Performance Dashboard
Athlete analytics & progression tracking
1600m
427
Points
5:02.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Bill Breen JV Relays | 5:02.83 | 6 | 427 |
| April 24, 2024 | Stoney Creek & Athens @ Troy | 5:11.19 | 14 | 365 |
| May 11, 2024 | 20TH ANNUAL DAKOTA COUGARS INVITATIONAL | 5:12.09 | 14 | 358 |
| May 1, 2024 | Troy Athens & Bloomfield Hills @ Avondale | 5:12.18 | 9 | 358 |
| May 13, 2023 | 19th Annual Dakota Cougars Invitational | 5:15.40 | 27 | 335 |
| April 22, 2024 | Royal Oak @ Troy Athens | 5:16.37 | 9 | 328 |
| April 26, 2023 | Stony Creek @ Troy Athens | 5:25.30 | 19 | 270 |
| May 19, 2021 | Bill Breen JV Relays | 5:30.88 | 14 | 237 |
| May 3, 2023 | Troy Athens v. Troy High | 5:33.93 | 35 | 219 |
| April 19, 2023 | Bloomfield Hills @ Troy Athens | 5:35.32 | 17 | 212 |
| April 21, 2021 | Bloomfield Hills, Athens at Troy | 5:43.23 | 18 | 171 |
| April 5, 2023 | Athens @ Royal Oak Dual Meet | 5:44.26 | 16 | 166 |
2mile
380
Points
11:12.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | The Steve Johnson Relays | 11:12.29 | 20 | 380 |
| May 1, 2021 | Steve Johnson Relays | 11:59.84 | 12 | 240 |
3200m
426
Points
10:54.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Anchor Bay Invitational | 10:54.51 | 16 | 426 |
| May 1, 2024 | Troy Athens & Bloomfield Hills @ Avondale | 11:23.62 | 2 | 331 |
| April 20, 2024 | Royal Oak Relays | 11:57.11 | 9 | 236 |
| April 22, 2023 | Royal Oak Relays | 12:12.04 | 15 | 199 |
| April 17, 2021 | Royal Oak Relays | 12:46.93 | 18 | 124 |
5000m_cc
386
Points
17:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2023 | Last Chance to RUN FAST Invite | 17:47.30 | 37 | 386 |
| Oct. 27, 2023 | MHSAA LP Region 08-1 @ Clarkston | 18:04.80 | 66 | 350 |
| Sept. 26, 2023 | OAA White Jamboree #2 | 18:22.40 | 24 | 317 |
| Oct. 10, 2023 | Troy v. Athens | 18:26.00 | 18 | 310 |
| Aug. 31, 2023 | Bud Cicciarelli/Adams Invitational | 18:33.40 | 38 | 296 |
| Oct. 19, 2023 | OAA White League Championship | 18:36.70 | 29 | 290 |
| Aug. 22, 2023 | Clawson Popsicle Invitational | 18:37.50 | 13 | 289 |
| Sept. 12, 2023 | OAA White Jamboree #1 | 18:37.60 | 21 | 289 |
| Sept. 30, 2023 | Hanson's Invitational | 18:43.80 | 125 | 278 |
| Oct. 1, 2022 | Hanson's Invitational | 19:13.20 | 178 | 228 |
| Oct. 7, 2023 | Oakland County XC HS Championships | 19:17.80 | 131 | 221 |
| Nov. 1, 2022 | Last Chance to RUN FAST | 19:20.40 | 92 | 217 |
| Sept. 9, 2023 | Averill Invitational | 19:24.40 | 20 | 211 |
| Sept. 18, 2021 | 53rd Holly/Duane Raffin Festival of Races | 19:33.80 | 112 | 197 |
| Oct. 14, 2022 | Lake Orion Stan Ford Cross Country | 19:35.10 | 35 | 195 |
| Sept. 28, 2021 | OAA White Jamboree #2 @ Royal Oak HS | 19:41.90 | 43 | 185 |
| Oct. 30, 2021 | Grosse Pointe South JV Invitational | 19:51.90 | 32 | 171 |
| Sept. 27, 2022 | OAA White Jamboree #2 | 19:57.00 | 6 | 164 |
| Sept. 1, 2022 | Bud Cicciarelli/Adams Invitational | 20:00.10 | 55 | 160 |
| Sept. 13, 2022 | OAA White Jamboree #1 | 20:08.00 | 4 | 150 |
| Sept. 14, 2021 | OAA White Jamboree #1 @ Bloomer Park | 20:09.40 | 53 | 148 |
| Sept. 11, 2021 | Averill Invitational | 20:11.30 | 87 | 145 |
| Oct. 11, 2022 | Troy v. Athens | 20:15.70 | 22 | 140 |
| Sept. 2, 2021 | Budd Cicciarelli-Adams Invitational | 20:16.30 | 44 | 139 |
| Oct. 22, 2021 | OAA White Jamboree #3 @ Hess-Hathaway | 20:23.30 | 31 | 130 |
| Oct. 31, 2020 | Anchor Bay Open Race | 20:28.70 | 11 | 124 |
| Oct. 8, 2022 | Oakland County XC HS Championships | 20:29.50 | 99 | 123 |
| Oct. 27, 2020 | Troy Athens vs Berkley Dual Meet | 20:42.00 | 14 | 109 |
| Sept. 30, 2020 | Troy Athens vs Royal Oak | 20:42.30 | 29 | 109 |
| Oct. 7, 2020 | Stoney Creek vs Troy Athens | 20:46.10 | 10 | 104 |
| Sept. 18, 2020 | Farmington v Troy Athens | 20:48.52 | 20 | 102 |
| Oct. 13, 2020 | Troy v. Troy Athens | 21:01.00 | 32 | 89 |
| Aug. 23, 2022 | Clawson Popsicle Invitational | 21:03.70 | 30 | 86 |
| Oct. 25, 2021 | Bloomer Frosh/Soph Invitational | 21:07.05 | 51 | 83 |
| Sept. 10, 2022 | Averill Invitational | 21:09.70 | 83 | 81 |
| Sept. 17, 2022 | 54th Holly-Duane Raffin Festival of Races | 21:11.90 | 112 | 78 |
| Oct. 24, 2020 | OAA White JV Invitational | 21:14.20 | 48 | 76 |
| Sept. 23, 2020 | Rochester vs. Troy Athens | 21:21.70 | 19 | 70 |
| Oct. 12, 2021 | Troy Athens @ Troy High Dual Meet | 21:26.50 | 31 | 65 |
| Oct. 15, 2021 | Oxford Invite | 21:56.00 | 61 | 43 |
| Oct. 15, 2021 | Oxford Invite | 21:56.00 | 61 | 43 |
| Aug. 24, 2021 | Clawson Watermelon Invite | 23:19.80 | 34 | 4 |
800m
339
Points
2:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 19th Annual Dakota Cougars Invitational | 2:20.59 | 11 | 339 |
| April 22, 2024 | Royal Oak @ Troy Athens | 2:24.36 | 8 | 280 |
| April 21, 2021 | Bloomfield Hills, Athens at Troy | 2:33.49 | 10 | 161 |
| April 30, 2025 | OAA White Troy Athens at Royal Oak | 2:43.09 | 21 | 71 |
| April 16, 2025 | OAA White: Bloomfield Hills at Troy Athens | 2:43.45 | 14 | 68 |
| April 23, 2025 | Avondale and Troy at Athens | 2:46.34 | 41 | 49 |
| May 14, 2025 | Bill Breen JV Invitational | 2:48.65 | 32 | 35 |
mile
343
Points
5:16.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | 13th Annual SVSU - MITS Distance Fest | 5:16.07 | 110 | 343 |
Mile
Event Group
427
Points
5:02.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 1600m | Bill Breen JV Relays | 5:02.83 | 6 | 427 |
| April 24, 2024 | 1600m | Stoney Creek & Athens @ Troy | 5:11.19 | 14 | 365 |
| May 11, 2024 | 1600m | 20TH ANNUAL DAKOTA COUGARS INVITATIONAL | 5:12.09 | 14 | 358 |
| May 1, 2024 | 1600m | Troy Athens & Bloomfield Hills @ Avondale | 5:12.18 | 9 | 358 |
| Feb. 10, 2024 | Mile | 13th Annual SVSU - MITS Distance Fest | 5:16.07 | 110 | 343 |
Distance
Event Group
426
Points
10:54.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3200m | Anchor Bay Invitational | 10:54.51 | 16 | 426 |
| April 27, 2024 | 2Mile | The Steve Johnson Relays | 11:12.29 | 20 | 380 |
| May 1, 2024 | 3200m | Troy Athens & Bloomfield Hills @ Avondale | 11:23.62 | 2 | 331 |
| May 1, 2021 | 2Mile | Steve Johnson Relays | 11:59.84 | 12 | 240 |
| April 20, 2024 | 3200m | Royal Oak Relays | 11:57.11 | 9 | 236 |
Cross Country
Event Group
386
Points
17:47.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2023 | 5K XC | Last Chance to RUN FAST Invite | 17:47.30 | 37 | 386 |
| Oct. 27, 2023 | 5K XC | MHSAA LP Region 08-1 @ Clarkston | 18:04.80 | 66 | 350 |
| Sept. 26, 2023 | 5K XC | OAA White Jamboree #2 | 18:22.40 | 24 | 317 |
| Oct. 10, 2023 | 5K XC | Troy v. Athens | 18:26.00 | 18 | 310 |
| Aug. 31, 2023 | 5K XC | Bud Cicciarelli/Adams Invitational | 18:33.40 | 38 | 296 |
Mid-D
Event Group
339
Points
2:20.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | 19th Annual Dakota Cougars Invitational | 2:20.59 | 11 | 339 |
| April 22, 2024 | 800m | Royal Oak @ Troy Athens | 2:24.36 | 8 | 280 |
| April 21, 2021 | 800m | Bloomfield Hills, Athens at Troy | 2:33.49 | 10 | 161 |
| April 30, 2025 | 800m | OAA White Troy Athens at Royal Oak | 2:43.09 | 21 | 71 |
| April 16, 2025 | 800m | OAA White: Bloomfield Hills at Troy Athens | 2:43.45 | 14 | 68 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava