Performance Dashboard
Athlete analytics & progression tracking
10000m
981
Points
29:41.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 29:41.61 | 3 | 981 |
1500m
935
Points
3:53.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 3:53.39 | 12 | 935 |
| April 12, 2025 | Duke Invitational | 4:06.97 | 115 | 775 |
1600m
962
Points
4:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 4:08.00 | 5 | 962 |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 4:10.21 | 1 | 936 |
| May 25, 2023 | Northwest Suburban Conference Championships | 4:11.27 | 1 | 924 |
| June 10, 2023 | MSHSL State Track and Field Championships | 4:11.42 | 2 | 922 |
| June 11, 2022 | MSHSL State Track and Field Championships | 4:13.99 | 4 | 893 |
| May 26, 2022 | Northwest Suburban Conference Championships | 4:15.67 | 1 | 874 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 4:16.03 | 1 | 870 |
| April 29, 2022 | Hamline Elite Meet | 4:19.89 | 4 | 828 |
| April 2, 2022 | Mankato Varsity Showcase | 4:25.92 | 2 | 764 |
| June 2, 2021 | MSHSL Section 6AA Championships | 4:27.69 | 4 | 745 |
| May 18, 2021 | Osseo Track Meet | 4:31.41 | 1 | 707 |
| May 20, 2019 | Classic Lake Conference MS Boys Championships | 4:59.65 | 2 | 453 |
2mile
969
Points
8:53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 8:53.47 | 9 | 969 |
| June 19, 2022 | Nike Outdoor Nationals | 8:54.00 | 2 | 967 |
| Jan. 21, 2023 | CYUP Misfits Invite Presented by HOKA | 8:57.04 | 3 | 951 |
| June 18, 2023 | Nike Outdoor Nationals | 8:58.87 | 3 | 941 |
2mile_cc
660
Points
9:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Rosemount Irish Invitational | 9:58.30 | 2 | 660 |
| Sept. 4, 2020 | Centennial Tri | 10:14.00 | 2 | 594 |
| Aug. 30, 2019 | Rosemount Irish Invitational | 10:51.00 | 55 | 453 |
| Aug. 31, 2018 | Rosemount Irish Invitational | 12:06.10 | 17 | 224 |
| Sept. 1, 2017 | Rosemount Irish Invitational | 13:36.20 | 98 | 55 |
3000m
967
Points
8:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 8:15.47 | 5 | 967 |
| June 18, 2023 | Nike Outdoor Nationals | 8:22.99 | 3 | 926 |
| Jan. 8, 2023 | USATF Minnesota All-Comers #2 | 8:25.24 | 1 | 913 |
| Jan. 8, 2023 | USATF Minnesota All-Comers #2 | 8:25.24 | 1 | 913 |
3200m
962
Points
8:51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | MSHSL State Track and Field Championships | 8:51.44 | 1 | 962 |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 8:54.43 | 1 | 947 |
| May 25, 2023 | Northwest Suburban Conference Championships | 8:58.76 | 1 | 925 |
| May 10, 2023 | Section 7AAA True Team | 9:02.55 | 1 | 905 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 9:03.25 | 1 | 902 |
| June 11, 2022 | MSHSL State Track and Field Championships | 9:04.81 | 1 | 894 |
| April 20, 2023 | Osseo Invitational | 9:05.31 | 1 | 891 |
| May 26, 2022 | Northwest Suburban Conference Championships | 9:11.51 | 1 | 860 |
| April 21, 2022 | Osseo Invitational | 9:14.42 | 1 | 846 |
| May 11, 2022 | Section 7AAA True Team | 9:17.25 | 1 | 832 |
| June 2, 2021 | MSHSL Section 6AA Championships | 9:45.45 | 6 | 700 |
| May 28, 2021 | Northwest Suburban Conference Championships | 10:16.80 | 4 | 567 |
3200m_cc
579
Points
10:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2019 | Centennial Last Chance | 10:14.00 | 3 | 579 |
| Sept. 22, 2018 | Milaca Mega Meet | 11:24.20 | 11 | 329 |
| Oct. 17, 2017 | Centennial Last Chance | 12:44.00 | 22 | 130 |
| Sept. 23, 2017 | Milaca Mega Meet | 13:28.96 | 73 | 58 |
5000m
858
Points
14:44.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:44.33 | 192 | 858 |
5000m_cc
837
Points
14:51.00
Personal Record
800m
855
Points
1:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Armstrong Invitational | 1:56.29 | 1 | 855 |
| May 7, 2023 | Howard Wood Dakota Relays | 1:56.41 | 6 | 852 |
| April 1, 2023 | Mankato Varsity Showcase | 1:57.40 | 1 | 826 |
| May 3, 2022 | Maple Grove Crimson Invitational | 1:59.67 | 1 | 769 |
mile
959
Points
4:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 4:09.68 | 5 | 959 |
| March 12, 2023 | New Balance Nationals Indoor | 4:10.71 | 14 | 947 |
| June 18, 2023 | Nike Outdoor Nationals | 4:11.20 | 16 | 942 |
| Feb. 19, 2023 | USATF Minnesota All-Comers #5 | 4:14.86 | 1 | 900 |
| June 19, 2022 | Nike Outdoor Nationals | 4:16.00 | 32 | 887 |
Long-Distance
Event Group
981
Points
29:41.61
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 10000m | Duke Twilight | 29:41.61 | 3 | 981 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:44.33 | 192 | 858 |
Mile
Event Group
962
Points
4:08.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1600m | Drake Relays | 4:08.00 | 5 | 962 |
| April 29, 2023 | Mile | Drake Relays | 4:09.68 | 5 | 959 |
| March 12, 2023 | Mile | New Balance Nationals Indoor | 4:10.71 | 14 | 947 |
| June 18, 2023 | Mile | Nike Outdoor Nationals | 4:11.20 | 16 | 942 |
| June 1, 2023 | 1600m | MSHSL Section 6AAA T&F Finals | 4:10.21 | 1 | 936 |
Distance
Event Group
969
Points
8:53.47
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 8:53.47 | 9 | 969 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 8:15.47 | 5 | 967 |
| June 19, 2022 | 2Mile | Nike Outdoor Nationals | 8:54.00 | 2 | 967 |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 8:51.44 | 1 | 962 |
| Jan. 21, 2023 | 2Mile | CYUP Misfits Invite Presented by HOKA | 8:57.04 | 3 | 951 |
Cross Country
Event Group
837
Points
14:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 14:51.00 | 4 | 837 |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 14:55.90 | 7 | 822 |
| Sept. 9, 2022 | 5K XC | Hopkins Bauman/Rovn Invitational | 14:57.20 | 1 | 818 |
| Nov. 26, 2022 | 5K XC | Champs Sports Midwest Region Cross Country Championships | 15:04.80 | 3 | 796 |
| Nov. 14, 2021 | 5K XC | NXR Heartland Regional Championships | 15:05.80 | 2 | 793 |
Mid-D
Event Group
855
Points
1:56.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 800m | Armstrong Invitational | 1:56.29 | 1 | 855 |
| May 7, 2023 | 800m | Howard Wood Dakota Relays | 1:56.41 | 6 | 852 |
| April 1, 2023 | 800m | Mankato Varsity Showcase | 1:57.40 | 1 | 826 |
| May 3, 2022 | 800m | Maple Grove Crimson Invitational | 1:59.67 | 1 | 769 |
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