Performance Dashboard
Athlete analytics & progression tracking
1000m
991
Points
2:48.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Meyo Invitational | 2:48.93 | 1 | 991 |
1500m
1063
Points
4:18.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA West Regional | 4:18.38 | 7 | 1063 |
| May 29, 2010 | NCAA Division I West Regional | 4:20.89 | 12 | 1044 |
| May 16, 2010 | Big Ten Conference | 4:21.61 | 7 | 1038 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 4:23.32 | 8 | 1026 |
| May 28, 2011 | NCAA West Regional | 4:23.55 | 18 | 1024 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:24.34 | 4 | 1018 |
| April 15, 2011 | Mt. Sac Relays (College) | 4:24.62 | 16 | 1016 |
| May 15, 2011 | Big 10 Championship | 4:25.50 | 3 | 1010 |
| May 16, 2010 | Big Ten Conference | 4:25.74 | 8 | 1008 |
| May 29, 2010 | NCAA Division I West Regional | 4:26.14 | 24 | 1005 |
| May 15, 2011 | Big 10 Championship | 4:27.43 | 2 | 996 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 4:28.23 | 21 | 990 |
| March 20, 2010 | CCU Shamrock Invitational | 4:31.91 | 3 | 963 |
| May 18, 2008 | Big Ten Conference | 4:34.07 | 4 | 948 |
1600m
943
Points
4:53.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | MSHSL State Track & Field Championships | 4:53.67 | 2 | 943 |
| June 11, 2005 | MSHSL State Track & Field Championships | 4:56.92 | 1 | 922 |
| June 12, 2004 | MSHSL State Track & Field Championships | 4:57.40 | 1 | 919 |
| June 9, 2007 | MSHSL State Track & Field Championships | 4:58.57 | 1 | 911 |
| June 7, 2003 | MSHSL State Track & Field Championships | 5:04.57 | 3 | 872 |
| June 8, 2002 | Minnesota State Track and Field Meet | 5:21.10 | 9 | 769 |
3000m
903
Points
10:03.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Minnesota Open | 10:03.56 | 1 | 903 |
| Jan. 16, 2010 | Minnesota Open | 10:06.26 | 5 | 895 |
3200m
875
Points
10:55.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 10:55.15 | 2 | 875 |
| June 11, 2005 | MSHSL State Track & Field Championships | 10:59.24 | 2 | 864 |
| June 9, 2007 | MSHSL State Track & Field Championships | 11:00.77 | 1 | 860 |
| June 7, 2003 | MSHSL State Track & Field Championships | 11:06.54 | 3 | 844 |
| June 8, 2002 | Minnesota State Track and Field Meet | 11:45.68 | 11 | 741 |
400m
940
Points
57.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MSHSL State Track & Field Championships | 57.01 | 1 | 940 |
| June 11, 2005 | MSHSL State Track & Field Championships | 58.08 | 1 | 903 |
| June 11, 2005 | MSHSL State Track & Field Championships | 58.52 | 1 | 888 |
| June 9, 2007 | MSHSL State Track & Field Championships | 59.06 | 2 | 869 |
4000m_cc
833
Points
14:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 14:16.30 | 2 | 833 |
| Nov. 4, 2006 | MSHSL State Cross Country Championships | 14:23.50 | 1 | 818 |
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 14:27.70 | 1 | 809 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 14:34.20 | 2 | 796 |
| Oct. 26, 2006 | MSHSL Section 6A Championships | 14:35.40 | 1 | 794 |
| Oct. 27, 2005 | MSHSL Section 6A Championships | 14:47.50 | 1 | 769 |
| Oct. 23, 2003 | MSHSL Section 6A Championships | 14:54.90 | 1 | 754 |
| Oct. 28, 2004 | MSHSL Section 6A Championships | 14:57.50 | 1 | 749 |
| Oct. 24, 2002 | MSHSL Section 6A Championships | 15:23.00 | 2 | 700 |
| Nov. 2, 2002 | MSHSL State Cross Country Championships | 16:09.80 | 28 | 614 |
| Oct. 25, 2001 | MSHSL Section 6A Championships | 16:28.00 | 13 | 582 |
6000m_cc
953
Points
20:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2010 | Big Ten Championship | 20:45.30 | 13 | 953 |
| Nov. 13, 2010 | NCAA Midwest Regional | 20:50.50 | 24 | 946 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:17.70 | 46 | 909 |
| Oct. 27, 2007 | Big Ten Championship | 21:28.91 | 44 | 894 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 21:32.30 | 21 | 889 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:42.20 | 58 | 876 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:42.60 | 0 | 876 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:44.00 | 150 | 874 |
| Nov. 1, 2009 | Big Ten Championship | 21:51.00 | 43 | 864 |
| Sept. 27, 2008 | Roy Griak Invitational | 21:58.40 | 20 | 855 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:06.80 | 49 | 844 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 22:18.30 | 216 | 829 |
| Sept. 11, 2009 | Oz Memorial Run | 22:18.49 | 5 | 828 |
| Nov. 2, 2008 | Big Ten Championship | 22:33.60 | 61 | 809 |
| Sept. 29, 2007 | Roy Griak Invitational | 22:40.50 | 54 | 800 |
800m
1044
Points
2:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 2:06.81 | 3 | 1044 |
| May 17, 2009 | Big Ten Conference | 2:07.19 | 3 | 1038 |
| Feb. 6, 2010 | Meyo Invitational | 2:07.50 | 6 | 1032 |
| May 15, 2011 | Big 10 Championship | 2:07.69 | 4 | 1029 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 2:08.11 | 7 | 1022 |
| May 16, 2010 | Big Ten Conference | 2:08.17 | 5 | 1021 |
| May 16, 2010 | Big Ten Conference | 2:08.21 | 2 | 1020 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 2:08.56 | 2 | 1015 |
| March 1, 2009 | Big 10 Championships - Women | 2:08.91 | 3 | 1009 |
| May 17, 2009 | Big Ten Conference | 2:09.42 | 5 | 1000 |
| May 15, 2011 | Big 10 Championship | 2:09.60 | 3 | 997 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 2:09.77 | 5 | 994 |
| Feb. 7, 2009 | Meyo Invitational | 2:09.91 | 14 | 992 |
| March 2, 2008 | Big 10 Championships - Women | 2:10.05 | 4 | 990 |
| June 13, 2009 | NCAA Outdoor Championships | 2:10.08 | 25 | 989 |
| March 1, 2009 | Big 10 Championships - Women | 2:10.47 | 6 | 983 |
| Feb. 9, 2008 | Meyo Invitational | 2:10.87 | 18 | 976 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 2:11.72 | 7 | 962 |
| June 10, 2006 | MSHSL State Track & Field Championships | 2:12.08 | 1 | 957 |
| June 10, 2006 | MSHSL State Track & Field Championships | 2:19.49 | 1 | 840 |
mile
1049
Points
4:39.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | Iowa State Classic | 4:39.86 | 3 | 1049 |
| Feb. 13, 2010 | Iowa State University Classic | 4:42.53 | 2 | 1031 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 4:43.66 | 3 | 1023 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 4:44.76 | 5 | 1015 |
| Feb. 14, 2009 | Iowa State Classic | 4:44.88 | 7 | 1015 |
| Jan. 22, 2011 | Jack Johnson Invitational | 4:46.62 | 1 | 1003 |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 4:53.32 | 1 | 957 |
Mid-D
Event Group
1044
Points
2:06.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2011 | 800m | Notre Dame Meyo Invitational | 2:06.81 | 3 | 1044 |
| May 17, 2009 | 800m | Big Ten Conference | 2:07.19 | 3 | 1038 |
| Feb. 6, 2010 | 800m | Meyo Invitational | 2:07.50 | 6 | 1032 |
| May 15, 2011 | 800m | Big 10 Championship | 2:07.69 | 4 | 1029 |
| May 30, 2009 | 800m | NCAA D1 Mid-West Regional | 2:08.11 | 7 | 1022 |
Mile
Event Group
1063
Points
4:18.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1500m | NCAA West Regional | 4:18.38 | 7 | 1063 |
| Feb. 11, 2011 | Mile | Iowa State Classic | 4:39.86 | 3 | 1049 |
| May 29, 2010 | 1500m | NCAA Division I West Regional | 4:20.89 | 12 | 1044 |
| May 16, 2010 | 1500m | Big Ten Conference | 4:21.61 | 7 | 1038 |
| Feb. 13, 2010 | Mile | Iowa State University Classic | 4:42.53 | 2 | 1031 |
Distance
Event Group
903
Points
10:03.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 3000m | Minnesota Open | 10:03.56 | 1 | 903 |
| Jan. 16, 2010 | 3000m | Minnesota Open | 10:06.26 | 5 | 895 |
| June 12, 2004 | 3200m | MSHSL State Track & Field Championships | 10:55.15 | 2 | 875 |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 10:59.24 | 2 | 864 |
| June 9, 2007 | 3200m | MSHSL State Track & Field Championships | 11:00.77 | 1 | 860 |
Long Sprints
Event Group
940
Points
57.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 400m | MSHSL State Track & Field Championships | 57.01 | 1 | 940 |
| June 11, 2005 | 400m | MSHSL State Track & Field Championships | 58.08 | 1 | 903 |
| June 11, 2005 | 400m | MSHSL State Track & Field Championships | 58.52 | 1 | 888 |
| June 9, 2007 | 400m | MSHSL State Track & Field Championships | 59.06 | 2 | 869 |
Cross Country
Event Group
953
Points
20:45.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2010 | 6000mCC | Big Ten Championship | 20:45.30 | 13 | 953 |
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 20:50.50 | 24 | 946 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:17.70 | 46 | 909 |
| Oct. 27, 2007 | 6000mCC | Big Ten Championship | 21:28.91 | 44 | 894 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Mid-West Regional | 21:32.30 | 21 | 889 |
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