Performance Dashboard
Athlete analytics & progression tracking
1000m
370
Points
3:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | T-Bird Invitational | 3:00.12 | 3 | 370 |
1500m
880
Points
3:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 3:57.84 | 8 | 880 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 4:02.23 | 12 | 829 |
| April 2, 2016 | T-Bird Invitational | 4:44.89 | 2 | 407 |
1600m
757
Points
4:26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Multi-League Championship Meet | 4:26.59 | 2 | 757 |
| May 5, 2018 | Western Slope Multi Leagues Meet | 4:27.19 | 1 | 750 |
| May 18, 2019 | Colorado State Track and Field Championships | 4:32.11 | 13 | 700 |
| April 21, 2018 | B&B Aztec Invitational (Colorado Version) | 4:33.43 | 1 | 687 |
| April 13, 2019 | Pine River Invitational | 4:34.15 | 1 | 680 |
| April 20, 2019 | Ron Keller Invitational | 4:34.63 | 5 | 676 |
| May 19, 2018 | Colorado State Track and Field Championships | 4:37.18 | 17 | 651 |
| March 17, 2018 | Farmington Invitational | 4:38.75 | 1 | 636 |
| March 9, 2019 | Farmington Early Bird | 4:40.17 | 2 | 622 |
| May 5, 2017 | Otto Bacher Invitational | 4:41.47 | 5 | 610 |
| March 25, 2017 | Northern Badger Classic | 4:43.69 | 3 | 590 |
| April 27, 2019 | Liberty Bell Track and Field Invitational | 4:44.31 | 22 | 584 |
| April 6, 2019 | Mullen Invitational | 4:44.34 | 37 | 584 |
| April 8, 2017 | WTFA State Indoor Championships | 4:44.45 | 34 | 583 |
| March 31, 2018 | Mickey Dunn Invitational | 4:47.95 | 16 | 551 |
| April 13, 2017 | Medford Early Bird | 4:48.76 | 4 | 544 |
2mile
603
Points
10:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Dashing Demon 2 Mile | 10:11.84 | 2 | 603 |
3000m
748
Points
8:57.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Colorado Invitational | 8:57.11 | 32 | 748 |
| Jan. 11, 2020 | Potts Indoor Invitational | 8:57.56 | 15 | 745 |
| March 29, 2017 | Lakeland Invite | 9:58.17 | 1 | 477 |
3200m
741
Points
9:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Liberty Bell Track and Field Invitational | 9:36.60 | 2 | 741 |
| March 16, 2019 | Piedra Vista Invitational 2019 | 9:50.00 | 1 | 680 |
| April 28, 2018 | Liberty Bell Invitational | 9:50.84 | 14 | 677 |
| May 25, 2017 | D2 Medford Sectional | 9:55.43 | 1 | 657 |
| April 7, 2018 | Mullen Invitational | 9:59.35 | 3 | 640 |
| May 11, 2018 | St. Vrain Invitational | 10:00.48 | 12 | 635 |
| April 28, 2017 | St. Norbert Elite Invitational | 10:00.81 | 1 | 634 |
| May 17, 2016 | Great Northern Conference Championship | 10:06.00 | 2 | 612 |
| May 26, 2016 | Medford Sectional - Division 2 | 10:12.44 | 7 | 585 |
| May 23, 2016 | D2 Colby Regional | 10:13.54 | 4 | 581 |
| March 9, 2019 | Farmington Early Bird | 10:18.14 | 3 | 562 |
| April 29, 2016 | St. Norbert Elite Invitational | 10:19.53 | 3 | 557 |
| June 3, 2017 | WIAA Track & Field State Championships | 10:20.94 | 14 | 551 |
| May 22, 2017 | D2 Colby Regional | 10:23.96 | 3 | 539 |
| May 10, 2016 | Shawano-Jozwiak Invitational | 10:35.99 | 1 | 493 |
| March 10, 2018 | Piedra Vista Invitational | 10:41.24 | 2 | 473 |
400m
572
Points
55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Farmington Invitational | 55.32 | 6 | 572 |
5000m
820
Points
14:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 14:56.81 | 10 | 820 |
5000m_cc
698
Points
15:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Nike Desert Twilight Festival | 15:38.90 | 21 | 698 |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 15:43.90 | 18 | 684 |
| Sept. 29, 2017 | Desert Twilight XC Festival | 15:51.60 | 44 | 663 |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 15:58.00 | 17 | 645 |
| Sept. 15, 2017 | Southwest Sunset XC Classic | 16:09.00 | 6 | 616 |
| Sept. 9, 2017 | Joe Vigil Open | 16:13.70 | 7 | 604 |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 16:29.70 | 6 | 563 |
| Oct. 19, 2017 | Colorado 4A Region 5 Cross Country | 16:30.00 | 4 | 563 |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 16:30.10 | 20 | 562 |
| Oct. 18, 2018 | Colorado 4A Region 5 Cross Country | 16:30.37 | 7 | 562 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:30.49 | 176 | 561 |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 16:36.40 | 12 | 547 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:38.00 | 11 | 543 |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 16:51.11 | 24 | 511 |
| Oct. 8, 2016 | Tomahawk Hatchet Invitational | 16:51.86 | 0 | 509 |
| Oct. 15, 2016 | Great Northern Conference Meet | 16:59.10 | 3 | 492 |
| Oct. 22, 2016 | WIAA D2 Sectional - Waupaca | 17:00.95 | 4 | 488 |
| Oct. 17, 2015 | Great Northern Conference Championships | 17:02.90 | 7 | 483 |
| Aug. 30, 2016 | Mosinee Invitational | 17:07.20 | 2 | 473 |
| Oct. 23, 2015 | WIAA Division 2 Tomahawk Sectional | 17:12.29 | 13 | 462 |
| Aug. 27, 2016 | Glenn Herold Invitational | 17:20.10 | 10 | 444 |
| Sept. 17, 2016 | Smiley Invitational | 17:23.30 | 21 | 437 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 17:26.00 | 223 | 431 |
| Oct. 10, 2015 | Tomahawk Hatchet Invitational | 17:32.72 | 13 | 417 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 17:38.20 | 73 | 405 |
| Sept. 8, 2015 | Marshfield Tiger Invitational | 17:51.20 | 7 | 378 |
| Sept. 19, 2015 | Smiley Invitational | 17:53.98 | 19 | 372 |
| Sept. 24, 2016 | Roy Griak Invitational | 18:01.31 | 99 | 357 |
| Aug. 29, 2015 | Glenn Herold Invitational | 18:14.00 | 29 | 333 |
| Sept. 26, 2015 | Roy Griak Invitational | 18:27.64 | 205 | 307 |
6000m_cc
767
Points
18:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CSU - Wyoming Dual | 18:49.10 | 12 | 767 |
800m
695
Points
2:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | B&B Aztec Invitational (Colorado Version) | 2:02.73 | 2 | 695 |
| May 9, 2017 | Shawano Invitational | 2:04.67 | 2 | 651 |
| April 20, 2019 | Ron Keller Invitational | 2:06.85 | 4 | 602 |
| March 10, 2018 | Piedra Vista Invitational | 2:07.02 | 3 | 598 |
| April 6, 2019 | Mullen Invitational | 2:09.75 | 49 | 540 |
| April 15, 2016 | Medford Early Bird | 2:13.93 | 6 | 457 |
8000m_cc
906
Points
24:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 24:08.50 | 39 | 906 |
| March 5, 2021 | Mountain West Cross Country Championships | 24:19.30 | 19 | 887 |
| Oct. 8, 2021 | UCCS Open XC | 26:35.90 | 17 | 667 |
mile
651
Points
4:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Colorado Invitational | 4:38.77 | 20 | 651 |
| April 1, 2017 | T-Bird Invitational | 5:01.49 | 2 | 452 |
pv
1
Points
10-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Piedra Vista Invitational 2019 | 10-0 | 5 | 1 |
Mid-D
Event Group
695
Points
2:02.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | B&B Aztec Invitational (Colorado Version) | 2:02.73 | 2 | 695 |
| May 9, 2017 | 800m | Shawano Invitational | 2:04.67 | 2 | 651 |
| April 20, 2019 | 800m | Ron Keller Invitational | 2:06.85 | 4 | 602 |
| March 10, 2018 | 800m | Piedra Vista Invitational | 2:07.02 | 3 | 598 |
| April 6, 2019 | 800m | Mullen Invitational | 2:09.75 | 49 | 540 |
Mile
Event Group
880
Points
3:57.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2020 | 1500m | CSU-Pueblo Spank Blasing Meet | 3:57.84 | 8 | 880 |
| March 26, 2022 | 1500m | CSU-Pueblo Spank Blasing Meet | 4:02.23 | 12 | 829 |
| May 4, 2019 | 1600m | Multi-League Championship Meet | 4:26.59 | 2 | 757 |
| May 5, 2018 | 1600m | Western Slope Multi Leagues Meet | 4:27.19 | 1 | 750 |
| May 18, 2019 | 1600m | Colorado State Track and Field Championships | 4:32.11 | 13 | 700 |
Distance
Event Group
748
Points
8:57.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Colorado Invitational | 8:57.11 | 32 | 748 |
| Jan. 11, 2020 | 3000m | Potts Indoor Invitational | 8:57.56 | 15 | 745 |
| April 27, 2019 | 3200m | Liberty Bell Track and Field Invitational | 9:36.60 | 2 | 741 |
| March 16, 2019 | 3200m | Piedra Vista Invitational 2019 | 9:50.00 | 1 | 680 |
| April 28, 2018 | 3200m | Liberty Bell Invitational | 9:50.84 | 14 | 677 |
Long Sprints
Event Group
572
Points
55.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 400m | Farmington Invitational | 55.32 | 6 | 572 |
Long-Distance
Event Group
820
Points
14:56.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Jack Christiansen Invitational and Glenn Morris Multi | 14:56.81 | 10 | 820 |
Cross Country
Event Group
906
Points
24:08.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 8000mCC | Battle Born Collegiate Challenge | 24:08.50 | 39 | 906 |
| March 5, 2021 | 8000mCC | Mountain West Cross Country Championships | 24:19.30 | 19 | 887 |
| Jan. 23, 2021 | 6000mCC | CSU - Wyoming Dual | 18:49.10 | 12 | 767 |
| Sept. 28, 2018 | 5K XC | Nike Desert Twilight Festival | 15:38.90 | 21 | 698 |
| Sept. 6, 2019 | 5K XC | Wyoming Cross Country Invitational | 15:43.90 | 18 | 684 |
Vault
Event Group
1
Points
10-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | PV | Piedra Vista Invitational 2019 | 10-0 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava