Performance Dashboard
Athlete analytics & progression tracking
1000m
624
Points
2:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Liberty Flames High School Invitational | 2:42.95 | 27 | 624 |
| Feb. 6, 2015 | Mid Area Track Classic | 2:44.40 | 5 | 600 |
| Jan. 14, 2012 | Flames High School Invitational | 2:45.31 | 33 | 585 |
| Feb. 23, 2015 | VHSL Group 3A West Regional Indoor T&F Championships | 2:45.58 | 8 | 581 |
| Feb. 9, 2015 | VHSL Group 3A Conference 32 Indoor T&F Championships | 2:46.00 | 5 | 574 |
1600m
761
Points
4:26.13
Personal Record
2mile
783
Points
9:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Southern Track Classic | 9:31.00 | 5 | 783 |
| April 21, 2012 | Volunteer Track Classic | 9:52.71 | 29 | 685 |
| June 16, 2012 | New Balance Outdoor Nationals | 10:03.04 | 8 | 640 |
3200m
805
Points
9:22.88
Personal Record
400m
552
Points
55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Blacksburg Quad Meet | 55.74 | 2 | 552 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | MileStat.com XC Invitational | 15:45.00 | 7 | 681 |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:46.10 | 39 | 678 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 15:46.10 | 12 | 678 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 15:48.20 | 9 | 672 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:51.30 | 27 | 663 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 15:54.00 | 4 | 656 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 15:55.30 | 6 | 653 |
| Oct. 6, 2012 | Octoberfest Invitational | 16:00.00 | 3 | 640 |
| Nov. 5, 2013 | VHSL Group 3A West Regional XC Championships | 16:04.03 | 3 | 629 |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:06.30 | 50 | 623 |
| Oct. 30, 2013 | VHSL Group 3A Conference 32 XC Championships | 16:07.30 | 2 | 621 |
| Sept. 26, 2012 | Metro XC Championships | 16:16.44 | 2 | 597 |
| Sept. 1, 2012 | Blue Demon Invitational | 16:18.69 | 1 | 591 |
| Oct. 12, 2013 | Albemarle Invitational | 16:18.70 | 5 | 591 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:21.70 | 103 | 583 |
| Sept. 7, 2013 | Blue Demon Invitational | 16:22.12 | 1 | 582 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:24.70 | 121 | 576 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:25.10 | 80 | 575 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:26.00 | 14 | 573 |
| Oct. 26, 2012 | River Ridge District XC Championships | 16:28.00 | 3 | 568 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 16:30.00 | 20 | 563 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 16:31.00 | 36 | 560 |
| Sept. 8, 2012 | Knights Crossing XC Invitational | 16:31.74 | 7 | 558 |
| Sept. 17, 2011 | VMI High School XC Invitational | 16:41.93 | 10 | 533 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:45.00 | 23 | 526 |
| Nov. 5, 2011 | Region IV Championships | 16:50.86 | 4 | 512 |
| Oct. 1, 2011 | Octoberfest Invitational | 16:56.00 | 31 | 499 |
| Oct. 22, 2011 | River Ridge District XC Championships | 16:57.00 | 4 | 497 |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 17:01.00 | 28 | 488 |
| Oct. 5, 2011 | Metro XC Championships | 17:07.97 | 13 | 472 |
| Oct. 28, 2014 | VHSL Group 3A Conference 32 XC Championship | 17:11.72 | 8 | 463 |
| Oct. 2, 2013 | Metro XC Championships | 17:14.20 | 9 | 457 |
| Nov. 4, 2014 | VHSL Group 3A West Regional XC Championship | 17:15.32 | 18 | 455 |
| Dec. 1, 2012 | Nike Cross Nationals | 18:22.00 | 71 | 317 |
| Aug. 27, 2011 | Clash with the Titans | 18:24.71 | 2 | 312 |
| Oct. 2, 2010 | VMI Invitational | 18:27.03 | 13 | 308 |
| Oct. 9, 2010 | Blacksburg Invitational | 18:37.46 | 9 | 289 |
| Oct. 16, 2010 | Runnin With the Wolves Rocktoberfest | 18:51.11 | 26 | 265 |
| Sept. 4, 2010 | Blue Demon Invitational | 19:56.70 | 26 | 164 |
| Aug. 28, 2010 | Clash with the Titans | 21:17.23 | 21 | 74 |
800m
729
Points
2:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Cosmopolitan Invitational | 2:01.30 | 1 | 729 |
| May 4, 2013 | Cosmopolitan Invitational | 2:02.76 | 1 | 695 |
| May 12, 2012 | James Earl Jones Last Chance Meet | 2:03.69 | 9 | 673 |
| May 8, 2015 | Titan Distance Classic | 2:04.04 | 1 | 665 |
| May 23, 2015 | VHSL Group 3A Conference 32 Outdoor T&F Championships | 2:04.08 | 3 | 664 |
| May 30, 2015 | VHSL Group 3A West Region Outdoor T&F Championships | 2:04.15 | 5 | 663 |
| May 18, 2013 | River Ridge District Outdoor T&F Championships | 2:04.59 | 8 | 652 |
| April 17, 2013 | Cave Spring Quad Meet | 2:04.70 | 4 | 650 |
| May 1, 2012 | Patriot - Titan Distance Carnival | 2:06.54 | 9 | 609 |
| April 14, 2012 | Frank Carver Invitational | 2:07.48 | 9 | 588 |
| April 22, 2015 | Blacksburg Quad Meet | 2:10.74 | 5 | 520 |
| May 19, 2012 | River Ridge District Outdoor T&F Championships | 2:10.96 | 17 | 516 |
| May 7, 2011 | Cosmopolitan Invitational | 2:15.27 | 1 | 432 |
| May 7, 2011 | Cosmopolitan Invitational | 2:17.21 | 2 | 397 |
| March 26, 2011 | Knights Track Classic | 2:18.63 | 1 | 372 |
3mile_cc
620
Points
15:31.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Region IV XC Championships | 15:31.96 | 3 | 620 |
| Oct. 21, 2010 | Abingdon Invitational | 17:35.00 | 17 | 330 |
Mid-D
Event Group
729
Points
2:01.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | Cosmopolitan Invitational | 2:01.30 | 1 | 729 |
| May 4, 2013 | 800m | Cosmopolitan Invitational | 2:02.76 | 1 | 695 |
| May 12, 2012 | 800m | James Earl Jones Last Chance Meet | 2:03.69 | 9 | 673 |
| May 8, 2015 | 800m | Titan Distance Classic | 2:04.04 | 1 | 665 |
| May 23, 2015 | 800m | VHSL Group 3A Conference 32 Outdoor T&F Championships | 2:04.08 | 3 | 664 |
Mile
Event Group
761
Points
4:26.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1600m | Region IV Outdoor T&F Championships | 4:26.13 | 5 | 761 |
| May 18, 2013 | 1600m | River Ridge District Outdoor T&F Championships | 4:26.61 | 5 | 756 |
| March 23, 2013 | 1600m | Knights Track Classic | 4:29.19 | 5 | 730 |
| April 27, 2013 | 1600m | MileStat.com Elite Track Classic | 4:30.65 | 15 | 715 |
| May 19, 2012 | 1600m | River Ridge District Outdoor T&F Championships | 4:30.82 | 8 | 713 |
Distance
Event Group
805
Points
9:22.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3200m | MileStat.com Elite Track Classic | 9:22.88 | 2 | 805 |
| June 1, 2013 | 3200m | VHSL Group AA State Outdoor T&F Championships | 9:25.14 | 3 | 794 |
| May 10, 2013 | 2Mile | Southern Track Classic | 9:31.00 | 5 | 783 |
| March 30, 2013 | 3200m | adidas Raleigh Relays | 9:38.83 | 25 | 730 |
| Feb. 23, 2013 | 3200m | VHSL Group AA State Indoor T&F Championships | 9:42.70 | 5 | 713 |
Long Sprints
Event Group
552
Points
55.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 400m | Blacksburg Quad Meet | 55.74 | 2 | 552 |
Cross Country
Event Group
681
Points
15:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | MileStat.com XC Invitational | 15:45.00 | 7 | 681 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 15:46.10 | 39 | 678 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 15:46.10 | 12 | 678 |
| Sept. 15, 2012 | 5K XC | adidas Cross Country Challenge | 15:48.20 | 9 | 672 |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 15:51.30 | 27 | 663 |
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