Performance Dashboard
Athlete analytics & progression tracking
1000m
779
Points
3:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Section 8 Class A Champs | 3:07.16 | 2 | 779 |
| Dec. 5, 2014 | Nassau County Coaches Invitational | 3:09.50 | 1 | 754 |
| Jan. 14, 2015 | Section 8 Conf. 2 Champs | 3:11.03 | 1 | 738 |
| Dec. 15, 2015 | Section 8 Cross Overs 2 & 4 | 3:14.20 | 6 | 704 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:14.30 | 31 | 703 |
| Feb. 12, 2013 | Section 8 State Qualifier | 3:14.94 | 7 | 697 |
| Jan. 12, 2013 | Molloy Stanner Games | 3:14.98 | 25 | 696 |
| Jan. 14, 2016 | Section 8 Conf. 2 Champs | 3:15.49 | 4 | 691 |
| Jan. 15, 2016 | Section 8 Frosh/Soph | 3:15.49 | 4 | 691 |
| Feb. 2, 2016 | Section 8 Class A Champs | 3:16.14 | 8 | 684 |
| Dec. 19, 2013 | Section 8 Cross Overs 2 & 4 | 3:17.19 | 3 | 674 |
| Jan. 4, 2016 | Sec. 8 Friendship Games 2 | 3:17.40 | 4 | 672 |
| Dec. 2, 2015 | Section 8 Cross Overs 2 & 5 | 3:17.97 | 2 | 666 |
| Dec. 20, 2012 | Section 8 Cross Overs 2 & 4 | 3:19.51 | 5 | 650 |
1500m
803
Points
4:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | Section 8 Divisionals | 4:55.20 | 2 | 803 |
| May 22, 2013 | Section VIII County Championship | 4:57.67 | 6 | 787 |
| Dec. 26, 2013 | North Shore HS Invitational | 5:03.95 | 2 | 747 |
| Feb. 12, 2013 | Section 8 State Qualifier | 5:07.15 | 9 | 727 |
| Dec. 9, 2014 | Section 8 Cross Overs 2 & 4 | 5:08.79 | 1 | 716 |
| Feb. 5, 2013 | Section 8 Class A Champs | 5:09.16 | 8 | 714 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:09.57 | 8 | 711 |
| Jan. 14, 2015 | Section 8 Conf. 2 Champs | 5:10.10 | 2 | 708 |
| Jan. 5, 2013 | The Hispanic Games | 5:10.55 | 7 | 705 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 5:10.70 | 7 | 705 |
| Jan. 2, 2014 | Section 8 Cross Overs 2 & 3 | 5:12.68 | 6 | 692 |
| April 25, 2015 | Nassau Coaches Meet | 5:14.05 | 1 | 684 |
| Dec. 3, 2014 | Section 8 Cross Overs 2 & 5 | 5:19.79 | 1 | 650 |
| May 13, 2014 | Section 8 Divisionals | 5:20.60 | 7 | 645 |
| Jan. 14, 2016 | Section 8 Conf. 2 Champs | 5:20.72 | 4 | 644 |
| Jan. 15, 2016 | Section 8 Frosh/Soph | 5:20.72 | 4 | 644 |
| Dec. 11, 2012 | Section 8 Cross Overs 2 & 5 | 5:25.97 | 17 | 614 |
| Jan. 2, 2013 | Section 8 Cross Overs 2 & 3 | 5:27.41 | 19 | 606 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:34.52 | 51 | 566 |
200m
778
Points
26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Nassau Coaches Meet | 26.87 | 4 | 778 |
| March 26, 2016 | Bob Baratta Invitational | 28.04 | 2 | 683 |
2000msc
696
Points
8:14.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Saint Anthony's Invite | 8:14.59 | 13 | 696 |
2400m_cc
536
Points
9:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | St. Anthony's Invitational | 9:44.48 | 8 | 536 |
| Sept. 22, 2012 | Bob Pratt Invitational | 9:50.78 | 9 | 518 |
300m
821
Points
42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Long Island Elite Meet | 42.75 | 5 | 821 |
| Dec. 3, 2014 | Section 8 Cross Overs 2 & 5 | 44.23 | 5 | 751 |
| Dec. 17, 2015 | Section 8 Cross Overs 2 & 3 | 44.45 | 5 | 741 |
| Jan. 30, 2014 | Section 8 Conf. 2, 5 | 44.88 | 6 | 722 |
3000m
746
Points
10:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Saint Anthony's Invite | 10:58.10 | 23 | 746 |
| May 22, 2013 | Section VIII County Championship | 10:59.74 | 6 | 741 |
| Dec. 26, 2013 | North Shore HS Invitational | 11:08.39 | 11 | 718 |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 11:20.55 | 4 | 685 |
| Jan. 14, 2015 | Section 8 Conf. 2 Champs | 11:26.09 | 2 | 671 |
| Jan. 23, 2014 | Section 8 Conf. 2, 5 Girls Champs | 11:34.31 | 2 | 649 |
| Dec. 27, 2012 | Section 8 Cross Overs 1,2,4 | 11:37.30 | 7 | 642 |
400m
866
Points
59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | North Shore Invitational | 59.14 | 2 | 866 |
| June 3, 2016 | Section 8 State Qualifier | 1:00.20 | 6 | 831 |
| May 26, 2016 | Section VIII County Championship | 1:00.46 | 7 | 822 |
| May 14, 2016 | Paul Limmer Invitational | 1:01.01 | 1 | 804 |
| April 16, 2016 | The Cougar Invite | 1:01.44 | 1 | 790 |
| April 30, 2016 | Nassau Coaches Meet | 1:01.78 | 5 | 779 |
| May 7, 2016 | Saint Anthony's Invite | 1:01.97 | 31 | 773 |
| May 20, 2016 | Section 8 Divisionals | 1:02.34 | 2 | 761 |
| April 2, 2016 | Valley Stream Challenge | 1:05.34 | 9 | 668 |
400h
704
Points
1:11.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Suffolk Girls Coaches Meet | 1:11.91 | 3 | 704 |
4000m_cc
579
Points
16:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:29.40 | 40 | 579 |
| Sept. 16, 2014 | Nassau Triangular 1 | 16:32.56 | 1 | 574 |
| Oct. 20, 2012 | Brown Invitational | 16:52.30 | 7 | 540 |
| Sept. 17, 2015 | Nassau Triangular 1 | 16:59.59 | 3 | 528 |
| Sept. 23, 2014 | Nassau Triangular 2 | 17:02.44 | 1 | 523 |
| Sept. 24, 2015 | Nassau Triangular 2 | 17:39.47 | 6 | 464 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 19:18.20 | 118 | 323 |
5000m_cc
576
Points
20:55.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Section 8 Conference Championships | 20:55.94 | 16 | 576 |
| Oct. 7, 2014 | Nassau Triangular 4 | 20:58.03 | 1 | 573 |
| Oct. 17, 2015 | Nassau Coaches Invitational | 21:02.52 | 11 | 567 |
| Oct. 27, 2012 | Section 8 Conference Championships | 21:02.70 | 16 | 566 |
| Nov. 7, 2015 | Section 8 Championships | 21:05.76 | 16 | 562 |
| Sept. 30, 2014 | Nassau Triangular 3 | 21:09.72 | 3 | 557 |
| Oct. 25, 2014 | Section 8 Conference Championships | 21:11.76 | 14 | 554 |
| Nov. 1, 2014 | Section 8 Championships | 21:13.22 | 17 | 552 |
| Oct. 21, 2013 | Nassau Frosh/Soph | 21:15.80 | 5 | 549 |
| Oct. 6, 2015 | Nassau Triangular 4 | 21:26.36 | 2 | 535 |
| Nov. 2, 2013 | Section 8 Championships | 21:37.20 | 19 | 521 |
| Oct. 15, 2014 | Nassau Triangular 5 | 21:47.94 | 1 | 507 |
| Oct. 26, 2013 | Section 8 Conference Championships | 21:49.80 | 28 | 505 |
