Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
802
Points
31:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:52.80 | 135 | 802 |
1000m
883
Points
2:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 2:28.84 | 8 | 883 |
| Jan. 27, 2024 | Penn State National Open | 2:29.38 | 15 | 872 |
| Dec. 27, 2019 | Pearl River Holiday Festival | 2:40.90 | 1 | 659 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 2:41.54 | 4 | 648 |
| Feb. 1, 2022 | Bethel Last Chance | 2:45.11 | 1 | 588 |
| Feb. 1, 2022 | SWC Last Chance to Qualify Meet | 2:45.11 | 1 | 588 |
| Dec. 12, 2021 | Section 1 Kick Off #3 | 2:46.08 | 4 | 573 |
| Jan. 14, 2022 | Bethel 8 Team Meet | 2:46.18 | 1 | 571 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 2:47.87 | 1 | 544 |
1500m
1013
Points
3:47.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | MAC Conference Outdoor Championships | 3:47.14 | 3 | 1013 |
| May 14, 2022 | Glenn D. Loucks Games | 4:05.39 | 17 | 792 |
| May 13, 2023 | Mid-American Conference Championships | 4:07.49 | 14 | 769 |
| March 10, 2019 | New Balance Nationals Indoor | 4:21.43 | 22 | 621 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 4:28.42 | 6 | 553 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 4:37.03 | 5 | 474 |
1600m
771
Points
4:25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | Section 1 State Qualifier | 4:25.24 | 1 | 771 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 4:27.24 | 2 | 750 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 4:28.01 | 24 | 742 |
| May 20, 2021 | Mountie Madness | 4:28.03 | 2 | 742 |
| May 26, 2022 | Section 1 Class C Championships | 4:32.28 | 1 | 699 |
| May 21, 2022 | Northern County Championship | 4:33.04 | 1 | 691 |
| May 18, 2019 | Northern County Championship | 4:35.02 | 5 | 672 |
| Dec. 15, 2019 | Section 1 Kick Off #2 | 4:38.78 | 1 | 635 |
| May 24, 2018 | Section 1 Class C Championships | 4:39.31 | 5 | 630 |
| Jan. 13, 2019 | Section 1 League 1D/3C Champs | 4:39.63 | 1 | 627 |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 4:44.06 | 6 | 586 |
| May 9, 2018 | Section 1 League 3D Champs | 4:45.04 | 4 | 577 |
| May 19, 2018 | Northern County Championship | 4:48.09 | 8 | 550 |
| May 27, 2021 | Section 1 League 3D Champs | 4:48.25 | 1 | 549 |
| June 5, 2021 | Northern County Championship | 4:51.50 | 11 | 520 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 4:52.30 | 1 | 513 |
| Feb. 4, 2019 | The Varsity Classic | 4:55.93 | 46 | 483 |
| Feb. 4, 2018 | Section 1 Novice Meet | 5:10.91 | 6 | 367 |
2000msc
688
Points
6:40.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Green Dragon Relays | 6:40.65 | 2 | 688 |
2400m_cc
265
Points
8:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Somers Big Red Invitational | 8:40.70 | 1 | 265 |
300m
749
Points
36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 36.96 | 2 | 749 |
| Dec. 12, 2021 | Section 1 Kick Off #3 | 37.87 | 2 | 683 |
| Jan. 6, 2022 | Section 1 Dendy #3 | 37.89 | 1 | 682 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 39.33 | 1 | 584 |
3000m
871
Points
8:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 8:33.12 | 3 | 871 |
| April 2, 2022 | Pirate Relays | 9:44.65 | 9 | 531 |
400m
794
Points
51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Northern County Championship | 51.10 | 1 | 794 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 51.64 | 3 | 764 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 52.15 | 2 | 736 |
| June 3, 2019 | Lakeland Last Chance | 53.37 | 3 | 670 |
| May 5, 2022 | Section 1 League 3D Champs | 54.09 | 1 | 633 |
| March 10, 2019 | New Balance Nationals Indoor | 55.46 | 55 | 566 |
| June 4, 2018 | Lakeland Last Chance | 56.52 | 4 | 516 |
400h
607
Points
1:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Pirate Relays | 1:02.14 | 1 | 607 |
| May 5, 2022 | Section 1 League 3D Champs | 1:07.24 | 1 | 436 |
4500m_cc
461
Points
15:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:23.50 | 14 | 461 |
5000m_cc
547
Points
16:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Section 1 Northern Counties Championship | 16:36.40 | 2 | 547 |
| Oct. 27, 2018 | Section 1 Northern Counties Championship | 16:57.10 | 6 | 497 |
| Oct. 23, 2021 | Section 1 Northern Counties Championship | 16:59.90 | 6 | 490 |
| Sept. 21, 2019 | Dan Purdy Invitational | 17:08.40 | 3 | 471 |
| Oct. 5, 2018 | Scarsdale Invitational | 17:10.50 | 10 | 466 |
| Nov. 9, 2019 | Section 1 Championships | 17:12.50 | 3 | 461 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 17:14.20 | 5 | 457 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:14.90 | 14 | 456 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 17:17.60 | 5 | 450 |
| Oct. 29, 2019 | Section 1 League Championships | 17:17.90 | 1 | 449 |
| Nov. 6, 2021 | Section 1 Championships | 17:18.60 | 2 | 448 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 17:39.40 | 10 | 402 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 17:57.78 | 10 | 364 |
| Sept. 15, 2018 | Dan Purdy Invitational | 17:59.10 | 5 | 362 |
| Oct. 30, 2018 | Section 1 League Championships | 18:01.60 | 2 | 357 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:05.90 | 11 | 348 |
| Nov. 3, 2018 | Section 1 Championships | 18:24.90 | 12 | 312 |
| Sept. 18, 2021 | Dan Purdy Invitational | 18:29.60 | 27 | 303 |
6000m_cc
658
Points
19:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 19:41.10 | 16 | 658 |
600m
817
Points
1:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Section 1 State Qualifier | 1:23.48 | 2 | 817 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:23.89 | 11 | 802 |
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 1:23.90 | 3 | 802 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 1:24.91 | 2 | 767 |
| Feb. 10, 2020 | Section 1 Class C Champs | 1:25.37 | 1 | 751 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 1:25.58 | 1 | 744 |
| Jan. 10, 2020 | Suffern Invitational | 1:25.70 | 1 | 740 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 1:25.92 | 1 | 732 |
| Jan. 11, 2019 | Suffern Invitational | 1:26.40 | 2 | 716 |
| Nov. 8, 2020 | Armory Trials #3 | 1:26.47 | 5 | 714 |
| Feb. 11, 2019 | Section 1 Class C Champs | 1:26.90 | 3 | 700 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 1:29.20 | 5 | 626 |
| Jan. 6, 2022 | Section 1 Dendy #3 | 1:30.29 | 1 | 593 |
800m
900
Points
1:54.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 1:54.58 | 54 | 900 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:54.65 | 2 | 898 |
| June 3, 2022 | Section 1 State Qualifier | 1:54.73 | 1 | 896 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 1:54.87 | 5 | 892 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 1:55.66 | 5 | 871 |
| May 14, 2022 | Glenn D. Loucks Games | 1:55.86 | 13 | 866 |
| May 8, 2021 | Glenn D. Loucks Games | 1:56.40 | 1 | 852 |
| May 26, 2022 | Section 1 Class C Championships | 1:56.43 | 1 | 851 |
| May 22, 2021 | New York Relays | 1:56.52 | 3 | 849 |
| June 5, 2021 | Northern County Championship | 1:57.28 | 2 | 829 |
| May 31, 2019 | Section 1 State Qualifier | 1:57.88 | 3 | 814 |
| March 28, 2021 | NSAF USA Meet of Champions | 1:58.20 | 3 | 806 |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 1:58.22 | 4 | 805 |
| May 1, 2021 | Pirate Relays | 1:58.82 | 2 | 790 |
| March 21, 2021 | Athletics Westchester Open Meet #2 | 1:58.82 | 1 | 790 |
| May 9, 2019 | Section 1 League 3D Champs | 1:59.28 | 1 | 779 |
| June 19, 2021 | New York State Showcase | 1:59.60 | 10 | 771 |
| June 11, 2021 | Section 1 Class C Championships | 1:59.63 | 1 | 770 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 1:59.77 | 1 | 767 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:00.31 | 2 | 753 |
| May 11, 2019 | Middletown Invitational | 2:00.55 | 1 | 748 |
| April 18, 2019 | Red Raider Relays | 2:01.51 | 10 | 724 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:01.57 | 13 | 723 |
| May 24, 2019 | Section 1 Class C Championships | 2:01.70 | 3 | 720 |
| March 14, 2021 | Athletics Westchester Open Meet #1 | 2:03.36 | 1 | 681 |
| March 30, 2019 | Section 1 Conference 3 Kick-Off Meet | 2:03.70 | 1 | 673 |
| May 18, 2019 | Northern County Championship | 2:06.02 | 13 | 620 |
| May 27, 2021 | Section 1 League 3D Champs | 2:10.97 | 1 | 516 |
| May 9, 2018 | Section 1 League 3D Champs | 2:11.39 | 6 | 507 |
| May 5, 2022 | Section 1 League 3D Champs | 2:13.84 | 1 | 459 |
8000m_cc
859
Points
24:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:36.10 | 112 | 859 |
| Oct. 29, 2022 | MAC Cross Country Championships | 25:08.60 | 33 | 804 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:11.00 | 118 | 800 |
| Oct. 15, 2022 | Canisius Alumni Classic | 25:15.10 | 7 | 794 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 25:15.10 | 29 | 794 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 26:22.40 | 12 | 687 |
5mile_cc
754
Points
25:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:48.80 | 58 | 754 |
j
1
Points
79-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Green Dragon Relays | 79-1 | 18 | 1 |
| May 27, 2021 | Section 1 League 3D Champs | 97-1 | 2 | 1 |
lj
1
Points
15-9.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | Bethel 8 Team Meet | 15-9.25 | 16 | 1 |
| April 6, 2019 | Pirate Relays | 17-2 | 43 | 1 |
mile
930
Points
4:12.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Akron Campbell Invitational | 4:12.26 | 4 | 930 |
| Feb. 24, 2024 | Mid-American Conference Championship | 4:14.80 | 5 | 901 |
| Jan. 27, 2024 | Penn State National Open | 4:16.69 | 54 | 880 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:17.07 | 289 | 875 |
| Feb. 17, 2023 | Akron Campbell Invitational | 4:17.82 | 8 | 867 |
| May 14, 2022 | Glenn D. Loucks Games | 4:21.94 | 15 | 822 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 4:38.89 | 9 | 650 |
| March 10, 2019 | New Balance Nationals Indoor | 4:39.81 | 21 | 641 |
| Jan. 9, 2019 | Ridgewood Winter Games at RCC | 4:46.00 | 3 | 584 |
| March 11, 2018 | New Balance Nationals Indoor | 4:58.21 | 10 | 479 |
3mile_cc
565
Points
15:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Scarsdale Invitational | 15:52.60 | 9 | 565 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 16:01.99 | 2 | 541 |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 16:44.41 | 15 | 439 |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 16:59.40 | 19 | 405 |
Cross Country
Event Group
859
Points
24:36.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:36.10 | 112 | 859 |
| Oct. 29, 2022 | 8000mCC | MAC Cross Country Championships | 25:08.60 | 33 | 804 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:52.80 | 135 | 802 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 25:11.00 | 118 | 800 |
| Oct. 15, 2022 | 8000mCC | Canisius Alumni Classic | 25:15.10 | 7 | 794 |
Mid-D
Event Group
900
Points
1:54.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 800m | Bison Outdoor Classic | 1:54.58 | 54 | 900 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 1:54.65 | 2 | 898 |
| June 3, 2022 | 800m | Section 1 State Qualifier | 1:54.73 | 1 | 896 |
| June 11, 2022 | 800m | NYSPHSAA - NY State Champs | 1:54.87 | 5 | 892 |
| Jan. 28, 2023 | 1000m | Penn State National | 2:28.84 | 8 | 883 |
Mile
Event Group
1013
Points
3:47.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | MAC Conference Outdoor Championships | 3:47.14 | 3 | 1013 |
| Feb. 16, 2024 | Mile | Akron Campbell Invitational | 4:12.26 | 4 | 930 |
| Feb. 24, 2024 | Mile | Mid-American Conference Championship | 4:14.80 | 5 | 901 |
| Jan. 27, 2024 | Mile | Penn State National Open | 4:16.69 | 54 | 880 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:17.07 | 289 | 875 |
Steeple
Event Group
688
Points
6:40.65
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 2000mSC | Green Dragon Relays | 6:40.65 | 2 | 688 |
Long Sprints
Event Group
794
Points
51.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 400m | Northern County Championship | 51.10 | 1 | 794 |
| April 23, 2022 | 400m | Goshen Trotters' Track Carnival | 51.64 | 3 | 764 |
| Feb. 5, 2022 | 300m | Section 1 Class AA & C Champs | 36.96 | 2 | 749 |
| May 7, 2022 | 400m | Joe Wynne Somers Lions Club Invitational | 52.15 | 2 | 736 |
| Dec. 12, 2021 | 300m | Section 1 Kick Off #3 | 37.87 | 2 | 683 |
Distance
Event Group
871
Points
8:33.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | SPIRE Collegiate Indoor Games 2024 | 8:33.12 | 3 | 871 |
| April 2, 2022 | 3000m | Pirate Relays | 9:44.65 | 9 | 531 |
Hurdles
Event Group
607
Points
1:02.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 400H | Pirate Relays | 1:02.14 | 1 | 607 |
| May 5, 2022 | 400H | Section 1 League 3D Champs | 1:07.24 | 1 | 436 |
Throws
Event Group
1
Points
79-1
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | J | Green Dragon Relays | 79-1 | 18 | 1 |
| May 27, 2021 | J | Section 1 League 3D Champs | 97-1 | 2 | 1 |
Jump
Event Group
1
Points
15-9.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | LJ | Bethel 8 Team Meet | 15-9.25 | 16 | 1 |
| April 6, 2019 | LJ | Pirate Relays | 17-2 | 43 | 1 |
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