Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
713
Points
33:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII West Region | 33:03.60 | 82 | 713 |
| Nov. 11, 2022 | NCAA Division I South Central Region Cross Country Championships | 33:11.40 | 72 | 703 |
1000m
638
Points
2:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | San Diego State Red-Black All-Comers Meet | 2:42.13 | 3 | 638 |
1500m
968
Points
3:50.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Clyde Hart Classic | 3:50.68 | 3 | 968 |
| April 29, 2023 | LSU Invitational | 3:52.16 | 4 | 950 |
| March 2, 2019 | Beach Opener | 4:06.82 | 9 | 776 |
| March 18, 2017 | Falcon Relays | 4:11.99 | 3 | 719 |
| Jan. 27, 2018 | Great Oak Winter Championships Qualifier | 4:13.22 | 9 | 706 |
1600m
835
Points
4:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Trabuco Hills Invitational | 4:19.20 | 5 | 835 |
| May 27, 2017 | CIF San Diego Section Finals | 4:20.30 | 3 | 823 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 4:23.51 | 2 | 789 |
| May 20, 2017 | CIF-San Diego Section Trials | 4:24.31 | 3 | 780 |
| March 25, 2017 | Mt. Carmel Invitational | 4:28.02 | 18 | 742 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 4:29.09 | 2 | 731 |
| April 15, 2017 | Jim Cerveny Invitational | 4:29.87 | 2 | 723 |
| May 13, 2016 | Coastal League Finals | 4:30.20 | 1 | 720 |
| April 2, 2015 | Torrey Pines vs. Poway | 4:31.27 | 2 | 709 |
| May 11, 2017 | Pacific League Finals | 4:31.79 | 1 | 704 |
| April 16, 2015 | Westview vs. Torrey Pines | 4:32.94 | 3 | 692 |
| March 14, 2015 | Bronco Invitational | 4:35.53 | 1 | 667 |
| May 6, 2016 | Pacific League Meet #4 | 4:35.81 | 1 | 664 |
| April 20, 2017 | Pacific League Meet # 3 | 4:36.21 | 1 | 660 |
| Feb. 25, 2017 | Laguna Beach Distance Carnival | 4:36.40 | 7 | 658 |
| May 4, 2017 | Pacific League Meet # 4 | 4:47.04 | 2 | 559 |
| May 15, 2015 | Palomar League Finals | 4:51.48 | 19 | 521 |
2mile_cc
783
Points
9:31.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | UC Postal 2-Mile | 9:31.05 | 5 | 783 |
| Sept. 12, 2015 | Bronco Roundup | 10:02.80 | 7 | 641 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 10:06.50 | 1 | 626 |
| Sept. 13, 2014 | Bronco Roundup | 11:03.60 | 4 | 409 |
200m
510
Points
25.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Pacific Ridge Meet | 25.48 | 3 | 510 |
| March 29, 2017 | Pacific League Meet #2 | 25.84 | 12 | 474 |
3000m
891
Points
8:29.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Clyde Hart Classic | 8:29.39 | 1 | 891 |
| March 9, 2019 | San Diego Collegiate Challenge | 8:56.42 | 2 | 751 |
| Jan. 27, 2018 | Great Oak Winter Championships Qualifier | 9:26.63 | 9 | 609 |
| Dec. 5, 2015 | San Diego State Red-Black All-Comers Meet | 9:44.25 | 3 | 533 |
3200m
807
Points
9:22.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Escondido Invitational | 9:22.45 | 5 | 807 |
| April 8, 2017 | Arcadia Invitational | 9:25.27 | 6 | 794 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 9:32.63 | 1 | 759 |
| May 28, 2016 | CIF-San Diego Section Finals | 9:34.60 | 4 | 750 |
| May 27, 2017 | CIF San Diego Section Finals | 9:37.91 | 7 | 735 |
| May 20, 2017 | CIF-San Diego Section Trials | 9:50.25 | 9 | 679 |
| May 21, 2016 | CIF-San Diego Section Trials | 9:51.42 | 9 | 674 |
| April 23, 2015 | Canyon Crest vs. Torrey Pines | 9:56.84 | 1 | 651 |
| May 13, 2016 | Coastal League Finals | 9:58.78 | 1 | 642 |
| May 11, 2017 | Pacific League Finals | 10:16.43 | 1 | 569 |
| May 4, 2017 | Pacific League Meet # 4 | 10:18.09 | 1 | 562 |
| April 12, 2017 | Pacific Ridge Meet | 10:59.27 | 1 | 410 |
| March 29, 2017 | Pacific League Meet #2 | 10:59.81 | 2 | 408 |
| April 20, 2017 | Pacific League Meet # 3 | 11:03.93 | 1 | 394 |
400m
638
Points
54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Pacific Ridge Meet | 54.00 | 2 | 638 |
| March 29, 2017 | Pacific League Meet #2 | 56.84 | 5 | 501 |
5000m
906
Points
14:28.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Michael Johnson Invitational | 14:28.91 | 1 | 906 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 15:59.97 | 23 | 640 |
5000m_cc
677
Points
15:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:46.50 | 6 | 677 |
| Sept. 26, 2015 | Stanford Invitational | 15:49.90 | 35 | 667 |
| Nov. 11, 2016 | Coastal Conference Championship | 16:10.00 | 1 | 614 |
| Oct. 8, 2016 | Running Center So Cal Invitational | 16:18.00 | 15 | 593 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 16:34.00 | 13 | 553 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:58.90 | 3 | 493 |
| Dec. 2, 2017 | Foot Locker West Regional | 17:08.00 | 13 | 472 |
800m
838
Points
1:56.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 1:56.95 | 11 | 838 |
| May 23, 2015 | CIF-San Diego Section Trials | 1:58.97 | 14 | 786 |
| May 21, 2016 | CIF-San Diego Section Trials | 1:59.68 | 8 | 769 |
| April 9, 2016 | Arcadia Invitational | 1:59.97 | 37 | 762 |
| May 7, 2015 | Rancho Bernardo vs. Torrey Pines | 2:00.00 | 1 | 761 |
| April 15, 2017 | Jim Cerveny Invitational | 2:00.03 | 1 | 760 |
| May 18, 2018 | El Toro Distance PR Mania | 2:01.14 | 5 | 733 |
| May 15, 2015 | Palomar League Finals | 2:01.22 | 6 | 731 |
| March 21, 2015 | Falcon Relays | 2:01.82 | 3 | 717 |
| April 8, 2017 | Arcadia Invitational | 2:01.99 | 53 | 713 |
| May 13, 2016 | Coastal League Finals | 2:02.08 | 2 | 711 |
| Feb. 25, 2017 | Laguna Beach Distance Carnival | 2:02.30 | 2 | 706 |
| May 6, 2016 | Pacific League Meet #4 | 2:02.62 | 1 | 698 |
| March 31, 2017 | Trabuco Hills Invitational | 2:02.77 | 18 | 695 |
| March 18, 2017 | Falcon Relays | 2:03.01 | 6 | 689 |
| May 4, 2017 | Pacific League Meet # 4 | 2:04.37 | 1 | 657 |
| April 20, 2017 | Pacific League Meet # 3 | 2:06.48 | 1 | 610 |
8000m_cc
762
Points
25:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | CCAA Conference Championship | 25:34.30 | 27 | 762 |
| Oct. 15, 2022 | Arturo Barrios | 25:44.90 | 140 | 746 |
| Sept. 1, 2018 | Mark Covert Classic | 25:53.80 | 14 | 732 |
| Oct. 6, 2018 | Conference Cross-Over | 25:58.80 | 62 | 724 |
| Sept. 22, 2018 | Coyote Challenge | 26:12.70 | 26 | 702 |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 26:41.00 | 59 | 659 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 27:05.90 | 36 | 623 |
mile
831
Points
4:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | Portland Track Festival | 4:21.13 | 5 | 831 |
3mile_cc
580
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Mt SAC Invitational | 15:47.00 | 11 | 580 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:50.00 | 5 | 572 |
| Oct. 27, 2016 | Pacific Cluster Meet#2 | 15:53.00 | 1 | 564 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 16:18.27 | 4 | 501 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:38.40 | 1 | 453 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 17:09.21 | 1 | 384 |
| Nov. 22, 2014 | CIF San Diego Section Finals | 17:21.87 | 17 | 357 |
Cross Country
Event Group
783
Points
9:31.05
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 2MileCC | UC Postal 2-Mile | 9:31.05 | 5 | 783 |
| Nov. 3, 2018 | 8000mCC | CCAA Conference Championship | 25:34.30 | 27 | 762 |
| Oct. 15, 2022 | 8000mCC | Arturo Barrios | 25:44.90 | 140 | 746 |
| Sept. 1, 2018 | 8000mCC | Mark Covert Classic | 25:53.80 | 14 | 732 |
| Oct. 6, 2018 | 8000mCC | Conference Cross-Over | 25:58.80 | 62 | 724 |
Mid-D
Event Group
838
Points
1:56.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 800m | Brooks Mt. SAC Relays | 1:56.95 | 11 | 838 |
| May 23, 2015 | 800m | CIF-San Diego Section Trials | 1:58.97 | 14 | 786 |
| May 21, 2016 | 800m | CIF-San Diego Section Trials | 1:59.68 | 8 | 769 |
| April 9, 2016 | 800m | Arcadia Invitational | 1:59.97 | 37 | 762 |
| May 7, 2015 | 800m | Rancho Bernardo vs. Torrey Pines | 2:00.00 | 1 | 761 |
Mile
Event Group
968
Points
3:50.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Clyde Hart Classic | 3:50.68 | 3 | 968 |
| April 29, 2023 | 1500m | LSU Invitational | 3:52.16 | 4 | 950 |
| March 31, 2017 | 1600m | Trabuco Hills Invitational | 4:19.20 | 5 | 835 |
| June 10, 2018 | Mile | Portland Track Festival | 4:21.13 | 5 | 831 |
| May 27, 2017 | 1600m | CIF San Diego Section Finals | 4:20.30 | 3 | 823 |
Short Sprints
Event Group
510
Points
25.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 200m | Pacific Ridge Meet | 25.48 | 3 | 510 |
| March 29, 2017 | 200m | Pacific League Meet #2 | 25.84 | 12 | 474 |
Distance
Event Group
891
Points
8:29.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3000m | Clyde Hart Classic | 8:29.39 | 1 | 891 |
| April 28, 2017 | 3200m | Escondido Invitational | 9:22.45 | 5 | 807 |
| April 8, 2017 | 3200m | Arcadia Invitational | 9:25.27 | 6 | 794 |
| April 30, 2016 | 3200m | Dick Wilkins Frosh-Soph Invite | 9:32.63 | 1 | 759 |
| March 9, 2019 | 3000m | San Diego Collegiate Challenge | 8:56.42 | 2 | 751 |
Long Sprints
Event Group
638
Points
54.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 400m | Pacific Ridge Meet | 54.00 | 2 | 638 |
| March 29, 2017 | 400m | Pacific League Meet #2 | 56.84 | 5 | 501 |
Long-Distance
Event Group
906
Points
14:28.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 5000m | Michael Johnson Invitational | 14:28.91 | 1 | 906 |
| March 16, 2019 | 5000m | Ross & Sharon Irwin Collegiate Scoring Meet | 15:59.97 | 23 | 640 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava