Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
713
Points
33:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 South Central Regional | 33:03.30 | 36 | 713 |
1000m
576
Points
2:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Demarest Invitational. | 2:45.87 | 4 | 576 |
1500m
852
Points
4:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Michael Johnson Classic | 4:00.23 | 3 | 852 |
| April 6, 2019 | Reveille Meet | 4:00.54 | 11 | 848 |
1600m
803
Points
4:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 4:22.22 | 7 | 803 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 4:23.41 | 4 | 790 |
| May 29, 2010 | NJSIAA Group Championships | 4:25.18 | 14 | 771 |
| May 12, 2012 | Ocean Co. Championships | 4:25.50 | 2 | 768 |
| Jan. 27, 2012 | Shore Conference Championships | 4:26.93 | 2 | 753 |
| Jan. 19, 2012 | Ocean County Championships | 4:26.97 | 3 | 753 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 4:27.12 | 4 | 751 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 4:27.15 | 6 | 751 |
| May 22, 2010 | NJSIAA State Sectionals | 4:27.35 | 6 | 749 |
| May 14, 2011 | Ocean County Championships | 4:28.67 | 6 | 735 |
| May 15, 2010 | Shore Conference Championships | 4:30.47 | 8 | 717 |
| Jan. 20, 2011 | Ocean County Championships | 4:31.00 | 3 | 712 |
| May 8, 2010 | Ocean County Championship | 4:33.15 | 11 | 690 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:34.47 | 5 | 677 |
| Jan. 29, 2010 | Shore Conference Championships | 4:36.37 | 9 | 659 |
| Feb. 20, 2010 | NJSIAA Group Championships | 4:36.78 | 6 | 655 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:37.22 | 8 | 650 |
| Jan. 21, 2010 | Ocean County Championships | 4:37.94 | 8 | 643 |
| May 16, 2009 | Shore Conference Championships | 4:39.67 | 22 | 627 |
| May 9, 2009 | Ocean County Championships | 4:43.01 | 27 | 596 |
| Jan. 29, 2009 | Ocean County Championships | 4:47.53 | 2 | 555 |
| Dec. 30, 2009 | Merli Invitational | 4:49.86 | 4 | 535 |
| Feb. 4, 2009 | Toms River Novice / Frosh Championships | 4:50.16 | 1 | 532 |
| Jan. 21, 2009 | Mid Winter Classic | 4:53.87 | 1 | 500 |
| Dec. 22, 2008 | South Jersey TCA - Meet #1 | 5:07.54 | 1 | 392 |
3000m
821
Points
8:42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Texas A&M Aggie Twilight | 8:42.52 | 2 | 821 |
| Feb. 2, 2019 | Charlie Thomas Invitational | 8:46.46 | 8 | 801 |
| Jan. 19, 2019 | TAMU Aggie Tri | 8:46.48 | 5 | 801 |
| Jan. 12, 2019 | Texas A&M Ted Nelson Invitational | 8:49.43 | 9 | 786 |
3200m
788
Points
9:26.50
Personal Record
3200m_cc
656
Points
9:55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 9:55.62 | 1 | 656 |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:10.00 | 6 | 595 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:36.00 | 6 | 493 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 11:19.00 | 12 | 345 |
4000m_cc
325
Points
14:26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 14:26.54 | 90 | 325 |
5000m
741
Points
15:23.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Texas A&M Alumni Muster | 15:23.46 | 2 | 741 |
| April 14, 2012 | 6th Moorestown Invitational | 15:35.29 | 2 | 708 |
| April 13, 2019 | Texas A&M Invitational | 15:41.51 | 8 | 690 |
| April 9, 2011 | 5th Annual Moorestown Invitational | 15:45.66 | 6 | 679 |
| Aug. 23, 2008 | Lacey Township Municipal Alliance 5k | 19:41.60 | 12 | 185 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2011 | Shore Conf. Championships | 15:34.00 | 9 | 711 |
| Oct. 30, 2010 | Shore Conf. Championships | 15:40.98 | 12 | 692 |
| Oct. 20, 2011 | Ocean Co. Championships | 15:41.00 | 2 | 692 |
| Oct. 21, 2010 | Ocean Co. Championships | 15:48.00 | 3 | 672 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 15:52.00 | 3 | 662 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:03.00 | 4 | 632 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:20.20 | 33 | 587 |
| Oct. 9, 2010 | SJ Open | 16:22.00 | 6 | 583 |
| Oct. 8, 2011 | Central Jersey XC Shootout | 16:28.44 | 1 | 566 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:29.00 | 5 | 565 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:32.00 | 13 | 558 |
| Oct. 1, 2011 | Shore Coaches Invitational | 16:32.00 | 8 | 558 |
| Oct. 22, 2009 | Ocean County Championships | 16:33.00 | 14 | 555 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 16:38.00 | 49 | 543 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 16:50.00 | 9 | 514 |
| Oct. 10, 2009 | South Jersey Open | 17:00.00 | 14 | 490 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:08.00 | 16 | 472 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:15.00 | 30 | 456 |
| Oct. 30, 2008 | Shore Conf Championships | 17:15.00 | 100 | 456 |
| Oct. 31, 2009 | Shore Conference Championships | 17:23.00 | 40 | 438 |
| Oct. 25, 2008 | Ocean County Championships | 17:29.00 | 37 | 425 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:41.00 | 50 | 399 |
| Oct. 7, 2008 | Lacey vs. T.R. North and T.R. South | 17:46.00 | 18 | 389 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 17:55.00 | 43 | 370 |
| Sept. 23, 2008 | Lacey vs. Brick Memorial | 18:17.00 | 9 | 327 |
| Oct. 4, 2008 | Shore Coaches Invitational | 18:21.00 | 71 | 319 |
| Aug. 23, 2008 | Lacey Township Municipal Alliance 5k | 19:41.60 | 12 | 185 |
600m
601
Points
1:30.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Demarest Invitational. | 1:30.01 | 3 | 601 |
800m
641
Points
2:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Ocean County Championships | 2:05.10 | 25 | 641 |
| May 8, 2010 | Ocean County Championship | 2:05.35 | 15 | 635 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:14.44 | 9 | 448 |
8000m_cc
879
Points
24:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 24:23.90 | 59 | 879 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 25:20.88 | 58 | 784 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 26:09.60 | 93 | 707 |
| Sept. 22, 2018 | Texas A&M Invitational | 26:16.20 | 50 | 697 |
mile
823
Points
4:21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Texas A&M Reveille Invitational | 4:21.85 | 4 | 823 |
Cross Country
Event Group
879
Points
24:23.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | SEC Championship | 24:23.90 | 59 | 879 |
| Sept. 29, 2018 | 8000mCC | Loyola Lakefront XC Invitational | 25:20.88 | 58 | 784 |
| Nov. 9, 2018 | 10000mCC | NCAA D1 South Central Regional | 33:03.30 | 36 | 713 |
| Nov. 1, 2011 | 5K XC | Shore Conf. Championships | 15:34.00 | 9 | 711 |
| Oct. 13, 2018 | 8000mCC | Arturo Barrios Invitational | 26:09.60 | 93 | 707 |
Mid-D
Event Group
641
Points
2:05.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 800m | Ocean County Championships | 2:05.10 | 25 | 641 |
| May 8, 2010 | 800m | Ocean County Championship | 2:05.35 | 15 | 635 |
| Dec. 17, 2011 | 600m | Demarest Invitational. | 1:30.01 | 3 | 601 |
| Dec. 17, 2011 | 1000m | Demarest Invitational. | 2:45.87 | 4 | 576 |
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:14.44 | 9 | 448 |
Mile
Event Group
852
Points
4:00.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 1500m | Michael Johnson Classic | 4:00.23 | 3 | 852 |
| April 6, 2019 | 1500m | Reveille Meet | 4:00.54 | 11 | 848 |
| Dec. 8, 2018 | Mile | Texas A&M Reveille Invitational | 4:21.85 | 4 | 823 |
| June 2, 2012 | 1600m | NJSIAA Group Championships 2, 3 & NP B | 4:22.22 | 7 | 803 |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - South: 3, 4 | 4:23.41 | 4 | 790 |
Distance
Event Group
821
Points
8:42.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3000m | Texas A&M Aggie Twilight | 8:42.52 | 2 | 821 |
| Feb. 2, 2019 | 3000m | Charlie Thomas Invitational | 8:46.46 | 8 | 801 |
| Jan. 19, 2019 | 3000m | TAMU Aggie Tri | 8:46.48 | 5 | 801 |
| May 12, 2012 | 3200m | Ocean Co. Championships | 9:26.50 | 2 | 788 |
| Jan. 12, 2019 | 3000m | Texas A&M Ted Nelson Invitational | 8:49.43 | 9 | 786 |
Long-Distance
Event Group
741
Points
15:23.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | Texas A&M Alumni Muster | 15:23.46 | 2 | 741 |
| April 14, 2012 | 5000m | 6th Moorestown Invitational | 15:35.29 | 2 | 708 |
| April 13, 2019 | 5000m | Texas A&M Invitational | 15:41.51 | 8 | 690 |
| April 9, 2011 | 5000m | 5th Annual Moorestown Invitational | 15:45.66 | 6 | 679 |
| Aug. 23, 2008 | 5000m | Lacey Township Municipal Alliance 5k | 19:41.60 | 12 | 185 |
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