Performance Dashboard
Athlete analytics & progression tracking
1500m
935
Points
4:35.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:35.84 | 3 | 935 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 4:39.98 | 3 | 906 |
| June 15, 2025 | AAU Mid-Atlantic Qualifier | 4:46.95 | 1 | 858 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:48.09 | 118 | 850 |
| June 29, 2025 | AAU Region 02 Qualifier at Millersville PA | 4:49.91 | 1 | 838 |
| July 2, 2023 | AAU Region 02 Qualifier | 4:50.47 | 1 | 834 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 4:51.45 | 8 | 828 |
| March 10, 2024 | Nike Indoor Nationals | 4:56.83 | 10 | 792 |
| June 30, 2024 | AAU Region 02 Qualifier at Millersville PA | 4:59.21 | 1 | 777 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 5:01.40 | 15 | 763 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:01.57 | 9 | 762 |
| July 3, 2022 | AAU Region 02 Qualifier | 5:18.00 | 4 | 660 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 5:19.52 | 25 | 651 |
| June 19, 2022 | AAU Mid-Atlantic District Qualifier | 5:23.43 | 3 | 628 |
| June 16, 2024 | AAU Mid-Atlantic Qualifier | 5:24.39 | 4 | 623 |
| June 18, 2023 | AAU Mid-Atlantic District Qualifier | 5:40.50 | 2 | 533 |
| June 18, 2023 | AAU Middle Atlantic District Qualifier | 5:40.50 | 2 | 533 |
1600m
923
Points
4:56.70
Personal Record
2mile_cc
830
Points
11:16.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2024 | Warrior XC Classic | 11:16.01 | 9 | 830 |
2mile
818
Points
11:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 11:20.31 | 91 | 818 |
| June 16, 2024 | New Balance Nationals Outdoor | 11:25.70 | 20 | 804 |
200m
480
Points
30.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2024 | Henderson Open Track Meet | 30.86 | 45 | 480 |
3000m
801
Points
10:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:38.47 | 95 | 801 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 10:40.26 | 6 | 795 |
| June 16, 2024 | New Balance Nationals Outdoor | 10:41.84 | 21 | 791 |
| Jan. 10, 2025 | 2025 Golden Bear HS Invitational | 10:50.86 | 1 | 766 |
| Jan. 15, 2025 | 2025 Bears High School Invitational | 10:51.61 | 3 | 764 |
| June 16, 2024 | AAU Mid-Atlantic Qualifier | 10:59.08 | 1 | 743 |
| Feb. 16, 2025 | PAISAA Indoor Track & Field Championships | 10:59.14 | 1 | 743 |
| June 30, 2024 | AAU Region 02 Qualifier at Millersville PA | 11:00.59 | 1 | 739 |
| May 7, 2023 | AOC Spring Track Scrimmage | 11:41.58 | 1 | 631 |
3000m_cc
575
Points
12:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2022 | Inter-Ac League Championships | 12:04.20 | 2 | 575 |
3200m
898
Points
10:46.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | Dock Distance Night | 10:46.82 | 1 | 898 |
| Nov. 15, 2023 | Warrior XC Classic | 11:19.53 | 49 | 809 |
| May 10, 2025 | Inter-Ac League Championships | 11:23.96 | 2 | 797 |
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 11:27.45 | 3 | 788 |
| May 13, 2024 | Dock Last Chance Distance Night | 11:37.04 | 1 | 763 |
| May 13, 2023 | Inter-Ac League Championships | 11:44.74 | 3 | 744 |
| May 2, 2023 | Episcopal Academy v Penn Charter | 11:55.12 | 1 | 717 |
| May 20, 2023 | PA Independent School Athletic Association (PAISAA) Championship | 12:09.55 | 2 | 682 |
400m
876
Points
58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Inter-Ac #3 at Germantown Academy | 58.86 | 1 | 876 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 59.35 | 59 | 859 |
| April 9, 2025 | Inter-Ac #1 at Notre Dame | 1:00.61 | 1 | 817 |
| July 8, 2023 | City of Wilmington Youth Invitational | 1:03.22 | 6 | 733 |
| May 7, 2023 | AOC Spring Track Scrimmage | 1:06.57 | 1 | 632 |
5000m_cc
856
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | The VA XC Showcase | 17:51.00 | 27 | 856 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 18:06.50 | 11 | 830 |
| Sept. 27, 2025 | Six Flags Wild Safari Invitational - High School | 18:08.90 | 2 | 826 |
| Sept. 12, 2025 | Battle @ Ocean County Park | 18:12.00 | 3 | 821 |
| Sept. 6, 2025 | Mill Street Run, 57th Annual | 18:14.89 | 1 | 816 |
| Sept. 20, 2025 | 71st Annual George School Invitational | 18:22.80 | 4 | 803 |
| Oct. 29, 2024 | Future 7 | 18:27.76 | 1 | 796 |
| Aug. 29, 2025 | Lansdale Invitational | 18:30.40 | 1 | 791 |
| Oct. 8, 2024 | Dock Invitational | 18:45.80 | 1 | 767 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 18:47.90 | 7 | 764 |
| Sept. 21, 2024 | New Balance Whippets XC Invitational | 18:49.66 | 4 | 761 |
| Sept. 14, 2024 | 70th Annual George School Invitational | 18:49.70 | 3 | 761 |
| Aug. 30, 2024 | Lansdale Invitational | 18:56.00 | 2 | 751 |
| Oct. 25, 2025 | PA Independent Schools Championships (PAISAA) | 19:05.90 | 5 | 736 |
| Oct. 14, 2025 | Inter-Ac League Championships | 19:11.60 | 5 | 727 |
| Oct. 7, 2023 | William Tennent Invitational | 19:14.40 | 6 | 722 |
| Oct. 26, 2024 | PA Independent Schools Championships (PAISAA) | 19:25.70 | 6 | 705 |
| Oct. 15, 2024 | Inter-Ac League Championships | 19:45.80 | 6 | 675 |
| Sept. 16, 2025 | Inter-Ac Duals | 19:53.20 | 2 | 664 |
| Sept. 7, 2024 | Abington XC Invitational | 19:55.53 | 4 | 661 |
| Sept. 17, 2024 | Inter-Ac Duals | 20:01.70 | 2 | 652 |
| Oct. 16, 2023 | Inter-Ac League Championships | 20:24.90 | 3 | 619 |
| Sept. 19, 2023 | Inter-Ac Duals | 20:31.30 | 3 | 610 |
| Oct. 28, 2023 | PA Independent Schools Championships (PAISAA) | 20:37.33 | 3 | 601 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:41.90 | 88 | 595 |
| Sept. 30, 2023 | Salesianum Invitational | 20:58.20 | 2 | 573 |
800m
954
Points
2:12.21
Personal Record
mile
939
Points
4:56.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:56.09 | 174 | 939 |
| May 2, 2025 | Track Night NYC | 4:56.97 | 4 | 933 |
| Feb. 23, 2025 | Kristian Marche Memorial Invitational | 5:05.13 | 6 | 880 |
| March 2, 2025 | PTFCA Indoor State Championship | 5:06.19 | 9 | 873 |
| March 16, 2025 | New Balance Nationals Indoor | 5:08.46 | 140 | 859 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:10.46 | 122 | 846 |
| Feb. 16, 2025 | PAISAA Indoor Track & Field Championships | 5:12.00 | 1 | 837 |
| Feb. 8, 2025 | PTFCA Indoor Track Carnival | 5:14.35 | 2 | 822 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:14.39 | 17 | 822 |
| March 10, 2024 | Nike Indoor Nationals | 5:18.62 | 10 | 796 |
| Jan. 15, 2025 | 2025 Bears High School Invitational | 5:19.27 | 2 | 792 |
| Jan. 24, 2024 | UC High School Invitational | 5:19.80 | 7 | 789 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 5:23.36 | 223 | 767 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:23.37 | 10 | 767 |
| July 9, 2024 | Henderson Open Track Meet | 5:32.88 | 6 | 711 |
Mile
Event Group
939
Points
4:56.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:56.09 | 174 | 939 |
| May 2, 2025 | 1500m | Track Night NYC | 4:35.84 | 3 | 935 |
| May 2, 2025 | Mile | Track Night NYC | 4:56.97 | 4 | 933 |
| May 10, 2025 | 1600m | Inter-Ac League Championships | 4:56.70 | 1 | 923 |
| April 11, 2025 | 1600m | Fords Twilight Track Classic | 4:59.04 | 4 | 908 |
Cross Country
Event Group
856
Points
17:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 17:51.00 | 27 | 856 |
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 18:06.50 | 11 | 830 |
| Nov. 19, 2024 | 2MileCC | Warrior XC Classic | 11:16.01 | 9 | 830 |
| Sept. 27, 2025 | 5K XC | Six Flags Wild Safari Invitational - High School | 18:08.90 | 2 | 826 |
| Sept. 12, 2025 | 5K XC | Battle @ Ocean County Park | 18:12.00 | 3 | 821 |
Distance
Event Group
898
Points
10:46.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 3200m | Dock Distance Night | 10:46.82 | 1 | 898 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 11:20.31 | 91 | 818 |
| Nov. 15, 2023 | 3200m | Warrior XC Classic | 11:19.53 | 49 | 809 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 11:25.70 | 20 | 804 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 10:38.47 | 95 | 801 |
Short Sprints
Event Group
480
Points
30.86
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2024 | 200m | Henderson Open Track Meet | 30.86 | 45 | 480 |
Long Sprints
Event Group
876
Points
58.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | Inter-Ac #3 at Germantown Academy | 58.86 | 1 | 876 |
| May 27, 2025 | 400m | John Hay Pennsylvania Distance Festival presented by BMRC | 59.35 | 59 | 859 |
| April 9, 2025 | 400m | Inter-Ac #1 at Notre Dame | 1:00.61 | 1 | 817 |
| July 8, 2023 | 400m | City of Wilmington Youth Invitational | 1:03.22 | 6 | 733 |
| May 7, 2023 | 400m | AOC Spring Track Scrimmage | 1:06.57 | 1 | 632 |
Mid-D
Event Group
954
Points
2:12.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2025 | 800m | AAU Junior Olympic Games | 2:12.21 | 4 | 954 |
| April 21, 2025 | 800m | Bob Friday Warrior Invitational | 2:12.59 | 2 | 948 |
| June 29, 2025 | 800m | AAU Region 02 Qualifier at Millersville PA | 2:14.39 | 1 | 919 |
| Aug. 2, 2025 | 800m | AAU Junior Olympic Games | 2:14.95 | 4 | 911 |
| May 19, 2025 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:15.46 | 2 | 903 |
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