18.81 | 3 | 856 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:24.71 | 10 | 793 |
3mile_cc
553
Points
15:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2023 | Utah Pre-State Meet | 15:57.40 | 14 | 553 |
| Sept. 22, 2023 | TwiKnight Invite | 15:58.45 | 28 | 550 |
| Oct. 3, 2023 | Region 3 XC Championships | 15:59.02 | 9 | 549 |
| Nov. 4, 2023 | Pre-Footlocker | 16:09.00 | 14 | 524 |
| Aug. 26, 2023 | Wahsatch Rendezvous | 16:50.66 | 1 | 424 |
| Sept. 8, 2023 | Park City Invitational | 16:53.10 | 37 | 419 |
Short Sprints
Event Group
386
Points
13.04
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2022 | 100m | Person meet 3/3 Orange, Cedar Ridge, Northwood | 13.04 | 27 | 386 |
| March 3, 2022 | 200m | Person meet 3/3 Orange, Cedar Ridge, Northwood | 27.84 | 21 | 298 |
| March 8, 2023 | 100m | Cedar Ridge Home Meet vs. Person/Orange/Northwood | 20.54 | 27 | 1 |
Mid-D
Event Group
1030
Points
1:49.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | Arcadia Invitational | 1:49.86 | 2 | 1030 |
| May 30, 2024 | 800m | HOKA Festival of Miles | 1:50.16 | 2 | 1022 |
| May 3, 2024 | 800m | PACS BYU Invitational | 1:50.26 | 2 | 1019 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 1:50.51 | 3 | 1012 |
| Feb. 1, 2025 | 800m | Meyo Invitational | 1:50.96 | 9 | 999 |
Mile
Event Group
890
Points
4:14.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 1600m | REP Distance Challenge | 4:14.26 | 1 | 890 |
| March 23, 2024 | 1600m | Pine View Invitational | 4:15.19 | 12 | 879 |
| June 18, 2023 | Mile | adidas Outdoor Nationals | 4:18.81 | 3 | 856 |
| March 24, 2023 | Mile | Mount Tabor Mile & Throwing Thunder | 4:24.71 | 10 | 793 |
| Jan. 28, 2023 | 1600m | Mondo Elite HS Invitational | 4:23.22 | 4 | 792 |
Distance
Event Group
771
Points
9:30.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3200m | Weber State HS Indoor Meet | 9:30.10 | 4 | 771 |
| Jan. 7, 2023 | 3200m | Just Don't Lose Classic | 9:50.71 | 3 | 677 |
| Feb. 10, 2023 | 3200m | NCHSAA 3A Indoor State Championship Meet | 10:34.35 | 10 | 499 |
Long Sprints
Event Group
840
Points
50.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 400m | Caveman Classic | 50.32 | 1 | 840 |
| April 7, 2022 | 400m | NW,CR,WA,PCHS,WHS | 54.54 | 4 | 611 |
| April 2, 2022 | 400m | Chatham County Invitational | 55.11 | 3 | 582 |
| March 3, 2022 | 400m | Person meet 3/3 Orange, Cedar Ridge, Northwood | 56.94 | 6 | 497 |
Cross Country
Event Group
686
Points
15:43.22
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 15:43.22 | 63 | 686 |
| Oct. 24, 2023 | 5K XC | 2023 Utah State Cross Country Championships | 15:46.10 | 23 | 678 |
| Oct. 3, 2023 | 5K XC | Region 3 XC Championships | 15:59.02 | 9 | 643 |
| Oct. 10, 2023 | 5K XC | Utah 3A-6A Divisionals | 16:11.60 | 9 | 609 |
| Sept. 13, 2023 | 3 Mile XC | Utah Pre-State Meet | 15:57.40 | 14 | 553 |
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