Performance Dashboard
Athlete analytics & progression tracking
1500m
721
Points
4:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Linfield Open | 4:11.84 | 12 | 721 |
| May 17, 2019 | 5A-1 NWOC District Championship | 4:34.08 | 15 | 500 |
| April 17, 2019 | Parkrose, Scappoose @ Hillsboro | 4:35.31 | 3 | 489 |
| April 21, 2021 | Hillsboro at Milwaukie | 4:35.63 | 2 | 486 |
| April 26, 2019 | Elden Keller Invite | 4:35.64 | 13 | 486 |
| May 7, 2019 | Wilsonville @ Hillsboro | 4:36.67 | 4 | 477 |
| May 2, 2019 | La Salle Tri | 4:37.47 | 5 | 470 |
| April 3, 2019 | St. Helens @ Hillsboro | 4:37.84 | 3 | 467 |
| April 10, 2019 | Putnam vs Hillsboro | 4:40.81 | 2 | 441 |
| May 10, 2018 | 5A-1 NWOC District Championship | 4:41.57 | 18 | 435 |
| April 24, 2019 | Milwaukie & Hillsboro @ St. Helens | 4:43.45 | 4 | 419 |
| May 2, 2018 | La Salle & Hillsboro @ Wilsonville | 4:45.85 | 7 | 400 |
| April 25, 2018 | Parkrose, Sandy @ Hillsboro | 4:46.13 | 6 | 397 |
| March 13, 2019 | Liberty vs Valley Cath, Hillsboro Icebreaker | 4:47.19 | 5 | 389 |
| April 20, 2018 | McMinnville Invitational | 4:55.85 | 26 | 323 |
| April 18, 2018 | Milwaukie & Hillsboro @ St. Helens | 4:57.83 | 6 | 309 |
| April 11, 2018 | Putnam vs Hillsboro | 4:58.95 | 1 | 301 |
| April 4, 2018 | St. Helens @ Hillsboro | 4:59.11 | 5 | 300 |
| March 21, 2018 | Sherwood Opener | 5:03.85 | 13 | 268 |
| March 14, 2018 | Liberty @ Hillsboro Icebreaker | 5:12.65 | 9 | 213 |
3000m
515
Points
9:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Wilsonville @ Hillsboro | 9:48.66 | 4 | 515 |
| May 12, 2021 | Hillsboro@ St. Helens | 9:51.28 | 1 | 504 |
| May 17, 2019 | 5A-1 NWOC District Championship | 9:52.02 | 16 | 501 |
| April 14, 2021 | Putnam @ Hillsboro | 9:52.65 | 2 | 499 |
| May 2, 2019 | La Salle Tri | 10:11.40 | 3 | 426 |
| April 26, 2019 | Elden Keller Invite | 10:12.98 | 15 | 420 |
| May 5, 2021 | Hillsboro at La Salle | 10:13.00 | 1 | 420 |
| May 10, 2018 | 5A-1 NWOC District Championship | 10:13.11 | 13 | 420 |
| April 24, 2019 | Milwaukie & Hillsboro @ St. Helens | 10:15.34 | 4 | 411 |
| April 17, 2019 | Parkrose, Scappoose @ Hillsboro | 10:18.02 | 3 | 402 |
| April 5, 2019 | Chehalem Field and Track Classic | 10:24.77 | 36 | 378 |
| April 21, 2021 | Hillsboro at Milwaukie | 10:25.30 | 1 | 376 |
| April 27, 2018 | Elden Kellar Invitational | 10:25.81 | 16 | 374 |
| April 10, 2019 | Putnam vs Hillsboro | 10:26.14 | 2 | 373 |
| May 7, 2019 | Wilsonville @ Hillsboro | 10:28.03 | 4 | 366 |
| April 20, 2018 | McMinnville Invitational | 10:48.54 | 29 | 299 |
| April 6, 2018 | Chehalem Field and Track Classic | 10:55.05 | 34 | 279 |
| April 25, 2018 | Parkrose, Sandy @ Hillsboro | 10:55.73 | 4 | 277 |
| May 2, 2018 | La Salle & Hillsboro @ Wilsonville | 10:57.74 | 6 | 271 |
| April 11, 2018 | Putnam vs Hillsboro | 11:00.58 | 2 | 262 |
| April 18, 2018 | Milwaukie & Hillsboro @ St. Helens | 11:02.40 | 5 | 257 |
| April 4, 2018 | St. Helens @ Hillsboro | 11:18.95 | 4 | 211 |
| March 21, 2018 | Sherwood Opener | 11:25.35 | 5 | 195 |
| April 3, 2019 | St. Helens @ Hillsboro | 12:14.61 | 3 | 91 |
3000m_cc
437
Points
10:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2019 | Valiant Invitational | 10:08.40 | 14 | 437 |
5000m
542
Points
16:38.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 16:38.16 | 22 | 542 |
| March 26, 2022 | 2022 Willamette T&F Invitational | 16:45.72 | 13 | 524 |
| March 31, 2021 | Wilsonville, Hillsboro, & La Salle @ St. Helens | 18:01.00 | 4 | 358 |
5000m_cc
377
Points
17:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Meriwether Classic | 17:51.80 | 137 | 377 |
| Oct. 24, 2018 | 5A-1 Northwest Oregon Conference Championship | 17:56.26 | 26 | 368 |
| Oct. 9, 2019 | Estacada Invite | 17:56.91 | 17 | 366 |
| March 9, 2021 | Hillsboro & St. Helens @ Scappoose | 18:02.00 | 3 | 356 |
| Oct. 30, 2019 | 5A-1 NWOC District Championship | 18:07.22 | 27 | 346 |
| Sept. 14, 2019 | Oregon City Invitational | 18:12.35 | 52 | 336 |
| Sept. 25, 2019 | Parkrose, Milwaukie, Hillsboro @ La Salle | 18:16.73 | 9 | 327 |
| March 17, 2021 | Milwaukie, Hillsboro at Rex Putnam | 18:16.83 | 3 | 327 |
| Sept. 21, 2018 | Meriwether Classic | 18:31.30 | 185 | 300 |
| Sept. 15, 2018 | Oregon City Invitational | 18:42.16 | 86 | 281 |
| Oct. 13, 2018 | Warner Pacific Classic | 18:45.70 | 47 | 274 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 18:45.91 | 59 | 274 |
| Sept. 29, 2018 | Nike Portland XC Invite | 18:46.60 | 103 | 273 |
| Sept. 19, 2018 | Hillsboro, Putnam & St Helens @ Parkrose | 18:47.90 | 12 | 271 |
| Oct. 16, 2019 | NWOC League - Putnam Hillsboro St Helens Parkrose | 18:50.70 | 8 | 266 |
| Sept. 28, 2019 | Nike Portland XC Invite | 18:51.70 | 66 | 264 |
| Sept. 11, 2019 | NWOC Preview | 18:55.51 | 29 | 258 |
| Sept. 8, 2018 | 14th Annual Tualatin Invite | 18:59.78 | 56 | 250 |
| Oct. 25, 2017 | 5A-1 Northwest Oregon Conference Championship | 19:12.92 | 39 | 229 |
| Oct. 10, 2018 | Hillsboro, Milwaukie, Scappoose @ St. Helens | 19:23.00 | 12 | 213 |
| Aug. 30, 2018 | Bill Chapman Invitational | 19:52.52 | 78 | 170 |
| Sept. 5, 2018 | NWOC Preview | 19:55.75 | 25 | 166 |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 19:56.01 | 228 | 165 |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:59.90 | 1296 | 160 |
| Sept. 16, 2017 | Oregon City Invitational | 20:13.30 | 108 | 143 |
| Sept. 13, 2017 | NWOC Preview | 20:28.63 | 49 | 124 |
| Oct. 5, 2018 | Fred Berkey Invitational | 20:31.58 | 26 | 121 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 20:49.63 | 125 | 101 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 20:53.69 | 117 | 96 |
| Sept. 9, 2017 | Tualatin Invite | 21:08.00 | 52 | 82 |
| Sept. 20, 2017 | Big Cross Portland | 21:08.70 | 82 | 82 |
| Oct. 11, 2017 | Parkrose, La Salle, Hillsboro @ Sandy | 21:09.62 | 27 | 81 |
| Oct. 6, 2017 | Camp Magruder Tillamook XC Invitational | 21:39.14 | 55 | 55 |
| Aug. 31, 2017 | Bill Chapman Invitational | 22:07.50 | 156 | 35 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 25:30.38 | 133 | 1 |
6000m_cc
551
Points
20:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | CCC Preview Meet | 20:36.30 | 38 | 551 |
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 20:36.90 | 76 | 550 |
| Sept. 3, 2021 | Linfield Harrier Classic | 22:15.80 | 13 | 382 |
8000m_cc
582
Points
27:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 27:34.80 | 108 | 582 |
| Oct. 22, 2022 | Warrior Invitational | 27:45.35 | 24 | 567 |
| Oct. 22, 2022 | William Jessup Warrior Invitational | 27:45.40 | 24 | 567 |
| Oct. 8, 2022 | LC State Invite | 27:52.00 | 62 | 558 |
| Nov. 3, 2023 | CCC XC Championships | 27:54.90 | 63 | 554 |
| Nov. 3, 2023 | Cascade Collegiate Conference Cross Country Championships | 27:54.90 | 63 | 554 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 27:55.00 | 110 | 554 |
| Nov. 4, 2022 | Cascade Collegiate Conference Cross Country Championships | 27:55.80 | 52 | 553 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 28:23.70 | 50 | 515 |
| Nov. 5, 2021 | CCC Championships | 28:23.70 | 50 | 515 |
| Oct. 8, 2021 | Cascade Collegiate Conference Preview | 28:24.00 | 15 | 515 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 28:24.20 | 272 | 515 |
| Sept. 9, 2022 | CCC preview | 28:28.60 | 26 | 509 |
mile
682
Points
4:35.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Portland Indoor #2 | 4:35.59 | 14 | 682 |
Mile
Event Group
721
Points
4:11.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Linfield Open | 4:11.84 | 12 | 721 |
| Feb. 5, 2023 | Mile | Portland Indoor #2 | 4:35.59 | 14 | 682 |
| May 17, 2019 | 1500m | 5A-1 NWOC District Championship | 4:34.08 | 15 | 500 |
| April 17, 2019 | 1500m | Parkrose, Scappoose @ Hillsboro | 4:35.31 | 3 | 489 |
| April 21, 2021 | 1500m | Hillsboro at Milwaukie | 4:35.63 | 2 | 486 |
Distance
Event Group
515
Points
9:48.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 3000m | Wilsonville @ Hillsboro | 9:48.66 | 4 | 515 |
| May 12, 2021 | 3000m | Hillsboro@ St. Helens | 9:51.28 | 1 | 504 |
| May 17, 2019 | 3000m | 5A-1 NWOC District Championship | 9:52.02 | 16 | 501 |
| April 14, 2021 | 3000m | Putnam @ Hillsboro | 9:52.65 | 2 | 499 |
| May 2, 2019 | 3000m | La Salle Tri | 10:11.40 | 3 | 426 |
Cross Country
Event Group
582
Points
27:34.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | 47th Charles Bowles Willamette XC | 27:34.80 | 108 | 582 |
| Oct. 22, 2022 | 8000mCC | Warrior Invitational | 27:45.35 | 24 | 567 |
| Oct. 22, 2022 | 8000mCC | William Jessup Warrior Invitational | 27:45.40 | 24 | 567 |
| Oct. 8, 2022 | 8000mCC | LC State Invite | 27:52.00 | 62 | 558 |
| Nov. 3, 2023 | 8000mCC | CCC XC Championships | 27:54.90 | 63 | 554 |
Long-Distance
Event Group
542
Points
16:38.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 5000m | Linfield Erik Anderson Memorial Icebreaker | 16:38.16 | 22 | 542 |
| March 26, 2022 | 5000m | 2022 Willamette T&F Invitational | 16:45.72 | 13 | 524 |
| March 31, 2021 | 5000m | Wilsonville, Hillsboro, & La Salle @ St. Helens | 18:01.00 | 4 | 358 |
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