Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
986
Points
29:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 29:38.40 | 60 | 986 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:16.70 | 40 | 932 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:57.70 | 142 | 875 |
100m
279
Points
13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Rosemead All-Comers | 13.63 | 89 | 279 |
1500m
1080
Points
3:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 3:42.00 | 11 | 1080 |
| May 15, 2022 | Pac-12 Track & Field Championships | 3:46.00 | 12 | 1028 |
| May 12, 2024 | Pac-12 Conference Championships | 3:47.13 | 7 | 1013 |
| April 30, 2021 | Fresno St. West Coast Relays | 3:47.59 | 15 | 1007 |
| April 1, 2023 | Stanford Invitational | 3:48.14 | 9 | 1000 |
| May 16, 2021 | Pac-12 Track & Field Championships | 3:52.66 | 18 | 944 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 3:54.71 | 1 | 918 |
| April 29, 2023 | Desert Heat Classic | 3:55.33 | 15 | 911 |
| Feb. 17, 2018 | Winter Track & Field Championships | 4:04.40 | 3 | 804 |
| May 12, 2024 | Pac-12 Conference Championships | 4:12.13 | 11 | 718 |
| Jan. 20, 2018 | Arcadia Winter Championships Qualifier | 4:19.27 | 5 | 643 |
| Jan. 13, 2018 | Rosemead All-Comers | 4:21.07 | 72 | 624 |
1600m
970
Points
4:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:07.25 | 1 | 970 |
| May 25, 2019 | CIF State Track and Field Championships | 4:11.09 | 7 | 926 |
| May 11, 2019 | CIF Southern Section Division Finals | 4:11.65 | 1 | 919 |
| May 18, 2019 | CIF Southern Section Masters Meet | 4:11.99 | 2 | 916 |
| May 19, 2018 | CIF Southern Section Division Finals | 4:15.82 | 7 | 872 |
| May 25, 2019 | CIF State Track and Field Championships | 4:17.26 | 10 | 856 |
| March 10, 2018 | Colt Classic | 4:18.46 | 1 | 843 |
| May 12, 2018 | CIF-Southern Section Division 2 Prelims | 4:18.97 | 6 | 838 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 4:19.19 | 6 | 835 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:19.32 | 8 | 834 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:20.30 | 17 | 823 |
| April 14, 2018 | San Gabriel Valley Championships | 4:23.06 | 1 | 794 |
| April 15, 2019 | Mission Valley League Prelims | 4:24.21 | 1 | 781 |
| April 18, 2019 | MVL FInals | 4:24.21 | 1 | 781 |
| Feb. 23, 2019 | Colt Classic | 4:24.57 | 1 | 778 |
| April 13, 2019 | San Gabriel Valley Championships | 4:25.55 | 1 | 767 |
| March 9, 2019 | Jim Polite Walnut Invitational | 4:25.93 | 1 | 763 |
| May 26, 2018 | CIF Southern Section Masters Meet | 4:26.63 | 12 | 756 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 4:26.80 | 20 | 754 |
| April 18, 2019 | MVL FInals | 4:26.93 | 1 | 753 |
| April 18, 2019 | Mission Valley League Finals | 4:26.93 | 1 | 753 |
| April 22, 2017 | San Gabriel Valley Championships | 4:27.53 | 1 | 747 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:28.85 | 41 | 733 |
| May 4, 2018 | Mission Valley League Prelims & Finals | 4:31.40 | 1 | 708 |
| March 18, 2017 | Jim Polite Walnut Invitational | 4:32.99 | 3 | 692 |
| Feb. 23, 2018 | Arcadia Mini Meet | 4:34.19 | 1 | 680 |
| May 4, 2018 | Mission Valley League Prelims & Finals | 4:34.36 | 1 | 678 |
| May 6, 2017 | Mission Valley League Prelims & Finals | 4:38.96 | 1 | 634 |
| March 14, 2019 | Rosemead at Arroyo | 4:40.00 | 1 | 624 |
| April 23, 2016 | San Gabriel Valley Championships | 4:41.33 | 10 | 611 |
| May 6, 2017 | Mission Valley League Prelims & Finals | 4:43.10 | 10 | 595 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:46.25 | 62 | 566 |
| April 14, 2016 | Arroyo @ Gabrielino | 4:54.63 | 1 | 494 |
| Feb. 16, 2019 | Arcadia Mini Meet | 10:00.00 | 29 | 1 |
2mile_cc
810
Points
9:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Fastback Shoot-out | 9:25.30 | 3 | 810 |
| Sept. 2, 2017 | Fastback Shootout | 9:55.70 | 4 | 672 |
200m
322
Points
27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Rosemead All-Comers | 27.53 | 85 | 322 |
300m
432
Points
41.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Rosemead All-Comers | 41.83 | 79 | 432 |
3000m
984
Points
8:12.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 8:12.52 | 19 | 984 |
| Jan. 13, 2024 | Potts Invitational | 8:18.87 | 4 | 948 |
| Jan. 11, 2020 | Potts Indoor Invitational | 8:41.20 | 7 | 828 |
| Jan. 13, 2018 | Rosemead All-Comers | 11:36.16 | 85 | 169 |
3200m
812
Points
9:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 9:21.50 | 4 | 812 |
| April 7, 2018 | Arcadia Invitational | 9:21.74 | 30 | 810 |
| April 6, 2019 | Arcadia Invitational | 9:27.81 | 30 | 781 |
| May 11, 2019 | CIF Southern Section Division Finals | 9:28.68 | 6 | 777 |
| April 18, 2019 | MVL FInals | 9:29.95 | 1 | 771 |
| April 18, 2019 | Mission Valley League Finals | 9:29.95 | 1 | 771 |
| March 17, 2018 | Jim Polite Walnut Invitational | 9:56.63 | 1 | 651 |
| May 13, 2016 | Whittier Last Chance Distance Meet | 10:39.46 | 19 | 480 |
400m
332
Points
1:00.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Rosemead All-Comers | 1:00.97 | 75 | 332 |
500m
1
Points
3:48.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | CSU Pueblo Spank Blasing | 3:48.98 | 3 | 1 |
5000m_cc
794
Points
15:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:05.30 | 2 | 794 |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 15:32.80 | 14 | 715 |
| Dec. 1, 2018 | Foot Locker West Regional | 15:37.80 | 5 | 701 |
| Dec. 8, 2018 | Foot Locker National Championship | 16:10.70 | 26 | 612 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:38.00 | 16 | 405 |
600m
342
Points
1:39.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Rosemead All-Comers | 1:39.73 | 75 | 342 |
800m
916
Points
1:53.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Jerry Quiller Classic | 1:53.97 | 2 | 916 |
| April 9, 2022 | CU Invitational | 1:54.34 | 5 | 906 |
| April 14, 2018 | San Gabriel Valley Championships | 1:55.89 | 2 | 865 |
| April 21, 2019 | Mt. SAC Relays | 1:56.52 | 5 | 849 |
| April 18, 2019 | Mission Valley League Finals | 1:57.21 | 1 | 831 |
| April 18, 2019 | MVL FInals | 1:57.21 | 1 | 831 |
| May 4, 2018 | Mission Valley League Prelims & Finals | 1:57.66 | 1 | 820 |
| April 13, 2019 | San Gabriel Valley Championships | 1:57.70 | 1 | 819 |
| Feb. 23, 2018 | Arcadia Mini Meet | 1:59.24 | 1 | 780 |
| March 10, 2018 | Colt Classic | 1:59.46 | 2 | 774 |
| March 9, 2019 | Jim Polite Walnut Invitational | 1:59.55 | 1 | 772 |
| Feb. 23, 2019 | Colt Classic | 1:59.73 | 2 | 768 |
| Feb. 16, 2019 | Arcadia Mini Meet | 2:00.03 | 1 | 760 |
| May 6, 2017 | Mission Valley League Prelims & Finals | 2:00.21 | 2 | 756 |
| April 22, 2017 | San Gabriel Valley Championships | 2:01.57 | 1 | 723 |
| April 18, 2019 | MVL FInals | 2:02.42 | 1 | 703 |
| April 15, 2019 | Mission Valley League Prelims | 2:02.42 | 1 | 703 |
| May 6, 2017 | Mission Valley League Prelims & Finals | 2:03.52 | 10 | 677 |
| May 4, 2018 | Mission Valley League Prelims & Finals | 2:03.72 | 1 | 672 |
| March 14, 2019 | Rosemead at Arroyo | 2:04.00 | 1 | 666 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 2:07.66 | 21 | 585 |
| May 13, 2016 | Whittier Last Chance Distance Meet | 2:08.43 | 14 | 568 |
| April 23, 2016 | San Gabriel Valley Championships | 2:09.45 | 13 | 547 |
| April 14, 2016 | Arroyo @ Gabrielino | 2:14.96 | 1 | 438 |
| Jan. 13, 2018 | Rosemead All-Comers | 2:27.67 | 79 | 233 |
8000m_cc
1006
Points
23:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 23:12.60 | 13 | 1006 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:16.30 | 11 | 999 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:12.60 | 74 | 899 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:13.90 | 3 | 897 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:18.20 | 69 | 889 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:20.50 | 89 | 885 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:26.00 | 9 | 876 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 25:11.60 | 70 | 799 |
| Sept. 18, 2021 | Cowboy Jamboree | 25:26.90 | 61 | 774 |
mile
1042
Points
4:02.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 4:02.68 | 21 | 1042 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:03.24 | 8 | 1035 |
| Feb. 12, 2022 | Husky Classic | 4:03.56 | 26 | 1032 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:08.69 | 1 | 971 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:09.18 | 30 | 965 |
| Feb. 3, 2024 | Colorado Invitational | 4:09.86 | 8 | 957 |
| Jan. 29, 2022 | Colorado Invitational | 4:12.17 | 8 | 931 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:20.80 | 8 | 835 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:21.93 | 17 | 822 |
| June 15, 2019 | Brooks PR Invitational | 4:25.76 | 12 | 782 |
3mile_cc
802
Points
14:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Rosemead Invitational | 14:29.60 | 1 | 802 |
| Nov. 17, 2018 | CIF Southern Section Finals | 14:35.10 | 2 | 785 |
| Oct. 13, 2018 | Bell Gardens Invitational | 14:41.32 | 2 | 766 |
| Oct. 20, 2018 | Mt SAC Invitational | 15:08.00 | 6 | 687 |
| Oct. 14, 2017 | Bell Gardens Invitational | 15:08.57 | 1 | 686 |
| Oct. 2, 2018 | Mission Valley League Cluster #2 | 15:10.80 | 1 | 679 |
| Oct. 30, 2018 | Mission Valley League | 15:11.10 | 1 | 679 |
| Oct. 30, 2018 | Mission Valley League Finals | 15:11.10 | 1 | 679 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:19.90 | 3 | 654 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:20.70 | 1 | 652 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:22.30 | 14 | 647 |
| Sept. 9, 2017 | Rosemead Invitational | 15:25.30 | 1 | 639 |
| Oct. 31, 2017 | Mission Valley League Finals | 15:29.20 | 1 | 628 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:30.00 | 14 | 626 |
| Sept. 23, 2017 | Billy York Invitational | 15:31.80 | 1 | 621 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:37.80 | 29 | 605 |
| Oct. 15, 2016 | Bell Gardens Invitational | 15:45.65 | 2 | 584 |
| Sept. 22, 2018 | Billy York Invitational | 15:46.81 | 1 | 581 |
| Oct. 3, 2017 | Mission Valley Cluster #2 | 15:52.70 | 1 | 565 |
| Sept. 12, 2017 | MVL Cluster | 16:06.60 | 1 | 530 |
| Sept. 11, 2017 | MVL Cluster | 16:06.60 | 1 | 530 |
| Sept. 11, 2018 | Mission Valley League Meet #1 | 16:15.40 | 1 | 508 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:33.00 | 7 | 465 |
| Nov. 4, 2015 | Mission Valley League Finals | 17:00.12 | 2 | 403 |
| Sept. 26, 2015 | Top Speed Running Super XC Classic | 17:23.70 | 1 | 353 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:50.00 | 11 | 198 |
Cross Country
Event Group
1006
Points
23:12.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | 2022 Pac-12 Cross Country Championships | 23:12.60 | 13 | 1006 |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:16.30 | 11 | 999 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 29:38.40 | 60 | 986 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 30:16.70 | 40 | 932 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:12.60 | 74 | 899 |
Short Sprints
Event Group
322
Points
27.53
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 200m | Rosemead All-Comers | 27.53 | 85 | 322 |
| Jan. 13, 2018 | 100m | Rosemead All-Comers | 13.63 | 89 | 279 |
Mile
Event Group
1080
Points
3:42.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 1500m | Pac-12 Track & Field Championships | 3:42.00 | 11 | 1080 |
| Feb. 15, 2020 | Mile | Husky Classic | 4:02.68 | 21 | 1042 |
| Feb. 29, 2020 | Mile | 2020 MPSF Indoor Track & Field Championships | 4:03.24 | 8 | 1035 |
| Feb. 12, 2022 | Mile | Husky Classic | 4:03.56 | 26 | 1032 |
| May 15, 2022 | 1500m | Pac-12 Track & Field Championships | 3:46.00 | 12 | 1028 |
Long Sprints
Event Group
432
Points
41.83
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 300m | Rosemead All-Comers | 41.83 | 79 | 432 |
| Jan. 13, 2018 | 400m | Rosemead All-Comers | 1:00.97 | 75 | 332 |
| March 23, 2024 | 500m | CSU Pueblo Spank Blasing | 3:48.98 | 3 | 1 |
Distance
Event Group
984
Points
8:12.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Ken Shannon Last Chance | 8:12.52 | 19 | 984 |
| Jan. 13, 2024 | 3000m | Potts Invitational | 8:18.87 | 4 | 948 |
| Jan. 11, 2020 | 3000m | Potts Indoor Invitational | 8:41.20 | 7 | 828 |
| May 4, 2019 | 3200m | CIF-Southern Section Division 2 Prelims | 9:21.50 | 4 | 812 |
| April 7, 2018 | 3200m | Arcadia Invitational | 9:21.74 | 30 | 810 |
Mid-D
Event Group
916
Points
1:53.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 800m | Jerry Quiller Classic | 1:53.97 | 2 | 916 |
| April 9, 2022 | 800m | CU Invitational | 1:54.34 | 5 | 906 |
| April 14, 2018 | 800m | San Gabriel Valley Championships | 1:55.89 | 2 | 865 |
| April 21, 2019 | 800m | Mt. SAC Relays | 1:56.52 | 5 | 849 |
| April 18, 2019 | 800m | Mission Valley League Finals | 1:57.21 | 1 | 831 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava