Performance Dashboard
Athlete analytics & progression tracking
1600m
697
Points
4:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Viking Classic | 4:32.46 | 4 | 697 |
| March 16, 2024 | Chuck Randall Invitational | 4:32.48 | 3 | 697 |
| April 27, 2024 | Big 5 Invite | 4:34.92 | 4 | 673 |
| May 10, 2024 | 3A WESCO North Championships | 4:34.93 | 7 | 673 |
| April 26, 2025 | Big 5 Invite | 4:35.27 | 6 | 669 |
| May 10, 2023 | 3A WESCO North League Championships | 4:37.74 | 5 | 645 |
| March 22, 2025 | Chuck Randall Invitational | 4:37.78 | 6 | 645 |
| May 16, 2025 | WESCO 4A Championships | 4:38.86 | 21 | 635 |
| March 18, 2023 | Chuck Randall Invitational | 4:41.48 | 5 | 610 |
| March 19, 2022 | Chuck Randall Invitational | 4:41.79 | 6 | 607 |
| April 16, 2022 | Skipper's Elite Athlete - South Sound Classic | 4:42.43 | 22 | 601 |
| April 11, 2024 | Arlington @ Lake Stevens | 4:43.24 | 7 | 594 |
| March 27, 2025 | Arlington MG and Everett | 4:43.33 | 2 | 593 |
| April 27, 2023 | Stanwood @ Arlington | 4:44.32 | 2 | 584 |
| March 28, 2024 | MPHS vs Arlington, Grace | 4:44.32 | 3 | 584 |
| May 20, 2022 | 3A NW District 1 Championships - Day 1 & Day 2 | 4:45.52 | 13 | 573 |
| May 11, 2022 | 3A WESCO North League Championships | 4:49.63 | 8 | 537 |
| April 13, 2023 | MPHS v Arlington, Monroe | 4:50.81 | 6 | 526 |
| May 2, 2022 | Frosh Champs | 4:52.82 | 6 | 509 |
| May 1, 2025 | Arlington vs. Snohomish | 4:56.22 | 15 | 481 |
| March 26, 2022 | CV Invite | 4:56.39 | 10 | 479 |
2mile
744
Points
9:39.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 9:39.51 | 43 | 744 |
| April 5, 2025 | Oregon Relays | 10:02.02 | 73 | 644 |
| June 19, 2022 | Nike Outdoor Nationals | 10:37.15 | 16 | 504 |
2mile_cc
544
Points
10:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 10:26.65 | 6 | 544 |
| Sept. 14, 2024 | Gear Up Northwest XC Preview hosted by Sehome | 10:34.42 | 15 | 514 |
| Dec. 7, 2024 | CNW Winter Grand Prix Race #1: Road | 10:49.20 | 24 | 459 |
| Dec. 7, 2024 | Washington XC Senior All-Star Race | 10:49.20 | 17 | 459 |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:58.41 | 12 | 427 |
| Sept. 7, 2022 | Wesco Meet, Arlington, Cascade, Mountlake Terrace Vs. Archbishop | 11:10.00 | 5 | 388 |
| Sept. 11, 2021 | Sehome Invite (Gear Up Sports Northwest Preview) | 12:36.65 | 33 | 154 |
3000m
723
Points
9:02.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 9:02.15 | 41 | 723 |
| April 5, 2025 | Oregon Relays | 9:20.38 | 71 | 637 |
| Jan. 26, 2025 | Spokane HS Invitational | 9:38.20 | 54 | 559 |
3200m
741
Points
9:36.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 9:36.54 | 44 | 741 |
| May 16, 2025 | WESCO 4A Championships | 9:43.90 | 11 | 707 |
| April 22, 2023 | Viking Classic | 9:51.42 | 7 | 674 |
| April 26, 2025 | Big 5 Invite | 9:53.28 | 2 | 666 |
| May 10, 2024 | 3A WESCO North Championships | 9:55.56 | 3 | 656 |
| May 10, 2023 | 3A WESCO North League Championships | 9:56.71 | 3 | 651 |
| March 21, 2024 | MG and Everett @ Arlington | 9:57.28 | 2 | 649 |
| April 5, 2025 | Oregon Relays | 9:58.52 | 73 | 643 |
| April 23, 2022 | Viking Classic | 10:01.18 | 3 | 632 |
| April 11, 2024 | Arlington @ Lake Stevens | 10:01.68 | 4 | 630 |
| March 25, 2023 | Big 5 Invite | 10:03.08 | 8 | 624 |
| March 15, 2023 | Backyard Invite | 10:05.16 | 2 | 615 |
| May 3, 2025 | Sunny and 70! Invitational | 10:07.27 | 12 | 606 |
| May 11, 2022 | 3A WESCO North League Championships | 10:11.65 | 2 | 588 |
| March 31, 2022 | Arlington @ Lake Stevens | 10:20.23 | 5 | 554 |
| March 10, 2022 | Backyard Invite | 10:22.56 | 2 | 545 |
| April 13, 2023 | MPHS v Arlington, Monroe | 10:58.90 | 4 | 411 |
| May 2, 2022 | Frosh Champs | 11:09.54 | 1 | 375 |
400m
353
Points
1:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Arlington vs. Glacier Peak | 1:00.41 | 9 | 353 |
4000m_cc
564
Points
13:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2024 | MPHS Hosts Arlington, Everett, Meadowdale | 13:01.00 | 3 | 564 |
| Oct. 16, 2024 | Wesco Meet versus Arlington, Lake Stevens, Monroe, Snohomish | 13:03.10 | 8 | 557 |
| Sept. 23, 2021 | Wesco XC - Lynnwood / Arlington / Edmonds-Woodway @ Lake Balling | 16:09.90 | 8 | 124 |
5000m_cc
710
Points
15:34.51
Personal Record
800m
608
Points
2:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Arlington vs Lake Stevens | 2:06.59 | 5 | 608 |
| March 14, 2024 | Backyard Invite | 2:07.75 | 2 | 583 |
| April 25, 2024 | Stanwood vs Arlington | 2:08.64 | 2 | 564 |
| March 30, 2023 | Edmonds Woodway, Arlington @ Everett | 2:09.54 | 4 | 545 |
| April 24, 2025 | Stanwood vs. Arlington | 2:09.59 | 9 | 544 |
| March 14, 2025 | Backyard Invite | 2:11.35 | 7 | 508 |
| April 20, 2023 | Lake Stevens @ Arlington | 2:11.37 | 9 | 507 |
| April 14, 2022 | Arlington @ Stanwood | 2:12.20 | 4 | 491 |
| March 28, 2024 | MPHS vs Arlington, Grace | 2:12.75 | 4 | 480 |
| March 18, 2023 | Chuck Randall Invitational | 2:17.28 | 7 | 396 |
| March 19, 2022 | Chuck Randall Invitational | 2:18.05 | 11 | 382 |
| April 21, 2022 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 2:18.22 | 6 | 379 |
| May 1, 2025 | Arlington vs. Snohomish | 3:17.15 | 25 | 1 |
mile
421
Points
5:05.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Spokane HS Invitational | 5:05.53 | 119 | 421 |
3mile_cc
662
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2024 | Mariner, MGHS and Snohomish @ Arlington | 15:17.00 | 1 | 662 |
| Sept. 20, 2023 | WESCO League XC - Marysville Pilchuck/Cascade/Glacier Peak/Arlin | 15:45.00 | 1 | 585 |
| Sept. 21, 2022 | Shorecrest, Monroe, Lynnwood @ Arlington | 15:54.60 | 4 | 560 |
| Oct. 13, 2021 | Stanwood, Shorewood, Shorecrest, ABM @ Arlington | 17:25.50 | 4 | 350 |
Mile
Event Group
697
Points
4:32.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1600m | Viking Classic | 4:32.46 | 4 | 697 |
| March 16, 2024 | 1600m | Chuck Randall Invitational | 4:32.48 | 3 | 697 |
| April 27, 2024 | 1600m | Big 5 Invite | 4:34.92 | 4 | 673 |
| May 10, 2024 | 1600m | 3A WESCO North Championships | 4:34.93 | 7 | 673 |
| April 26, 2025 | 1600m | Big 5 Invite | 4:35.27 | 6 | 669 |
Distance
Event Group
744
Points
9:39.51
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 2Mile | Oregon Relays | 9:39.51 | 43 | 744 |
| April 20, 2024 | 3200m | Oregon Relays | 9:36.54 | 44 | 741 |
| April 20, 2024 | 3000m | Oregon Relays | 9:02.15 | 41 | 723 |
| May 16, 2025 | 3200m | WESCO 4A Championships | 9:43.90 | 11 | 707 |
| April 22, 2023 | 3200m | Viking Classic | 9:51.42 | 7 | 674 |
Cross Country
Event Group
710
Points
15:34.51
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | District 1 and 2 XC Championships | 15:34.51 | 4 | 710 |
| Oct. 12, 2024 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 15:47.50 | 45 | 674 |
| Sept. 25, 2024 | 3 Mile XC | Mariner, MGHS and Snohomish @ Arlington | 15:17.00 | 1 | 662 |
| Oct. 28, 2023 | 5K XC | District 1 XC Championships | 15:56.30 | 6 | 650 |
| Sept. 30, 2023 | 5K XC | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:59.20 | 14 | 642 |
Long Sprints
Event Group
353
Points
1:00.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | Arlington vs. Glacier Peak | 1:00.41 | 9 | 353 |
Mid-D
Event Group
608
Points
2:06.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 800m | Arlington vs Lake Stevens | 2:06.59 | 5 | 608 |
| March 14, 2024 | 800m | Backyard Invite | 2:07.75 | 2 | 583 |
| April 25, 2024 | 800m | Stanwood vs Arlington | 2:08.64 | 2 | 564 |
| March 30, 2023 | 800m | Edmonds Woodway, Arlington @ Everett | 2:09.54 | 4 | 545 |
| April 24, 2025 | 800m | Stanwood vs. Arlington | 2:09.59 | 9 | 544 |
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