| Oct. 14, 2015 | Nassau Triangular 5 | 21:50.94 | 3 | 503 |
| Sept. 13, 2014 | Jim Smith Invitational | 21:53.21 | 10 | 500 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 22:07.85 | 25 | 482 |
| Oct. 20, 2014 | Nassau Frosh/Soph | 22:08.07 | 4 | 481 |
| Oct. 10, 2015 | Suffolk Officials Invitational | 22:15.53 | 26 | 472 |
| Sept. 20, 2014 | Bob Pratt Invitational | 22:25.13 | 9 | 460 |
| Sept. 19, 2015 | Bob Pratt Invitational | 22:46.81 | 10 | 434 |
| Nov. 3, 2014 | Teddy Roosevelt / Clint Miller Invite | 25:26.60 | 43 | 266 |
600m
889
Points
1:36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 1:36.96 | 5 | 889 |
| Feb. 11, 2015 | Section 8 State Qualifier | 1:37.14 | 1 | 886 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 1:38.94 | 13 | 848 |
| Jan. 25, 2014 | New Balance Games | 1:40.25 | 10 | 820 |
| Feb. 11, 2014 | Section 8 State Qualifier | 1:40.27 | 4 | 820 |
| Dec. 26, 2014 | North Shore HS Invitational | 1:40.36 | 4 | 818 |
| Jan. 9, 2015 | Section 8 Cross Overs 2 & 6 | 1:40.47 | 3 | 816 |
| Dec. 17, 2014 | Section 8 Cross Overs 2 & 3 | 1:41.00 | 2 | 805 |
| Feb. 21, 2014 | Long Island Elite Meet | 1:41.47 | 6 | 795 |
| Dec. 17, 2015 | Section 8 Cross Overs 2 & 3 | 1:42.26 | 2 | 780 |
| Jan. 23, 2014 | Section 8 Conf. 2, 5 Girls Champs | 1:42.49 | 2 | 775 |
| Feb. 27, 2016 | Long Island Elite Meet | 1:42.89 | 14 | 767 |
| Feb. 9, 2016 | Section 8 State Qualifier | 1:43.06 | 7 | 764 |
| Feb. 8, 2014 | Section 8 Class A Champs | 1:43.80 | 7 | 749 |
| Jan. 6, 2016 | Section 8 Cross Overs 2 & 6 | 1:43.87 | 4 | 748 |
| Jan. 2, 2014 | Section 8 Cross Overs 2 & 3 | 1:44.52 | 2 | 735 |
| Jan. 2, 2013 | Section 8 Cross Overs 2 & 3 | 1:53.39 | 15 | 572 |
800m
842
Points
2:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section VIII County Championship | 2:19.39 | 2 | 842 |
| May 20, 2015 | Section 8 Divisionals | 2:20.10 | 1 | 831 |
| April 18, 2015 | New York Relays | 2:20.14 | 5 | 830 |
| Jan. 10, 2015 | The Hispanic Games | 2:20.22 | 7 | 829 |
| Jan. 17, 2015 | Yale Track Classic | 2:20.84 | 10 | 820 |
| June 5, 2015 | Section 8 State Qualifier | 2:20.98 | 4 | 818 |
| May 2, 2015 | Saint Anthony's Invite | 2:22.17 | 10 | 800 |
| May 22, 2013 | Section VIII County Championship | 2:23.86 | 6 | 775 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:29.50 | 3 | 695 |
| May 20, 2016 | Section 8 Divisionals | 2:29.70 | 3 | 692 |
| May 13, 2014 | Section 8 Divisionals | 2:30.50 | 5 | 681 |
| March 26, 2016 | Bob Baratta Invitational | 2:30.70 | 2 | 678 |
| April 11, 2015 | Knight Time Invitational | 2:30.97 | 6 | 675 |
| May 14, 2016 | Paul Limmer Invitational | 2:50.58 | 4 | 434 |
mile
770
Points
5:22.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 5:22.88 | 17 | 770 |
| Dec. 15, 2012 | Bishop Loughlin Games | 5:42.86 | 36 | 655 |
s
1
Points
19-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2014 | Nassau County Coaches Invitational | 19-2.25 | 19 | 1 |
Mid-D
Event Group
889
Points
1:36.96
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 600m | New Balance Games | 1:36.96 | 5 | 889 |
| Feb. 11, 2015 | 600m | Section 8 State Qualifier | 1:37.14 | 1 | 886 |
| March 7, 2015 | 600m | NYSPHSAA -NY State Champs | 1:38.94 | 13 | 848 |
| May 29, 2015 | 800m | Section VIII County Championship | 2:19.39 | 2 | 842 |
| May 20, 2015 | 800m | Section 8 Divisionals | 2:20.10 | 1 | 831 |
Mile
Event Group
803
Points
4:55.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | 1500m | Section 8 Divisionals | 4:55.20 | 2 | 803 |
| May 22, 2013 | 1500m | Section VIII County Championship | 4:57.67 | 6 | 787 |
| Dec. 20, 2014 | Mile | Bishop Loughlin Games | 5:22.88 | 17 | 770 |
| Dec. 26, 2013 | 1500m | North Shore HS Invitational | 5:03.95 | 2 | 747 |
| Feb. 12, 2013 | 1500m | Section 8 State Qualifier | 5:07.15 | 9 | 727 |
Short Sprints
Event Group
778
Points
26.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 200m | Nassau Coaches Meet | 26.87 | 4 | 778 |
| March 26, 2016 | 200m | Bob Baratta Invitational | 28.04 | 2 | 683 |
Steeple
Event Group
696
Points
8:14.59
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 2000mSC | Saint Anthony's Invite | 8:14.59 | 13 | 696 |
Cross Country
Event Group
579
Points
16:29.40
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2014 | 4000mCC | Reebok Manhattan HS Invitational | 16:29.40 | 40 | 579 |
| Oct. 31, 2015 | 5K XC | Section 8 Conference Championships | 20:55.94 | 16 | 576 |
| Sept. 16, 2014 | 4000mCC | Nassau Triangular 1 | 16:32.56 | 1 | 574 |
| Oct. 7, 2014 | 5K XC | Nassau Triangular 4 | 20:58.03 | 1 | 573 |
| Oct. 17, 2015 | 5K XC | Nassau Coaches Invitational | 21:02.52 | 11 | 567 |
Long Sprints
Event Group
866
Points
59.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 400m | North Shore Invitational | 59.14 | 2 | 866 |
| June 3, 2016 | 400m | Section 8 State Qualifier | 1:00.20 | 6 | 831 |
| May 26, 2016 | 400m | Section VIII County Championship | 1:00.46 | 7 | 822 |
| Feb. 22, 2015 | 300m | Long Island Elite Meet | 42.75 | 5 | 821 |
| May 14, 2016 | 400m | Paul Limmer Invitational | 1:01.01 | 1 | 804 |
Distance
Event Group
746
Points
10:58.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000m | Saint Anthony's Invite | 10:58.10 | 23 | 746 |
| May 22, 2013 | 3000m | Section VIII County Championship | 10:59.74 | 6 | 741 |
| Dec. 26, 2013 | 3000m | North Shore HS Invitational | 11:08.39 | 11 | 718 |
| Jan. 18, 2013 | 3000m | Section 8 Conf. 2, 5 Girls Champs | 11:20.55 | 4 | 685 |
| Jan. 14, 2015 | 3000m | Section 8 Conf. 2 Champs | 11:26.09 | 2 | 671 |
Hurdles
Event Group
704
Points
1:11.91
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400H | Suffolk Girls Coaches Meet | 1:11.91 | 3 | 704 |
Throws
Event Group
1
Points
19-2.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2014 | S | Nassau County Coaches Invitational | 19-2.25 | 19 | 1 |
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