Performance Dashboard
Athlete analytics & progression tracking
10000m
664
Points
33:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2023 | SCIAC T&F Championships | 33:44.48 | 15 | 664 |
1500m
769
Points
4:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Pomona-Pitzer Invitational | 4:07.45 | 42 | 769 |
| April 9, 2022 | Pomona-Pitzer Invitational | 4:10.44 | 51 | 736 |
1600m
745
Points
4:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Clash of the Titans | 4:27.75 | 1 | 745 |
| March 23, 2019 | Woodbridge Invitational | 4:30.62 | 2 | 715 |
| May 18, 2019 | CIF San Francisco Section All-City Finals | 4:30.70 | 1 | 715 |
| March 9, 2019 | K-Bell Invitational | 4:33.65 | 24 | 685 |
| April 21, 2018 | Viking Track Classic | 4:34.41 | 24 | 678 |
| April 28, 2018 | Clash of the Titans | 4:34.88 | 2 | 673 |
| May 11, 2019 | CIF San Francisco Section All-City Trials | 4:34.99 | 1 | 672 |
| May 19, 2018 | CIF San Francisco Section All-City Trials | 4:36.63 | 1 | 656 |
| May 26, 2018 | CIF San Francisco Section All-City Finals | 4:37.80 | 3 | 645 |
| April 14, 2018 | Junipero Serra Top 7 | 4:38.02 | 19 | 643 |
| March 3, 2018 | Big Cat Invitational | 4:39.40 | 9 | 630 |
| May 27, 2017 | CIF San Francisco Section Finals | 4:44.86 | 2 | 579 |
| May 20, 2017 | CIF San Francisco Section Trials | 4:51.08 | 2 | 524 |
2mile_cc
292
Points
11:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Lowell Invitational | 11:40.90 | 2 | 292 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 11:41.00 | 12 | 292 |
| Sept. 12, 2015 | Lowell Invitational | 12:46.00 | 2 | 135 |
3000m
716
Points
9:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 9:03.58 | 16 | 716 |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 9:09.53 | 34 | 688 |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 9:19.79 | 18 | 640 |
3200m
766
Points
9:31.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Sacramento Meet of Champions | 9:31.19 | 17 | 766 |
| May 25, 2019 | CIF State Track and Field Championships | 9:35.32 | 25 | 746 |
| April 5, 2019 | South Pasadena Tiger Invitational | 9:35.57 | 5 | 745 |
| March 16, 2019 | Dublin Distance Fiesta | 9:37.67 | 28 | 736 |
| March 9, 2019 | K-Bell Invitational | 9:42.33 | 6 | 714 |
| May 18, 2019 | CIF San Francisco Section All-City Finals | 9:44.40 | 1 | 705 |
| June 2, 2018 | CIF State Track and Field Championships | 9:48.90 | 29 | 685 |
| April 6, 2018 | South Pasadena Tiger Invitational | 9:49.91 | 14 | 681 |
| April 21, 2018 | Viking Track Classic | 9:50.33 | 6 | 679 |
| May 26, 2018 | CIF San Francisco Section All-City Finals | 10:05.60 | 1 | 613 |
| May 27, 2017 | CIF San Francisco Section Finals | 10:37.04 | 1 | 489 |
| April 29, 2017 | Clash of the Titans | 11:07.49 | 23 | 382 |
5000m
772
Points
15:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 15:12.90 | 66 | 772 |
| March 4, 2023 | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 15:19.51 | 5 | 753 |
| April 1, 2023 | SCIAC Multi-Dual | 15:23.98 | 6 | 740 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 15:29.37 | 115 | 724 |
| April 2, 2022 | SCIAC Multi Dual #2 | 15:51.47 | 10 | 663 |
5000m_cc
652
Points
15:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Stanford Invitational | 15:55.50 | 27 | 652 |
| Nov. 8, 2018 | Lowell/burton/Academy/SFI | 16:06.00 | 1 | 624 |
| Nov. 1, 2017 | Lincoln/Galileo/Lowell | 16:10.00 | 1 | 614 |
| Oct. 1, 2016 | Stanford Invitational | 16:10.70 | 75 | 612 |
| Oct. 6, 2018 | Clovis Invitational | 16:11.70 | 67 | 609 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:11.70 | 80 | 609 |
| Oct. 31, 2018 | Galileo/Lincoln/Lowell | 16:12.00 | 1 | 608 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:25.00 | 83 | 575 |
| Oct. 26, 2016 | Wallenberg, Lowell, SFI/O'Connell | 16:27.00 | 1 | 570 |
| Sept. 24, 2016 | Nike Portland XC Invite | 16:29.30 | 17 | 564 |
| Sept. 20, 2018 | Lou Vasquez Invitational | 16:29.58 | 1 | 564 |
| Nov. 2, 2016 | Washington, Lincoln, Lowell | 16:34.00 | 2 | 553 |
| Nov. 16, 2016 | CIF San Francisco Section Final | 16:35.50 | 1 | 549 |
| Nov. 15, 2017 | CIF San Francisco Section Final | 16:37.30 | 2 | 544 |
| Oct. 18, 2016 | Lowell, Galileo/Marshall, Mission/Academy | 16:40.00 | 3 | 538 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:40.20 | 112 | 537 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:06.90 | 153 | 474 |
| Nov. 18, 2015 | CIF San Francisco Section Final | 17:11.00 | 2 | 465 |
| Sept. 27, 2017 | All Comers Meet #1 | 17:51.00 | 1 | 378 |
| Oct. 14, 2015 | SF All Comer Meet #2 | 18:39.18 | 7 | 286 |
| Oct. 14, 2015 | San Fransisco All Comer Meet | 18:39.18 | 7 | 286 |
| Oct. 8, 2015 | All Comer meet | 20:01.47 | 13 | 158 |
6000m
662
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Redlands Cross Country Invitational | 19:39.00 | 21 | 662 |
800m
656
Points
2:04.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Woodbridge Invitational | 2:04.43 | 6 | 656 |
| April 27, 2019 | Clash of the Titans | 2:04.63 | 5 | 652 |
| April 28, 2018 | Clash of the Titans | 2:06.78 | 13 | 604 |
| May 28, 2016 | CIF San Francisco Section Finals | 2:13.35 | 6 | 469 |
| May 21, 2016 | CIF San Francisco Section Trials | 2:15.82 | 6 | 422 |
8000m_cc
836
Points
24:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2019 | Coyote Challenge | 24:49.50 | 11 | 836 |
| Sept. 21, 2019 | Coyote Challenge | 24:49.50 | 11 | 836 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:49.70 | 183 | 738 |
| Sept. 14, 2019 | UC-Riverside Invitational | 25:57.90 | 10 | 725 |
| Oct. 30, 2021 | SCIAC Championships | 26:02.70 | 31 | 718 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 26:15.70 | 36 | 698 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 26:27.40 | 32 | 680 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:30.10 | 40 | 676 |
| Sept. 7, 2019 | Biola Invitational | 26:45.60 | 46 | 653 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 26:45.80 | 93 | 652 |
| Sept. 25, 2021 | Cougar Challenge | 26:50.00 | 83 | 646 |
| Nov. 2, 2019 | SCIAC Championships | 27:04.50 | 52 | 625 |
| Sept. 4, 2021 | Mark Covert Classic | 27:25.30 | 15 | 595 |
| Oct. 12, 2019 | UC San Diego Triton Classic | 28:11.30 | 43 | 532 |
mile
706
Points
4:33.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 4:33.14 | 23 | 706 |
3mile_cc
577
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Mt SAC Invitational | 15:48.00 | 39 | 577 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:48.00 | 25 | 577 |
| Oct. 7, 2017 | Crystal Springs Invitational | 15:57.40 | 9 | 553 |
| Oct. 8, 2016 | Crystal Springs Invitational | 16:15.40 | 2 | 508 |
| Oct. 10, 2015 | Crystal Springs Invitational | 17:17.90 | 3 | 365 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:25.00 | 48 | 351 |
Long-Distance
Event Group
772
Points
15:12.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:12.90 | 66 | 772 |
| March 4, 2023 | 5000m | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 15:19.51 | 5 | 753 |
| April 1, 2023 | 5000m | SCIAC Multi-Dual | 15:23.98 | 6 | 740 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:29.37 | 115 | 724 |
| April 30, 2023 | 10000m | SCIAC T&F Championships | 33:44.48 | 15 | 664 |
Mile
Event Group
769
Points
4:07.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Pomona-Pitzer Invitational | 4:07.45 | 42 | 769 |
| April 27, 2019 | 1600m | Clash of the Titans | 4:27.75 | 1 | 745 |
| April 9, 2022 | 1500m | Pomona-Pitzer Invitational | 4:10.44 | 51 | 736 |
| March 23, 2019 | 1600m | Woodbridge Invitational | 4:30.62 | 2 | 715 |
| May 18, 2019 | 1600m | CIF San Francisco Section All-City Finals | 4:30.70 | 1 | 715 |
Cross Country
Event Group
836
Points
24:49.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2019 | 8000mCC | Coyote Challenge | 24:49.50 | 11 | 836 |
| Sept. 21, 2019 | 8000mCC | Coyote Challenge | 24:49.50 | 11 | 836 |
| Sept. 17, 2022 | 8000mCC | UCR 41st Annual Cross Country Invitational | 25:49.70 | 183 | 738 |
| Sept. 14, 2019 | 8000mCC | UC-Riverside Invitational | 25:57.90 | 10 | 725 |
| Oct. 30, 2021 | 8000mCC | SCIAC Championships | 26:02.70 | 31 | 718 |
Distance
Event Group
766
Points
9:31.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 3200m | Sacramento Meet of Champions | 9:31.19 | 17 | 766 |
| May 25, 2019 | 3200m | CIF State Track and Field Championships | 9:35.32 | 25 | 746 |
| April 5, 2019 | 3200m | South Pasadena Tiger Invitational | 9:35.57 | 5 | 745 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 9:37.67 | 28 | 736 |
| Jan. 28, 2023 | 3000m | CMS Outdoor Indoor Distances Meet | 9:03.58 | 16 | 716 |
Mid-D
Event Group
656
Points
2:04.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 800m | Woodbridge Invitational | 2:04.43 | 6 | 656 |
| April 27, 2019 | 800m | Clash of the Titans | 2:04.63 | 5 | 652 |
| April 28, 2018 | 800m | Clash of the Titans | 2:06.78 | 13 | 604 |
| May 28, 2016 | 800m | CIF San Francisco Section Finals | 2:13.35 | 6 | 469 |
| May 21, 2016 | 800m | CIF San Francisco Section Trials | 2:15.82 | 6 | 422 |
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