Performance Dashboard
Athlete analytics & progression tracking
100m
468
Points
12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2013 | NRCA Home Meet | 12.64 | 16 | 468 |
1500m
227
Points
5:10.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 29, 2008 | USATF Youth Outdoor Track & Field Championships | 5:10.35 | 3 | 227 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 5:12.12 | 2 | 216 |
300m
685
Points
37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | NCRunners Holiday Invitational | 37.85 | 22 | 685 |
| Jan. 30, 2016 | Eastern High School Challenge | 37.98 | 32 | 676 |
400m
781
Points
51.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | NCISAA 3A Championships | 51.33 | 9 | 781 |
| June 26, 2016 | NC USATF JO Championship | 51.76 | 20 | 757 |
| April 29, 2016 | Cary Academy Home Meet | 52.76 | 2 | 703 |
| May 13, 2017 | TISAC Championships | 52.94 | 3 | 693 |
| May 10, 2014 | TISAC Championship | 53.13 | 4 | 683 |
| May 17, 2014 | NCISAA 3A State Meet | 54.58 | 17 | 609 |
| May 16, 2015 | NCISAA 3A Championships | 54.66 | 15 | 605 |
| May 9, 2015 | TISAC Championship | 54.74 | 4 | 601 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 55.06 | 4 | 585 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 56.22 | 4 | 530 |
| May 11, 2013 | TISAC Championship | 56.28 | 10 | 527 |
| June 23, 2013 | USATF Region 16 JO Championships | 56.55 | 4 | 514 |
| April 11, 2013 | NRCA Home Meet | 56.64 | 3 | 510 |
| March 21, 2013 | Ravenscroft Home Meet | 1:02.94 | 9 | 263 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 1:07.34 | 6 | 139 |
500m
690
Points
1:09.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | NCRunners Holiday Invitational | 1:09.66 | 9 | 690 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 1:10.22 | 11 | 667 |
| Jan. 30, 2016 | Eastern High School Challenge | 1:11.44 | 29 | 620 |
5000m_cc
403
Points
17:39.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | NCISAA State XC Championships | 17:39.01 | 31 | 403 |
| Oct. 20, 2016 | TISAC Conference Championships | 17:45.10 | 9 | 390 |
| Oct. 22, 2015 | TISAC Conference Meet | 17:49.30 | 15 | 382 |
| Oct. 30, 2015 | NCISAA State Championship | 18:08.10 | 42 | 344 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 18:20.19 | 42 | 321 |
| Sept. 19, 2015 | adidas XC Challenge | 18:34.10 | 137 | 295 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 18:47.03 | 55 | 272 |
| Sept. 17, 2016 | adidas XC Challenge | 18:47.80 | 286 | 271 |
| Sept. 12, 2015 | Durham Academy Invitational | 18:51.30 | 21 | 265 |
| Oct. 16, 2014 | TISAC Championship | 19:19.30 | 34 | 219 |
| Oct. 4, 2016 | Durham County Championship | 19:24.80 | 29 | 210 |
| Oct. 7, 2014 | Durham County Championship | 19:53.00 | 42 | 169 |
| Sept. 10, 2016 | Durham Academy Invitational | 19:57.00 | 28 | 164 |
| Oct. 6, 2015 | Durham City-County Meet | 20:03.80 | 39 | 155 |
800m
696
Points
2:02.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | Cary Academy Home Meet | 2:02.69 | 2 | 696 |
| March 9, 2017 | Ravenscroft Home Meet #1 | 2:03.60 | 2 | 675 |
| June 29, 2016 | USATF Hershey Youth Outdoor Track & Field Championships | 2:03.82 | 21 | 670 |
| June 26, 2016 | NC USATF JO Championship | 2:05.31 | 10 | 636 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 2:11.22 | 3 | 510 |
| April 3, 2014 | North Raleigh Christian Academy Home Meet | 2:12.45 | 4 | 486 |
| June 23, 2013 | USATF Region 16 JO Championships | 2:13.47 | 3 | 466 |
| March 27, 2014 | Cary Academy Home Meet | 2:14.30 | 3 | 450 |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 2:14.40 | 34 | 449 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 2:32.16 | 2 | 176 |
| June 29, 2008 | USATF Youth Outdoor Track & Field Championships | 2:36.42 | 1 | 130 |
Short Sprints
Event Group
468
Points
12.64
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2013 | 100m | NRCA Home Meet | 12.64 | 16 | 468 |
Mile
Event Group
227
Points
5:10.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 29, 2008 | 1500m | USATF Youth Outdoor Track & Field Championships | 5:10.35 | 3 | 227 |
| June 28, 2009 | 1500m | NC USATF Junior Olympic State Championships | 5:12.12 | 2 | 216 |
Long Sprints
Event Group
781
Points
51.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 400m | NCISAA 3A Championships | 51.33 | 9 | 781 |
| June 26, 2016 | 400m | NC USATF JO Championship | 51.76 | 20 | 757 |
| April 29, 2016 | 400m | Cary Academy Home Meet | 52.76 | 2 | 703 |
| May 13, 2017 | 400m | TISAC Championships | 52.94 | 3 | 693 |
| Dec. 17, 2016 | 500m | NCRunners Holiday Invitational | 1:09.66 | 9 | 690 |
Cross Country
Event Group
403
Points
17:39.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 5K XC | NCISAA State XC Championships | 17:39.01 | 31 | 403 |
| Oct. 20, 2016 | 5K XC | TISAC Conference Championships | 17:45.10 | 9 | 390 |
| Oct. 22, 2015 | 5K XC | TISAC Conference Meet | 17:49.30 | 15 | 382 |
| Oct. 30, 2015 | 5K XC | NCISAA State Championship | 18:08.10 | 42 | 344 |
| Sept. 26, 2015 | 5K XC | 32nd Annual Greensboro Cross Country Invitational | 18:20.19 | 42 | 321 |
Mid-D
Event Group
696
Points
2:02.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 800m | Cary Academy Home Meet | 2:02.69 | 2 | 696 |
| March 9, 2017 | 800m | Ravenscroft Home Meet #1 | 2:03.60 | 2 | 675 |
| June 29, 2016 | 800m | USATF Hershey Youth Outdoor Track & Field Championships | 2:03.82 | 21 | 670 |
| June 26, 2016 | 800m | NC USATF JO Championship | 2:05.31 | 10 | 636 |
| July 21, 2013 | 800m | Russell E. Blunt East Coast Invitational | 2:11.22 | 3 | 510 |
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