Performance Dashboard
Athlete analytics & progression tracking
1500m
705
Points
4:13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:13.36 | 7 | 705 |
| Feb. 26, 2022 | KTCCCA Class AA/AAA Indoor State Championships | 4:26.56 | 14 | 570 |
1500m_cc
213
Points
5:12.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | Capitol View Classic | 5:12.61 | 2 | 213 |
| Aug. 22, 2018 | Archives All-Comers | 5:39.80 | 3 | 83 |
| Aug. 24, 2017 | Beat the Heat! | 6:16.16 | 7 | 3 |
1600m
823
Points
4:20.35
Personal Record
1600m_cc
1
Points
7:35.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Berea Invitational | 7:35.03 | 26 | 1 |
1800m_cc
191
Points
6:28.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2017 | EJ Hayes Middle School Meet 2 | 6:28.57 | 6 | 191 |
2mile
858
Points
9:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:15.47 | 56 | 858 |
| March 10, 2024 | New Balance Nationals Indoor | 9:15.70 | 43 | 857 |
| Feb. 10, 2024 | Eastern Indoors | 9:18.44 | 7 | 843 |
| March 12, 2023 | New Balance Nationals Indoor | 9:21.97 | 69 | 826 |
| Jan. 15, 2023 | Louisville Urban League Invite- | 9:33.18 | 1 | 773 |
| Feb. 8, 2025 | Eastern Indoors | 9:35.66 | 15 | 762 |
| Feb. 19, 2022 | UK High School Invitational | 9:46.35 | 13 | 713 |
| Jan. 14, 2024 | MLK Weekend Invite | 9:48.07 | 2 | 705 |
| Feb. 5, 2022 | Louisville Indoor Games | 9:55.14 | 14 | 674 |
| Jan. 7, 2022 | CYUP Cabin Fever Invite | 10:25.95 | 1 | 547 |
| March 7, 2021 | KTCCCA Age Group Morning Session | 11:14.54 | 1 | 373 |
200m
159
Points
29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Henry Clay fcps Modified Meet 8 | 29.90 | 41 | 159 |
2000m_cc
78
Points
7:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Tates Creek Invitational | 7:48.26 | 15 | 78 |
| Oct. 1, 2016 | Tates Creek Invitational | 7:53.46 | 5 | 65 |
| Oct. 15, 2016 | Woodford County Invitational | 8:03.21 | 7 | 44 |
| Sept. 10, 2016 | Bluegrass Cross Country Invitational | 8:23.89 | 23 | 13 |
| Sept. 9, 2017 | Bluegrass Cross Country Invitational | 8:30.88 | 22 | 6 |
| Oct. 17, 2015 | Woodford County Invitational | 8:34.21 | 31 | 4 |
| Oct. 22, 2016 | KTCCCA Meet of Champions | 8:37.71 | 51 | 2 |
| Oct. 3, 2016 | West Jessamine MS All-Comers | 9:02.31 | 9 | 1 |
| Sept. 12, 2015 | Bluegrass Cross Country Invitational | 9:04.23 | 61 | 1 |
| Oct. 7, 2015 | West Jessamine MS All-Comers | 9:14.06 | 11 | 1 |
| Aug. 26, 2017 | Bourbon County Colonel Opener | 9:21.10 | 8 | 1 |
| Oct. 4, 2014 | Tates Creek Invitational | 10:04.68 | 56 | 1 |
2500m_cc
303
Points
8:53.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2019 | Beat the Heat | 8:53.32 | 1 | 303 |
3000m
796
Points
8:47.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 8:47.43 | 77 | 796 |
| Feb. 26, 2022 | KTCCCA Class AA/AAA Indoor State Championships | 9:12.26 | 7 | 675 |
3000m_cc
505
Points
9:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | Double S Stampede | 9:51.00 | 1 | 505 |
| Oct. 17, 2020 | Woodford County Invitational | 9:55.81 | 1 | 486 |
| Oct. 3, 2020 | Hopewell Invitational | 9:58.00 | 1 | 477 |
| Oct. 10, 2020 | FCPS Middle School County Championships | 10:13.30 | 1 | 419 |
| Sept. 8, 2020 | Woodford County Allcomers #1 | 10:17.23 | 1 | 404 |
| Sept. 15, 2020 | Fayette Co Middle School | 10:20.00 | 1 | 394 |
| Sept. 20, 2019 | Trinity Valkyrie MS/EL XC | 10:34.40 | 6 | 344 |
| Aug. 24, 2019 | Tiger Run | 10:40.08 | 9 | 326 |
| Sept. 12, 2020 | Rumble Through the Jungle | 10:47.80 | 1 | 301 |
| Sept. 10, 2019 | Woodford Allcomers | 10:51.02 | 1 | 291 |
| Sept. 14, 2019 | Franklin County Invitational | 10:51.30 | 6 | 290 |
| Aug. 31, 2019 | Shelby County Invitational | 11:04.28 | 9 | 252 |
| Sept. 7, 2019 | Rumble Through the Jungle | 11:12.30 | 9 | 229 |
| Sept. 22, 2018 | Capitol View Classic | 11:46.77 | 4 | 145 |
| Aug. 25, 2018 | Bourbon County Colonel Charge | 12:20.59 | 6 | 81 |
| Oct. 21, 2017 | KTCCCA Meet of Champions | 12:40.00 | 77 | 52 |
| Sept. 5, 2017 | Woodford Allcomers | 13:01.92 | 10 | 27 |
| Oct. 3, 2017 | The Lexington School XC Invite | 13:16.43 | 11 | 15 |
| Sept. 13, 2016 | Woodford County All-Comers | 13:46.02 | 18 | 2 |
| Sept. 27, 2016 | The Lexington School Invitational | 14:23.83 | 37 | 1 |
| Sept. 6, 2016 | Woodford County All-Comers | 15:19.46 | 18 | 1 |
3200m
872
Points
9:09.19
Personal Record
3500m_cc
22
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Henry Clay/Tanner Duke Invitational | 15:26.00 | 3 | 22 |
400m
236
Points
1:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | FCPS Modified Meet 10 @ Lafayette | 1:03.79 | 11 | 236 |
| April 26, 2021 | FCPS Modified Meet 7 @ Dunbar | 1:04.61 | 6 | 211 |
| April 24, 2019 | FCMS Modified Meet 6 at Dunbar HS | 1:09.18 | 23 | 98 |
4000m_cc
480
Points
13:28.57
Personal Record
5000m
739
Points
15:24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | KYtrackXC.com 5K Showdown | 15:24.37 | 3 | 739 |
| March 23, 2024 | KYtrackXC.com 5K Showdown | 15:31.87 | 4 | 717 |
| March 19, 2022 | KYtrackXC.com 5K Showdown | 15:47.98 | 11 | 672 |
5000m_cc
728
Points
15:28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Trinity / Valkyrie Invitational | 15:28.15 | 19 | 728 |
| Oct. 7, 2023 | Great American XC Festival | 15:28.60 | 25 | 727 |
| Aug. 24, 2024 | St Xavier Tiger Run | 15:31.97 | 7 | 717 |
| Oct. 5, 2024 | Great American XC Festival | 15:32.00 | 33 | 717 |
| Aug. 29, 2025 | Belmont Opener | 15:35.53 | 11 | 707 |
| Oct. 26, 2024 | KHSAA Region 6 Class 3A | 15:36.02 | 3 | 706 |
| Oct. 29, 2022 | KHSAA State Cross Country Championships | 15:40.60 | 2 | 693 |
| Aug. 31, 2024 | Central Kentucky Run for the Gold | 15:41.90 | 10 | 689 |
| Sept. 30, 2023 | Saturday Night Lights 18th Annual | 15:42.20 | 7 | 688 |
| Sept. 16, 2023 | Trinity / Valkyrie Invitational | 15:42.51 | 32 | 688 |
| Aug. 19, 2023 | Central Kentucky Run for the Gold | 15:45.68 | 12 | 679 |
| Sept. 17, 2022 | Trinity / Valkyrie Invitational | 15:47.00 | 13 | 675 |
| Sept. 9, 2023 | Mason County Invitational | 15:47.50 | 1 | 674 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:49.10 | 4 | 669 |
| Sept. 24, 2022 | Bluegrass Invitational | 15:50.40 | 2 | 666 |
| Nov. 2, 2024 | KHSAA State Cross Country Championships | 15:54.90 | 8 | 654 |
| Oct. 11, 2022 | FCPS XC Championship | 15:59.24 | 1 | 642 |
| Oct. 22, 2022 | KHSAA Region 6 Class 3A | 16:01.14 | 3 | 637 |
| Aug. 27, 2022 | Tiger Run | 16:02.02 | 9 | 635 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:08.83 | 76 | 617 |
| Aug. 26, 2023 | STXXC Tiger Run | 16:21.72 | 4 | 583 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 16:21.80 | 140 | 583 |
| Aug. 20, 2022 | Central Kentucky Run for the Gold | 16:26.10 | 13 | 572 |
| Oct. 2, 2021 | Louisville XC Classic | 16:44.90 | 16 | 526 |
| Sept. 4, 2021 | Bluegrass Cross Country Invitational | 17:02.30 | 7 | 485 |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 17:08.45 | 8 | 471 |
| Oct. 23, 2021 | KHSAA Region 6 Class AAA | 17:15.65 | 4 | 454 |
| Sept. 11, 2021 | Woodford County Invitational | 17:23.77 | 1 | 436 |
| Oct. 30, 2021 | KHSAA State Cross Country Championships | 17:39.56 | 24 | 402 |
| Aug. 28, 2021 | Bourbon County Colonel Charge | 17:50.20 | 8 | 380 |
800m
756
Points
2:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Fayette County City Championship | 2:00.20 | 2 | 756 |
| April 9, 2024 | Dunbar All-Comers 2024 | 2:01.94 | 1 | 714 |
| Feb. 23, 2025 | High School Classic | 2:03.14 | 18 | 686 |
| April 11, 2023 | Dunbar All-Comers | 2:06.20 | 5 | 616 |
| May 10, 2022 | Douglass All-Comers/FCPS City Championships | 2:13.20 | 10 | 471 |
| March 23, 2022 | Tates Creek All-Comers | 2:18.51 | 9 | 374 |
| May 14, 2021 | FCPS Middle School Championships | 2:25.65 | 3 | 262 |
| May 3, 2021 | FCPS Modified Meet 9 @ Dunbar | 2:27.63 | 2 | 234 |
| April 19, 2021 | FCPS Modified Meet 5 @ Tates Creek | 2:28.26 | 2 | 225 |
| May 8, 2019 | Lafayette fcps Modified Meet 10 | 2:29.77 | 4 | 206 |
| April 17, 2019 | FCPS Modified Meet | 2:31.08 | 4 | 189 |
| April 17, 2019 | Tates Creek FCMS Modified Meet 4 | 2:31.08 | 4 | 189 |
| May 20, 2019 | Fayette County 6th Grade Championships | 2:31.15 | 3 | 188 |
| April 29, 2019 | FCMS Modified Meet 7 at Bryan Station | 2:32.44 | 6 | 173 |
| May 1, 2019 | Henry Clay fcps Modified Meet 8 | 2:33.60 | 7 | 160 |
| April 15, 2019 | FayCo MidSch Modified Meet3 at Lafayette | 2:36.05 | 14 | 133 |
5mile_cc
731
Points
26:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 26:03.70 | 102 | 731 |
mile
824
Points
4:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Louisville Indoor Games | 4:21.81 | 9 | 824 |
| May 5, 2023 | Kentucky Dream Mile | 4:22.00 | 14 | 822 |
| April 6, 2024 | Tyson & Trinity Gay Invitational | 4:22.07 | 3 | 821 |
| April 5, 2025 | Tyson & Trinity Gay Invitational | 4:22.79 | 12 | 813 |
| Jan. 28, 2024 | Southeast Showdown | 4:23.98 | 10 | 800 |
| Jan. 25, 2025 | Louisville Indoor Games | 4:24.70 | 11 | 793 |
| May 3, 2024 | Kentucky Dream Mile | 4:24.75 | 16 | 792 |
| Jan. 15, 2023 | Louisville Urban League Invite- | 4:27.16 | 1 | 767 |
| Jan. 29, 2023 | Southeast Showdown | 4:27.29 | 5 | 766 |
| April 20, 2024 | Eastern Relays | 4:29.20 | 35 | 746 |
| Feb. 11, 2023 | Eastern Indoors | 4:31.80 | 26 | 720 |
| March 13, 2022 | New Balance Nationals Indoor | 4:32.14 | 7 | 716 |
| Feb. 19, 2022 | UK High School Invitational | 4:36.30 | 24 | 675 |
| April 23, 2022 | Eastern Relays | 4:40.53 | 48 | 635 |
| May 15, 2022 | GRC Heavy Metal Throwdown | 4:44.21 | 1 | 600 |
| Jan. 7, 2022 | CYUP Cabin Fever Invite | 4:49.73 | 5 | 551 |
| Jan. 15, 2022 | Louisville Urban League Invite | 4:57.20 | 10 | 487 |
Mile
Event Group
824
Points
4:21.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mile | Louisville Indoor Games | 4:21.81 | 9 | 824 |
| April 13, 2024 | 1600m | Tates Creek Commodore Classic | 4:20.35 | 2 | 823 |
| May 5, 2023 | Mile | Kentucky Dream Mile | 4:22.00 | 14 | 822 |
| April 6, 2024 | Mile | Tyson & Trinity Gay Invitational | 4:22.07 | 3 | 821 |
| March 6, 2025 | 1600m | KHSAA Indoor Track & Field State Championships | 4:20.53 | 6 | 821 |
Cross Country
Event Group
731
Points
26:03.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 5MileCC | Crimson Classic | 26:03.70 | 102 | 731 |
| Sept. 21, 2024 | 5K XC | Trinity / Valkyrie Invitational | 15:28.15 | 19 | 728 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 15:28.60 | 25 | 727 |
| Aug. 24, 2024 | 5K XC | St Xavier Tiger Run | 15:31.97 | 7 | 717 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:32.00 | 33 | 717 |
Distance
Event Group
872
Points
9:09.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Eastern Relays | 9:09.19 | 13 | 872 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:15.47 | 56 | 858 |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 9:15.70 | 43 | 857 |
| Feb. 10, 2024 | 2Mile | Eastern Indoors | 9:18.44 | 7 | 843 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:21.97 | 69 | 826 |
Short Sprints
Event Group
159
Points
29.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 200m | Henry Clay fcps Modified Meet 8 | 29.90 | 41 | 159 |
Long Sprints
Event Group
236
Points
1:03.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2021 | 400m | FCPS Modified Meet 10 @ Lafayette | 1:03.79 | 11 | 236 |
| April 26, 2021 | 400m | FCPS Modified Meet 7 @ Dunbar | 1:04.61 | 6 | 211 |
| April 24, 2019 | 400m | FCMS Modified Meet 6 at Dunbar HS | 1:09.18 | 23 | 98 |
Long-Distance
Event Group
739
Points
15:24.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 5000m | KYtrackXC.com 5K Showdown | 15:24.37 | 3 | 739 |
| March 23, 2024 | 5000m | KYtrackXC.com 5K Showdown | 15:31.87 | 4 | 717 |
| March 19, 2022 | 5000m | KYtrackXC.com 5K Showdown | 15:47.98 | 11 | 672 |
Mid-D
Event Group
756
Points
2:00.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 800m | Fayette County City Championship | 2:00.20 | 2 | 756 |
| April 9, 2024 | 800m | Dunbar All-Comers 2024 | 2:01.94 | 1 | 714 |
| Feb. 23, 2025 | 800m | High School Classic | 2:03.14 | 18 | 686 |
| April 11, 2023 | 800m | Dunbar All-Comers | 2:06.20 | 5 | 616 |
| May 10, 2022 | 800m | Douglass All-Comers/FCPS City Championships | 2:13.20 | 10 | 471 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava