Performance Dashboard
Athlete analytics & progression tracking
100m
1074
Points
11.59
Personal Record
200m
1042
Points
23.94
Personal Record
300m
984
Points
39.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2024 | Turn Up the Heat | 39.51 | 1 | 984 |
| Jan. 7, 2023 | Liberty Premier Invitational | 39.62 | 3 | 978 |
| Jan. 15, 2023 | The VA Showcase | 39.65 | 2 | 976 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 40.14 | 1 | 951 |
| Dec. 3, 2022 | Liberty High School Opener | 40.21 | 1 | 947 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 40.38 | 2 | 938 |
| Jan. 30, 2025 | MCA Polar Bear Invite | 40.75 | 1 | 920 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 40.90 | 1 | 912 |
| Jan. 16, 2025 | Mountain Island Winter Invitational | 41.54 | 1 | 880 |
| Feb. 1, 2022 | Spartan Winter Invite | 41.73 | 1 | 871 |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 41.85 | 7 | 865 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 42.06 | 2 | 854 |
| Jan. 8, 2022 | Just Don't Lose Classic | 42.48 | 5 | 834 |
400m
927
Points
57.39
Personal Record
500m
802
Points
1:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 1:20.10 | 2 | 802 |
| Dec. 10, 2022 | COROS Invitational | 1:22.81 | 6 | 737 |
| Jan. 24, 2023 | Turn Up The Heat | 1:24.26 | 3 | 703 |
| Dec. 9, 2024 | Jace's Journey Holiday Invitational | 1:25.72 | 3 | 670 |
55m
1060
Points
6.96
Personal Record
60m
1035
Points
7.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | Clemson High School Invitational | 7.55 | 4 | 1035 |
| Jan. 14, 2024 | Clemson High School Invitational | 7.59 | 2 | 1023 |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 7.66 | 5 | 1000 |
| Jan. 15, 2022 | Mondo College Invitational | 7.73 | 2 | 978 |
| Jan. 15, 2022 | Mondo College Invitational | 7.80 | 3 | 957 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 8.03 | 3 | 887 |
| Dec. 7, 2019 | JDL College Kick-Off | 8.15 | 16 | 852 |
| Nov. 23, 2019 | JDL All-Comers Meet | 8.17 | 20 | 846 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 8.61 | 7 | 723 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 8.70 | 7 | 699 |
lj
1
Points
15-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 15-5 | 5 | 1 |
| Jan. 24, 2023 | Turn Up The Heat | 15-8.5 | 5 | 1 |
| Dec. 4, 2023 | Jace's Journey Holiday Invitational | 16-4 | 2 | 1 |
| March 8, 2023 | CCS Home Meet 1 | 16-7.5 | 2 | 1 |
Short Sprints
Event Group
1074
Points
11.59
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 100m | adidas Outdoor Nationals | 11.59 | 3 | 1074 |
| May 13, 2023 | 100m | CISAA Conference Championships | 11.61 | 1 | 1070 |
| June 19, 2022 | 100m | adidas Outdoor Nationals | 11.62 | 1 | 1068 |
| Feb. 6, 2025 | 55m | NCRunners Independent Schools Indoor Championship | 6.96 | 1 | 1060 |
| Feb. 14, 2023 | 55m | NCRunners Independent Schools Indoor Championship | 6.97 | 2 | 1057 |
Long Sprints
Event Group
984
Points
39.51
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2024 | 300m | Turn Up the Heat | 39.51 | 1 | 984 |
| Jan. 7, 2023 | 300m | Liberty Premier Invitational | 39.62 | 3 | 978 |
| Jan. 15, 2023 | 300m | The VA Showcase | 39.65 | 2 | 976 |
| Feb. 13, 2024 | 300m | NCRunners Independent Schools Indoor Championship | 40.14 | 1 | 951 |
| Dec. 3, 2022 | 300m | Liberty High School Opener | 40.21 | 1 | 947 |
Jump
Event Group
1
Points
15-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2023 | LJ | NCRunners Independent Schools Indoor Championship | 15-5 | 5 | 1 |
| Jan. 24, 2023 | LJ | Turn Up The Heat | 15-8.5 | 5 | 1 |
| Dec. 4, 2023 | LJ | Jace's Journey Holiday Invitational | 16-4 | 2 | 1 |
| March 8, 2023 | LJ | CCS Home Meet 1 | 16-7.5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava