Performance Dashboard
Athlete analytics & progression tracking
1600m
832
Points
5:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CIF-Southern Section Division 3 Prelims | 5:10.94 | 4 | 832 |
| April 25, 2019 | Ocean League Finals | 5:13.01 | 1 | 819 |
| March 9, 2019 | Redondo Invitational | 5:17.11 | 17 | 794 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 5:21.34 | 19 | 768 |
| Feb. 27, 2016 | Laguna Beach Distance Carnival | 5:33.18 | 2 | 698 |
| April 30, 2018 | Ocean League Prelims | 5:33.52 | 5 | 696 |
3200m
708
Points
11:58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Ocean League Finals | 11:58.98 | 4 | 708 |
| March 29, 2018 | Beverly Hills vs. El Segundo | 12:59.64 | 2 | 565 |
400m
682
Points
1:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Irvine/Asics Distance Carnival | 1:04.88 | 5 | 682 |
| Feb. 27, 2019 | El Segundo vs Palos Verdes | 1:05.23 | 2 | 671 |
| April 12, 2018 | El Segundo at Lawndale Dual Meet | 1:06.04 | 2 | 647 |
5000m_cc
744
Points
19:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 19:00.50 | 5 | 744 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:04.90 | 24 | 737 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:11.60 | 37 | 727 |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:29.00 | 24 | 700 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:58.60 | 55 | 657 |
| Dec. 2, 2017 | Foot Locker West Regional | 20:06.70 | 10 | 645 |
800m
835
Points
2:19.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Ocean League Finals | 2:19.84 | 1 | 835 |
| April 22, 2019 | Ocean League Prelims | 2:19.84 | 1 | 835 |
| April 25, 2019 | Ocean League Finals | 2:21.17 | 1 | 815 |
| March 9, 2019 | Redondo Invitational | 2:22.99 | 13 | 788 |
| April 30, 2018 | Ocean League Prelims | 2:24.59 | 1 | 764 |
| Feb. 27, 2019 | El Segundo vs Palos Verdes | 2:24.65 | 2 | 764 |
| May 4, 2019 | CIF-Southern Section Division 3 Prelims | 2:25.13 | 8 | 757 |
| April 7, 2018 | Irvine/Asics Distance Carnival | 2:28.61 | 9 | 707 |
| March 29, 2018 | Beverly Hills vs. El Segundo | 2:30.01 | 1 | 688 |
| Feb. 27, 2016 | Laguna Beach Distance Carnival | 2:35.48 | 3 | 615 |
| April 12, 2018 | El Segundo at Lawndale Dual Meet | 2:43.84 | 1 | 511 |
mile
804
Points
5:17.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Maurice Greene Invitational | 5:17.36 | 2 | 804 |
| March 16, 2019 | Maurice Greene Invitational | 5:43.12 | 1 | 654 |
3mile_cc
760
Points
18:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 18:08.80 | 31 | 760 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 18:10.50 | 103 | 757 |
| Nov. 19, 2016 | CIF Southern Section Finals | 18:22.02 | 22 | 739 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:23.30 | 8 | 737 |
| Nov. 17, 2018 | CIF Southern Section Finals | 18:38.10 | 23 | 713 |
| Nov. 18, 2017 | CIF Southern Section Finals | 18:44.50 | 21 | 703 |
| Oct. 31, 2018 | Ocean League Finals | 18:50.00 | 4 | 694 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 18:58.90 | 12 | 681 |
| Sept. 8, 2018 | Eagle Invitational | 19:12.85 | 7 | 659 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 19:12.90 | 24 | 659 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 19:13.60 | 1 | 658 |
| Oct. 1, 2016 | Central Park Invitational | 19:17.39 | 4 | 652 |
| Nov. 21, 2015 | CIF Southern Section Finals | 19:27.70 | 27 | 637 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 19:38.10 | 33 | 622 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 19:45.00 | 31 | 611 |
| Oct. 15, 2015 | Ocean League Meet #2 | 19:48.76 | 4 | 606 |
| Nov. 1, 2017 | Ocean League Finals | 19:50.00 | 3 | 604 |
| Oct. 24, 2015 | Mt SAC Invitational | 20:02.00 | 11 | 587 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 20:14.40 | 128 | 569 |
| Nov. 5, 2015 | Ocean League Finals | 20:36.41 | 3 | 539 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 20:38.16 | 14 | 536 |
| Oct. 17, 2018 | Ocean League Cluster (SS) | 21:41.35 | 9 | 453 |
| Sept. 24, 2015 | Ocean League Cluster Meet #1 | 21:45.00 | 1 | 449 |
Mile
Event Group
832
Points
5:10.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | CIF-Southern Section Division 3 Prelims | 5:10.94 | 4 | 832 |
| April 25, 2019 | 1600m | Ocean League Finals | 5:13.01 | 1 | 819 |
| March 16, 2019 | Mile | Maurice Greene Invitational | 5:17.36 | 2 | 804 |
| March 9, 2019 | 1600m | Redondo Invitational | 5:17.11 | 17 | 794 |
| May 12, 2018 | 1600m | CIF-Southern Section Division 3 Prelims | 5:21.34 | 19 | 768 |
Distance
Event Group
708
Points
11:58.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 3200m | Ocean League Finals | 11:58.98 | 4 | 708 |
| March 29, 2018 | 3200m | Beverly Hills vs. El Segundo | 12:59.64 | 2 | 565 |
Long Sprints
Event Group
682
Points
1:04.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 400m | Irvine/Asics Distance Carnival | 1:04.88 | 5 | 682 |
| Feb. 27, 2019 | 400m | El Segundo vs Palos Verdes | 1:05.23 | 2 | 671 |
| April 12, 2018 | 400m | El Segundo at Lawndale Dual Meet | 1:06.04 | 2 | 647 |
Cross Country
Event Group
760
Points
18:08.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 18:08.80 | 31 | 760 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 18:10.50 | 103 | 757 |
| Oct. 6, 2018 | 5K XC | Nike Hole in the Wall Invitational | 19:00.50 | 5 | 744 |
| Nov. 19, 2016 | 3 Mile XC | CIF Southern Section Finals | 18:22.02 | 22 | 739 |
| Nov. 24, 2018 | 5K XC | CIF State Cross Country Championships | 19:04.90 | 24 | 737 |
Mid-D
Event Group
835
Points
2:19.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 800m | Ocean League Finals | 2:19.84 | 1 | 835 |
| April 22, 2019 | 800m | Ocean League Prelims | 2:19.84 | 1 | 835 |
| April 25, 2019 | 800m | Ocean League Finals | 2:21.17 | 1 | 815 |
| March 9, 2019 | 800m | Redondo Invitational | 2:22.99 | 13 | 788 |
| April 30, 2018 | 800m | Ocean League Prelims | 2:24.59 | 1 | 764 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava